Indlela ukushintsha ukucabanga omuhle. Positive Thinking - ukuphumelela ekuphileni!

Nabantu, egcwele Joie de vivre, akulula ngaso sonke isikhathi futhi kumnandi ukuxhumana. Futhi ukuphila kwabo zihamba kahle: umsebenzi omuhle, indawo enhle, ukuthula emkhayeni. Kunengqondo ukuphetha ngokuthi lezi ngabanye ifa isipho esikhethekile. Yiqiniso, inhlanhla kufanele babekhona, kodwa empeleni umuntu ngokwakhe kudala injabulo yakhe. Into esemqoka - ilungelo lokuphila sengqondo futhi ukucabanga ngezinto ezinhle. Okuhle ngaso sonke isikhathi akhayo musa akhononde empilweni, nsuku zonke ukuze sithuthukise, kodwa ingaphansi amandla ngamunye.

Ucabanga introverts futhi extroverts

Ngaphambi baqonde indlela ukushintsha indlela yabo yokucabanga ezintweni ezakhayo, kungase kudingeke uqonde isimo sakho kwengqondo. Umnyewu - ubuntu, ikhambi okuyinto iqondiswa ezweni kwangaphakathi. Indoda Nomfazi uyalinga ukuzwisisa lokho okulindeleke kuye okwamanje. Isebenza ngolwazi, hhayi kunesilingo esizama ukumelana kwezimo noma kubantu zilethwe ukungakhululeki. Ukugeleza amandla kuleli cala asicimi ngesimo inhlamba uhlala ngaphakathi.

Extroverts ziyazi ukuthi konke ukuvivinywa okudingeka ukuba unqobe futhi ukuphelela ngamunye. Cope nabo kuyosisiza ukushintsha ezinye izici noma ulwazi okwandisa. Le ndlela ifaniswe ntu esikoleni ukuphila, lapho ungaya ezingeni elilandelayo. Ngakho, singasho ukuthi ukucabanga emihle nemibi elichaza umuntu njengenhlangano extrovert noma umuntu onamahloni.

Izici yokucabanga

Psychology Modern evamile ehlukanisa isikhundla senqubo yokucabanga evamile ezingekho futhi benethemba, futhi ubona ithuluzi lomuntu oyedwa. On kanjani kahle umuntu ungumnikazi ke, ukuphila kwakhe kuncike.

Ukucabanga izinto ezinjalo - ezingeni eliphansi ikhono lokusebenza kwengqondo yomuntu, osekelwe kokuhlangenwe nakho esikhathini esidlule kanye nesazisi yabanye. Kuyinto, njengoba umthetho, amaphutha nokudumazeka. Ngenxa yalokho, lo omdala umuntu uba, kulapho-ke aqoqana nemizwelo emibi, ngenkathi kungezwa nezinselele ezintsha futhi ukucabanga iba engakhi ngaphezulu. Lolu hlobo kuyingxenye introverts.

Uhlobo engakhi Ukucabanga esekelwe nokunqatshelwa amaqiniso ukuthi kukhona ebuhlungu umuntu. Ukucabanga kwabo, omunye ezama ukuba sigweme ukuphindaphinda amazwi isimo. I engavamile itholakala lokuthi ukuthi kuleli cala it is nakakhulu ubona into ebuhlungu kuye, futhi akusho ukuqaphela okuhle. Ekugcineni, umuntu uqala ukubona impilo yakhe ngemibala grey, futhi kunzima kakhulu futhi ebonisa ngezingcaphuno ukuthi ugcwele izenzakalo ezimangalisayo. Abantu nokucabanga okungekuhle uyohlale ukuthola okuningi amaqiniso ekuphikiseni lo mbono. baqinisile kulokho abakulindele.

Izici yokucabanga

Esigcizelela okungekuhle, oyedwa njalo ngifuna nokho onecala, kepha futhi uzama ukuthola isizathu esenza konke okubi. Nokho, umuntu efulathela ngcono entsha, ekutholeni kuzo eziningi amaphutha. Ngenxa yalokhu ivame ukunganakwa yithuba elihle ukuthi ayibonakali ngenxa yezinkinga esidlule.

Izimfanelo avelele abantu engqondweni esingaqondile esingase zihlanganisa lezi ezilandelayo:

• isifiso sokuphila ngendlela evamile yokuphila;
• thola izici ezingezinhle zonke ezintsha;
• ukuntula isifiso solwazi olusha;
• ukuqalekela nokukhumbula izikhathi ezidlule;
• elinde izikhathi nzima nokulungiselelwa wona;
• ekukhombeni izingibe empumelelweni siqu nabanye abantu zabo;
• Ngifuna ukuthola konke ngesikhathi esisodwa, kanye ngalutho;
• Umbono ophambene abanye abantu kanye nokuntuleka nokubambisana;
• yokuntuleka ezicini ezinhle empilweni yangempela;
• kukhona izincazelo enamandla kungani kuyinto engenakwenzeka ukuthuthukisa impilo;
• ukuncishana ezibonakalayo nangokomzwelo.

