A imaski elula nephumelelayo ebusweni ngoba induna

Izinkinga zesikhumba, bantfu bavame. Ivame ukutholakala kubangelwa ukushintsha kwama-hormone emzimbeni ukuthi kwenzeka phakathi nokuthomba. Uma lokhu kwenzeka, i-eels kukhona bebodwa, ngaphandle kokudinga ezengeziwe Asilapheki. Kwezinye izimo, abantu babe kukho konke ukuphila kwami ukulwela ubuhle isikhumba sabo. Ukuze wenze lokhu, basebenzisa ezihlukahlukene izimonyo: tonics, si, okhilimu, max. Kubaluleke kakhulu ekulweni induna kuyinto enempilo. Qiniseka ukulungisa ukudla kwakho, wengeza ngaphezulu izithelo nemifino nofulawa ekuqedeni, okuthosiwe amnandi. Kuyasiza kakhulu esikhumbeni fresh air, umsebenzi.

Ukuze silondoloze yesimo esihle imaskhi isikhumba kumele kusetshenziswe njalo ubuso induna okuzenzela noma oluqanjwe inkampani. Ngokuvamile amakhambi ekhaya kukhona nemiphumela engcono uthenge, ngoba lapho ziyadalwa usebenzisa izithako zemvelo nge wokuqukethwe lelisetulu izinto asebenzayo. Kuhle kokusho ukuthi iyiphi buso ebusweni ngoba induna okumele asetshenziswe ukuhlanza isikhumba, okungcono ngesikhathi sokulala noma 4 amahora ngaphambi kokuya ngaphandle. Kufanele kusetshenziswe hhayi ningi than kabili ngesonto.

Kakhulu elula isifonyo ukuze induna siqukethe baking soda namanzi. Sinenkosi zixutshwe ukwakha slurry futhi isetshenziswa ngaphansi kwesikhumba. Kufanele ome imizuzu engu-20, bese zisuswe ngamanzi afudumele. Inqubo okungase kuthintwe kancane esivuthayo ukuzwa noma kabuhlungu. Lokhu kuvamile. Umthelela ukusetshenziswa ebonakalayo ngokushesha. Okokuqala, namabala amnyama zinyamalale, futhi okwesibili, induna ekhona yakha uqweqwe, okusikisela ukuthi ishile. Sondela ezifana buso for isikhumba oily, ngoba iyehlisa ukukhiqizwa sebum. Akumele ukuthi bayahlukunyezwa, ngoba soda eyisidalwa esinenkululeko enamandla futhi ingasho nje ashise isikhumba.

Enye elula okuzenzela isifonyo ukuze induna siqukethe amazambane kanye nobisi. Kuyadingeka ukuba ubilise eyodwa tuber encane ehlutshiwe ubisi ke bambeke smoothie. Ungqimba kwaphumela lufakwa ubuso imizuzu engu-15. Lokhu imaski kuyinto ikhule ezimbotsheni ezinhle futhi kususa sebum okweqile. Kungasetjenziswa zonke izinsuku 2.

Kanye imaski kuhlanza kufanele kusetshenziswe face buso izakhamzimba bazogcwalisa isikhumba amavithamini ukulandelela izakhi ulahlekile. Kukhona Ukwehlukana the izingoma, obuhlanganisa zombili lezi zimfanelo. Ngokwesibonelo, imaski uju. Ukuze ekuwulungiseleleni uzodinga 50 amagremu of uju, esilinganayo amafutha omnqumo noma sunflower, iqanda elilodwa isikhuphasha. Zonke izithako okuxubile kahle isicelo entanyeni, ubuso, ngaphandle isikhumba ezizungeze amehlo. Kumele kwesokunxele ebusweni imizuzu engu-20, bese hashaza ngamanzi afudumele. Lokhu imaski hhayi kuphela ikhule ezimbotsheni, kodwa futhi ngenxa okuqukethwe yayo noju lwezinyosi namafutha uyasondla futhi moisturizes isikhumba. Ine izakhiwo ezifanayo imaski of oatmeal. Ukuze silungiselele ke udinga oatmeal gaya e-grinder ikhofi, bese uthele amanzi ukwakha slurry obukhulu. It isetshenziswa ebusweni imizuzu engu-20, bese ugeze off. Hercules - ikhambi jikelele, futhi imfihlo ubuhle ubuhle abaningi abasezingeni eliphakeme emhlabeni wonke.

Ukukhetha elilodwa noma kwenye buso, kumelwe sikhumbule ukuthi ukusetshenziswa njalo kakhulu kungaba senze isimo sishube, enezele induna ukucasulwa ubala futhi ububomvu. Akumelwe sikhohlwe ukuthi ayikho imaskhi ngeke kusize ngaphandle nokudla okunomsoco, yokuphila asebenzayo nokunakekela isikhumba efanele. Futhi, akudingeki ukuba ancike Imiphumela ehlala isikhashana, ngoba ungabona izinguquko wokuqala omuhle hhayi ngaphambi ngesonto elizayo. Isineke umphumela eziyinkimbinkimbi - isiqinisekiso imiphumela emihle ekulweni isikhumba elihle futhi ihlanzekile.