Ngingaba ugeza phakathi nenkathi yokukhulelwa? Kungakhathaliseki kubhavu ashisayo kuyalimaza ngesikhathi sokukhulelwa

Omama abaningi abalindele ngokuthi lo mbuzo: "Ngingakwazi ugeza phakathi nenkathi yokukhulelwa?". Kunzima ukunikeza impendulo ecacile, ngoba incike isikhathi, impilo jikelele, inhlalakahle ngesikhathi ukugeza umzimba ngamanzi.

Beautiful sikhathi sokuphila

Ukukhulelwa - isikhathi lapho izimbali zawo ziwukudla owesifazane, ukushintsha hhayi kuphela ukubukeka kodwa futhi ngaphakathi. Lokhu kubuye kuhlolwe yamanani, ushintsho yokuphila. Yiqiniso, zenzeka kanye nezinguquko bokuphila ongakhulula asemrarweni.

Ukukhulelwa uvame ukuhambisana ukuvuvukala, ukukhathala, iqolo, ucasukile. Indlela yokubhekana naso? The best nephephile yokuthola umzimba ngamanzi afudumele. Kodwa kungenzeka ugeza phakathi nenkathi yokukhulelwa? Azikho Izimo yezokwelapha ngokuba lokhu akusikho, kodwa ngisho noma inhlalakahle kufanele baqaphe ngokweqile. Okokuqala, kubalulekile ukubeka ekhethekile iraba mat, ukuze singathwesi lushelele. Lokhu kuyiqiniso ikakhulukazi ngenxa "beremenyashek" e ezigabeni kamuva, lapho kusebentisana ukunyakaza akufani, kanye nokwehla angase abhekane hhayi kuphela ilimaze, kodwa wazalwa kungakabi isikhathi.

okugeza Okushisayo ku senyanga yokuqala

A ngamanzi afudumele ngasekuqaleni izigaba inkathi yokukhulelwa kuzosiza uphumule, ngehlise umoya. Kuthiwa ama-hormone ngalesi sikhathi owesifazane ethambile Ufika bakhathala ngokushesha, uyacasuka phezu trifles. Kwathi emva kwesikhathi esingaba usuku abathandisisi uma sokubeletha namanje kude, kodwa umzimba uyakudinga ukuphumula, okugeza iba insindiso yangempela. Kubalulekile ukuba overdo it futhi bagcine imithetho eyisisekelo:

• lokushisa Water - 37 degrees, ngabe yikuphi hhayi ngenhla.
• Ubude okugeza akuyona imizuzu engaphezu kuka-10-15.
• Sebenzisa ekhethekile-non-ukushelela mat, izibambo, okuyiwona ungakwazi ukubamba, kokushiya yokugezela.
• Ukuze ukuphumula ingasetshenziswa kuphuma amafutha anephunga elimnandi ngaphandle patchouli uwoyela, basil, umsedari, Thyme nerosemary. Phakathi nenkathi yokukhulelwa kungcono makudle amafutha we-rosewood orange, e-sandalwood, zikagamthilini, itiye isihlahla, noma i-sandalwood.
• Zama ukuthatha okugeza lapho omunye ngaphandle kwakho ekhaya futhi, uma kunesidingo, bayophuma. Ngisho noma uzizwa kahle, egumbini lokugezela ungenza ikhanda lakho, kayiphothi; noma amehlo ngokuzumayo mnyama. Kulokhu, kufanele ngokushesha ukuphuma kubhavu futhi uxhumane nodokotela wakho. kokubonisana Ngaphambi akudingekile ukuphinda wezifo zabesifazane yakho lezo zinqubo.

Ingozi okugeza kusaqalwa

Ngaphezu umphumela omuhle kakhulu okuphumuzayo, okugeza hot ekukhulelweni kungaba yingozi. It kungabangela ukopha futhi yisisu. Into esemqoka - khumbula: amanzi ashisayo, akunandaba, ubhavu noma eshaweni is contraindicated kunoma yisiphi isigaba sokukhulelwa. Kungabangela wazalwa kungakabi isikhathi, ukopha, kwesisu kanye neminye imiphumela edabukisayo.

