Indlela uzenza i enema

Abaningi bethu bakholelwa ukuthi enema - kubuhlungu kakhulu inqubo, ngakho-ke, ukuze ayifeze resort kukalutshwana kakhulu. Umbuzo zendlela yokwenza ngokwakho i enema ekhaya, ngoba abazange ngisho kuphakama. Ngempela, isingeniso ikholoni okusamanzi ngokusebenzisa le ingquza emnandi ngokwanele. Nokho, kukhona izizathu eziningi ukuthi enema isitatimende kuyisinyathelo kunesidingo.

Izimpawu ze-enemas

· Ukuqunjelwa

· Isifo okuvuthayo of amathumbu esikhulu ingquza

· Hemorrhoids

· Ukopha isilonda noma isisu

· Izifo Oncological we ingemuva

· Ubuhlungu besisu

Ngokuvamile, enema kusiza ukuhlanza amathumbu ubuthi, ubuthi nokunye ezingadingekile, ngakho-ke kungaba kwenziwe, futhi kwamanye amacala. Ngokwesibonelo, phakathi ukulahlekelwa isisindo, uma kwenzeka ubuthi nokunye. Kodwa! Kufanele kwenziwe ngokucophelela!

Enema ekhaya: Izimo

Ngakho indlela yokwenza ngokwakho i enema ekhaya namuhla kungaba cishe wonke umuntu, into ebaluleke kakhulu ukuqonda indlela yokukwenza kwesokudla, bese yilutho bazi lapho le nqubo is contraindicated.

· Ukuba khona umdlavuza colon

· Ukopha

· Ukuvuvukala noma isilonda yenqubo ikholoni

· Isikhathi postoperative (esimweni ukusebenza kunoma iyiphi uhlaka ngaphakathi komgodi ongaphakathi kwamathumbu).

· Ngamunye ukungabekezelelani enemas.

Indlela uzenza i enema ekhaya

Enema efakwa amacala amabili. Ngakho, uma ufuna ukuchitha okuhlanza, futhi uma kunesidingo ukwethula izidakamizwa ikholoni. Imithi iqondiswa kalula, lisebenzisa micro-enema. Kodwa zokuhlanzwa olwenzeka ngokwethula esikhulu amathumbu uketshezi, kudingeka mug douches ekhethekile, okuyinto engathathi kakhulu ukuthenga e ikhemisi.

Ukuthenga mug douches, qiniseka ukuthi ichopho eze nalo (futhi lapho kufanele ifakwe ingquza) futhi empompini ngaso kalula ulungise ukugeleza kwamanzi.

Ngakho enema ukuhlanza indlu lingasethwa kanje:

1. Thela mug Esmarch 1-2 amalitha amanzi ekamelweni lokushisa. Ukuze aqede kangcono emanzini Ungengeza juice lemon kancane futhi isipuni apple cider uviniga.

2. Ukuziphatha i enema kuyinto elula kakhulu egumbini lokugezela. Ngenxa yalesi mug nokujwayela Esmarch njengoba eliphezulu ngangokunokwenzeka, lokhu izonikeza ukugeleza uketshezi emathunjini.

3. Bagibela yokugezela ume ezinamaphiko ezihamba ngazo zozine futhi ikhanda lakhe aphansi phansi akuphakamise lize ingena emathunjini wonke ketshezi.

4. Faka ithiphu pre ezinamafutha akahle aze aphakame cishe ezinhlanu amasentimitha ukujula, vula empompini.

5. Lapho amanzi igeleze ngokuphelele mug e amathumbu akho amakhulu, hhayi ezisheshayo ukugijimela ethoyilethi. Kuzoba mnandi kakhulu uma ungakwazi ukubamba uketshezi imizuzu emihlanu kuya kweyishumi. Ngakho ukuhlanzwa zizosebenza ngaphezulu.

6. Ngemva mug inqubo ukugeza futhi ithiphu. Lesi sakamuva futhi efiselekayo ubilise imizuzu amathathu.

Manje ngoba sewuyazi ukuthi indlela yokwenza ngokwakho i enema ekhaya. It uhlala kuphela ukwabelana amathiphu ambalwa ngale ndaba.

Yini enye okudingeka ukwazi mayelana enema

· Uma kungazelelwe ngakho kwenzeka ukuthi awudingi ukubeka ukuhlanza futhi enema okwelapha, konke kulula kakhulu futhi ngokushesha. Udinga ukuthatha iraba isibani esikhulu, uligcwalise izidakamizwa kudingekile, ibhulashi ithiphu, ungene ingquza. Ngemva kwalokho, kufanele kuphela ucindezela isibani ngokwayo, bese ulinda kuze izidakamizwa engena ikholoni.

• Uma ngesikhathi enema uzwa ubuhlungu noma ukungaphatheki, qinisa Thepha bese ulinda. Lapho kuyoba njalo kangcono ukuze uyivule lubuye ukuqhubeka inqubo.

· Sicela uqaphele ukuthi izinga lokushisa kwe-uketshezi injected kufanele kube ukuthi igumbi. Amanzi amaningi ashisayo kungaba ona le mucosa emathunjini, kepha uma kuyindodakazi, ilingana lokushisa komzimba womuntu, amathumbu sinciphile nje zidla zonke ketshezi efana isiponji.