Izimpawu nezinkomba isilungulela, izidakamizwa ukwelashwa kanye amakhambi abantu

Isenzakalo lalivamile kuthathwa njengesibikezelo esiyiso isilungulela - uphawu ezenzeka pathologies ezihlukahlukene pheshana emathunjini. Futhi uhlushwa emizweni ezingemnandi ngezinga elifanayo, kwabesifazane nabesilisa. izimpawu esivamile isilungulela ukuletha hhayi kuphela ungakhululekile, kodwa futhi kubuhlungu. Ngezinye izikhathi isimo okungavamile kwenzeka ezinganeni. Abanye abantu njalo ebhekene nale mkhuba, kodwa ngeshwa, abazi ngalokho izindlela kungenzeka ukubhekana nale nkinga futhi kanjani ukuze uqalise. I izimbangela isilungulela zezindlela eziphumelelayo kakhulu sokwelashwa.

Isilungulela - kuyini?

Okwamanje, izifo ezihlukahlukene isimiso sokugaya ukudla bungene awupheleli ingxenye yesithathu labantu. Ngaphezu ubuhlungu esiswini, iziguli eziningi esekhala neziqubu kaningi isilungulela. Isici sici uphawu kuba a ukuzwa esivuthayo endaweni retrosternal. mkhuba sokugembula uphonswa okuqukethwe azibukhali esiswini (esiswini) emphinjeni futhi kungenzeka abantu engumqemane.

Kwezinye izimo, lo mkhuba kudidaniswe isifo senhliziyo. Burning yenziwe yaba yasendaweni ngemuva sternum futhi wenza njengokwesifiso ehlombe langakwesokunxele, ingalo lesandla. Symptomatology iyafana ngempela lowo kwenzeka uma ukudla isilungulela. Nokho, evamile kusho ukuxazulula ngeke abe namandla ngokuphelele.

izimbangela

okuqukethwe isisu ngokuvamile akufanele iwe emphinjeni ngenxa Ukuvikelwa indlela yemvelo, okuyinto yenza sphincter indima. ayo esiswini obulimaza emphinjeni futhi kubangela kabi. Ezinye iziguli bathi bahlukunyezwa isilungulela ezivukayo ngemva kokuphenywa kwecala cishe njalo lapho udla. Lokhu kungase kube ngenxa umlando Reflux esophagitis - ngomphimbo mucosa kwamathambo okubangelwa Reflux njalo of juice esiswini.

Izimbangela isilungulela futhi kuhlanganisa:

• asidi lenyuka esiqeshini isizinda zokugula emathunjini (kolwelwesi noma peptic isilonda isifo);
• ukudla;
• ukukhuluphala;
• ukusetshenziswa njalo kokudla eziyingozi (amafutha, ngibhema, okuthosiwe, okubabayo);
• hernia hiatal ;
• ukuthatha imithi ethile (antidepressant, antispasmodics inzalo temlomo);
• imikhuba emibi;
• egqoke, ukugxisha esiswini;
• Ukukhulelwa (isilungulela mechanical).

isilungulela njalo kuwuphawu lokho?

Uma uphawu ekukhathaza njalo isiguli, kuphoqelekile ukubhekisa gastroenterologist. Lesi simo esiyingqayizivele sibangelwa kungase kubonise kokunikezwa kwe-ukusebenza pheshana emathunjini. Ngokuvamile, lezi iziguli uxilongwe gastroesophageal Reflux isifo. In the ukungabikho ukwelashwa okufanele kwezifo ezifana kuba amahlala khona futhi kungase kubangele abulalayo ukuguqulwa kwezicubu.

isifo isilonda peptic, pancreatitis, cholecystitis - lesi sifo, khona lapho indoda kungaba ahlukumeze evutha ubuhlungu ngemuva breastbone. isilungulela njalo kuwuphawu lokho futhi kanjani ukuqeda emizweni ezingemnandi - a evame ukubuzwa, okungase elakuzwayo kusukela nesineke-Umeluleki, kanye gastroenterologist. Kufanele kuqondwe ukuthi ukuze angahlupheki isimo kubalulekile ukusungula etiology imihlola sokugembula.

