Ungasusa kanjani izixazululo ze-acne folk?

Ama-pimples avele avele engakapheli futhi awonakele isimo sengqondo. Phela, akukho lutho olubi nakakhulu kunokubukeka okubi ngaphambi komhlangano obalulekile nomqashi noma usuku lokuqala nomfana wamaphupho akho, isibonelo. Ngaphezu kwalokho, uma ungayinakekeli kahle isikhumba sakho, i-acne ingaba imoto yokutheleleka. Ufuna ukufunda indlela yokulahla izikhambi ze-acne folk?

Ukuqeda izikhambi ze-acne folk

Kodwa enjabulweni yethu, ukubhekana nezinyosi akulula kakhulu. Futhi usebenzisa amakhambi omuntu alula, ngeke nje ukwazi ukugcina ubuhle besikhumba sakho, kodwa futhi uyondla ngezakhi ezizokwenza kube lula isikhathi eside.

Noma yisiphi isifo sesikhumba sikhuluma ngokungahle kwenzeke ekusebenzeni kwezitho zangaphakathi. Izinkinga ezinjalo zingavela ngenxa yokuthi:

• Ukuntuleka kwamavithamini, izakhi nezakhi;
• Ukuba khona kwesifo esiphelele kufomu elingapheli. Kulesi simo, i-toxin ivame ukukhiqizwa ukuthi iyingozi ngomzimba;
• Ukungondleki kahle, okuholela ekutheni kuvunyelwe emathunjini omuntu.

Ngaphambi kokuba uzibuze ukuthi ungasusa kanjani amakhambi ama-acne, cabanga: ungasusi imbangela, ngeke ukwazi ukulwa nemiphumela. Ngakho-ke, qiniseka ukuthi unake ibhalansi yamaminerali namavithamini emzimbeni wakho.

Kudingeka udle eziningi ezimilayo, udle kahle futhi uqaphele ibhalansi yamanzi usawoti. Ukuze wenze lokhu, khetha amanzi asemqoka futhi uphuze okungenani izibuko ezingu-8 ngosuku. Leli nani lamanzi alinganisani nje kuphela isilinganiso samaminerali namavithamini, kodwa futhi sisusa yonke i-slag emzimbeni. Ngakho-ke, zonke izinkinga ziyoba esikhathini esidlule, futhi esikhathini esizayo kuyoba kuphela isikhumba esihlanzekile futhi esinempilo.

Indlela yokukhipha ama-acne folk amakhambi

Hlanganisa ngokulinganisela okulinganayo ilamula lemon kanye noju olumanzi. Ngaphambi kokusebenzisa imaski enjalo ebusweni bakho, qiniseka ukuyihlanza kunoma yikuphi ukungcola (izimonyo noma sebum). Ngaphezu kwalokho, ungenza ukudweba. Futhi kuphela insimu yalo ukubeka ungqimba omncane umxube ophumela.

Lindela isikhashana. Ingabe isendlalelo sokuqala somile? Khona-ke ungakwazi ukubeka lesibili. Futhi njalo izikhathi eziningana. Ngemuva kwemizuzu engu-20, ungasusa ubuso bakho ngamanzi afudumele. Ubuhle obuhle buqeda ukuvuvukala futhi kubhubhisa amabhaktheriya. Futhi i-citric acid inomphumela omuhle wokumisa.

Enye indlela yokuqeda induna: thatha imvubelo namaphesenti angu-3 e-hydrogen peroxide. Hlanganisa konke kuze kutholakale ukufana okufanayo. Ngemuva kwalokho, sebenzisa imaski kuphela kuma-pimples bese uyishiya isigamu sehora. Umkhiqizo uzokoma futhi ungawugeza. Ngisho nemiphumela engcono kakhulu etholakala uma ushiya mask ubusuku bonke. I-peroxide ingashintshwa nanoma iyiphi i-agent anti-inflammatory.

Ukuqeda izikhambi ze-acne folk, ikhasi ikhasi elilodwa lamazambane bese ulibheka ku-grater. Ngemva kwalokho, engeza usawoti omncane, isipuni se-oatmeal neqanda elimhlophe (eliluhlaza). Hlanganisa kahle bese uyibeka ebusweni obuhlanzekile. Lindela imizuzu engaba ngu-25 futhi ugeze emasikini ngamanzi afudumele.

Kuphumelela kakhulu ekulwa ne-acne ejwayelekile igalikhi. Thatha enye izinyo futhi wenze i-gruel kuyo. Manje geza ukususa noma yikuphi ukungcola esikhumbeni. Faka amafutha emifino kuqala emifinini, futhi phezulu kwegalikhi. Ngemuva kwalokho, gcoba isikhumba ngethawula noma indwangu emanzi. Ngemuva kwemizuzu engaba ngu-15, konke kungahlanzwa ngamanzi afudumele.

Iphephe ngokuphelele nge-acne toothpaste. Kungcono ukusebenzisa eyodwa enokukhipha kwamakhemikhali. Vele ulisebenzise kuma-pimples avuliwe bese ushiya konke ubusuku. Ekuseni, kuzodingeka kuphela ukugeza unamathisele. Umphumela - ngokushesha womisa izibhamu, ezizophela emva kwezinsuku ezimbalwa.

Isiphuzo kunazo zonke zonke zokupheka yi-berry. Thatha amagremu ama-200 ama-strawberries amasha noma ama-strawberries, uthele ama-200 ml we-vodka bese ubeka endaweni epholile futhi efudumele inyanga. Ngezinye izikhathi, gxuma i-tincture yakho. Ngemuva kwezinsuku ezingu-30, gxuma nge-gauze bese uphahla okusele. I-lotion ekhulayo idinga ukuhlanzwa nsuku zonke.

Manje uyazi ukuthi ungasusa kanjani amakhambi ama-acne. Sifisa ukuthi ube nesikhumba esihle futhi esinempilo.