I-beet juice kusukela umkhuhlane: Izibuyekezo

Ngokuhamba ukuphila le mucosa acinene echayeke izici ezihlukahlukene okungekuhle. Lo moya abandayo, uthuli, ukutheleleka, nomzimba (dander isilwane, impova, engama synthetic chemicals imvelaphi imfuyo). It ingaphakathi acinene, lapho emoyeni imuncwe is kusifudumeza futhi kancane sebehlanjululwe udlala eyinhloko Ukuvikelwa zokuphefumula nokusondelana kwamagciwane. Kodwa umphumela ngezinye izikhathi eyingozi nezilwanyana ezincane kunamandla futhi avuvukele ingaphakathi acinene mucosa.

Kuyini umkhuhlane?

Wonke umuntu akamusha mkhuba ezingemnandi ezinjalo, njengoba umkhuhlane. Ingabe yisishiso mucosa acinene, ayivamile ukhonza njengomdala isifo ezimele, futhi ezimweni eziningi, kuwuphawu khona igciwane emzimbeni. Ngokuvamile kuba zokuphefumula ziphathwa umkhuhlane noma oyingozi viral (isimungumungwane, umkhuhlane, ukutheleleka adenovirus). Rhinitis kungaba futhi ukubonakaliswa njengemithi yokungezwani komzimba nokuthile, uvuke ngenxa Ukungena emzimbeni umfutho ezithile. Ingabe ijusi beetroot kusukela umkhuhlane?

Lahla umkhuhlane kungaba ngezindlela ezihlukahlukene. Zingase zibekwe imikhiqizo eyenza imithi yethulwa emakethe izidakamizwa eziningi ezahlukahlukene, noma amakhambi ekhaya: ngempumelelo, iphephile, osekuyisikhathi eside isetshenziswa. Kukholakala ukuthi kusiza kahle beetroot juice ngoba umkhuhlane - iwumkhiqizo wemvelo, non-umlutha futhi hhayi kuhlasimulise mucosa zokuphefumula.

Ingabe ijusi kusukela beet?

Kungokufanayo beetroot juice kusiza umkhuhlane? Lo mkhiqizo wemvelo iqukethe izinto eziningi ewusizo kodwa engase ngempumelelo ulwe izifo ingaphakathi acinene, futhi ube nomthelela ezuzisayo phezu ukusebenza zonke zomzimba. Zinc, iodine, insimbi, potassium, fiber, ngamavithamini A, C no-E - lezi zingxenye beet bhunga eqeda ukuvuvukala, isilonda sisheshe siphole futhi izakhiwo laxative. Therapy ikhaya beetroot juice kusukela umkhuhlane - izindlela zithandwa kakhulu. Nokho, ukubonakaliswa iguliswa kungcono ukuthola ezahlukene, okunye ngempumelelo ngaphezulu.

I-beet juice ekwelapheni izingane

Kukuhlakanipha ukunikeza ijusi beetroot kusukela umkhuhlane izingane? Izibuyekezo abazali ngakho eziphikisa. Abanye bakholelwa ukuthi lo mkhiqizo ngeke kube usizo ngokwengeziwe uma kugwinywe. Abanye bakholelwa umphumela ukuphulukiswa imithi ezindlini acinene umgodi futhi wabaphatha ngempumelelo. Nokho, imithi yendabuko akuyona iconsi ukungabaza amandla umkhiqizo yemvelo futhi ekholelwa ukuthi ijusi beetroot kusukela umkhuhlane ekwazi uku:

• ukubhekana ngokuphumelelayo namagciwane ubuhlungu ekhaleni futhi nasopharynx;
• ukuvimbela ukwakheka amahlule,
• okukhipha isikhwehlela kusukela sinuses acinene futhi alulaze zabo,
• ukunciphisa ukuvuvukala lwamafinyila,
• ukwandisa izitsha ophakeme,
• kusebenze le nqubo zokuphulukisa.

Indlela ukukhetha beet?

I-beet juice kuyinto umkhuhlane izingane, kungaba ngokuphawulekayo ngcono acinene ukuphefumula, kufanele uzilungiselele kahle. Lapha kulapho luphulukisa kuyoba usizo kakhulu. Isinyathelo sokuqala ukuba ukhethe impande. A engcono kubhekwa beet maroon, anabamemezeli isibalo esikhulu sezinto amavithamini kanye nezinye izakhi. Ukukhethwa impande kudinga ukugeza omuhle ke scalded ngamanzi abilayo, futhi abukhali ummese ikhasi, okuyinto Kunconywa njengoba ukusika kwezomnotho (elinendawo inqwaba amavithamini namaminerali udonga lwangaphandle).

