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Inhliziyo inyama yenkonyana: iresiphi nalelo ukunambitheka

Ezisebenzisekayo eziphansi mkhiqizo inhliziyo inyama yenkonyana. Indlela sokulungiselela yayo kuqondile. inhliziyo inyama yenkonyana, ungakha izitsha eziningi ezahlukene kanye okumnandi. Sinikeza izindlela eziningana ukulungiselela.

Inyama yenkonyana inhliziyo iresiphi ukhilimu omuncu

izithako ezidingekayo:

  • 2 inyama yenkonyana inhliziyo 700 amagremu isisindo;
  • iphakethe (200 amagremu) ka ukhilimu omuncu;
  • onion;
  • a amahlumela ngesikele sokuthena ambalwa parsley noma dill;
  • amafutha yemifino;
  • isinongo, pepper, usawoti.

Ubuchwepheshe ukulungiselela

Indlela ukupheka inyama yenkonyana inhliziyo? Ekuqaleni, udinga ukugeza inyama, sinqume ngayo yonke cores owengeziwe futhi wafaka Bilisa amanzi anosawoti. Ukuletha umkhiqizo uze ulungele akudingekile, ubilise it in ngesigamu. Khona-ke uthathe tincetu mncane. uwoyela Heat, gazinga onion kuwo. Njengoba nje kuba angenisa ukukhanya, sibekwa inhliziyo pan. Fry imizuzu 5. Ngokukhethekile, ungakwazi ukwengeza garlic othulini. Thela amanzi onion inyama yenkonyana inhliziyo. Indlela kuhilela eqeda ezingeni isilinganiso ukushisa imizuzu 20-30. Indishi eqeda ngosawoti, ufafaze emnyama. Engeza ukhilimu omuncu, parsley, imizuzu imizuzu engaba 10. Susa imbiza kusukela komlilo uphake. Njengoba dish side ungakwazi ukupheka irayisi, okhamiwe wahlanganiswa amazambane noma ukholifulawa abilisiwe, bese ibhaka kuyo isinkwa imvuthu.

Inhliziyo inyama yenkonyana: iresiphi kebabs on skewers

Ukulungisa inhliziyo ngale ndlela, udinga:

  • inhliziyo inyama yenkonyana enesisindo nguhhafu amakhilogramu;
  • prongs ezimbili nesweli;
  • Capsicum - 2 izicucu;
  • pepper hot - 1 iyunithi;
  • uviniga - 50 ml;
  • amafutha yemifino (amafutha omnqumo) - ingilazi Akuphelele (mayelana 150 igramu);
  • 1 lemon 1 onion;
  • red pepper kanye nosawoti.

Ubuchwepheshe ukulungiselela

Inhliziyo uthathe halves ezimbili. Geza. Susa emithanjeni ukusika inyama ku cubes. Lungiselela marinade. Ukuze lokhu wayichoboza garlic, oluhlaza upelepele, pepper ashisayo, usawoti kanye uviniga. Hlanganisa kahle bese ugcwalise inhliziyo. Cwilisa it in the marinade amahora ambalwa. Ngemva kwalokho izingcezu string on skewers kanye Bhaka ku hlupha pan noma kuhhavini. Uma ukupheka inhliziyo ashisayo, bese skewers kufanele ofakwe amahora ambalwa emanzini, ngakho ungayishisi.

Sauce ukuze kebabs

Ukuze inyama yenkonyana okuthunyelwe inhliziyo usoso, kuphekwe iresiphi: endishini ukuxuba amafutha, uviniga, upelepele obomvu, kalamula onion, okuyinto phansi esimweni mushy in a blender noma grater. Ukuze uthole into eyohlobo, kubalulekile ukuba kuvuse isiqondiso eyodwa kuphela. inhliziyo ethosiwe uthele sauce olungiselelwe uphake.

Inyama yenkonyana inhliziyo iresiphi kanye nokunye okufana nokolweni kanye nemifino

izithako:

  • iphawundi inyama yenkonyana inhliziyo;
  • 2 utamatisi nalasemkhatsini;
  • pepper - 1 isiqephu (mayelana 150 amagremu);
  • utamatisi juice - isigamu inkomishi (mayelana 150 ml);
  • imbewu lwesinaphi ;
  • imbewu coriander, peppercorns, Lavrushka;
  • anyanisi;
  • nokunye okufana nokolweni - 400 amagremu (2 izinkomishi);
  • Amanzi kanye nosawoti.

Ubuchwepheshe ukulungiselela

Onion uthathe yizicucu banoma iyiphi isayizi gazinga emafutheni. Sika utamatisi nopelepele, wafaka le anyanisi. Sauté imizuzu 2-3. Inhliziyo uthathe tincetu, walala imifino. pepper Vuvuzela, usawoti. Isizini nge isipuni imbewu lwesinaphi, coriander, a peppercorns ambalwa. Govuza. Inyama sikadali imizuzu 10. Ngemva uthele utamatisi juice namanzi (kufanele amboze inhliziyo 4 amasentimitha). Beka lavrushku imizuzu imizuzu 40. Isikhathi siphelile - vota isidlo usawoti. Uma kudingekile, engeza amanzi. Endaweni ehlukile, ubilise kuze nokunye okufana nokolweni okuphekiwe. Khonza nge dish kancane abafafazwe zasemazweni.

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