Pepper eyayigcwele: yini futhi kanjani ukusebenzisa

I-pepper eqoshiwe iyidlo elimnandi, eliqukethe imifino, inyama nelayisi. Ezikhathini eziningi, kunikezwa ngaphandle kokuhlobisa, ngesinkwa kanye namasoso ahlukahlukene. Kodwa-ke, ngezinye izikhathi kudingeke ukuba kuhlanganiswe okungenani isaladi elula, ngakho isidlo sasemini noma isidlo sikwanelise ngokwengeziwe. Yini engakhonzwa ngamapropele aqoshiwe? Impendulo yalo mbuzo uzoyifunda kusukela kusihloko sethu.

Isaladi kusuka olwandle

Isaladi elula futhi enempilo igcwalisa ngokuphelele i- pepper eqoshiwe enezinyama futhi ngeke ilimaze isibalo sakho. Ukupheka sizosebenzisa:

• Iklabishi yaseLwandle - ama-300 amagremu.
• Elinye isanqante.
• I-pepper yesiBulgaria.
• Ikhukhamba eyodwa.
• Ibhulogi.
• Amafutha omifino - 30 ml.
• I-Mustard - ithisipuni eyodwa.
• Usawoti kanye nopelepele.
• Noma yimuphi uhlaza olusha.

Indlela yokupheka isaladi esiphundu futhi elula?

• Okokuqala, phatha imifino. Kudingeka bahlanzwe futhi bahlanza ngokuphelele ngaphansi kwamanzi asebenzayo.
• Sika u-anyanisi emasongweni amahhafu, futhi upelepele waseBulgaria onamahlumela amancane.
• Ikhukhamba kanye izaqathe kwi-grater enhle kakhulu.
• Hlanganisa ulwandle oludala kanye nokudla okulungiselelwe esitsheni esiphezulu sesaladi.
• Ukuze uthole i-refueling, mixard lwesinaphi, amafutha, usawoti kanye nezinongo. Thela i-sauce phezu kwesaladi bese uxuba izithako.

Kungcono kakhulu ukukhonza izipelepele ezigxotshiwe? Sincoma ukuwabeka kumacwecwe, futhi uhlose ukuhambisa ngokuhlukile. Khona-ke umhlanganyeli ngamunye wesidlo angadinga isidlo ngesaladi noma ayenqabe.

Utamatisi ilayisi noshizi

Ezinye zokupheka zinikeza abesifazana ithuba lokusebenzisa inyama kanye nemifino kuphela ekugcwaliseni i-pepper. Yini ekhonzwa ngamapropele aqoshiwe kulokhu? Ungakwazi ukupheka i-rice esiphundu etafuleni elihle, iresiphi esizoyichaza ngezansi.

Imikhiqizo edingekayo:

• Ingilazi yelayisi omhlophe.
• I-Butter - izipuni ezintathu.
• I-spoonful of tomato unamathisele.
• Ushizi onzima - ama-gramu angu-50.
• Usawoti kanye nopelepele ukunambitha.

Iresiphi yokuhlobisa ilula kakhulu:

• Bilisa ilitha lamanzi epanini, bese ugoba irayisi ehlanziwe kahle. Ngemuva kwekota yehora, uthele i-rump ibe yi-colander bese uvula amanzi.
• Phakamisa ipani lokuthosa, bese uhlanganisa amafutha no-tomato unamathisela kuwo.
• Thumela irayisi ku-sauce ephumela, bese uyipheka okwesikhashana.

Ekugcineni, engeza ushizi ovuthiweyo ohlotsheni bese uvuselela ukudla futhi.

Ukuhlobisa isiHungary

Yini ekhonzwa ngamapropele aqoshiwe? Le nkinga iyakhathazeka kwabaningi besifazane abafunda nje ukupheka. Siphakamisa ukuthi ugcwalise inkambo eyinhloko ngesitsha sehlangothini sebhontshisi eluhlaza kanye nensimbi yebell.

Ukwakhiwa:

• Pepper ezimbili ezinombala ophuzi.
• 300 amagremu ama-bean aluhlaza.
• 30 ml wewoyela yemifino.
• I-lime eyodwa.
• Amathisipuni amabili e-paprika emhlabathini.
• 50 amagremu of parsley fresh.

I-iresiphi yokuhlobisa isiHungary ifunde lapha:

• I-Pepper wash, uhlanza imbewu kanye nezingxenye, bese usisika ngotshani.
• Hlanganisa amafutha emifino epanini lokuthosa futhi uthumele imifino elungiselelwe kuyo. Beka futhi ibhontshisi yezinhlamvu.
• Lapho imikhiqizo iba lula, yengeze kubo i-zest kanye nejusi yelinye elilodwa, kanye ne-paprika.