Indlela ukupheka ijusi beetroot?

imifino Elungisiwe kumelwe grate ngawakhamela usebenzisa gauze. Ungasebenzisa juicer uma ikhona. Khona-ke u-beetroot liquid Kunconywa ukuba ubambe amahora amaningana esiqandisini. Umkhiqizo iyadingeka ukuqeda izinto eziyingozi samanje, okuyinto shabalala ku ukuthintana ne air. Ngaphambi instillation ekhaleni beetroot juice kumelwe alethwe Igumbi lokushisa bese buhlanjululwe ngamanzi endaweni isilinganiso 1 2 noma 1 kuya 3. I-beet juice kusuka abandayo izingane into engathandeki ukusebenzisa ifomu okumsulwa, ngoba igcwele ukusha mucosal. Umkhiqizo is hhayi Kunconywa for ekwelapheni komzimba, ngakho pre ambalwa amathonsi juice okumele asetshenziswe ku bend indololwane noma isikhumba ngenhla udebe eliphezulu futhi ngobumnene ukukuthinta. Uma ukuqubuka noma iguliswa ukusabela iye yabonakala, ijusi beetroot kusukela umkhuhlane, izibuyekezo mayelana amandla ngokuphilisa ephikisana kakhulu, ingasetshenziswa inhloso yazo. Ukuthuthukisa nomphumela oqabulayo zomuthi kungenzeka buhlanjululwe uwoyela beetroot yemifino noma isanqante juice ngezabelo alinganayo. izinqubo zokwelapha ukukhiqiza izinsuku 5-6, ngosuku 3-4 izikhathi, ukugcina akukho kuka 3 izinsuku.

Izinketho for ekwelapheni rhinitis

Abanye abantu ukwelashwa isibilile umpe beetroot, okuyinto, izimpendulo zabo, kunomphumela kancane umthelela, isixwayiso ukucasuka. Ukuze uthole umkhiqizo fresh ngosuku ukubeka endaweni efudumele. Nokho, abantu abaningi bakholelwa ukuthi le ndlela kuyingozi, ngoba juice ichithekile.

I-beet juice kusuka abandayo, izibuyekezo mayelana abenza izenzo ukuqinisekisa ukuphepha umkhiqizo ingalungiswa kusuka impande abilisiwe. Ubuchwepheshe efana kokulungiselela nomuthi; Nokho, ngemva ukushisa ukwelashwa beet ulahlekelwe okuningi microelements ewusizo. I-beet juice bulondolozwe amabhange ngaphambilini propasterizovav at 85 ° ^C.

At ekhaleni abandayo, awukwazi nje bembe, kodwa futhi ukugeza. Inqubo ukukhiqiza okungenani izikhathi ezintathu ngosuku, ukusebenzisa juice buhlanjululwe in okungu alinganayo ngamanzi.

I-beet juice ngesikhathi sokukhulelwa

Ilindele ingane umbuzo ukwelashwa amakhambi ekhaya ekukhathaza omama abaningi esikhathini esizayo, ngoba isenzo izidakamizwa kudlulela somntwana ongakazalwa. Ngingakusebenzisa kanjani lokhu juice beetroot kusukela umkhuhlane phakathi nenkathi yokukhulelwa?

Umkhiqizo wemvelo iphephile ngokuphelele. Ngisho noma awusebenzi ukwelapha amakhala yisisu, futhi lokho akusho ubuhlungu. Iwusizo avuvukele acinene isicelo turundae - gauze ewumngcingo noma swab ukotini nge izidakamizwa iqondiswa ku amavesi acinene. Ukuze womshini yabo kumele bathathe obuncane kakotini, fluff kancane futhi elula. Khona-ke kubalulekile ukuthi unikezele bead ezondile 10-12 cm ubude. Kwaphumela msila goba nengxenye futhi ukusonta neengcezu sixhumene. Namathisela turunda ukuba screwed phakathi iminyakazo acinene ndima. Kufanele kwenziwe kancane, ngaphandle ukunyakaza kungazelelwe le nqubo. Ngaphandle ngempela shiya tip for ukubuyisa kamuva. Njengoba izidakamizwa Kunconywa ukuba asebenzise ijusi beetroot kusukela umkhuhlane ngesikhathi sokukhulelwa. Izibuyekezo uqinisekise impumuzo abalulekile ukuphefumula ngemuva kokusebenzisa.

Uma isicelo se-juice 3-4 izinsuku ingakuthuthukisi, kufanele ngokushesha ubone udokotela ngenjongo letsintsa tekwelapha. Ngaphezu kwalokho, kwezinye izimo ngaphansi ezivamile ikhanda abandayo ukwazi ukufihla isifo esiyingozi, hhayi esilaphekayo ngemithi beetroot juice.