Imininingwane mayelana kungani izinzipho ophuzi

izinzipho Kungani ophuzi? Lo mbuzo ngempela ezingavamile, kodwa namanje exinwe kulabo abaqaphela ngesikhathi ukuphambuka ezinjalo. Kuyaphawuleka ukuthi marigolds ophuzi kungukuthi nje ibakhathaze yobuhle, kodwa futhi kungase kubonise ukuthuthukiswa yisiphi isifo. Ukuze uzwisise ukuthi kungani izinzipho ophuzi nje ngawe, sibheke izimbangela okungenzeka kakhulu lesi sifo.

Ukuswelakala kokusebenza ngokuhlanganyela amavithamini namaminerali

Njengomthetho, ukushoda umsoco yi nomzimba imikhuba emibi, ekudleni, kanye nanoma yikuphi isifo yangaphakathi emizimbeni. Kuyinto lezi izici ezithonya indlela ukuthi unwele lomuntu fall out, ikhasi off the isikhumba nezinzipho yellowing. Ukuze balahle yalesi enkingeni, kutuswa ukuba ukuqhuba ngendlela efanele ekuphileni, noma okungenani aphuze Yiqiniso amavithamini namaminerali.

ukubhema

Kumelwe ukuba ngamunye uye waqaphela ukuthi izinzipho ophuzi ngokuvamile labo bathanda abheme osikilidi abambalwa ngosuku. Kuyaphawuleka ikakhulukazi ukuthi lokhu mkhuba omubi Amabala izinzipho i umbala ezingemnandi kusukela izinhlangothi ezimbili (ngaphakathi nangaphandle).

Isicelo esingalungile lacquer noma eliphansi izimonyo

Impendulo yombuzo kungani izinzipho ophuzi, kungaba ukukhonza njengephayona lacquer imibala egqamile kakhulu. Ngempela, ngalezi zindlela wengeze eziningi izingxenye nolaka ukuthi zingene ipuleti ukuphuca ikhono layo "ukuphefumula." Ukuze uvimbele yellowing ezinjalo, ngaphansi lacquer kuyinto efiselekayo ukusebenzisa substrate zokuzivikela nge amavithamini.

Abanye imithi nokuhlukumeza yekhofi

Lovers ikhofi noma itiye kungaba ngokuvamile watch njengoba they jikisa izinzipho ophuzi. Izizathu ukuphambuka esinjalo futhi ukufihla ekuphathweni ezingamahlalakhona kwama-antibiotic. Phela le mithi uhlushwa cishe zonke zomzimba.

ukhunta

I izindawo eziyizintandokazi iningi ukhunta - iyona iminwe yakhe nezinzwani zakhe, noma kunalokho ipuleti nail. Kodwa kanjani ukuqaphela ngegciwane ezinjalo ngaphandle asebenzise Ochwepheshe? Okokuqala, mayelana nail kungabonwa neziqu ezincane, futhi okwesibili, beba ipuleti oyindilinga, baqale phuzi futhi izinhlayiya zeqhwa.

imisebe ultraviolet

Umbuzo othi kungani izinzipho ophuzi, ngokuvamile kwenzeka nabobulili fair, abangamalungu ngokweqile nesithakazelo solarium ebusika futhi isizini ihlobo ngomqondo ongokoqobo yegama elithi akusho ukuya ebhishi. Ukuze ugweme ukuphambuka ezinjalo, ochwepheshe abaningi batusa ukuba gcoba izinzipho ne zokuzivikela ekhethekile.

Izifo yezitho zangaphakathi

isici okunjalo ukugcoba, njengoba yellowing ngokuzumayo plate nail, kungaba lesibonakaliso sokuqala ukuthi umzimba wakho kungokoqobo ushintsho sína kungekukho okuhle. Ngokusho odokotela, uhlu lezo zifo, ngenxa okuyinto lokhu uphawu lingaba likhulu kakhulu. Simelela ezimbalwa (cishe kunazo)

• sikashukela;
• esigabeni sokuqala-hepatitis;
• izifo yaleli pheshana biliary;
• isifo samaphaphu;
• anaemia;
• umalaleveva,
• isifo sokusha;
• ukwehluleka kohlelo endocrine;
• ukwehluleka kohlelo lymph.