Kanjani ukuyeka lactation ngokwemvelo? Imisa lactation

Emphilweni zonke owesifazane oncelisayo kuza isikhathi lapho, ngoba noma ngabe yisiphi isizathu, ufisa ukuphetha ibele. Umbuzo kanjani ukuyeka ibele, laba nezokusigcoba futhi kujabulise kakhulu nganoma yisiphi umama. Lena isikhashana ngokwengqondo eziyinkimbinkimbi kakhulu owesifazane futhi ingane, ngakho ufanelwe ukuqashelwa ngenxa. Ukuze uthole ukwaziswa mayelana nendlela ukumisa lactation ngokwemvelo, kuyothiwa ezilotshwe kule athikili.

Ukugcwaliswa sihlehlela ibele

Isikhathi ibele - akusiwona isinqumo ngokungadingekile unina, futhi izimfuneko ezithile bokuphila, kulandela nomunye futhi munye. Ngamanye amazwi, isikhathi ibele kufanele kunqunywa izidingo zemvelo wengane, okuyinto fade ngokuhamba kwesikhathi, ithela indawo entsha.

Kukholakala ukuthi ibele kufanele kuhlale okungenani ezinyangeni eziyisithupha, bese bavunyelwe esikhundleni salo ubisi ingxube kanye nokwethulwa kwemikhiqizo emisha. kwezinyanga eziyisithupha - mfushane kakhulu ngesikhathi ekunqanyulweni kwe lactation, njengoba reflex abancela ka umntwana efa eminyakeni emibili nje, futhi ezinye izingane ezintathu. Konke lokhu kusikisela ukuthi ukuncelisa ibele kufanele uqhubeke kuze okungenani iminyaka emibili.

Izizathu kokumisa ibele

Kunezizathu eziningi ezenza owesifazane ibele ufuna ukuyeka ibele, isibonelo:

• Ubudala wengane iminyaka engaphezu kwemibili.
• Isidingo ukuya emsebenzini.
• sokukhulelwa okusha.
• Ukhathele ibele.
• ukugula kamama ezidinga ukwelashwa aluhambisani ne lactation.

Kungase kube izinkulungwane izizathu ukuthi push ngowesifazane ukuba lesi sinyathelo esibalulekile, kodwa kufanele uqaphele ukuthi ukuyekisa lactation - kuyinto lelicala ingane ubisi lwebele kubo bonke. Ngakho uma umama azizwa ukungabaza nokungaqiniseki, khona-ke kungcono ukuhlehlisa leliphuzu ukuze usuku.

imithetho eyisisekelo

Hhayi ukulimaza ngokwabo noma ingane, kumele wazi ukuthi ukuyeka lactation ngokwemvelo lesifanele. Kukhona imithetho ethize ukuyeka ibele. Ukuqaphela kwabo, owesifazane inguquko bushelelezi esigabeni esisha ibele.

Uma engu-kid ngonyaka amadala kweyodwa, futhi wayedla ukudla omdala, ukhetho engcono kungaba ukuthi kancane kancane esikhundleni ibele amasu kolunye uketshezi. Kungenzeka ukunikela ingane ingane ayo, izithelo iziphuzo, umntwana zezinkambi noma amanzi plain. Kuleso simo, uma ingane enqaba ukwamukela noma yini ngaphandle webele kamama, kufanele amnike ibhodlela nge ingxube.

Ngemva esikhundleni zonke feedings nsuku ngokuthatha esinye ketshezi, kukhona yokudla ebusuku. Emavikini ambalwa nje, ungakwazi wean umntwana kusukela isiqhebezo ebusuku, esikhundleni webele noma ibhodlela ingono.

Lokhu kancane kancane ukwehla lactation ugcine ingane ekuhlukumezekeni, nomama - of mastitis nezinye izinkinga amabele.

Imikhiqizo ukunciphisa lactation

Enye indlela yokupha impendulo yombuzo kanjani ukuyeka lactation ngokwemvelo, kuyinto ukusetshenziswa kwemikhiqizo anomthelela ukwehla ukukhiqizwa ubisi lwebele. Ethandwa kakhulu kukhona sage, itiye Mint, okukhishwe ezakhini cranberry kanye parsley. Ezinye belulekwa ukudla imikhiqizo ngibhema kakhudlwana futhi okusemathinini, kodwa ingane eziyingozi ethola ubisi yabo webele. Mhlawumbe bangakwazi ukunciphisa lactation, kodwa akumelwe lisetshenziswe, ngisho besifazane ababengewona ama-ibele.

Ukunquma ukuthatha ezihlukahlukene zezinkambi engamakhambi, alandele imithetho ethile. Ngokwesibonelo, ukubuza imibuzo mayelana nendlela ukumisa lactation sage, kufanele iphekwe umhluzi kancane. Lokhu kwenziwa ukuze hhayi ukulimaza umntwana. Ngemva ephuza sips ambalwa ekuseni ukumnika esikweyoku, Mama has eduze nokuqapha ukuphendula umntanakho: akubonakali ukuthi unakho yokungezwani komzimba uma isimo sakhe sempilo noma yimuphi omunye nezimpawu ezingavamile ke uvele ushintshe.

izindlela Traditional kokuma lactation

Ngaphambili, abesifazane wayeka ukondla umntwana, balandela iseluleko konina kanti ogogo, ngoba imithi akusho uyinaka ibele. Ngakho-ke, lactating omama, ukuze inciphise ubisi idliwe ingaphansi liquid noma esikhundleni isiphuzo ezivamile baphuza infusions amakhambi, ekunciphiseni lactation.