Ukukhulelwa isilungulela

omama abaningi bathi isilungulela kuwuphawu isimo ezithakazelisayo. emizweni ezingemnandi zenzeka ngesonto lokuqala sokukhulelwa futhi ahambisane cishe sonke isikhathi. Isilungulela nesicanucanu ekuseni, umoya esiswini, ukuqunjelwa, ukubuyisa kanye nezinye isimiso sokugaya ukudla bungene iziyaluyalu ngomqondo kube isibonakaliso yokukhulelwa.

Ngezinye izigaba kamuva izimpawu kungaba yinto ebuhlungu kakhulu futhi kwenzeka ngasiphi isikhathi, kuhlanganise ebusuku. Kwangathi ukuyithukuthelisa nesenzakalo wokushisa ukudla okuthile, kukhuphuke ingcindezi besisu, amazinga ama-hormone progesterone ukushintsha. Neziqubu isilungulela ezenzeka ngesikhathi sokukhulelwa, owesifazane akufanele okwesabisa. Lena into jikelele, okuyinto asiphathelene nomunye izifo emathunjini. Uma isimo esifanayo laligujwa ngaphambi ekhulelwa, kumele kubikwe kudokotela wakho futhi uhlolwe.

izimpawu eziyinhloko isilungulela

Sithole isimo sokugembula kungenzeka izimpawu sici:

• a ukuncinza esifundeni epigastric;
• ukunambitheka omuncu emlonyeni (ikakhulukazi ekuseni);
• ukungakuthandi ukudla;
• anda ubuhlungu lapho eguqa noma nendawo.

Ngokuvamile emizweni ezingemnandi zenzeka isigamu sehora ngemva ukungenisa. ukudla kwabo, has a evelele ukunambitheka izici. Isilungulela ingavela esiswini emva ukuphuza ikhofi, itiye eqinile, utshwala. Burning ukuzwa kunomthelela kakhulu uma sezidla nokuphuza esiningi uketshezi ngesikhathi noma ngemuva kokudla.

Okufanele ukwenze nge isilungulela?

Ngaphambi kokuqhubeka ukuphathwa imihlola sokugembula, kufanele uthole ukuthi omsakazo yayo. ukusazi ngokunembile isifo esikuphethe kungaba Uchwepheshe emva ukuxilongwa isiguli kuzodlula. Kukhona amasu ahlukahlukene lenkinga ukuchayeka. Ngokuvamile kusukela isilungulela ekhaya ukuphuza imithi, ama-ejenti anti-yesivini, antacids, esigubuzele imithi. Ungasebenzisa futhi njengezindlela zokwelapha ezivamile.

Nge njalo ezenzeka syndrome, ochwepheshe batusa ukuba bayihlole kabusha indlela yokudla kanye nokuzivivinya ngokuphelele ukuwakhipha kusuka ukudla okungenampilo. Ukudla yokwelapha kungokudingekayo ngcono.

Uma ungatholi ukwelashwa, imiphumela ye isilungulela kungenzeka engathandeki kakhulu. Okuqhubekayo asakazwe acid emphinjeni kuvusa ukubukeka erosions futhi ulceration ngesikhathi evele mucosal. Ngokuhamba kwesikhathi, lezi zokwakheka sebeqala nesibazi eholela ukuvaleka emphinjeni, kanti isiguli azizwa nenkinga yokugwinya ukudla. Pathology ukususa ngokusebenzisa ukuhlinzwa.

Ingabe Soda?

Amanzi soda - enye yezindlela eziningi kuqede izimpawu abuhlungu isilungulela yasekhaya. Ngempela, izidakamizwa kungenzeka fast ngokwanele ukuyeka ubuhlungu. An isixazululo aqueous sodium hydrogen carbonate uyakwazi iwukudambisa asidi anda esiswini juice ngokusebenzisa yokusabela chemical ezenzeka phakathi soda acid. Lokhu kukhipha ingozi emzimbeni izidakamizwa - amanzi, i-sodium ne-carbon dioxide. Nokho, akubona bonke uyazi ukuthi indlela enjalo kungalimaza umzimba.