Umuntu sengqondo esingaqondile ukuze konke akwenzeki azi kahle lokho afuna. Isifiso sakhe - ukuze wenze ukuphila kwakho okungukuthi okwamanje, kuba lula.

Nethemba Lokuhle - ukuphumelela ekuphileni

Ukucabanga Positive - isigaba ephakeme yentuthuko isikhundla senqubo yokucabanga evamile, ogxile Ukuqhubeka ku konke ezungeze umuntu. Isiqubulo optimist sithi: "zonke ukwehluleka - isinyathelo ukuze siwuphumelele." Kulezo zimo, lapho abantu give up ukucabanga okungekuhle, abantu kubhekwe benza kabili njengoba umzamo omkhulu ukuze kuzuzwe umphumela oyifunayo.

Isimo sengqondo esiqondile ithuba uzizamele ubuntu, ukuthola ulwazi olusha futhi ukuthatha amathuba angeziwe emhlabeni ezungeze. Man njalo elokhu ivela, futhi akukho ukwesaba okungafanele angenze kuye. Njengoba kunguJesu osemqoka kulezi ezintweni ezakhayo, ngisho ukwehluleka umuntu ethola inzuzo, futhi ibala kuyinto balokho osekufundiwe liwa. Okubukwe hlobo of cabanga ngokuvamile ephawula extroverts.

Ikakhulukazi umuntu engqondweni omuhle

Personality, uyakubona konke ezungeze kuphela omuhle, kungenziwa bachazwa futhi ngalendlela:

• thola izinzuzo zonke;
• isithakazelo esikhulu kokuthola ulwazi olusha njengoba ayesekhulile izici;
• isifiso ukubuyisa ukuba bathuthukise ukuphila kwabo;
• ukudalwa imibono, ukuhlela;
• isifiso bazikhandle ukuze bafinyelele imigomo yabo;
• Isimo hlangothi futhi omuhle kubantu emhlabeni;
• okwashiwo abantu yimpumelelo, ngakho acabangele isipiliyoni kanye nolwazi lwabo;
• ukucinga nezimpendulo embuzweni mayelana kungani okuhleliwe ngempela waqaphela;
• Isimo esikhululekile maqondana impumelelo yabo;
• ephana imigomo ngokomzwelo futhi impahla (kuhambisana umuzwa Ingxenye).

Ngokusekelwe kulokhu okungenhla, singaphetha kahle ukuthi okwatholwa impumelelo zabantu - umphumela wokuzikhandla abantu abanale engqondweni omuhle.

Kanjani ukukhiqiza nombono okhanyayo?

Ukuze ukuthuthukiswa yokucabanga, lapho esimweni ngasinye, ungakwazi ukukhipha okuthile okusizayo, omunye kumelwe ulungise ngokwalo nakanjani. Indlela ukukwenza? Sidinga njalo ukuphinda Iziqinisekiso omuhle futhi ukuxhumana nabantu, inethemba lokuhle, ufunde yalelozwe.

Kubantu yesimanje, le ndlela ekuphileni akuyona ababewazi wonke, njengoba zibizwa wakhulela ehlukile. Kukhona ubandlululo ehlukahlukene zengqondo ezingakhi etholakala kusukela eseyingane. Manje sidinga ukushintsha indlela abaziphatha ngayo, futhi ngokuvamile ukutshela izingane zabo ukuthi bangabafokazi ningesatshiswa nokukodwa okwesabisayo futhi ukholwa ngokwabo, bemagange abe yimpumelelo. Lena imfundo ukuthi ayemakhulu amathemba ababenawo, sibonga ngalo kukhona kumiswa ukucabanga ngezinto ezinhle.

Amandla ukucabanga - ngesisekelo sengqondo

Isizukulwane samanje izifundiswa, futhi abantu abaningi bazi ukuthi esikucabangayo impahla: imayelana lokho umuntu akucabangayo emandleni aphakeme wagcina ukunikeza. Kungakhathaliseki afuna, into ebalulekile ukuthi uthumela imicabango ethile. Uma kaninginingi, zihlale zigcwaliseka.

