Rosehip ekukhulelweni kusiza ukuqinisa umzimba

Rosehip - isitshalo ezivamile, eyaziwa ngezici zawo ezuzisayo. Kusukela ezikhathini zasendulo lalibhekwa ikhambi for izifo eziningi. Ososayensi baye efakazelwe kakade ukuthi zasendle rose eqhukethe izinto eziwusizo kabani izakhiwo ngenxa yawo yamakhemikhali kwengoma. izitshalo okungezona ezinobuthi bangathola rosehips ngesikhathi sokukhulelwa.

Ukukhulelwa - kuyinto yisigaba esibaluleke kakhulu ekuphileni sowesifazane, yingakho yena ezama kanzima ngakho ukuba badle ukudla okunempilo esiza ukuba umntanakhe ongakazalwa kuphela. Abesifazane abakhulelwe egcina ngokwakha hhayi kuphela ukudla kodwa futhi aphuze, ngaphandle ikhofi kanye nezinye enobungozi ingane iziphuzo. Rosehip ungomunye walabo izitshalo ukuthi kungaba lonke isikhathi yokukhulelwa ngokuphepha afake ekudleni kwakho.

Hips uvuthwe kuya maphakathi no-Autumn, lapho umzimba womuntu owenziwe kahle ikakhulukazi ukungenwa imikhuhlane ahlukahlukene. Sikhishwe iqiniso lokuthi isidumbu sowesifazane okhulelwe kakhulu buthaka kule nkathi ekuphileni kwakhe, ngenhloso ekuqiniseni isimiso somzimba sokuzivikela qiniseka ukuphuza itiye kusuka ezinqulwini. Thatha rose okhalweni ngesikhathi sokukhulelwa can ngaphandle kokwesaba ngoba ingane umbungu Yiqiniso, eziningi limited, ngoba lesi sitshalo eqhukethe Vitamin C, okungaletha umthwalo abalulekile izinso.

Phuza umhluzi okhalweni ngesikhathi sokukhulelwa - ngokuyinhloko ayilona ikhambi, kodwa injabulo, ngoba lokho kungaba ungcono ukuphuza inkomishi isiphuzo efudumele. Kungcono ukuba abuthele zasendle rose ehlathini noma engadini yakho siqu, ngoba khona-ke ungaqiniseka ngokugcwele ukuthi izithelo akudingeki ukubunjwa yabo of izinsimbi ezisindayo ebizwa ukulimala.

WezokuMbiwa amavithamini equkethwe inja-rose, kudingeka singagcini nje umama okhulelwe, kodwa futhi wakha isidumbu sengane. Noma kunjalo, izazi musa batusa ukuphuza rosehips ngesikhathi sokukhulelwa e isamba esingaphezu ilitha ngosuku ngoba okweqa ke emzimbeni kungaletha hhayi kuphela inzuzo, kodwa umonakalo. Ngaphambi ukusetshenziswa decoction izitshalo zokwelapha kudingeka qiniseka uthintane udokotela wezifo zabesifazane.

Kungcono yenza ngendlela thermos rose okhalweni, ngoba wonke amandla okwelapha ezitshalo ayanyamalala lapho abilayo. Uzodinga nengxenye-litre abilisiwe amanzi agcwalise izandla + zombili rose okhalweni. Ngemva kwalokho, kubalulekile ukuba sokunika amahora 6. Ngaphambi ukusetshenziswa, ukumnika is elicwengekileyo. Kungaba ku itiye kusuka ezinqulwini ukwengeza uju oluncane noma ushukela. Kumasayiraphu kanye jellies, abenziwe rose okhalweni, kubuye kusize ekunikeleni nabancelisayo nezinsana zabo.

Rosehip ekukhulelweni esikhundleni emangalisayo kwekhofi ngoba abanye abesifazane ngezinye izikhathi kunzima kakhulu ukuyeka imikhuba yabo evamile. Fry okhalweni, base akuqede, ungalungisa isiphuzo esiphundu futhi unempilo. Futhi, kokunezela kulo ubisi kancane kanye noshukela, kulula ukuthola ukunambitheka, eduze ikhofi.

okhalweni umhluzi ngesikhathi sokukhulelwa ongavikela owesifazane ezinkathazweni eziningi ezihlobene Ukuwohloka kwesizini impilo. Esikhathini inkathi imikhuhlane noma umkhuhlane rosehips acute ngesikhathi sokukhulelwa kungabangela ukukhubazeka kakhulu ukuqinisa amasosha omzimba futhi ukuvikela izifo eziningi kanye nezinkinga ezihlobene.

Naphezu kwazo zonke lezo nenzuzo izakhiwo zasendle rose, kwezinye izimo, kungase kube ngokuphelele contraindicated. Anikwazi ukuphuza itiye, decoction noma ukumnika rose okhalweni ngesikhathi sokukhulelwa uma owesifazane enezinwele ophakeme wegazi noma hypotension. Futhi kangcono give up lezi iziphuzo abantu nge izifo zesikhumba kanye esiswini, ikakhulukazi ne-asidi eningi.

Rosehip yakhiwa semali ascorbic acid okuyinto kabi kuthinta koqweqwe lwawo izinyo. Ngakho-ke, isikhathi ngasinye ngemva ukusetshenziswa isiphuzo kudingeka namazinyo amanzi hashaza. Odokotela batusa ngemva kokubeletha ukubuyisela umzimba, kanye beriberi ngesikhathi lactation isiphuzo itiye kusuka ezinqulwini.