I-algae ehlanganisa ekhaya

Enye yezinqubo ezinhle kakhulu futhi eziwusizo zomzimba wethu ukugoqa nge-algae, noma kunalokho laminaria. Lezi zinhlobo eziwusizo zisebenza ngezindlela ezintathu: eziqukethe iodine ne-calcium, zinciphisa ukuvuvukala, ukunciphisa imibimbi futhi zisuse ukukhukhumeza, njengoba ziphuthumisa umzimba. Ngenxa yosawoti, i-laminaria inekhono lokususa ezicukweni zesikhumba kanye nezitho zangoketshezi okwedlulele. Futhi, ama-algae anesandla ekulahlekeni kwesisindo, futhi uma ufaka i-ginger, i-thyme ne-coriander, lokhu kuzosiza ukunyakaza okusebenzayo kokugeleza kwe-lymph.

Yenza i-algae ehlanganiswayo, kokubili ekhaya nase-salon ekhethekile. Inqubo ngokwayo inhlobo ezimbili - ebanda futhi eshisayo. Ukufakwa kwesikhumba kuholela ekunciphiseni izitsha, kunomthelela ekuqiniseni kwabo, kususa uketshezi nge-toxins emzimbeni. Ngenxa yalokhu, isikhumba sithola umphumela wokuqinisa, usungulwe kahle. Ukugoqa okufudumele nge- algae, ukwandisa izitsha, kwandisa ukugeleza kwegazi emzimbeni wonke.

Indlela yokwenza ukugoqa okubandayo

Ukuze wenze lokhu, udinga inani elithile le-algae. Ngaphambi kokusebenzisa, gcoba emanzini ekamelweni lokushisa bese ulinda isigamu sehora. Ukulinganisa kwamanzi nge-algae kufanele kube yi-100 grams ilitha ngalinye. Ama-algae anikezwe ezindaweni eziyinkinga kufanele afakwe e-polyethylene futhi agcinwe kuze kube ihora.

Ukuthungwa kwamanzi okushisa ekhaya

Kubalulekile ukucwilisa ama-algae emanzini kuze kube ama-degree angu-38 imizuzu engu-20 ngosuku. Emva kokugoqa, izilwane zasolwandle ezimbozwe ifilimu kufanele zilungiswe kahle, zihlanganiswe ngengubo noma ishidi elishisayo. Isikhathi senqubo siyakhula kancane kancane, kusukela engxenyeni yehora kuya kwehora.

Ngemuva kokufunda mayelana nokubuyekezwa kwe-algae, kucaca ukuthi le nqubo ibuyisela kahle ithoni yesikhumba kanye ne-hue yayo enempilo, ikhulula ukucindezeleka nokukhathala. Futhi, izinqubo ezinjalo zingasetshenziselwa ukuqeda ama-stretch marks. Ngokuvamile, ngenxa yemvelo yemvelo yalezi zinhlanzi, isikhumba sithola amandla okubuyisela ngokushesha nokuphulukisa ukulimala kwangaphandle. Futhi ngosizo lwe-wraps laminaria kungafinyeleleka emkhakheni omuhle womzimba, ukulahla isikhumba se-flabbiness ne-cellulite.

Ngemuva kwenqubo yokuqala ihamba ngokungenakubili 2 cm kusuka ezindaweni zakho zenkinga. Ukuze uqinisekise, ungenza izilinganiso zomzimba ngaphambi nangemva kwenqubo. Ukuze uthole imiphumela engcono kakhulu (ukususa ama-6-7 ngaphezulu), udinga ukuhamba ngezikhathi zokugqoka ezingu-10-15. Lokhu kuzokulondolozisa i-cellulite yesigaba sokuqala nesesibili, futhi kuyathinta kakhulu isikhumba ngesigaba sesine noma sesithathu se-cellulite. Leli ketshezi liphuma emzimbeni hhayi kuphela ngesikhathi senqubo, ngakho-ke umphumela omuhle nokulungiswa kwayo, ungayibhalisi inani osulilahlekile kakade.

Kulabo abafuna ukuhlala bengumnikazi wesibhakabhaka nesikhumba ngaphandle kwe-cellulite, kunconywa ukuba kwenzeke kanye ngonyaka ngezifundo ezimbili ze-algae wraps. Ama-masks anjalo azokwandisa ukushintshaniswa kwe-oxygen futhi asuse amaseli amafutha.

Ngezinqubo zasendlini ungathenga ama-algae kuma-pharmacy noma esitolo sezimonyo. Ngemuva kokuqhuma, i-kelp ingasetshenziswa. Zifakwe esikhwameni esomile, zihlutshiwe ngokuhlunga. Ukugwedwa kolwandle kuzoba usizo kakhulu empilweni yakho, ukubukeka kanye nokuvimbela kuphela.