Iminithi ngaphambi kokudla, hlanganisa imifino ene-parsley eqoshiwe. Ukuhlobisa kulungele, futhi kungakhonzwa ngeklasi eliyinhloko.

Yini okufanele isetshenziswe ngamaphilisi aqoshiwe? Ukuhlobisa imifino nemifula

Umklamo omuhle wenkambo eyinhloko izohlobisa isidlo sakho futhi sidumise izivakashi. Zama ukubhaka imifino nama-mushroom kwi-grill kuhhavini ngokusho iresiphi yethu.

Izithako:

• Izimbali - izicucu eziyishumi.
• Utamatisi kukhona izingcezu ezintathu.
• Zucchini - izingcezu ezimbili.
• Amazambane - izingcezu ezine.
• Ama-eggplants - izingcezu ezimbili.
• Amafutha omnqumo.

Iresiphi yemifino ebhakiwe ilula kakhulu:

• Geza imifino bese uyisika emasongweni amakhulu.
• Gcina izisebenzi ezisekelweni bese uzibeka ephepheni lokubhaka.
• Pheka imifino ngaphansi kwe-grill isigamu sehora. Ungakhohlwa ukuguqula ngezikhathi ezithile i- "shish kebabs" ukuze yonke imikhiqizo ibhakiwe ngokulinganayo.

Yeka ukuthi kukuhle kanjani ukukhonza ubhontshisi obisikiwe? Mane nje ubeke phezu kwamacwecwe, futhi indawo elandelayo i-skewer nemifino ekhishwa kuso.

Utamatisi omnandi wesiphuzo

Ngakho-ke, ulungiselele izipelepele ezigxishiwe. Yini okufanele ngiyisebenze lesi sidlo esinomsoco futhi esihlwabusayo? Siphakamisa ukuthi wenze i-tomato sauce yangempela kusuka emifino. Kulesi sidlo uzodinga:

• Izinkezo ezine zamafutha omnqumo.
• Izaqathe ezimbili.
• Ama-amabili amabili aphakathi.
• Ama-clove ayisishiyagalombili kagalikhi.
• Iqembu le thyme.
• I-can of utamatisi ekheniwe ngejusi layo.
• Usawoti.

I-recipe ye-sauce funda ngezansi:

• Fakela kahle u-anyanisi negalikhi, bese ubhalela epanini.
• Ngemuva kwemizuzu embalwa, engeza izaqathe ezivuthiwe kubo.
• Lapho imifino ithambile, faka utamatisi, usawoti kanye nezinongo epanini.

Gwema umsizi phezu kokushisa okuphansi kwesinye isigamu sehora.

Irayisi yasendle nemifino

Ngabe yikuphi ukudla okunezinhlayiya eziphekwe ngamakhowe noma inyama enobisi? Ngalesi sidlo, ilayisi nemifino ehlanjululwe kahle.

Ukwakhiwa:

• Irayisi yasendle - ama-50 amagremu.
• Isilimo esidliwayo esinamagatsha anamanzi siyingxenye impande.
• Omunye pepper waseBulgaria.
• Ibhulogi.
• Enye i-leek.
• Iwayini elomile elimile - amagremu angu-100.
• Iqoqo lemifino esisha.
• Usawoti nompeli omhlophe.
• Amafutha omnqumo.

Iresiphi ye-dish side enhle nesiphundu:

• Bilisa irayisi kuze kube yilapho usulungile emanzini anosawoti.
• Isilimo esidliwayo esinamagatsha anamanzi siyakhuphuka futhi sibe ama-cubes.
• Pepper mahhala imbewu kanye isiqu, bese usike zibe cubes.
• Beka imifino epanini elibandayo lokupheka bese uwapheka phezu komlilo ophakathi kwemizuzu emihlanu.
• Uma isikhathi esibekiwe siphelile, engeza ukunqunywa u-anyanisi (kokubili izinhlobo) nemifino eqoshiwe.
• Thelela iwayini epanini lokuthosa, usawoti ukudla kanye nenkathi nge pepper.
• Ngemuva kwemizuzu emihlanu, hlanganisa imifino nelayisi.

Gcwalisa inkambo eyinhloko nge-dish side bese ukhonza ukudla kwasetafuleni.

Ukuhlobisa ama-aubergine

Uma ungasazi ukuthi yini engcono ukukhonza amapropele aqoshiwe, bese unake leli recipe elula.

