Izimbangela nezinwele kwabesifazane. Nezinwele: Izimbangela Nezingozi Ukwelashwa

Abantu bathi nezinwele isigamu ubuhle besifazane. Cishe onke amantombazana kungaba ozibongayo izinwele enempilo futhi obukhulu. Nokho, abanye babo ngokuzumayo ebhekene nenkinga efana nezinwele. inqubo balding iqala buthule: uthola izinwele ngaphezulu ngemva esilele komcamelo ngiphawula ukuthi egumbini lokugezela emva ukugeza izinwele, imicu ukuhlala lonke. Indlela yokuvimbela enhlekeleleni? Yiziphi izinyathelo okufanele zithathwe ngokushesha? Kulesi sihloko uzokwazi ukuthola izimpendulo zale mibuzo, bafunda ngezimbangela of nezinwele e abesifazane futhi uqale isinyathelo.

Sinzima nezinwele: Izimbangela Nezingozi Ukwelashwa

Izizathu okuholela lesi sifo ezingemnandi, okuningi. Isho ezivamile:

1. A esibuthaka sokuzivikela ezifweni. Kule ndaba, abesifazane abaningi bathola umuzwa ngemva ekhulelwa noma ebeletha. Ukuvikela umzimba kuyehla, kanti nalabo bantu abaye bahlupheka nezifo ezithelelwanayo angase azithole noma zokuphefumula. Le nkinga ingaxazululeka ngokuxhumana nodokotela wakho. Udokotela akunikeze imithi, bakutshele ukuthi izidakamizwa bantu bayosiza ekubuyiseleni namasosha omzimba futhi kanjalo ukumisa ukulahlekelwa izinwele. Yini Amavithamini ukuphuza kulesi simo, futhi utshele udokotela wakho.
2. Imithi. Ezinye izinhlobo nemithi babe engemihle imiphumela eminingi, kuhlanganise nezinwele. Lezi zihlanganisa ukusebenzisa izinto zokuvimbela inzalo amaphilisi, antidepressant, ama ngisho aspirin. Okufanele ukwenze kuleli cala? Okokuqala, abayeki udokotela Yiqiniso kunikezelwe. Ungakhathazeki, sekuphothulwe ikhanda ekwelapheni izinwele ukuminyana kubuyiselwa ngokuzimela.
3. iziyaluyalu kwama-hormone nezidakamizwa hormone - kwezimbangela eziyinhloko okungazelelwe nezinwele. Le nkinga kungenziwa ngokuphumelelayo ixazululwe endocrinology, ngubani uzohlola ukuhlolwa yakho futhi zibeka ukwelashwa.
4. Ukulahleka yensimbi. Ngalinye ngenyanga, nebafati ulahlekelwe yensimbi ngegazi. Ukubuyisela ibhalansi ezinsukwini ezibucayi inyama ebomvu. Kukhona amavithamini amaningi namaminerali, kuyinto futhi semali yensimbi.
5. Izifo ezithathelwanayo kwesikhumba - imbangela evamile nezinwele kwabesifazane. Akusizi futhi abantu noma izimonyo. Bheka wesikhumba futhi ukuxazulula le nkinga unomphela.
6. Ukuntuleka kwamavithamini. Afake ekudleni kwakho luhlaza kakhulu, imifino kanye nezithelo. Lahla ukudla okuqinile futhi khumbula ukuthi monodiets ikakhulukazi kuyingozi empilweni nobuhle. Kabili ngonyaka esichithwa isiphuzo inkambo amavithamini.
7. Ukucindezeleka. Uma njalo uhlangabezana nokukhathazeka alamu, umzimba woke uyahlabeka. Antidepressant musa ukukusiza ukuba alungise leso simo, ikakhulukazi uma une kubo esimisiwe ngokwabo ngokuzimela. Kodwa isazi sokusebenza kwengqondo noma Umeluleki abanekhono ukukusiza babhekane nezinkinga esiphuthumayo, futhi uyozizwa sikhululeka.
8. yizici zemvelo. On isimo umzimba kuthinta emisebeni ephakeme ngemuva, komoya, futhi khona izinto eziyingozi e inhlabathi. Uma isizathu luningi nezinwele itholakala endaweni embi, ungakwazi kuphela kwenye indawo izindawo ezingconywana.
9. Ukungabi kwegazi eyanele nezelani ekhanda futhi izinwele izimpande - the izimbangela nezinwele kwabesifazane. Khumbula ukuthi izitsha kuthiwa ayisesemikhulu by ukusetshenziswa njalo uphuzo caffeine.
10. Ukwephula lokushisa umbuso. Nakekela impilo yakho futhi ungahambi ngaphandle hat kushisa noma kubanda.