Ngaphezu kwalokho, ubhavu ashisayo kungabangela ukuphazamiseka ekukhuleni kwengane engakazalwa, kodwa siphathelene okugeza hot, okuyinto akanayo abalandeli eziningi kangaka.

kubhavu Zezıhlabane ngesikhathi sokukhulelwa unika budisi khulu phezu kwenhliziyo, okusho ukuthi kukhona ingozi engathi sína ukungenwa kowesifazane, ngoba isikhathi sokuzala - kungumsebenzi sina ngoba imisipha yenhliziyo, ngisho abantu enempilo.

Imibono eyiphutha ethandwayo

Ngokuvamile ungezwa ukuthi amanga kule okugeza ngesikhathi sokukhulelwa akuvunyelwe nhlobo, ngoba zonke izifo ezithathelwanayo, okuyinto emanzini kampompi kalula ukungena enganeni. Empeleni, lokhu akulona iqiniso. Futhi ubani owazi, owayenganikela beveza kahle abanjalo cishe nguye kweqiwe anatomy ku grade 9. Phakathi nenkathi yokukhulelwa, i-fetus is ukuvikelwa emathonyeni kwemvelo futhi Ukungena izifo akunakwenzeka, kusukela wesibeletho isikhwehlela ipulaki is ngokuphepha ivaliwe, okuyinto isuka nje kokuba basungulwa.

Ngakho, lo mbuzo, "Ngingaba ugeza ngesikhathi sokukhulelwa ekuseni?" Impendulo: kungenzeka, futhi kudingekile, uma umuntu wesifazane awuzange ukopha, akukho ithoni kwesibeletho, futhi isikhathi okugeza ukuthatha akukho kuka imizuzu engu-15. Kweyame kunoma yimuphi imithetho, okugeza kuyindlela ephelele sokuphumula ngemuva kosuku kanzima noma ufudumale ku umkhuhlane kusihlwa ebusika.

Ukwamukelwa yokugezela in ezigabeni kamuva

Ngemva ukuqala senyanga yesibili, lapho abanye imingcele kususwe, ngemuva ekuseni ukugula nempilo jikelele kungcono kakhulu kunangaphambili, okugeza iba yindawo ukuphumuza ingqondo, babe ukuhlala enhle. Ukungeza kuphuma amafutha anephunga elimnandi, kungenzeka ukuphupha kancane mayelana yokuphunyuka ezinhle besakhathazeka zansuku zonke.

obstetricians abaningi batusa ukuthatha eshaweni ngesikhathi sokukhulelwa izikhathi 2 ngosuku. Ungayisebenzisi ingcindezi kakhulu, futhi izinga lokushisa kwamanzi kufanele kube mayelana 36-37 degrees.

Uma kungekho contraindications yezokwelapha, musa ukuphuca ngokwakho of injabulo, njengoba okugeza ngesikhathi sokukhulelwa - yindlela enhle yokuphumula.

Imithetho ukuthi kumele kwenziwe

Nazi imithetho eyisisekelo, okulandelayo okuzokwenza bakwazi ukujabulela umzimba ngamanzi afudumele ngaphambi harbingers lokuqala ukubeletha wena (ngemva ukwehlukana isikhwehlela ipulaki akuvunyelwe nakancane ukuthatha okugeza):

