ImpiloImithi engamakhambi

Ukwelashwa nokuvikelwa kolwelwesi ne-asidi eningi amakhambi abantu. ukwelashwa herbal

Namuhla, abantu abaningi, ngeshwa, awazi izifo mathupha ezifana kolwelwesi obanika eziningi izinkinga kanye izimo. Kulesi isifo kukhona nenqwaba izimpawu - ubuhlungu, isicanucanu, ukuhlanza, isilungulela, belching ezingemnandi, sezinyawo kahle, ukubuyisa. ukubonakaliswa njalo yalezi zimpawu ezingenhla kusikisela isidingo ukwelashwa. Ukwelashwa of kolwelwesi ne-asidi eningi amakhambi abantu Ungase futhi sibili kakhulu.

asidi high and low

Okokuqala, kuyafaneleka ukuthi kolwelwesi ikakhulukazi libhekene ukuvuvukala nolwelwesi lwamafinyila we isisu, okuholela ukushayisana umsebenzi wakhe. Kodwa ngenkathi enjalo ukuphazamiseka UNGASE ube nezizathu ezahlukene, kodwa ukuze ukhethe imithi ezifanele endaweni yokuqala okufanele icatshangelwe ungumthombo sifo. Ngakho, imbangela yalokho izimbangela kolwelwesi kungaba nokudla okungenamsoco nokudla ukukhanya elinobuthi, umthelela ongemuhle acid, alkalis, nosawoti, izinsimbi ezisindayo noma amakhemikhali, izitho zokugaya, isifo futhi kwenzeka ngenxa umonakalo odongeni esiswini. Ezimweni eziningi kolwelwesi zibangelwa nezilwanyana ezincane ezahlukene.

Ngaphandle kweqiniso lokuthi kwabathile lesi sifo kwenzeka ifomu oyingozi noma ezingamahlalakhona, kuba zingancishiswa noma ukwanda kwemithwalo asidi. Kubalulekile ukwazi kahle ukuthi uhlobo kolwelwesi - ukwelashwa nokuvinjelwa yokudla aqokwa ngesisekelo i ukusazi ngokunembile isifo esikuphethe. Nakuba lezi zifo bungabonakala izimpawu, uphethwe wokugcina wenziwa kuphela ngemva luhlolo. Futhi kuphela emva kokubonisana udokotela wakho kufanele wenze noma imuphi umzamo wokuthola aphathe kolwelwesi ekhaya.

Ukudla - ngesisekelo yokutakula

Kubalulekile ukuqonda ukuthi okunye ukudla ingagxila, nabanye - akukho. Ngempela, ngaphandle kokubheka ukuthi imishanguzo ekhethiwe kolwelwesi ne asidi amakhambi abantu noma usebenzise imithi yendabuko, idlala obalulekile indima umsoco. Ngokwesibonelo, kubalulekile ukuwakhipha kusuka acute Ukudla, ukudla usawoti ngibhema, futhi ukudla, okuyinto zikhona ukubunjwa izithasiselo yamakhemikhali ahlukahlukene. Liphinde contraindicated utshwala, ikhofi, soda, izithelo nemifino ayo - konke okungase phambili siqinise khudlwana ukukhiqizwa of juice esiswini. Ngaphezu kwalokho, ukubhema kuphinde nethonya elilimazayo kakhulu emzimbeni, kuhlanganise esiswini. Akuve evamile imikhiqizo kolwelwesi kungase kube nemiphumela eyingozi.

Ukudliwa ngabantu uvunyelwe inyama engenamafutha nenhlanzi, kungaba inkukhu noma unogwaja, inhlanzi - hake, ama-cod ne-salmon. Imifino kumele ukushisa iphathwa kuhhavini noma ngesitimu noma ibilisiwe, kuyasebenza ukulungiswa neminye imikhiqizo. imikhiqizo ufulawa kungaba avuse asidi okwandisa, kulesi simo, Kunconywa kusuka rye nesinkwa nhlobo, futhi udle kakolweni baking kuphela izolo.

