Indlela yokwenza kahle i-enema kunoma yisiphi isimo.

Njengamanje, kuvamile ukuthi umuntu abe nokuphulwa kobuchopho obuthakathaka emkhakheni wamathumbu, lapho isiguli esivame ukubekwa khona inqubo efana ne-enema ekhulayo. Lapho isiguli sithola ukuthi sabekiwe ngale ndlela yokwelashwa, ngokushesha unemizwelo eminingi emibi, futhi indlela ephumelelayo yokwelashwa ngokumelene nokuqothulwa ngokuvamile inganakwa noma ithathelwe indawo ngokuthatha amaphilisi abizayo. Kodwa ngifuna ukuphawula masinyane ukuthi ngezifo ezinjalo zokuhlanzwa kahle kwepheshana lokudla, ukwenza i-enema ngokuqothulwa yiyona ikhambi elihle kakhulu elingakalingani. Into engikhathazayo kakhulu ukuthi udinga ukwazi kahle indlela yokwenza i-enema ngendlela efanele, ngaphandle kwalokho ungabangela ukuhlupheka okungadingekile kumuntu. Indlela yokwenza kahle isiguli se-enema ekhaya, ngizozama ukutshela kulesi sihloko.

Kulungile kanjani ukwenza i-enema?

Ukuze uthole i-enema ehlanzekile ejwayelekile, kuzodingeka ubilise, bese upholisa kancane kancane amanzi, odokotela ngokuvamile abawaqinisa ngejusi lemon noma inani elincane le-apula cider uviniga. Kumele uqaphele ukuthi ngezinhlobo ezahlukene zokugubha kanye nokugxuma kwezinhlanzi, udinga ukuthatha izinhlobo ezahlukene ze-enemas. Kulezi ziguli ezinokuqothulwa kwe-atopic, kungcono ukubeka ukushisa okupholile , ngokushisa okungenani kwamanzi ka-18-20 ° C, nangokuqothulwa kwe-spastic, sebenzisa ukushisa okukhethekile okushisayo nokushisa ngaphakathi kuka-38-40 ° C. Uketshezi kumele kufakwe emaphethini ngosizo lwedivaysi ekhethekile - ama-Esmarch Mugs. Le divayisi ingathengwa kalula kunoma iyiphi ikhemisi. Ekhaya, ngale njongo, ungasebenzisa ingilazi evamile yesigamu-litre.

Ngendlela ejwayelekile yokuhlanza indlela yokudla, ilitha lamanzi elilodwa kuphela kumele lisetshenziswe ku-Esmarch mug. Futhi, ukuze ugcwalise idivayisi enikeziwe ngamanzi kungcono ukuvula kancane ikampompi encane, efakwe kwiphubhu yedivayisi. Ukuze i-tube edivayisini ye-enema igcwalise kahle ngamanzi, kancane kancane uthele i-liquid, uzame ukungavumeli emoyeni. Kumele kuqashelwe ngokushesha ukuthi umgudu kufanele ulungiswe ngaphakathi kwamamitha amabili ukusuka phansi eshalofini egumbini elingakude nesiguli.

Isiguli kufanele sithathe isikhundla esikhethekile ngesikhathi senqubo, ehlukaniswa odokotela ngokuthi "knee-elbow". Kulesi simo, i-tip ye-enema izofaka kalula i-anus, okungcono kakhulu i-oyile yokuqala nge-elincane ye-Vaseline jelly noma ioli ye-sunflower. Khona-ke, usebenzisa umunwe wokuqala nowesibili kwesinye sezandla zakho, kufanele usakaze izigxobo zesiguli, futhi ngeminwe ngakolunye uhlangothi, faka kancane kancane isihloko se-enema kancane kancane emgqeni, cishe kuya ku-10-15 cm.

Ngaphezu kwalokho, ngingathanda ukuxwayisa ukuthi izenzo zesiguli kufanele zihlolwe njalo, ngoba amanzi emzimbeni womuntu angase aqale ukuthulula ngokushesha, okuzobangela ukuzwa okungajabulisi nobuhlungu esiswini. Lungisa izinga lokugeleza lokugeleza kwamanzi kusukela engilazini kungasebenzisa ikampompi ekhethekile kwi-tube yedivayisi. Kanti futhi, ngokuvamile ezigulini ekupheleni kwenqubo, izifiso zokususa i-defactivation zivela. Uma kwenzeka kuvela ubunzima obunjalo, kubalulekile ukuyeka ukugeleza kwamanzi ngempompi engilazini, bese weluleka isiguli ukuba uphumule kancane bese uqala ukuphefumula ngokujulile. Ngemuva kwalokhu, kubalulekile ukuphela kwebhulethi kusukela ku-anus, futhi uma kungenakuqinisekiswa ukuthi cishe zonke izitezi ongazihlukanisa ngokushesha bese uzihoxisa, kuzomele udlulise yonke inqubo futhi. Indlela yokwenza i-enema ekhaya ungafunda kusuka kusihloko sami sokuqala kule nqubo. Ngakho-ke, kunoma yimuphi umuntu umbuzo wendlela yokwenza kahle i-enema emva kwalezi zihloko kufanele uwile.