• Ngaphambi ugeza ngesikhathi sokukhulelwa, kugeze eshaweni. Lokhu kuncoma ubangelwa iqiniso lokuthi microflora we omama emomozini esizayo uyashintsha, futhi ukuze ugweme ukusabalala ukutheleleka, kufanele nigcine ngokuqinile imithetho kwenhlanzeko.
• lokushisa Water - 36-37 degrees, futhi kungcono uma ugeza ngamanzi, degree angaba ngu-30. kubhavu Zezıhlabane ngesikhathi sokukhulelwa is ngokuphelele contraindicated phakathi naso sonke isikhathi sokukhulelwa. Lokhu kungaba nemiphumela emibi engelapheki, kokubili ngesikhathi ekuseni futhi ngolunye usuku.
• Ngaphambi eba okugeza, anakekele khona injoloba mat ekhethekile, okuyinto ngeke akuvumele lushelele. Lo mthetho kufanele kwenziwe kulo lonke sokukhulelwa njengoba yokugezela - egumbini lapho omunye hambisa njalo ngezinto ezimbi kungaholela ekulimaleni.
• Uma uthatha okugeza, endaweni inhliziyo kufanele kube mahhala amanzi. Kungenjalo, uzobhekana waba ukwanda okukhulu kwezincwadi ingcindezi ezingase kabi impilo yengane.
• Ungakhohlwa ngezikhathi ezithile ukuze uthole aphume ingalo amanzi kanye umlenze for lwaluyophola kancane. okugeza Zezıhlabane ekukhulelweni kuyingozi kakhulu, kodwa ngisho amanzi kuba degrees 36 efudumele okwanele, futhi kokuhlala isikhathi eside ke engathandeki.
• Musa ugeza noma kungekho muntu omunye ekhaya. Naphezu kweqiniso lokuthi yakho inhlalakahle, ukuma kwenhliziyo, esihle, musa engozini impilo yakho kanye nempilo umntwana ongakazalwa. Ngo isimo sempilo singazelele kuwohloka, kuyanda ingcindezi in the kubhavu ngesikhathi ukugeza, noma, Ngakolunye uhlangothi, bawe, ungakwazi lushelele, ngoba ngesikhathi sokukhulelwa ubalekela umusa yikuphi okulungile okwakufanele akwenze.
• Musa ahileleke lapho kwemukelwa khona okugeza eside. Inqubo ephelele akufanele kuthathe imizuzu engaphezu kuka-15 kunanoma yisiphi isigaba yokukhulelwa.
• Ukuzizwa kahle, ngokuba ushintsho, ukumisa inqubo ngokushesha.
• Ukusetshenziswa kuphuma amafutha anephunga elimnandi, okungenxa yezimo ezikhethekile foams okwesikhathi okugeza nosawoti, kuyasiza uphumule, kuvuselela, noma okuphambene nalokho, khulula ukukhathala, ngcono isimo. Into esemqoka - khumbula ukuthi akufanele usebenzise imikhiqizo aqukethe udayi futhi izithasiselo chemical ezingaba baxabane nomzimba futhi ukulunywa.

Izinzuzo ukugeza umzimba ngamanzi

Zuza ukugeza umama esizayo ayikwazi overestimated. Umbuzo oyinhloko: "Ngingakwazi ugeza phakathi nenkathi yokukhulelwa?" Odokotela abaningi ngokuqiniseka uphendule "yebo" uma kungekho Izimo ezithile.

Ukwamukelwa okugeza kusiza ukuthuthukisa kwegazi, nokuvulwa isimiso sezinzwa, akhulule ukukhathala nokucindezeleka, ukuqeda iqolo futhi ubuhlungu bemisipha. Uhlu eqhubekile. Ngaphezu kwalokho, ukugeza ngamanzi afudumele uyakwazi ukususa ithoni kwesibeletho, esithinta abesifazane ngesikhathi sokukhulelwa.

Ungakhohlwa mayelana kuphuma amafutha anephunga elimnandi, kodwa Ungeqisi it. Engeza ambalwa amathonsi ukunambitheka zakho ozithandayo, futhi uphumule sokusizana nesimnandi.

Izimo wokuhlamba

Izimo for eyigeza kancane kakhulu - kuba nomfutho wegazi ophezulu, ukuhluleka kwenhliziyo, isifo sikashukela nezinye izifo gynecological.

Asikho isizathu ukuphuca ngokwakho of injabulo

Uma ungenalo Izimo ezithile, ungesabi yamanzi zokwelapha, njengoba ngisho odokotela yombuzo "Ngingaba ugeza phakathi nenkathi yokukhulelwa?" Impendulo isobala: "Yebo." Lokhu kuwusizo ukuba ningabi nje kuphela umama okhulelwe, kodwa umntwana, ngoba izizwa zonke ukunyakaza, ukuqonda imizwa. A ngamanzi afudumele kuzosusa ithoni kwesibeletho, okuvumela ingane ukuze uzizwe ungcono futhi ukunciphisa abesifazane ukukhathazeka, ngoba eduze kulinganiselwa kwezidingo date, injabulo xaxa mayelana nomhlangano oluzayo yakhe. Kodwa ngenkathi lokhu bonke esikhathini esizayo, futhi manje bajabulela ukuthula endaweni okugeza enhle efudumele.