Carbon dioxide obungamcasula isisu, okubangela zemali esasizosheshisa ka hydrochloric acid. Okungukuthi, sodium Bicarbonate ungakwazi kuphela alethe ikhambi lesikhashana, kulandelwa ukuwohloka okukhulu. Izimpawu isilungulela kuleli cala uzovela evelele. Ngakho-ke, ukusebenzisa soda izindleko kuphela ezimweni ezimbi kakhulu, lapho isandla cha is nye, izindlela ingozi ngaphezulu.

Imithi for isilungulela

izidakamizwa Iningi abaphumelelayo antacids iqembu. Njengengxenye imithi enjalo ine-magnesium, i-aluminiyamu soda. Bayakwazi ngokushesha ukuqeda ubuhlungu, kodwa musa kuthinte imbangela isilungulela kweqiniso. Khipha antacid ngesimo amaphilisi, izimpushana futhi ukumiswa kwezokuphatha ngomlomo.

Uma ngemuva kokudla kukhona isilungulela regurgitation, kufanele athathe izidakamizwa esuka kuleli qembu kwemithi. Umthelela okusheshayo ugcwala antacids "Rennie," "Vikalin", i-calcium carbonate (wokulinganisa). Basebenta isimiso soda zibe umphumela wangaleso sikhathi.

Iwukudambisa futhi adsorb hydrochloric acid ngaphandle kokuba nemiphumela engemihle usizo antacids, kungukuthi angena kwegazi. Le mithi ihlanganisa "Fosfalyugel", "Almagel", "Simethicone", "Reltser", "Gastracid", "Maalox". Baye nokunwetshiwe umphumela zokwelapha kanye excreted ngokwemvelo.

Nciphisa ukukhiqizwa hydrochloric acid antisecretory izidakamizwa. Zingase uqoke kuphela uchwepheshe kunjalo, uma ukudla nokwelashwa antacids akazange abalethele impumuzo futhi nesineke. Nge eside futhi ukusetshenziswa njalo le mithi kungavimbela kokushelela. Izindlela ezingabizi kunayo a "Omeprazole" - okuvimba proton futha. isinyathelo Okufanayo has "Omez", "Ultop", "Losek". Bhekana esophagitis, kubangela isilungulela, kungasiza izindlela ezifana "Emanera".

Yini imithi avunyelwe ngesikhathi sokukhulelwa?

Ukuqeda ukunambitheka ezingemnandi omuncu emlonyeni umama okhulelwe zingenza ngosizo abanye izidakamizwa. Omunye izidakamizwa nephephile kubhekwe antacids, ezingalotshwanga angena egazini. Avikele umphumela ine "Gaviscon" ngesimo ukumiswa. Kusho kuthiwa isifo ihlolwe futhi ingasetshenziswa ngesikhathi sokukhulelwa.

I kwaphumela isilungulela postprandial kungaba ngokuphawulekayo konakalise impilo umama okhulelwe. Lozenge "Rennie" ukusiza ukuqeda emizweni okubuhlungu okungaphakathi imizuzu 5 emva abaphathi. Ukuba khona calcium ne-magnesium carbonates kunomphumela omuhle asidi. Nokho, naphezu ezingeni lelisetulu ukuphepha, ngokulandela imiyalelo, izibhebhe zingafundwa kuphela kusukela senyanga yokukhulelwa wesibili.

izindlela kwesiko

Abantu abaningi abaphethwe neziqubu kaningi isilungulela, zisebenzisa izindlela ekhaya ukuqeda lesi simo esingajabulisi. Ochwepheshe baxwayisa ngokuthi kuyinto efiselekayo ukusebenzisa amasu anjengebalazwe ngokuhlanganyela izidakamizwa ekwelapheni wokugaya ukudla ipheshana iziyaluyalu.

Uma bahlukunyezwa isilungulela, ubuhlungu besisu, futhi nokubhamuka angasebenzisa amazambane juice ngicele impumuzo esheshayo izimpawu. Kuze kube yimanje, amazambane fresh grate, Cindezela ijusi niwayise ekuseni, ngaphambi kokudla. Kunconywa ukuphuza okungenani isigamu amazambane "imithi" inkomishi ngesikhathi. Ukudla kungaba isigamu sehora ngemva kokuhlinzwa. Ubude yokwelashwa ngale ndlela - izinsuku ezingu-10.