It is ibuye Kunconywa ukudla razvaristye iphalishi noma isobho lwamafinyila. Kolwelwesi ziphuze kunalokho ebuthakathaka black itiye ngaphandle ushukela, ewusizo lamanzi esiphethu ane-alikhali. Yidla encane, ukudla njalo kangcono.

ubuhlungu Management

Uma ngesikhathi kolwelwesi okubi kakhulu elibangela ubuhlungu babulawa ezinzima futhi, akufanele ngokushesha bagijimela ikhemisi futhi uthenge amaphilisi ezinhlungu. Bhekana izimpawu ezingemnandi kuzosiza ukumnika, ngoba ukulungiselela wakhe imbewu yefilakisi uthele amanzi abilayo ne sibalo isigamu ilitha isipuni imbewu ngayinye. Konke lokhu kuyadingeka ukuze bagcizelele emini, kungcono ukusebenzisa thermos.

Thina silwa isilungulela

Ukuqeda isilungulela isudi tincture Hypericum perforatum, uphephamente futhi Yarrow. Ngokwe-recipe, kuthathwe kwengxenye isipuni ngalinye kulawa amakhambi amanzi abilisiwe, kuyatuseka ukusebenzisa isitsha koqweqwe lwawo. Ngemva kwamahora amabili ukumnika kuyadingeka ukuze some. Thola inombolo yakhe isilungulela isiguli akufanele baphuze emini, kuba entsha ngosuku olulandelayo.

Ezimweni eziningi, ukusetshenziswa kwaleli thuluzi inika yi ezinsukwini zokuqala 2-3, kodwa uze uwaqede yokwelashwa kumele kutsatse okungenani amaviki amabili. Ngokuvamile, le ndlela iqeda isilungulela izinyanga eziningana, kodwa uma enganikanga umphumela, esikhathini esingaphansi kwesonto inkambo futhi kungaba uphinda.

Phytotherapy

kolwelwesi Ukwelashwa nge amakhambi asidi abantu kusetshenziswa Iziphungo ehlukahlukene infusions, okuyinto izindlela eziningi.

Ngokuphawulekayo kujwayeleke esiswini asidi licorice impande. Okwenza okuhle umhluzi 20 g impande nengulube amanzi abilisiwe imizuzu 20, igcinwe a okugeza amanzi. Ngemva decoction kufanele bagcizelele 2:00, bese nzima futhi ungeze enye inkomishi yamanzi abilisiwe. Konke lokhu ixubene, batheleka esitsheni ingilazi futhi igcinwe esiqandisini noma decoction ungalahlekelwa izimfanelo zalo zokwelapha. Kumelwe uthathe ngaphambi kokudla - 2 wezipuni, nokunye kuyo yonke ngenyanga. Uma kudingeka, i-course iyaphindwa ngemva ikhefu esingangesonto.

Kuyasiza kulesetayelekile umsebenzi emathunjini ipheshana tincture wort iSt John sika. Ukuze ekuwulungiseleleni kuyodingeka 3-4 wezipuni. wezipuni amakhambi fresh noma 2 wezipuni ezomile, kudingeka uthele 200 amagremu amanzi abilayo futhi bagcizelele 2 amahora. Phuza ukumnika 50 amagremu kathathu ngosuku ngaphambi kokudla.

isaladi green

Enye indlela proven waphinda efakazela ukuthi ekwelapheni kolwelwesi ne-asidi eningi amakhambi abantu anganika yi isimanga - ukusetshenziswa isaladi imifino. Nge ukufika kwentwasahlobo eliphuma izimila kungaba wusizo ukulungiselela ingxube salokhu clover isudi, sembabazane, lungwort, dandelion, ukhova, tysyacheletnik nabo belulekwa ukuba ukukhetha amahlamvu berry sezihlahla. Basuke oqoshiwe, engeza usawoti kancane, egqoke konke ngamafutha zemifino. Ngo-June, kufanele ehlukahlukene isaladi iresiphi okuyinto lukhula eziqongweni izaqathe, turnips kanye beet, anyanisi, amakhambi nesweli.

