Kanjani ukuze uthole abakhulelwe ngokubasiza bakhululeke lapho amaphesenti angu-100? Ezinsukwini ezithile ungathola abakhulelwe

Imibhangqwana eminingi abafisa ukuba babe abazali, siye zazisebenza kanzima isikhathi eside ukuhamba emgomweni wakhe. Ngeshwa, abaningi izinsizwa nezintombi esikhathini sethu bezwa ukuthi kukhona nenzalo. Sitholakele "ukungazali" ibekwe kuphela ngemva konyaka wonke imizamo akuphumelelanga okukhulelwa ingane, uma njalo ekuphileni ngokobulili ngaphandle inzalo.

Amantombazane amaningi unesithakazelo umbuzo kanjani ukuze uthole abakhulelwe ngokubasiza bakhululeke lapho amaphesenti angu-100. Ake sizame sokulungisa le nkinga.

umjikelezo wokuya esikhathini uwubufakazi

Njengenjwayelo, esimweni esejwayelekile yowesifazane kanye ngenyanga, normal menstrual cycle. Lokhu osenyameni evela ipheshana zangasese, kanye umbala obomvu. Ngesikhathi ophumayo yabo wobulili bubuhle ilahlekelwa endometrium, esidingeka okunamathiselwe nokuthuthukiswa kwamaseli avundiswa.

Ngemva kokuphela kokuya esikhathini kwabesifazane kwenzeka isigaba follicular. Uthatha ngokuvamile eyodwa amasonto amathathu. Phakathi nale nkathi, kukhula nekutfutfuka follicle ezimbalwa amaqanda kwabesifazane, kodwa omunye wabo kuphela uzovuleka ukukhulula iqanda ovuthiwe. Futhi ngalesi sikhathi ezikhulayo endometrium entsha, ukulungele ukuthola iqanda avundiswa.

Lapho follicle ifinyelele usayizi edingekayo, ke uyadabuka futhi ukukhishwa iseli zesifazane, okuyinto kancane uqala ukunyakaza ku amashubhu fallopian. Uma ngosuku olulandelayo ahlangane isidoda cell ke kokukhulelwa kwenzeka nokukhulelwa. Eziseduze izinsuku nge-ovulation ukuze ukhulelwe abhekwa elihle kunawo. Uma owesifazane ebamba lwenzeke ke cishe ngemva kwamasonto amabili yowesifazane njalo ngenyanga bese uqalisa umjikelezo entsha.

Kanjani ukuze uthole abakhulelwe ngokubasiza bakhululeke lapho amaphesenti angu-100?

Ukuze kwandiswe amathuba akhulelwe sokukhulelwa, udinga ocansini ngosuku nge-ovulation kanye eduze kwalo izinsukwana. kanjani ukubala kakhulu izinsuku evundile? Kukhona izindlela eziningana ukunquma kubo. Ake sihlole isinyathelo ngasinye ngokuningiliziwe.

ukuhlolwa

Enye yezindlela olunembile kakhulu ukunquma izinsuku lalibe nesiqalo esihle - indlela yokufeza ukuhlolwa okukhethekile. Siqukethe ekuhlonzeni okusezingeni eliphezulu luteinizing hormone ikhuthaza follicle ukudabuka kanye oocyte ophumayo yilo. Uma uthola umphumela omuhle, iphesenti inyuka abakhulelwe ngokucijile. Lolo suku futhi izinsuku 2-4 elandelayo kuyadingeka ukuba ngocansi.

Kuyaphawuleka ukuthi ukuhlolwa kufanele sigcwaliswe ngokuqinile kwelinye futhi ngesikhathi esifanayo, phakathi emini futhi kufike kumahora angu-20.

kwencazelo lokushisa

Enye indlela, okuyinto Kunconywa odokotela - kuba kokungathembeki yansuku zonke lokushisa lomzimba basal. Nale ndlela, ungathola abakhulelwe usuku nge-ovulation. Ingqikithi le ndlela wukuthi nsuku zonke, owesifazane kufanele ulinganise izinga lokushisa lomzimba ku ingemuva imizuzu emihlanu. Kufanele-ke bhala yi.

kumele kuphetfwe ngesisekelo igrafu esakhiwe, ngaphambi nje kokuba lokushisa nge-ovulation umzimba kancane encishisiwe. Ngosuku olulandelayo, gxuma abukhali kwenzeka futhi izinga lokushisa likhuphuka ezingeni lapho kuyinto esele umjikelezo. Ukuze uthole abakhulelwe ngosuku izinkomba gxuma, unga okungenzeka kakhulu.

okukhethiwe Track

Enye indlela ukucacisa izinsuku evundile. Abesifazane abaningi abenza uyazibuza kanjani ukuthola abakhulelwe ngokubasiza bakhululeke lapho 100 per cent, etholwe isincomo udokotela ukuqapha osenyameni yabo. Futhi ngempela, ukuvumelana kanye ukushuba ketshezi ivela ipheshana zangasese, ukushintsha lonke umjikelezo.