Izithako:

• Amaqabunga amancane - izingcezu eziyisishiyagalombili.
• Amafutha omnqumo - 150 ml.
• I-garlic - ama-denticles amahlanu.
• Hops-suneli nosawoti ukunambitha.

Iresiphi yokuhlobisa funda lapha:

• Ukugeza okutshala isitshalo seqanda bese uthatha iziqephu mayelana nobubanzi obungamamentimitha.
• Pheka izikhalazo imizuzu engama-20.
• I-garlic, ikhasi, nquma, bese uhlangana namafutha omnqumo nezinongo.

Esigungwini seglasi ehlanzekile, faka ama-eggplants bese uthela zonke izendlalelo zokugqoka. Ukumboza izitsha nge-lid bese uyithumela esiqandisini amahora amaningana.

I-Fennel Garnish

Abaningikazi besifazane bapheka ngezinsuku namaholide isidlo esimnandi - i-pepper eqoshiwe. Yini okufanele uyenze lokhu kuphatha okumnandi futhi okunomusa? Zama ukusigcwalisa nge-side side yokudla kusuka ku-fennel elimnandi.

Imikhiqizo:

• I-fennel eyodwa.
• 10 amagremu ebhotela.
• Enye i-spoonful yejamu lemon.
• A isipuni samafutha yemifino.
• Izipuni ezimbili zesiraphu ye-maple.
• Usawoti, pepper kanye nezinongo zokunambitha.
• 100 amagremu wewayini elimhlophe elimhlophe.

Iresiphi yokuhlobisa ilula kakhulu:

• Sika isibani zibe yizicucu ezine, uthathe futhi usike imifino.
• Hlanganisa ukhilimu namafutha omnqumo epanini lokuthosa, bese uhola fennel kuso.
• Uma u-anyanisi ushubile, uthele iwayini nesiraphu ye-maple kuso.
• Yenza isizini ngesidlo ngezinongo, engeza usawoti upheke ngaphansi kwesibopho esivaliwe cishe isigamu sehora.

Ukuqeda izingcezu ze-fennel zifake ipuleti, zifafaze ngejamu lemon bese zifafaza ngamakhambi.

Yisiphi isaladi okufanele sikhonze nge-pepper eqoshiwe? Ukukhetha kwethu

Sinikeza ukupheka ukuhlobisa ukukhanya kwemifino emisha.

Imikhiqizo edingekayo:

• Iklabishi yaseShayina - ama-gramu angu-200.
• Amakhukhamba amabili.
• Elinye isanqante.
• Umsuka we-ginger ungamamentimitha amathathu.
• Amafutha.
• Izinongo nosawoti.
• Iviniga lelayisi - izipuni ezimbili.

Iresiphi yesaladi ilula kakhulu:

• Iklabishi inqamule kancane, futhi inqamule i-cucumber.
• I-carrots grate kwi-grater "yaseKorea".
• I-ginger nquma kahle.
• Hlanganisa zonke izithako, engeza usawoti nezinongo, ibhotela, nelayisi irayisi kubo.

Isaladi elula yemifino e-crispy isilungile, futhi ingasetshenziswa etafuleni kanye neklasi eliyinhloko.

Ukuhlobisa okulula kwama-peas aluhlaza

Ngakho-ke, ulungiselele izipelepele zokugqoka ukudla. Yini engcono ukukhonza lesi sidlo esimnandi? Sincoma ukuthi uzame iresiphi yethu. Kuye, imikhiqizo elandelayo iyodingeka:

• 300 amagremu ama-peas aluhlaza.
• Isanqante esisodwa esiphakathi.
• Ibhulogi.
• Imifino ye-Dill.
• Amafutha omifino.
• Usawoti kanye nopelepele.

Iresiphi yokuhlobisa funda lapha:

• Bilisa uze izaqathi nama-peas zilungele, bese ulahla imikhiqizo ku-colander.
• Fry in amafutha omnqumo anyanisi oqoshiwe, bese wengeza kuwo imifino okwenziwe ngomumo kanye nemifino eqoshiwe.
• Isizini ngesidlo nosawoti.

Gcoba ukudla bese ususa ekushiseni.

Ubhontshisi nama-utamatisi

Ungaba nombuzo wangempela ngemuva kokuthi ulungiselele izipelepele ezifakiwe. Yini okufanele uyifake? Futhi ungaqiniseka kanjani ukuthi isidlo asizange sibe nesisindo esikhulu futhi sinelisekile? Siphakamisa ukuthi ugcwalise uphepele ngokuhlobisa okukhanyayo kwamabhontshisi.