Indlela ejwayeleke kakhulu, woza kuze kube sesikhathini sethu, udonsa esifubeni. Kukholakala ukuthi ubisi lwebele peredavlennuyu akusho makhaza, bese ngaleyo ndlela eyeka lactation. Nokho, consultant ku ibele akukhuthazwa ukusebenzisa le ndlela ngenxa nesenzakalo kaningi mastitis zivuvukale nezindlala mammary.

Abanye omama nje ukunikeza ngesonto yengane yabo futhi ugogo wambonisa yonke isikhathi. Le ndlela ayilungile futhi ingabe ukuphendula umbuzo kanjani ukuyeka lactation ngendlela evamile, ngendlela ongakhuluma nomthelela ongemuhle kakhulu ku psyche yengane cha.

izindlela imithi

Uma ufuna ngokushesha ayeke ibele (isib, nempilo yomama), futhi akukho isikhathi nokulunyulwa kancane kancane, bese ungakwazi iphendukele izidakamizwa. Namuhla, i-pharmacy amaketanga anikele ezihlukahlukene izidakamizwa ukuyeka ekukhiqizeni ubisi. Nokho, kuphela udokotela Kufanele umise amaphilisi ukumisa lactation. Intengo ayo angase abe okusezingeni eliphezulu, kodwa kungcono ukuthenga umkhiqizo izinga. Kubalulekile ukukhumbula ukuthi ekunqanyulweni wezokwelapha lactation kuyinto contra-izinkomba kanye nemiphumela engemihle.

Imiphumela kokuma lactation

Uma owesifazane ibele unqume kwesikhathi ayeke ibele lactation, kumelwe wazi ngemiphumela yezinqumo zabo.

Ukuze abesifazane, ukumisa ngokushesha ibele kungaholela mastitis. Ngezinye izikhathi ezimweni ezimbi kakhulu, odokotela iphendukele kokungenela kuhlinzwa.

Omunye umphumela ezingemnandi kungaba ukucindezeleka unina. Kwenzeka ngenxa kushintsha amazinga ama-hormone. Abesifazane bavame ukusho ukuthi ngemva kokulunyulwa babecabanga ukuthi ingane njengoba uma wamukelwe. Lokhu kungenxa yokuthi umzimba aphendvule ukumisa ukukhiqizwa ubisi okunamathiselwe wengane njengoba kwakushone. Kule ndaba, kukhona ukukhululwa omkhulu we-hormone yokucindezeleka, abese ewela ku ngaba nokucindezeleka okukhulu. Kwaphela izinyanga ezimbili noma ezintathu, kungase kuhambisane tearfulness nokudabuka.

Ukuze ingane nokulunyulwa okungazelele kuqukethe eziningana imiphumela engemihle. Lokhu kungaba ukuhlukumezeka ngokomqondo, nokuthuthukiswa ukungadli izimiso zomzimba futhi wokugaya ukudla.

Amacebo eziwusizo

Iyiphi indlela kungcono okufanele uwukhethe nokuthi ayeke ubisi lactation ngemiphumela sakugcina umama nengane? Okokuqala kubalulekile ukuyifinyelela ngokuzethemba nokuthula kwangaphakathi kule nqubo. Lapho unina uzolile futhi njalo ngezenzo zayo, khona-ke ingane izizwa ke. Ngakolunye uhlangothi, umntwana uyohlale uzizwe ukukhathazeka kamama nawe usabele ngendlela efanayo.

Owesifazane kufanele sigqoke izingubo ezikubambayo ngaphandle ukusikeka ezijulile endaweni esifubeni, ukuze ingane kwakunzima ukwazi kuso.

Yiqiniso, izingane ezincane lula kakhulu wean, esikhundleni sako ulethe ibhodlela. Ngisho noma okokuqala ingane wenqabe, abalambile uye wafuna ufane. Izingane ezindala konyaka owodwa kakade ungase uchaze ukuthi yini bafuna, futhi bayofuna webele kanina kuzo zonke izindlela kunokwenzeka. Ngakho-ke, uma ingane ngayinye izama ukuya umama oyifunayo kufanele ukuyichazela ukuthi ubisi phezu, futhi anikele ibhodlela.

Ukulumula umntwana uyalwa ukuba afeze ngesikhathi involution. Kwenzeka lapho ingane iphendula unyaka owodwa noma emibili. Bona involution kungenziwa eyasungulwa ngezizathu ezifana ukucasuka lapho ondla abesifazane, ukukhathala kungazelelwe, uma owesifazane cha phakela isikhathi eside, futhi inani elincane ubisi.

Uma wean ingane izinyanga ezimbili noma ezintathu, ubisi uzokwehla kancane kancane, ngeke unamathelise amabele, kancane kancane eshintsha ngemuva kwama-hormone, nonina nengane Kulula outsource le nkathi ebalulekile empilweni yakho kokubili.