Siza kusuka isilungulela ekhaya can futsi nekufakwa flaxseed, eyaziwa ngokuphulukisa yayo izakhiwo izifo ezahlukene pheshana emathunjini. Liquid Yenziwe isipuni imbewu kanye ingilazi yamanzi abilayo. Kungcono ukulungiselela i ukumnika kusukela kusihlwa kuze kube sekuseni ukulithatha esiswini esingenalutho.

Bhekana neziqubu umuzwa esivuthayo kanye nobuhlungu infusions emphinjeni amakhambi ezahlukene zokwelapha. Yiba imakwe nomphumela oqabulayo uDaisy, ukhova, futhi wort iSt John sika. Ingxube ibhalwe olinganise 1: 4: 4 ngokuthela amanzi abilisiwe, futhi enxusa amahora okungenani amabili. Lolu ketshezi kufanele nzima futhi uthathe 2 tbsp. spoon kathathu ngosuku.

Mel isilungulela

Asidi esibangela izimpawu abuhlungu isilungulela, kungenziwa okwesikhashana aqedwa wokulinganisa ezivamile. It is ziyacolwa, calcined epanini osuke usushisa kakade futhi selehlile. Ngemva lokhu powder kumele nepepper futhi ngokusebenzisa grinder futhi batheleka ezomile, esitsheni esihlanzekile ezenziwe ngengilazi. Ukuze ugweme emizweni ungakhululekile esifundeni epigastric emva kokudla, kufanele uthathe powder ihora ngaphambi kokudla izikhathi 3 ngosuku.

Indlela yokugwema isilungulela?

Uma ulandela ezinye izincomo, kungenzeka ukuvimbela kuhlasela esilandelayo umuzwa esivuthayo ngemuva breastbone. Okokuqala iziguli abanemizimba imihlola sokugembula, ukushintsha ukudla. Uma edla izingxenye ezincane kakhulu ukunciphisa umthwalo phezu ipheshana wokugaya ukudla, ukuthuthukiswa hydrochloric acid kuyehla.

ukudla zokudla - isisekelo iyiphi indlela yokwelashwa ka isilungulela. Njengoba beshiya ngibhema, okuthosiwe, okubabayo, okubabayo kanye okunosawoti, awukwazi wesabe ukubukeka umuzwa esivuthayo e emphinjeni. Uma isiguli Uye waqaphela ukuthi kukhona isilungulela ngemva omuncu noma amnandi ke udinga banciphise ukusetshenziswa le mikhiqizo.

ukudla kokugcina engayitholi kufanele okungenani 4 amahora ngaphambi sokulala. Ngemva kokudla kufanele kusishukumisele, hhayi ukuthatha evundlile.

Phatha isilungulela ezinganeni

Pathologies wokugaya ukudla kuyagcinwa hhayi kuphela abadala kodwa futhi seziguli ezisencane. Ngokuvamile izingane ezikhala ngezinhlungu umuzwa esivuthayo esiswini engenhla. Namuhla kunesimo esithi asifane esivamile ikakhulukazi intsha eneminyaka yobudala engu 13-15. Lokhu kungenxa yokuthi i-sphincter ayikahlanganiswa sezingeni elithuthukile ukuze kahle ukufeza umsebenzi walo. Futhi, isizathu kungase amanga kwezinso esithinta izinzwa, ukucindezeleka, iziyaluyalu ipheshana wokugaya ukudla (ukuvuvukala, ukuqunjelwa). Kubonakala isilungulela, ukuvuvukala, ukubhodla, lesisu ubuhlungu syndrome kanye nokungondleki.

Ukuze wehlise asidi ezinganeni ungasebenzisa izidakamizwa kusukela iqembu antacids. Yabela izidakamizwa ethile umthamo ayo kufanele abe udokotela. Kubalulekile futhi ukulandela ukudla futhi ukugwema imikhiqizo ayingozi Ukudla kwengane. Udinga ukudla okungenani izikhathi 5-6 ngosuku. Ivunyelwe ukusebenzisa ezihlukahlukene okusanhlamvu (ikakhulukazi nokunye okufana nokolweni ewusizo kanye oats), imifino, izithelo, amanzi ngaphandle gas, inyama ebomvu, imikhiqizo yobisi.