Izithako:

• Ubhontshisi obomile obumhlophe - amagremu ama-500.
• Utamatisi ngamakhilogremu amabili nengxenye.
• Izaqathe - amagremu angu-300.
• Anyanisi - 250 amagremu.
• Isipuni esisodwa se-Sugar.
• Usawoti - izipuni ezimbili.
• Amafutha omifino - 75 ml.
• Ijusi le-lemon - amathisipuni amabili.

Sizobe silungiselela ukuhlobisa ngokuthola iresiphi elandelayo:

• Gcoba ubhontshisi ubusuku emanzini abandayo. Ekuseni, cwilisa futhi uthele entsha.
• Pheka ubhontshisi ngehora elilodwa.
• Utamatisi ugcwele amanzi abilayo bese uwahlwitha. Sika i-pulp nge-blender.
• Amaqathi kanye no-anyanisi ikhasi, bese grate kanye gazinga emafutheni yemifino.
• Beka imifino ephekiwe kanye nobhontshisi epanini, engeza ukunamathisela utamatisi, usawoti kanye noshukela.

Pheka ukudla ndawonye ngehora elilodwa.

I-anyanisi amasongo ku-batter

Ngaphambi kokuthola iresiphi yezinye izitsha zangasese, ongakulungela kalula ukudla kwasemini noma isidlo sakusihlwa.

Imikhiqizo edingekayo:

• I-ampbhu eyodwa.
• 40 amagremu of ushizi kanzima.
• 100 amagremu kafulawa wekolweni.
• Elinye isikhupha samaqanda.
• A isipuni samafutha yemifino.
• 200 ml ubhiya obukhanyayo.
• Usawoti.

Iresiphi yezindandatho anyanisi ku-batter ilula kakhulu:

• Hlanganisa ufulawa noshizi ogayiwe, amafutha omifino, i-yolk, usawoti kanye nobhiya.
• Sika anyanisi emasongweni.
• Ringlet ngayinye ufulawa, bese uyiphonsa ibe inhlama bese uyithumela epanini elitshisayo. Fry the billets ngamafutha amaningi zemifino.

Beka izindandatho zama-anyanisi ezungeze uphepele bese ukhonza isidlo kuya etafuleni.

Isaladi kusuka iklabishi fresh

Usuvele ulungiselele izipelepele ezifakiwe? Yini okufanele uyenze etafuleni kuyiphilisi enhle futhi enhle kakhulu? Zama ukusixhasa ngesaladi elihlwabusayo kakhulu futhi elula lemifino.

Imikhiqizo:

• Iklabishi elimhlophe - amagremu angu-400.
• Ikhasi elimnandi.
• Elinye isanqante.
• Anyanisi oluhlaza.
• Hlunga ikhukhamba elisha elide.
• Umsila omnyama we-Ground.
• I-isipuni esisodwa seviniga.
• Izinkezo ezine zamafutha omnqumo.
• Isiqingatha se-dill.
• Usawoti.

I-iresiphi yesaladi elula yokufundwa efundwa lapha:

• Khipha iklabishi ngokucophelela, gcoba izandla zakhe, uhlanganise nosawoti kanye nopelepele. Fafaza uviniga osikiwe bese ushiye yedwa ingxenye yesigamu sehora.
• Gwema izaqathe kwi-grater emihle.
• Sika imichilo emincane ye-pepper yesiBulgaria nekhukhamba.
• I-chopener eluhlaza.

Esikhathini se-salad ejulile isaladi, hlanganisa ukudla okulungiselelwe bese uwahlanganisa ngamafutha omifino. Uma ufisa, ungafaka ohlwini lwezithako 100 amagremu ommbila osemathinini.

Garnisa kusuka ku-broccoli

Ukuhlobisa okulula kokudla kuyohlobisa isidlo sakho esikhulu futhi siwusekele ngokugcwele.

Uzodinga le mikhiqizo:

• I-Broccoli - amagremu angu-500.
• Amabhontshisi omunwe - 200 amagremu.
• Izaqathe - 250 amagremu.
• I-garlic - ama-clove amabili.
• Amafutha omnqumo - ama-tablespoons amabili.
• Half ilamula.
• Enye ye-parsley.
• Usawoti ukunambitha.

Indlela yokupheka ukuhlobisa imifino elula:

• I-broccoli iyageza futhi ihlukanise ama-inflorescences.
• Ubhontshisi, iklabishi kanye ne-izaqathe ukupheka kuze kwenziwe.
• Phonsa imifino e-colander bese uwagcoba ngamanzi abandayo.
• Fry garlic emafutheni omifino, bese ufaka epanini lokuthosa konke ukudla okulungiselelwe.