engcupheni

Saxoxa izinkinga ezibanga nezinwele, izimbangela kanye nokwelashwa. Kodwa ungakhohlwa mayelana izici ezingaba ukusheshisa le nqubo abuhlungu impandla. Kuyinto ezifana:

• Ufuzo. Isici esinamandla ukuthi kungase kubonise nezici ezithile ukuze nezinwele.
• Ubudala. Kuyo yonke le minyaka, umzimba kabusha, ukushintsha kwama-hormone, encishisiwe lithathelwe amathuba, kukhona izinkinga kanye imithambo yegazi.
• Ukukhulelwa. Ngenxa ezingeni okwandisa hormone owesifazane ilahlekelwa eningi izinwele. Kodwa lokho kulungile, ngoba ngemva kwezinyanga ezimbalwa ukubukeka ukukhanya oku lembuzi, konke kuza emuva evamile.
• ukunakekelwa esingalungile. Kahle ifaniswe izimonyo staining njalo.

izimbangela yakamuva nezinwele e abesifazane mhlawumbe engalimazi kakhulu. Ngemva kokuthintana uchwepheshe abanekhono, ungakwazi kalula ukuxazulula le nkinga.

Ungakhathazeki uma kwenzekile ukuthi isengozini - iringi wena eyayihlome ngolwazi, ungenza umehluko ngokushesha.

Kunezinganekwane eziningi ngokuphathelene nezinwele

Kunezinganekwane eziningi nezinganekwane mayelana nezinwele, izimbangela kanye nokwelashwa. Cabanga ezidume kakhulu:

1. Perming kanye Umbala ziyingozi kakhulu. Lezi zinqubo kungathinta isakhiwo izinwele, okwenza kube ziyaqothuka futhi ethambile. Nokho, yona le ukubukeka izinwele, futhi izimpande zingathintekile.
2. Nezinwele is banezelwa egqoke izigqoko wigs. Lesi sitatimende kuyiqiniso kuphela uma headgear sisondele kakhulu ekhanda futhi aphazamise igazi eligciniwe.
3. ecwaninga njalo kuholela nezinwele nobungako obungaphezulu. Lokhu akulona ngempela kuyiqiniso. Uma usebenzisa Combs esakhiwe ngezinto zemvelo futhi uwagcine ezinyakazayo bukhulu kakhulu, ukulahlekelwa izinwele akusho ukwesabisa kwakho.
4. Ezinye zezinwele neqhaza nezinwele. Lesi sitatimende osebenza ngokuyinhloko "Equine" umsila futhi kwamagoda Afrika. Ngempela, njalo egqoke uboya enjalo kungaba mncane out izinwele. Nokho, lokhu ngumkhuba yesikhashana, futhi ekugcineni abuyiselwe kwabantu curls.
5. Kuyinto engenakwenzeka sula hairdryer ikhanda. Ukuhlukumeza esebenzisa mechanical, futhi ukwehluleka ukuhambisana control lokushisa ukwenza izinwele owomile nokukhumuzeka. Besephula phansi futhi sihlale sisendleleni ikamu izinto eziningi ezinkulu, kodwa lesi senzo akuphazamisi ukukhula yabo noma inombolo.
6. Impandla asikwazi ukumiswa. Lokhu akulungile, konke kuncike kulokho imbangela nezinwele.

Amantombazane amaningi uyabuza, "Ngingasiza kuphi ngokwami, bengeke balimaze khona futhi akazange babhebhethekisa inkinga?" Thatha iseluleko zethu - kanti basuke kuhlangene nezinye izindlela ukunikeza yi isimanga.

massage ibhulashi

Uzodinga eliphezulu massage ibhulashi eyenziwe impahla yemvelo. It zingenziwa ngokhuni, izinwele, ebony noma uphondo. Zonke ukunyakaza kufanele kube ukukhanya, bushelelezi futhi kuwukuziphulula. Qala ngokwenza ukunyakaza isiyingi ukuxubha kusukela amathempeli kuya okhakhayini. Buyela emuva amathempeli zibheke ebunzini lakhe, bese ukuphinda ukunyakaza efanayo kusukela amathempeli kuya nape. Phinda izinyathelo izikhathi eziningana.

