A amazwi ambalwa phezu acclimatization ezinganeni

Yilokho wokuphumula eside elindelwe, siya eholidini njengomkhaya, futhi lapho sifika emuva, ingane yethu iqala ukuba ungazizwa kahle. Ngakho ngesimo sempilo yakhe ezithinta izimo zezulu engavamile. Indlela ukudlula acclimatization ingane ukuthi kungenzeka nokukulungiselela kusengaphambili? Yilokho umbuzo oyithandayo kithi, ngoba sifuna ukuzwa kuphela emizweni ezimnandi ezivela iholidi lethu.

Anqume imiqondo

It ngokuthi inqubo acclimatization, esiza umzimba ukuzivumelanisa nezimo ezintsha. Uma uguqula esishintshashintshayo isikhathi noma ushintsho okungazelelwe lokushisa, into isifika nzima. Ngokuvamile kuthatha cishe izinsuku ezimbili. Futhi uma kukhona ushintsho izoni yesikhathi, cishe izinsuku ezintathu.

Izimpawu main

Ukuze ukudida le nqubo nge ubuthi noma abandayo, kubalulekile ukwazi kahle indlela izingane acclimatization. Ngokuvamile kulesi simo livela ekuqaleni lelo holidi. It kuhambisana ubuthakathaka jikelele, ikhanda, isiyezi, unenkinga, imfiva, isicanucanu futhi ukusebenza kahle emathunjini.

Ikakhulukazi acclimatization izingane

Izingane ucasukelane kakhulu futhi ngokuvamile ezingezwakali. isimo esinjalo bangakwazi kuthathe izinsuku ezingaphezu kweziyisikhombisa. Ngakho-ke, ngaphambi kokuba ahambe nomkhaya wakho, ukuhlela iholide lakho okungenani amaviki amathathu, bese inqubo acclimatization ezinganeni kuzodlula lula kakhulu. Uma ingane yakho ine komzimba, khona-ke kungase kubonakale ukusabela okufanayo. Ukuqoqa zosizo lokuqala endleleni, qiniseka ukubeka ukuze antihistamine.

Yini ongayenza ukuze unciphise lizinga acclimatization ukubonakaliswa ezinganeni?

Zama ezinsukwini lokuqala ebhukuda olwandle ngangokunokwenzeka. Wena akufanele elangeni ngqo. Ukuthamela ilanga kuphela amahora kuvunyelwe. Uncamela izindwangu zemvelo kuphela. Qiniseka ukuthi uthola i-umbrella ukusuka elangeni futhi imishini ekhethekile zokuzivikela. Nikeza ingane yakho njengoba ungakwazi uphuze. Makube amanzi nejusi. Ukuphungula uphuzo carbonated. Zama udla kakhulu. Akubalulekile ukuya kuzo ebusika ehlobo. Lokhu kuyonezela inkinga onayo. Zama oyi-ozithokozisa ingane yakho. Ngaphambi kohambo ukugxila ngamavithamini A, E no-C Yitshele ingane yakho idla izithelo izithelo. Ikakhulukazi ewusizo ezibhekwa cranberry, currants kanye namahalananda. Lapho zifika kuphela lapho uya khona, vumela ingane yakho ukuphumula, sithole amandla futhi ukujwayela umehluko lokushisa. Zama ukuhamba ngesitimela. Ngakho-ke kuyoba lula ukuqonda ushintsho nezinezimo zezulu.

imiphumela ukuphumula

Emuva ekhaya, ungaqalisa ibe kabusha acclimatization. Le nqubo ngezinye izikhathi kunzima ngaphezu acclimatization langempela. Musa ngokushesha ukuthatha ingane ibe ukunakekelwa noma esikoleni, njengoba isimo sakhe nempilo enhle nabo bangase ukuwohloka ngokushesha. Zama ukwenza hambo nindawonye noma kunjalo akazange spoilt. Ngaphambi ukuqhubeka eholidini, khuluma nengane yakho, ukulalelisisa ekudleni kwakhe. Ukuze kuncishiswe ingozi acclimatization izingane, senqabe ukukhwela ezihlukahlukene imigomo. Ake uhambo lwakho kuyokulethela injabulo yangempela!