Man, maye, ekubeni sengozini. Phakathi ukulimala kungenzeka ukuthi lapha nalaphaya silindele, ngaphezu nemivimbo ukusikeka, ukusha zenzeka njalo kakhulu.
Ukwahlukaniswa umonakalo
Imbangela yale ezishile kungaba noma ikuphi iphutha lethu. Hlala isikhathi eside elangeni ngesikhathi umsebenzi wayo esiqine kuholela ilanga. handling abanganaki komlilo, izinto ezishisayo, uketshezi futhi umusi - ukuze ezishisayo. Futhi ke kukhona ukusha zamakhemikhali, kagesi ... Yiqiniso, udinga ukwazi esimweni i-force majeure zokubasiza ngokwayo noma kulabo abayidingayo.
Zisize wena
Izinkampani ezithaka amakhambi, kanye nezinkampani ezihlukahlukene yezimonyo akhiqize lonke uchungechunge ejenti ethize zokwelapha ukuvikela isikhumba nempumuzo ubuhlungu ngoba ukusha. Abanye babo ukuze kuvinjelwe umonakalo isikhumba, kuyilapho abanye ezisetshenziswa njengeziwusizo oluphuthumayo lwezokwelapha. Ngokwesibonelo, ukhilimu for ukusha, "Panthenol". Kuthathwa umkhiqizo jikelele zonke izinhlobo ukulimala. Ngenxa esiningi amavithamini B, ukhilimu ngesivinini izinqubo yokutakula futhi cell ukuvuselelwa, isilonda sisheshe siphole, futhi oyenza isebenze ukuvuselelwa kwezicubu, collagen mitosis, izici ukwakhiwa impahla yeselula. Ngaphezu kwalokho, "Panthenol" ukhilimu kunciphisa ubuhlungu, uthulisa ukuvuvukala, kuyinto isinqandakuvunda ezinhle. Enye izidakamizwa ngempumelelo kule ndawo angabhekwa ukhilimu ngemva ukusha "Lifeguard." I engavamile kwaleli thuluzi ukuthi akusikho nje amafutha wezokwelapha kanye namafutha, okusho ayelapha, kwathiwa bagxila. kusetshenziswa ngempumelelo ekubhekaneni ukusha ezishisayo kanye elanga of 1-3 degrees, libuye likhuthaze ukuphulukiswa okusheshayo ngaphandle imiphumela asalile ngesimo izibazi. Isibalo engazweli izinga imikhiqizo yezimonyo zihlanganisa cream yilanga, amakhemikhali, njll - "BioPokrov". Njengabo bonke abanye engenhla, awusebenzi baxabane nomzimba futhi analgesic, sine imiphumela eqinile anti-amagciwane ephulukisa. Kunconywa ukusebenzisa ngisho izingane ezincane kanye omama abakhulelwe nabancelisayo.
Summer, ulwandle, ilanga
Ngokuvamile, isikhumba wethu ubhekene phezu-asebenzayo futhi nolaka kwelanga entwasahlobo nasehlobo. Ngakho-ke, abantu nozwelo UV ukukhanya, it is kakhulu Kunconywa ngaphambi kokuba aphume ukubeka ezindaweni ezivulekile zomzimba, noma ngabe ekhaleni, emuva, izingalo noma imilenze, ikhethelo labantu ilanga burns. Yikuphi - khetha ukunambitheka yakho. Into esemqoka okufanele ukuba unake - SPF futhi UVA ukusebenza. Abonisa ukuthi ngezinga elithile Ukuvikelwa - esiphezulu, ngokwesilinganiso, ubuncane - ingumkhiqizo. Izingane kanye nabantu ibuthaka, ukukhanya kakhulu esikhumbeni ukhilimu Kunconywa ukuba ashise ilanga nenani "60" Umngcele we SPF. Lona esiphezulu. Ngaphezu kwalokho, ngokuvumelana, izinombolo 55, 40, 30,20 kanye 15 SPF. I oyibonayo ultraviolet kangcono, kancane kungaba zokuzivikela isithiyo ukusebenza. Kodwa ngisho smuglokozhih efiselekayo ukusebenzisa ukhilimu for ukusha welanga, ikakhulukazi uma ube nesikhathi eside ukuba ngaphandle. Ikakhulukazi amalungiselelo anjalo, ngaphezu kwezinye izingxenye, khona vitamin B, E, A, C, asenze esikhumbeni, ukwandisa ukumelana layo emisebeni eyingozi, enza umphumela anti-ukuguga. Ungakhohlwa ukuthi cream ilanga burns izinkampani eziningi yezimonyo iqukethe menthol. Epholisa esikhumbeni, ukuvimbela ububomvu, ubuhlungu yokunciphisa.
izimonyo Ikhaya
Ugogo wazama "Abatakuli" ukusha kuthiwa yashizi amazambane eluhlaza, yogurt noma ukhilimu omuncu, wokuxubha. Uma ashisiwe, kufanele ubambe endaweni ethintekile ngokushesha ngaphansi kwamanzi abandayo egijima ke gcoba nomunye esohlwini. Kungasiza uma ushisa ngezinga elincane.