Ezinsukwini esiseduzane nge-ovulation, owesifazane unomuzwa wokuthi sangasese buba manzi futhi ocucuzayo eba ngilulekela. Eminingi yobulili fair ziye zaphawula ukuthi lolu ketshezi iyafana eluhlaza amaqanda amaprotheni. Ayinambala futhi ayinaphunga. Kuyinto kule isikhwehlela, elise sangasese, isidoda besilisa angaphila izinsuku abafinyelela kwabahlanu.

Ngokushesha ngemva uhlobo evumayo of izinsuku osenyameni owesifazane siyashintsha kakhulu. Bona luningi kancane futhi wagxila. Umbala wawo ufana ukhilimu obukhulu. Futhi Kwabiwa ungakwazi ukuthenga umthunzi white, kodwa namanje akanawo iphunga.

Ultrasonography (follikulometriya)

Eyodwa yezindlela onokwethenjelwa kunayo ukuthi sichaze nendlela yokuzigwema ukuze uthole abakhulelwe ngokubasiza bakhululeke lapho 100 per cent - isifundo nge-ultrasound izikhathi eziningana ngemjikeleto ngamunye. Ngesikhathi ukuxilongwa udokotela waphawula inombolo kanye nosayizi follicle sinquma nangosuku okungenzeka ukuthi ukukhiqizwa kwamaqanda. kokubonisana Landelayo futhi uphethwe inikezwa cishe izinsuku ezimbili ngaphambi kokuthi siyikhiphe kulindeleke lamaseli lensikazi esibelethweni. Ngaleso sikhathi-ke sizokwazi ukunquma inkathi okungenzeka umbhalo waqedwa nge-ovulation kuze kube usuku.

Ukuhlolwa elilandelayo udokotela uqoka emva nge-ovulation. Lokhu kuyadingeka ukuze kuqinisekiswe ukuthi maseli welula.

ikhalenda ukubala

Abesifazane abaningi banesithakazelo umbuzo ukuthi kungenzeka ukuba uthole abakhulelwe ngokushesha ngemva kokuya esikhathini. Impendulo ixhomeke ubude njalo umjikelezo zesifazane. Uma ubulili fair has a njalo umjikelezo iDemo lapho isigaba follicular ihlala eyodwa kuphela ngesonto, ukukhulelwa ngokushesha ngemva kokuya esikhathini kungenzeka kakhulu.

Ukuze ukubala izinsuku evundile bebodwa, ngaphandle kosizo tivivinyo, kuhlola kanye izilinganiso lokushisa, kubalulekile ukuba umjikelezo ezimisiwe. Cabanga ezintathu zokugcina imijikelezo kokuya esikhathini bese ugoba isikhathi sabo. Hlukanisa ukuthi inombolo by ezintathu, futhi uthola i ubude obuphakathi nendawo umjikelezo yabo evamile.

Kuncike ekutheni Isigaba sesibili Uthatha kwezinsuku eziyishumi amasonto amabili, ususe kusukela obuphelele etholwe lomjikelezo. Ngakho, kufanele uthole kosuku okungu nge-ovulation. Ezinsukwini ezimbili ngaphambi kwakhe futhi lo mbhangqwana ngemva it - esikahle kakhulu ukukhulelwa.

izincomo

Ngakho, indlela uthole abakhulelwe ngokubasiza bakhululeke lapho amaphesenti angu-100? Ukuze namathuba amaningi okuba ingane kokukhulelwa ukuhlanganisa izindlela eziningana ekubaleni izinsuku evundile. Ngokwesibonelo, usebenzisa indlela ye lokushisa nesilinganiso nokuhlolwa, ngeke miss usuku lalibe nesiqalo esihle.

Kungenzeka futhi ukuba sihlanganise isifundo inzwa ultrasonic nge indlela ikhalenda sibalo.

Ukuze azinikele amathuba owesifazane ebamba yanda, kubalulekile ukuba sithathe ikhefi kancane ocansini zisencane. Akubalulekile ukuzama nsukuzonke, ngisho izikhathi ezingaphezu ngakho eziningana ngosuku. Nge inombolo ngayinye ejaculation kwesidoda amaseli besilisa incipha. Kungcono ukukhetha amacebo athile nokuziphatha ocansini njalo ngemva kosuku.

Ngemva ejaculation, musa sifinyelele ngokushesha. Lala kancane bese ake isidoda ukungena ngokujulile njengoba kungenzeka esibelethweni.

Uma ngemva konyaka yokukhulelwa lwenzeke, kubalulekile ukuba kudokotela. Udokotela wakho angase akunikeze ucwaningo wena nomlingani wakho bese uthole ukuthi isizathu ukungabi yokukhulelwa.

isiphetho

Kuthiwa amaphesenti angu-100 Amathuba sokukhulelwa ngeke ngikunike lutho zindlela ezingenhla. Bathi nje ukusiza ukubala izinsuku ukuzenza athandeke. Ngisho Conception ngaphandle kwesibeletho futhi iphinde itshalwe zemibungu ukuze kwesibeletho akukuniki isiqinisekiso 100 amaphesenti ukuthi iqanda avundiswa kuyinto ungumlutha bese uqala ukuthuthukisa.

Hlela ukhulelwe kusengaphambili futhi kunoma iyiphi sezinkinga nokungabaza, xhumana nodokotela.