Indlela ukuhlanza umzimba ekhaya

Eminyakeni ukuphila komzimba womuntu kuthinteke kumbi ezihlukahlukene izici ukucindezeleka, komoya, ukubhema, notshwala, ekudleni nokunye okuningi. Ngenxa yalokho, ubuthi zanqwabelana neqhaza ekuthuthukiseni izifo ezihlukahlukene ezingalapheki. Ngakho-ke, umbuzo kanjani ukuhlanza umzimba ekhaya, efanele eziningi.

Kodwa odokotela beluleka hhayi ukuba afeze nezinqubo zokuhlanzwa bebodwa ngaphandle nokuhlolwa odokotela kanye nezivivinyo. Phela, ezinye izindlela ihlanze umzimba ungakulimaza kumuntu othize, abayivezi ngaso sonke isikhathi ukukhiqiza umphumela oyifunayo, futhi kwezinye izimo ngisho zokuhlanzwa kungaba kuvuse okubi kakhulu izifo ezingathi sína. Uma asesabi nemiphumela kungenzeka, uma uqeda zama ukuthola indlela ukuhlanza umzimba ekhaya.

Izici okuhlanza umzimba

Indlela ukuhlanza umzimba ekhaya? Okokuqala, kumelwe sikhumbule ukuthi imizimba of ubuthi emzimbeni. Okokuqala, kungenxa okusaluketshezi kanye isikhumba, njengoba beye benza umjuluko, izinyembezi nezindlala sebaceous. Ngo inqubo kokuhoxiswa kokuhlelwa imikhiqizo abathintekayo kanye amathumbu kodwa, ngaphezu, kuthuthukisa ukumuncwa izinto ezihlukahlukene egazini, kuhlanganise ubuthi elimazayo.

Futhi uzinake ukuthi umbuzo kanjani ukuhlanza umzimba ekhaya, kubalulekile kuphela isigaba oluthile lwabantu. Kumele bente Umsebenti inqubo, uma uneminyaka engaphezulu kwengu-30 ubudala, uma une isisindo esengeziwe, komzimba njalo, izinkinga zesikhumba, ukuphefumula nge izinqubo wokugaya ukudla nokunye.

Ngaphezu kwalokho, ukuhlanzwa okufanele kwenziwe iphethini ethize, futhi kubalulekile ukulungiselela umzimba okuhlanza. Feza yokuhlanza ephelele kanye kuphela ngonyaka. It kungavunyelwe ahlanzekile emzimbeni by sokukhulelwa, exacerbation izifo ezingelapheki, ashisa kuphakame Oncology.

Ukuhlanzwa we engxubeni yamanzi anosawoti umzimba

Uhlanza umzimba amanzi anosawoti akudingi mzamo okuningi, ngenkathi kuletha imiphumela ebonakalayo. Ukuze aqhube inqubo enjalo kuyadingeka ngendlela ethize. Okokuqala, ngesikhathi esithile kufanele ithawula ibhulakufesi. Ngemva kokuphothulwa ukuhlanzwa, uyokwazi ukudla evamile. Ekuseni, ihora elilodwa nengxenye, kudingeka baphuze mayelana ezimbili amalitha amanzi anosawoti. saline ibhalwe ingxenye ezifana: usawoti ilitha lamanzi abilayo ngalinye, eliwu 40 degrees. Thatha isixazululo kufanele ibe iphethini ethize. Kufanele uqale nabaningana izingilazi zamanzi, khona-ke kudingeka sime kuze nesifiso sokufuna azikhulula. Khona-ke kudingeka siqhubeke singenisa amanzi.

Namanzi anosawoti Ukuhlanzwa kufanele kwenziwe ngaphambi kuze sokuzikhulula ngeke abashiye amanzi ifomu okumsulwa. Ngemva kwalokho ungaqala ibhulakufesi ukukhanya. Ukudla kwasekuseni kangcono iphalishi mafutha ngaphandle usawoti. irayisi ephelele. Ungase futhi udle ukudla kwasekuseni amajikijolo, izithelo kanye nemifino.

Lapho engena emanzini amathumbu usawoti ukudansela isiginci sakhe uketshezi olunqwabelene futhi ngaleyo ndlela iyanqamula ubuthi eziyingozi, outputting ukuba ngaphandle.

imithi engamakhambi ukuze ahlanze umzimba

Ngezinye izikhathi kuba akudingekile ukuqoqa herbal eziyinkimbinkimbi futhi elihlanza ukuhlehlisa ngenxa yokuntuleka yimuphi - noma iyiphi ingxenye. Kukhona amakhambi ezinikeza nomphumela ofiselekayo bebodwa. Ngezansi kukhona ejenti okuyizinto ikakhulukazi eliphumelelayo ngokuhlanza umzimba.

- lingonberry leaf nobhekilanga impande isiphetho ukukhuthaza usawoti asebenzayo emzimbeni futhi ungavumeli ukubukeka amatshe atholakala enyongweni noma izinso;

- Sophora Japanese nomhlophe Mistletoe usizo ahlanze imithambo yegazi kanye ukukhululwa umzimba kusuka ezifakwa wezinto ezingaphili futhi organic;

- amahlamvu ukhova, blackcurrant kanye stigmas zommbila nomthelela ukuhlanzwa olunzulu umzimba;

- Bog saber kusiza ukuhlanza emalungeni, kuqinisa jikelele izivikeli mzimba, ehlanza igazi futhi lymph.

Njengoba ubona, ubunjalo unakekele impilo yethu, futhi kukhona eziningi amakhambi ezingasiza nihlanza umzimba futhi ulondoloze impilo. Ngaphezu kwalokho, ukuhlanzwa gqwa yomzimba, kuqinisekisa ukusebenza efanele emzimbeni wakho uze yokuguga.