Uma ufuna ukuqonda ukuthi ukushintsha ukucabanga omuhle, kumelwe silandele izincomo abasekeli Feng Shui. Okokuqala, umuntu kufanele njalo ukucabanga okuhle. Okwesibili, enkulumweni yakhe nemicabango ukukhipha ukusetshenziswa izinhlayiya engemihle futhi ukwandisa inani lamagama ngoyebo (inzuzo, phumelela, babe). Kufanele ube ngokuqinile ukuthi konke Kumelwe aphume, bese isimo sengqondo esiqondile ukuba uqaphele.

Ungathanda abe nombono omuhle? Ungesabi yokushintsha!

Umuntu ngamunye Ufika esetshenziswa ekuphileni kwansuku zonke, futhi abaningi bayesaba kakhulu ushintsho. Kungase ujike ngisho ku yokwesaba, okuyinto kunoma yiliphi icala hhayi singagxila. Kuyadingeka ukuba banake izimfanelo ezinhle ukuthi umuntu uzothola, kunokuba sigxile izinkolelo ezimbi. Bamane kudingeka ukuze axoshe.

Ngokwesibonelo, kungenzeka ukuba bathuthele kwelinye umsebenzi. Pessimist kuyinto okwethusayo kakhulu, futhi kukhona imicabango enjalo, "endaweni entsha akusebenzi", "Angikwazi ukukwenza", njll Umuntu ngendlela enhle yokucabanga, ukucabanga ngendlela elandelayo: .. "Umsebenzi omusha kuzoletha mnandi kakhulu," " I funda okuthile okusha, "" ngiyowenza eyodwa isinyathelo esibaluleke nakakhulu impumelelo. " Kwaba nalelo engqondweni ukuba anqobe amanani aphakeme amasha empilweni yakho!

Siyoba yini umphumela wezinguquko empilweni incike kumuntu ngokwakhe. Into esemqoka - ukuqala kosuku olusha nge ukucabanga ngezinto ezinhle, ukujabulela ukuphila futhi ukumamatheka. Kancane kancane emhlabeni wonke kuyoba licace, kanye osenethemba ukuphumelela.

art Tibetan ukucabanga ngezinto ezinhle: amandla ukucabanga

Christopher Hansard wabhala liyincwadi eyingqayizivele ngohlobo samanje isikhundla senqubo yokucabanga evamile. Kuthiwa ukucabanga kwesokudla kungaba ukuguqula izimpilo akabanga nje umuntu yena, kodwa imvelo yakhe. Personality ngokuphelele bengazi ukuthi elikhulu ithuba kwemidwebo. Kumiswa esizayo yimizwelo okungahleliwe nemicabango. I nabaseTibet lasendulo baye bafuna ukuthuthukisa amandla ukucabanga, hlanganisa them ulwazi ezingokomoya.

Ubuciko ukucabanga ngezinto ezinhle sisasebenza nanamuhla futhi is njengoba nomphumela njengoba eminyakeni eminingi edlule. Ezinye imicabango asihlobene ukuheha abanye okwamanje. Uma umuntu efuna ukuba ashintshe ukuphila kwakhe, kumelwe uqale wedwa.

art Tibetan: Kungakho kudingekile ukuba abhekane nezingibe engakhi?

Ngokusho K. Hansard, umhlaba wonke ingenye umqondo omkhulu. Isinyathelo sokuqala ukuba usebenzise amandla akhe - ukuqonda degree ithonya isimo sengqondo engenathemba ekuphileni. Ngemva kwalokho - isifundo yezindlela ukuxoshwa fantasies engadingeki.

Okumangazayo ukuthi imicabango emibi ongaba nilidle umuntu ngaphambi kokuba azalwe (e utero) kanye nethonya kukho konke ukuphila! Kulokhu udinga ngokushesha balahle kubo, kungenjalo inani izinkinga kuzokhulisa kuphela, futhi izolahleka ikhono ukujabulela izikhathi elula. Engemihle njalo simaskwe ngemuva zonke kuyinkimbinkimbi kakhulu, ngakho-ke is hhayi obala. Insindiso zizokwenziwa ngendlela enhle yokucabanga, kodwa imizamo kuzodingeka ukuthi wenze ukuze sifinyelele ezingeni elisha.

Ukuzivocavoca №1: «Ukuqedwa izithiyo"

Encwadini yakhe ethi ku art Tibetan ukucabanga ngezinto ezinhle K. Hansard inikeza umfundi nezincomo eziningi ezingokoqobo. Phakathi kwabo kukhona umzimba ezilula ezisiza ukubhubhisa izithiyo ekuphileni. Kungcono ukukwenza ngoLwesine ekuseni (usuku nokususwa kwezithiyo imithetho Bonn). It uyagijima imizuzu 25 (eside uma oyifunayo) ulandela lokhu algorithm.