Massage laser ikamu

Lolu hlobo lwe-massage zizosebenza uma imbangela enkulu nezinwele ayiyinhle liningi igazi, ukucindezeleka okungapheli futhi lihlotshaniswa izinguquko ezihlobene nokukhula. Ochwepheshe batusa ukuba ufundelwe kathathu ngesonto, ngasinye wachitha 10 kwangu-20. Ecwaninga kufanele kube kancane, ukuhamba kufanele ezingqubuzana ukukhula izinwele.

massage Classic we ikhanda nentamo

Ukuze uthole umphumela oyifunayo, udinga ukubona onguchwepheshe. Khumbula ukuthi isikhumba entanyeni kuyinto ibuthaka, nokunyakaza anolaka kungase kubangele ukubukeka imibimbi. Contraindication salokhu massage kuyinto imfiva, izifo zesikhumba, ukuvuvukala lymph node kanye ushevu egazini.

Buso abathile ukuze siqinise izimpande ekhaya

Uqede zonke izimbangela zokuhlupheka nezinwele ekhanda kuzosiza buso yezimonyo yenziwe ngezithako zemvelo. izindlela Kahle abakhethiwe moisturize izinwele zakho bese ekhanda, ke uzokufa kuthinte izimpande futhi ashukumise izinwele zikhula zibheke ngakhona.

The Mask enhlaba

Lesi simila isetshenziselwa ukwelapha izifo kanye ukugcoba zeminyaka emithathu. ukuphulukiswa wayo izakhiwo ingathunyelwa futhi ekwelapheni impandla. Ngakho, uhlanganise amanani alinganayo Aloe juice noju, engeza spoon garlic juice neqanda isikhuphasha. Hlanganisa zonke futhi sisebenzise nokunamathisela okuholela ekhanda. Ungakhohlwa ukugqoka cap ngigeza futhi bopha uzicabange ithawula. Ngemuva kwemizuzu engu-20-30, ugeze ikhanda lakho futhi uxubha izinwele decoction yamakhambi.

onion imaski

Yiqiniso, ngeke yini bonke ubuhle wajabulela onion umoya onamandla. Kodwa yini okufanele uyenze? Izinkinga ezinkulu zidinga izixazululo sina. Ukulungisa buso sidinga onion esikhulu eyodwa isipuni samafutha zemifino. Kungcono ukusebenzisa amafutha, kodwa uma yena bekete uhlangothi, ngeke ivumelane ubani. Hlikihla anyanisi on a grater uhlanganise ibhotela - ingxube usulungile. Ukukuthinta bayifaka ekhanda massage ukunyakaza futhi ushiye imizuzu 20. Njengenjwayelo, ekhanda kufanele ufakwe kukho cap plastic bayigubungele izinwele zakho ithawula.

Inqubo kufanele liphindwe njalo ngemva kwezinsuku ezintathu izinyanga eziyisithupha. Ngenxa yalokho, i nezinwele olunzulu uzoyeka, futhi ama ithule ziyasebenza.

Esebenzisa birch efihlekile

Ukulungisa decoction ewusizo, sidinga enye isipuni birch nemiqumbe futhi elilodwa lamanzi. Bilisa umhluzi akudingeki esingaphansi imizuzu eyishumi nanhlanu, bese ushiye kuphole futhi ushise. Sebenzisa ithuluzi kufanele kube emva ukuwasha - uxubha decoction wenza izinwele isikhumba. Okuhle kunakho konke ukuthi, uma inqubo yenziwa kanye ngezinsuku ezintathu.

"Isimangaliso" kusho ekhemisi

Ngokuvamile, "magic" amashampu futhi isimo ethembisa ukwelapha okuthile, hhayi kuwufanele imali ukuthi ucele. Ningabeki ithemba lenu ukukhangisa - lokuqala cela uchwepheshe, uthole ulwazi ku-intanethi noma uxoxe abanale nkinga nabo ku izinkundla. Qaphela - ezinye izingxenye kungaba yingozi empilweni yakho!

Zonke amakhambi ekhaya kuphela kwelinye icala ungayeka ezinzima nezinwele - izimbangela kufanele ngokucacile yilezi ngudokotela wakho. Uma udokotela akazange siqambe lwesifo esibi, izinqubo yezimonyo cishe ukusiza. Kuleso simo, uma uboya uyaqhubeka iwe, onguchwepheshe ingagunyaza ukufakelwa noma aluka inayiloni intambo ku izinwele zakhe siqu. Unquma ukuze kuxazululwe lezi izinqubo ezibizayo noma cha. Kodwa njengoba wazi, owesifazane uyakwazi kakhulu, futhi akukho lutho olungavimba yakhe endleleni eya ubuhle.