Funda indlela ukupheka isobho imifino. Khetha iresiphi ukunambitheka yakho

Abaningi bakholelwa ukuthi isidlo onjalo afana ngazo isobho, kungaba mnandi futhi sinempilo lapho okulungiselelwe ngaphandle inyama. Njengoba lena debatable. Omuny yasungulwa futhi ihlolwe lenqwaba zokupheka le isidlo, okuyinto iphekwe ngaphandle inyama, kodwa elimnandi kanye mnandi. Lesi sihloko lunikezelwe bonke abantu unamathele ngendlela imifino enidla, ngubani okusheshayo, abaku- kwidayethi noma abangekho imikhiqizo inyama kuthiwa contraindicated ngenxa yezizathu zempilo. Kusukela ulwazi enikeziwe lapha, umfundi ufunda indlela ukupheka isobho imifino. Indlela inikezwa eyodwa, kodwa abahlanu. Sibheke kubo.

Vegetable isobho: iresiphi Classic

Le nguqulo izitsha yokuqala okulungiselelwe kusuka eqoqweni ejwayelekile imikhiqizo ezisohlwini uhlu:

• beet, izaqathe, pepper, anyanisi - 1 isiqeshana;
• Amazambane - 4 izingcezu Usayizi medium;
• iklabishi - 400 amagremu;
• Garlic - 2 clove;
• utamatisi - 150 igramu;
• utamatisi unama - 1 spoon ezinkulu;
• amafutha yemifino;
• imifino;
• usawoti, umhlabathi emnyama ukunambitha;
• uviniga noshukela - 1 spoon ezinkulu.

Isobho Ukudla imifino walungisa ngokusho incazelo elandelayo. Zonke imifino ugeza, omile futhi ikhasi. Beet kanye izaqathe nquma on a grater indawo. Onion uthathe cubes kanye ethosiwe emafutheni zemifino kuso ngenduku obukhulu phansi. Uma ithenda, engeza ukuba pan morkovochku futhi beet. Fry kubo cishe imizuzu engu-20, bese lapha ukubeka oqoshiwe Diced amazambane, amnandi pepper notamatisi, uthathe tincetu ezincane. Ukupheka imifino imizuzu 10, unezela amafutha njengoba kudingekile.

Ngo ingilazi ukuxubana utamatisi unama, ushukela kanye uviniga. Le nhlanganisela wafakwa pan kuya kweminye imikhiqizo. Govuza preform, usawoti yayo kanye pepper. Okulandelayo uthele zemifino mass esishisayo amanzi abilisiwe (2 L) futhi ukwengeza iklabishi shredded. Pheka imifino isobho recipe ukuthi wazi imizuzu 10 bese ususa emlilweni. Ukuze etafuleni kungaba lunikezwe ngohlobo ashisayo nabandayo. Ngaphambi nje sidle ukudla esingakwazi abafafazwe namakhambi.

Borsch ne ubhontshisi. Ukufunda ukupheka mafutha, kodwa okunomsoco kakhulu ukudla kuqala

Vegetarian isobho nge ubhontshisi - lokhu dish, okuyinto enhle isikhathi eside uyasenelisa isifiso. Uthando lwakhe kokubili abadala kanye nezingane. Ukupheka, udinga lezi izithako:

• 250 g beetroot;
• 75 g we ubhontshisi;
• 120 g iklabishi;
• 250 g amazambane;
• 50 g parsley impande;
• 60 g we-anyanisi bese isanqante;
• 50 g we utamatisi unama;
• ezimbili amahlumela ngesikele sokuthena of dill kanye parsley;
• omunye bay leaf;
• usawoti, pepper, ushukela ukunambitha;
• 15 g of uviniga (3%);
• 30 g we imajarini.

Ukupheka borscht imifino kule mikhiqizo senzeka ngokulandela imiyalelo elandelayo. Ubhontshisi uthele epanini ngamanzi bese ubilise kuze ithenda. Beet uthathe cubes kanye thumba kulesi sikhundla ezahlukene. Ngekhulu lesithathu endishini thumba amanzi, wasibeka iklabishi, amazambane, i-parsley. Ikhodi lezi imifino okuphekwe, engeza kubo u-beetroot ngomumo eyenziwe (ngaphandle umhluzi).

Lungisa isidlo phezu emlilweni ophansi cishe imizuzu engu-20. Engeza ubhontshisi imifino ebilisiwe, bay leaf, uviniga, usawoti, ushukela, izinongo. Uma lesi sitsha uketshezi kancane, uthele beetroot umhluzi noma emabhontjisi. Onion, isanqante gazinga e imajarini ne ukwengeza ufulawa. Lapho imifino zithambile, engeza unamathisele utamatisi bese ukuphela imizuzu engaba 10 nalutho Thela ukugcwaliswa ku pan isobho, ubilise imizuzu embalwa futhi ukuvala umlilo. Vumela isidlo sokunika for isigamu sehora kanye ukukhonza, abafafazwe dill kanye parsley.

Amakhowe borshch - okumnandi, ewusizo, amahle

Le nguqulo Yiqiniso lokuqala kakade ngesikhathi ukupheka obusuka wephunga oncomekayo futhi ukunambitheka, kuyoba ukwanelisa ngisho gourmet olindele kunazo. Ngakho, funda ukupheka isobho imifino (mushroom iresiphi).

