Indlela yokukhipha ukukhanya kwe-greasy ebusweni - amathiphu namasu

Amantombazane amaningi anamuhla aphupha mayelana nendlela yokuqhaqhazela ukukhanya ebusweni ebusweni. Ngezinye izikhathi lokhu kuyinto yesikhashana ehlotshaniswa nezinguquko emlandweni we-hormonal (okuvame ukutholakala kwabantwana abasha kanye nabesifazane abaye bathatha ngokungafanele imithi yokuvimbela i-hormonal), kodwa kaningi lokhu kubonakala kungumphumela womzimba kokungondleki noma uhlelo lokunakekela isikhumba olungakhethi. Ukuze uxazululwe ngokuphelele le nkinga, kuyadingeka indlela ehlanganisiwe.

Indlela yokukhipha isicwebezeli esinamafutha ebusweni: ukudla okunempilo efanele

• Nciphisa amafutha akho ezilwane ezidlayo, izinongo, imikhiqizo yokubhema, imikhiqizo ephethwe yisikhathi ezinjenge-sausages, ama-pickle, ama-muffin, utshwala, iziphuzo eziphuzile ze-carbonate kanye nemikhiqizo ye-confectionery - konke lokhu kunomthelela ekukhungeni kwesikhumba.
• Gxila ekudleni okwenziwe nge-fibre (izithelo nemifino ekuhlaza, okubilisiwe noma okuphekiwe), udle amaphuzu amaningi, "okhanyayo," okusanhlamvu okuhlukahlukene, okusanhlamvu.
• Ukunciphisa ukusetshenziswa kwetiye eqinile nekhofi, zama ukuphuza amanzi amaningi ahlanzekile noma ukuhlanza iziphuzo zamakhemikhali (umhluzi wezintambo ze-rose, itiye eluhlaza, njll.), Okuzokhipha ubuthi emzimbeni, hhayi "ukuwaphonsa" esikhumbeni ngesimo samafutha amaningi nokuvuvukala.

Indlela yokukhipha ukukhanya kwamafutha ebusweni bakho: ukunakekelwa kwezimonyo

Okokuqala, amantombazane anezinhlanganisela noma izinhlobo zesikhumba ezinamafutha aqondene nale nkinga. Ukulahlekelwa kwamafutha okwandisa kuvame ukuhambisana nama-pores ekhulisiwe kanye nama-acne aphindaphindiwe.

Ukuhlanza: Okokuqala, ulahlwe abahlanza kakhulu nabanoni ngokuphuza utshwala - benza ngendlela ehlukile, bahlanza uhlaka oluvikelayo esikhumbeni bese beliphoqa ukuba basebenze ngomsebenzi okwandisiwe, okuzoqinisa kuphela ukukhanya kwe-greasy. Ngeke futhi uthole imali yokugeza, eyenzelwe isikhumba esomile. Kungcono ukusebenzisa abahlanza abathandekayo - ama-gel, ama-foam, ama-mousses ngokuqukethwe kwamakhambi emvelo kanye nezithako ezithungayo. Ubuso budinga ukuhlanzwa okungenani izikhathi ezingu-2 ngosuku ekuseni futhi kusihlwa, kungcono ukusebenzisa ibhulashini elithambile noma isiponji se-cellulose - lokhu kuhlanza kukuvumela ukuba uthuthukise umhlanzi wakho ngcono, futhi ube nempumelelo encane.

Ukunambitheka nokuhlunga. Ngemuva kokugeza, sula ubuso nge-tonic epholile, unciphise ama-pores, isibonelo, nge-aloe. Ezimweni ezikhethekile, sebenzisa i-tonic ngokuqukethwe okuphansi kotshwala, i-chlorhexidine noma amafutha we-tea tree ahlanjululwe . Esikhundleni se-tonic, ungasebenzisa amanzi ngejusi elimnandi, i-ice kusuka itiye eluhlaza noma amanzi anamakha amafutha abalulekile okhumba amafutha. Qaphela ukuthi isikhumba ngemuva kokusetshenziswa kwawo wonke la mathuluzi akuqinisekisiwe.

Ngokuvamile, amantombazane amaningi efuna ukukhipha isikhumba samafutha, asho ngokucindezela, futhi asuse umswakama odingekayo wansuku zonke, okwenza kube nzima kakhulu isimo. Isikhumba se-oily sidinga ukungcolisa okungenani kunabanye, ngakho kubaluleke kakhulu ukukhetha ukhilimu wansuku zonke. Kungcono ukukhetha uketshezi olukhanyayo noma ukhilimu oketshezi ngomphumela wokubamba. Gwema izitshalo ezinomsoco ezinomsoco.

Ukunakekelwa okukhethekile. Okokuqala, lawa masks akhethekile alawula okuqukethwe okunamafutha okwedlulele esikhumbeni. Kungcono ukusebenzisa i-mask esekelwe ngobumba obumhlophe noma obuhlaza. Ungakwazi ukupheka ngokwakho, ukuhlanza isamba esifanele sobumba oluhlanzekile ngamanzi afudumele noma itiye elihlaza bese uneza uma kunesidingo amaconsi ambalwa wamafutha abalulekile emononi noma etizeni. Hlela kahle ukuhlukaniswa kwemaski ngeprotheyini ehlutshiwe, i-kefir, i-cottage shizi noma imvubelo. Ukuze ulawule okuqukethwe kwe-fat kakhudlwana esikhumbeni, ukucwiliswa ngezithelo ze-acids noma ukufaka ngezikhathi ezithile ama-scrubs amahle azosiza.

Ngezikhathi ezithile ungenza ukucindezela nge napkins okumanzi ehlanganisweni ekhethekile yamafutha for isikhumba inkinga.

Indlela yokuqeda ukugcoba ngamafutha ngezimonyo zokuhlobisa

Ukuze uqale, kufanelekile ukuphawula ukusetshenziswa kwezimali ze-tonal ezisuselwe kumakhemikhali, ongavumeli isikhumba ukuba siphefumule. Kungcono ukusebenzisa i-mineral light noma i-antibacterial powder, engeke nje ifihle amaphutha, kodwa futhi imise isikhumba kancane kancane. Esikhathini esishisayo, ungafafaza isikhumba ngesifutho sokukhanya samanzi ashisayo ukuze uvuselele ubuso bakho futhi ususe isicwebezelisi . Ukusetshenziswa kwamaphini we- matting kusiza kakhulu.

Sebenzisa izincomo zethu, bese-ke umbuzo wokuthi ungasusa kanjani ukukhanya kwamehlo ebusweni bakho, ngeke uphinde usikhathaze.