Ukuhlobisa okulungele ukubeka amapulangwe, ufafaze ngejusi bese ufafaza imifino eqoshiwe.

Ukuhlobisa isiFulentshi kusuka anyanisi

Ngokumangazayo, isidlo sesiFulentshi sendabuko sihlangene ngokuphelele nama-pepper aseRashiya agcwele. Qiniseka ngalokhu ngokulungiselela isidlo esiphundu se-anyanisi.

Izithako ezifanele:

• I-Sugar namafutha omnqumo - ama-tablespoons amabili.
• I-Pearl anyanisi - 300 amagremu.
• Usawoti yi-isipuni sekota.
• Iwayini elimhlophe - izipuni ezimbili.
• I-ground pepper ne-rosemary eyomile - ingcosana eyodwa.

Iresiphi yokuhlobisa isiFulentshi funda ngezansi:

• Esikhunjini esikhulu, uthele emafutheni, ufake i-rosemary noshukela. Ukudla okushisa phezu kokushisa okuphakathi.
• Uma ushukela uba mnyama, faka ama-peeled amahlombe epanini.
• Thelela iwayini emikhiqizweni bese uwafafaza ngokukhululekile nge-pepper yomhlabathi.

Ngemuva kwalokho, ukunciphisa ukushisa, ukumboza izitsha nge-lid bese ubumba u-anyanisi kuze kuphekwe.

Isaladi ye-ithanga elisha ne-zucchini

Elula ekubulaweni, kodwa ehlobisa kakhulu, sizokulungisa kusuka kumikhiqizo elandelayo:

• Ithanga ne-zucchini - 250 amagremu ngamunye.
• Iklabishi elimhlophe - 130 amagremu.
• Omunye pepper waseBulgaria.
• Izimpungushe ezinhlanu ze-cilantro.
• I-Parsley - ukunambitha.
• Ijusi le-lemon - eyodwa isipuni.
• Amafutha omifino - izipuni ezimbili.
• Usawoti kanye nengxube yepelepele.

Isaladi iresiphi funda lapha:

• Ukusebenzisa i-grater "yaseKorea" nquma u-pulp we-ithanga ne-zucchini.
• Chop the iklabishi bese usike pepper isiBulgaria zibe izingcezu.
• Hlanganisa yonke imifino elungiselelwe esitsheni esikhulu sesaladi, engeza imifino, usawoti kanye nomsila womhlabathi kuwo.

Gcoba isaladi futhi ugqoke ngamafutha anomsindo.

Isaladi nobhontshisi ebusika

Uma nithanda ukupheka pepper eyayigcwele ke hlomela them kusenesikhathi side dish elimangalisayo imifino kwesizini. Manje ungenayo isikhathi esengeziwe ukuze uvuke ungcwecwe noma adala ubuchopho babo phezu ukuthi usifaka kanjani Hlobisa ukuze isidlo esikhulu. Ngakho, ulungiselele kule mikhiqizo:

• ubhontshisi owomile - 500 amagremu.
• Izaqathe kanye anyanisi - 500 amagremu.
• Pepper - 750 amagremu.
• Utamatisi Namathisela - 250 amagremu.
• Water - 750 ml.
• amafutha yemifino - 150 ml.
• Ushukela - wezipuni ezimbili.
• Salt - isipuni.
• Izinongo ukunambitha.

Recipe preform ebusika bona ngezansi:

• Cwilisa ubhontshisi ubusuku amanzi abandayo kanye thumba ke uze ulungele ukusa.
• Izaqathi ahlanzekile, grate futhi baxhumane ubhontshisi epanini elikhulu.
• Engeza kubo lisikiwe umkami onion bell pepper.
• Utamatisi unamathisele, hlambulula ngamanzi ukuze bathole ilitha juice. Thela it imifino futhi imenze ngamathumba.
• Engeza ushukela, usawoti kanye bhotela. Pheka ukudla on ukushisa low imizuzu-40.

isaladi Zezıhlabane ngelulela izimbiza ahlanzekile kanye roll phezulu. Ungakhohlwa ukushiya isaladi lokumnandzi kwecala.

isiphetho

Sithemba ukuthi kuyoba zokupheka ewusizo elula side izitsha ukuthi siye wabutha kulesi sihloko. Zama pepper eyayigcwele umphelelisi salads ezahlukene, imifino steamed noma irayisi. Ngemva kwesikhashana uzothola ephelele side dish ezokwenza ukwanelisa zonke izihlobo zakho nabangane