Champignon ukugeza thumba emanzini anosawoti for isigamu sehora. Ngokulandelayo, izingubo zawo futhi uthathe tincetu. Mushroom umhluzi uwathele ukuze zisetshenziswe esikhathini esizayo. Ikhasi le beet, sinqume ibe izicezu, geza ufafaze uviniga. Fry it in elicwengiweyo amafutha sunflower, bese ufaka amanzi imizuzu ingxenye yehora at ukushisa low.

Izaqathi, u-anyanisi, turnips nquma ku izingcezu ezincane. Epanini ahlukene Fry kwabo kuze kuthambe. Ngo mushroom umhluzi ukubeka iklabishi shredded kanye namazambane. Bilisa ukudla isigamu sehora. Uma kuphekeke, engeza imifino kanye utamatisi unama. Ubilise imizuzu embalwa isidlo wayesezibeka emuva amakhowe futhi beet Braised. Usawoti kanye pepper ukunambitha. Pheka isobho imizuzu 10 futhi ukuvala umlilo.

Flow imifino ukusetshenziselwa lokhu isidlo 1 kg beetroot, 50 g we amakhowe 750 g iklabishi, 500 g amazambane, Swede 150 g, 250 g izaqathe, 150 g utamatisi unama. Amanzi kudingeka 5-6 amalitha. Lokukhipha - 10 servings ukudla.

borsch Green. Sicela nowokuzalwa Vitamin uju!

Lapho nje lo green okokuqala ivela entwasahlobo, umngenisi wezihambi khawuleza aphathe nendlu yakhe, Vitaminka fresh. Futhi lapho, uma engekho Borschik oluhlaza kubo kakhulu? Sorrel, dill, petrushechka, isipinashi - lawa amakhambi ewusizo, okuyiwona ayingxenye ebaluleke kakhulu isidlo. Kubo lokhu isobho neyasemhlabeni - "Green".

Ukupheka isidlo ukuthatha izithako ezilandelayo:

• Amanzi - 2 amalitha;
• Sorrel - 2 ugongolo;
• amazambane - 3 yizicucu;
• Izaqathi - 1 pc;
• Figure - 4 nezinkezo ezinkulu;
• pepper amnandi - 1 isiqeshana;
• utamatisi juice - 1 ingilazi enkulu;
• usawoti kanye izinongo ukunambitha;
• imifino.

Bilisa amanzi bese wengeza irayisi wageza kuwo. Khona-ke kwaba khona endaweni efanayo amazambane. Bilisa workpiece cishe ihora. Epanini uyithose Fry izaqathe, anyanisi kanye pepper. Thela ijusi utamatisi imizuzu imizuzu 10-15 ukugcwalisa. Thela it ebhodweni ilayisi futhi amazambane. Ukunambitha usawoti kanye pepper. Ngokulandelayo, wafaka le imifino isobho kanye Sorrel. Ngemva abilayo, ususa emlilweni dish.

isobho Vegetarian e multivarka

Lesi simangaliso ubuchwepheshe, ezifana kulula multivarka kakhulu ekuphileni wekhaya. Izidlo uzilungiselele e kuyenza isheshe. Futhi isobho kulokhu iyathinteka. Sifunda indlela ukupheka in the machine.

I uthele inkomishi 0.5 uwoyela nezinkezo omkhulu, ukubeka beet (1-2 izinto), comminuted on a grater, utamatisi unama (1. Tbsp L.), Lemon juice (1 ihora. L.) Futhi ushukela (0.5 ihora. l.). Ukupheka lokhu kudla for isigamu sehora in the "eqeda". Okulandelayo uthele amanzi (ingilazi multivarochny) futhi kuncike isignali. Khona-ke shift workpiece kolunye isitsha.

Ekulungiseleleni ukugcwaliswa isitsha: (. 1 pc) uwoyela (1 tbsp ..), Onion (. 1 pc), izaqathi. Esikhathini "Frying" ukumelana zonke imizuzu engu-15, ibangele ngezikhathi ezithile. Lokhu futhi wengeze amazambane oqoshiwe (3-4 PC.) Futhi iklabishi (300 amagremu) upheke esifanayo imizuzu 5. Ngemva uthele amanzi noma yemifino umhluzi, switch Imodi "Ukushisa", futhi emva kwemizuzu embalwa - "isobho". Pheka isobho for isigamu sehora ke uwathele beetroot sigqoka. Hlanganisa isidlo, inkathi ngosawoti kanye pepper ukunambitha. Emva isignali ukubeka garlic kanye namakhambi. Umelana isobho ku "Ukushisa" emaminithi la-15.

isiphetho

Kulezi zincazelo, ungakwazi ukupheka isobho okumnandi futhi flavorful imifino. Indlela lokhu dish, njenganoma iyiphi enye, ayikwazi ukuba samuntu efanayo. Lokhu kunezinzuzo zako. Phela, zonke izinsuku ungakwazi ukupheka isobho entsha ukuze uthole enye incazelo. Bon appétit!