1. Hlala endaweni enofonofo ihlezi phezu kwesihlalo noma phansi.
2. Gxila enkingeni.
3. Cabanga ukuthi isithiyo sikhuntile ku izingcezu ezincane by umthelela isando esikhulu noma kushiswe elangabini lomlilo. Ngalesi sikhathi udinga ukuvumela imicabango engemihle, ukufihla ngaphansi izinkinga ukuza ebusweni.
4. Ukuze Bacabanga ukuthi yonke into embi libhujiswa ngenxa ukuqhuma umphumela energy oqondile.
5. Lapho beqeda umsebenzi udinga buthule, ephakamisa ukugeleza sibonga amabutho ephakeme.

Qhubeka ukwenza umsebenzi udinga izinsuku ezingu-28 nge esingaba okungenani 1 iviki. Lapho-ke ihlala, ukuya ngokuqina omuhle ukuthuthukiswa ukucabanga.

Ukuzivocavoca №2: «Ukuguqulwa isimo negative ibe omuhle"

Indoda bezibona omuhle zomhlaba ngezinye izikhathi ebhekene isidingo ukwenza isimo esibi ukuze usizakale zayo, ukuthi baqhubekela phambili. Kwenze kungenzeka nge amandla ngokwanele enamandla omuhle senqubo yokucabanga evamile.

Okokuqala umuntu has ukuqonda imbangela yenkinga futhi esingakanani ihlala, ukubona ukusabela kwabanye abantu (ngokuphathelene inkinga): Ingabe bakholelwa ukuqedwa yayo, okungase kube umphumela uma ukuvula umcimbi omubi ku-positive, kuyoze kube nini umphumela. Ngemva kokuthi i-izimpendulo ngokwethembeka futhi ukucabangela zonke zale mibuzo, inqubo elandelayo isetshenziswa uzonikezwa.

1. Hlala phansi endaweni ethule.
2. Yethula ngaphambi umlilo ovutha, sizungezwe iphunga elimnandi.
3. Cabanga, njengoba imbangela yenkinga iwela amalangabi elicibilikile ngamandla ukucabanga futhi izinga lokushisa eliphezulu emlilweni.
4. Engqondweni uguqule imbangela into enhle futhi ewusizo.
5. Isimo siyashintsha, nabanye kuba umlilo esikhundleni ilangabi orange livela siyakhazimula ikholomu okwesibhakabhaka nomhlophe yokukhanya.
6. Into entsha engena emzimbeni ikholomu umgogodla futhi kwasakazwa ekhanda inhliziyo. Manje emthonjeni wokukhanya naphumayo emhlabeni energy oqondile.

Ngemva lesi sivivinyo, umphumela ngeke iqhubeke ngokwayo ukulinda isikhathi eside.

Ukuzivocavoca №3: «Inhlanhla umndeni wakho"

Tibetan Psychology omuhle ukucabanga ivumela ukusiza izihlobo beyofuna umsebenzi omuhle, abangane, futhi sithole injabulo. Into esemqoka - ukuba ngokugcwele ukuthi inzuzo kuphela kuzokwenziwa kanye nezinhloso ngobuqotho (ukunakekela hhayi). Ukuze wenze umsebenzi udinga ukuthumela amandla engqondo nomuntu okumele ukunakekelwa (mahhala obstructions) kuthathwe. Okulandelayo udinga ukubona futhi uzizwa kanjani zonke izithiyo ekuphileni zinyamalale ngaphansi kwethonya imibono eqinile. Ngemva kwalokho, thumela i-ugongolo elimhlophe amandla engqondo enhliziyweni yomuntu, oqala ukuvusa amandla omuhle esizoheha sikufisela inhlanhla. sabakhuthaza Ngakho wamnika amandla okuphila labangani asondelene nabo. Lapho beqeda kumelwe slam izandla elikhulu izikhathi 7.

Ukusebenzisa, "Ukudala eshisiwe umndeni wakho" kufanele kube phakathi nesonto, kusukela ngeSonto. Phinda kathathu. Khona-ke lo muntu engibathandayo aid iqondiswa, uzoqala ukwenza izinyathelo zokuqala ekufezeni ezinyoni wenze into elungile.

okungenhla kungenziwa ngesisekelo okukhiphayo ingqikithi ukuthi impumelelo, ukucabanga ngezinto ezinhle futhi ngentando yomuntu - tincenye letintsatfu oxhumene ezizothuthukisa ukuphila kwakhe.