Uju njengomuthi wokwelapha

Ikhambi Universal wendabuko umuthi uju. Kolwelwesi is hhayi Kunconywa ukuba izinyo elimnandi, futhi ushukela nakakhulu. Kodwa uju abakwazi kuphela esikhundleni, kodwa izodlala indima ebalulekile ekwelapheni izifo ezihlukahlukene, kuhlanganise izifo wokugaya ukudla.

Abantu abaphethwe kolwelwesi ne-asidi eningi, kusiza isiphuzo okulungiswa by Ukuqedwa in a ingilazi yamanzi afudumele isipuni uju. Ngoba izinga lokushisa kwe-izenzo unamanzi esiswini, isimiso, ukuthi wayenothando - lokhu kuzosiza ukwehlisa asidi. Le isixazululo ingasetshenziswa amasonto amabili, ngemva kwalokho kufanele bathathe ikhefu, kodwa ukuze ungeze uju itiye kungaba unomphela kuphela izinto eziningi ezincane.

Omunye iresiphi, lapho uju esetshenziselwa kolwelwesi ngokuthatha 100 g amaqabunga obukhulu Aloe juice isibambo kuzo futhi ixubene 100 g uju. Yidla 1 isipuni of the ukwakheka kathathu ngosuku ngaphambi kokudla amasonto 3 kulandele 2 amaviki ikhefu, bese uphinda.

Potato futhi isanqante juice

Nakuba ezimweni eziningi, kukhuphuke asidi esiswini zemifino nezithelo nectars ingase ibe nomthelela ongemuhle emsebenzini wokugaya ukudla, isanqante noma amazambane juice e kolwelwesi eziwusizo kakhulu.

Ukulungisa ijusi kangcono imifino, njengoba ngokuhamba kwesikhathi baqala buthelela solanine anobuthi, lokuhlushwa izinto eziyingozi kusukela ngoFebhuwari amazambane ifinyelela izinga esiphezulu, ngakho esikhathini ebusika-entwasahlobo, kuze kube isikhathi sokuvuna, kufanele uyeke ukwelashwa nge le ndlela . SOLONIN futhi betholakala ezingxenyeni oluhlaza amazambane - kufanele linqunywe.

pair of amazambane naphakathi kudingeka ukupheka juice. I juice okuholela ziphele kungekho ngemizuzu engaphansi kuka-10, ngokushesha kakhulu-ke uzolahlekelwa impahla yayo ezuzisayo. Ngavuma ke ekuseni, isigamu sehora ngaphambi kokudla. Ngemva kwezinsuku ezingu-10, ikhefu, inkambo ke kungaba liphindwe.

Kungase kube usizo kakhulu isanqante juice ekwelapheni kolwelwesi. Kuyaphawuleka ukuthi anezakhi kokungathathi hlangothi, futhi akuphazamisi ezingeni asidi esiswini, kuyilapho juice amazambane e kolwelwesi ne asidi ongaphakeme hhayi Kunconywa ukusebenzisa.

nezinye izincomo

Ungahlukumezi ukusetshenziswa compounds ane-alikhali, ezifana soda, ngoba futhi kuthuthukisa okukhulu ukwehla asidi. Kufanele kuthathelwe indawo izibhebhe ezimbili birch namalahle, okuyinto zithathwa izikhathi 3 ngosuku.

Kepha ukudla, isici esibaluleke kuyinto ukuhlafuna yayo obuphelele - isisu ngakho-ke kuyoba lula ukubhekana nayo. Akumele udle ukudla okubandayo kakhulu noma kushisa.

Futhi umthetho obaluleke kakhulu: ngaphambi kokuqala ukulungiselela zezinkambi kanye isithako nomuthi, into yokuqala udinga ukuba ihlolwe futhi kudokotela. Amakhambi ngoba kolwelwesi ziwusizo, kodwa futhi kungase kube buhlungu, ikakhulukazi ngoba emzimbeni, zingase zibe khona ezinye izifo nezinkinga zempilo. Kungaphindze kube netikhatsi iguliswa izinhlobo ezithile izingxenye. Nokwelapha yena bengayi noma kunjalo!

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