"Spirulina Val": ukubuyekezwa odokotela. "Spirulina Val" ukunciphisa umzimba: indlela yokwenza

isisindo inkinga ukulahlekelwa ukunakekelwa namuhla kwabaningi, futhi limatasa esetshenziswa abakhiqizi ezahlukene Izithako zokudla nezidakamizwa. Ngokusho ukukhangisa, ukuze ubhekane ngokuphumelelayo nalesi inkinga ka isisindo okweqile kusiza izidakamizwa "Spirulina Val" ukunciphisa umzimba, okuyinto uzofunda ngani kulesi sihloko.

Indlela ukunciphisa umzimba?

Wonke umuntu uhlushwa ukukhuluphala, kungase kube ngezizathu ezihlukahlukene ukwephulwa izinqubo umzimba emzimbeni. Uma udokotela wakho ayifakiwe ukwehluleka hormone, into yokuqala kudinga ngokucophelela amandla ukulungiswa ngaphansi kokuqondisa okunomsoco.

Njengomthetho, owethulwa ukulinganiselwa ezithile ukudla, futhi ukubaluleka zamandla ukudla washisa akufanele idlule 1200-1500 kilojoule ngosuku. Ngaphandle kusukela ekudleni zonke ethosiwe, efakwé usawoti, isinkwa, nama-dessert, okuyinto esikhundleni inqwaba amaprotheni isilwane, imifino kanye carbohydrate enempilo. Ngenisa umthwalo ngokulinganisela ngokomzimba okuyinto kancane kancane kwandisa.

Nokho, zikhona izimo lapho isicelo sidinga izidakamizwa ezengeziwe ukusiza ukusheshisa umzimba nesisindo inqubo yokusetha kabusha. Omunye amalungiselelo anjalo kukhona amaphilisi "Spirulina Val." Ngenxa ngezithako zawo engavamile zonke saleli vithamini eziyinkimbinkimbi iwine ithandwa enkulu hhayi kuphela e-Russia kodwa futhi phesheya.

Kuyini "Spirulina Val"?

Ngokwemithetho yempilo ukudla asebenzayo ibhekwa "Spirulina Val" - ikhambi lemvelo ekuqiniseni amasosha omzimba, ikhuthaza esebenzayo kwesisindo ngu abacindezela indlala. Umuthi kuyinto ngenkuthalo ehlanza umzimba ubuthi, normalizes amazinga cholesterol igazi isenzo prophylactically ukuhluleka kwenhliziyo, esithinta iziguli eziningi zabantu.

Ngokusho Izibuyekezo eziningi on inetha, lesi sidakamizwa "Spirulina Val" ngokuvamile ebekwe odokotela ukuba iziguli isisindo okungaka ngokweqile njengoba iziyaluyalu umzimba futhi umzimba kancane. Kodwa kungakhathaliseki ukuthi amaphilisi ngempela buyindlela ephumelelayo noma nje omunye umkhiqizo kunodokotela yokukhangisa abafisa kuzongisiza izakhamuzi ukuzikhohlisa?

Ukwakheka amaphilisi okunciphisa umzimba "Spirulina Val"

Ngesisekelo ukulungiswa the alga Spirulina platensis, esetshenziswa emhlabeni wonke njengendlela ukuqinisa amasosha omzimba. Ngaphezu kwalokho, siwumthombo omuhle kakhulu we-beta-carotene. Aid njengengxenye lokulungiselela phycocyanin, ekhuthaza umsebenzi ubende kanye has imiphumela ezuzisayo on umnkantsha stem cells, killer cells futhi ama-macrophage.

Umuthi ivumela ukulungisa yokuswela amavithamini ukwandisa umsebenzi umzimba, ngoba iqukethe i-folic acid, i-phosphorus, i-zinc, i-iron namavithamini yeqembu B. Ngaphezu kwalokho, "Spirulina Val" sisetshenziswa kabanzi njenge-ejenti yokuvimbela izifo zesibindi, isifo sikashukela kanye nezifo ezithathelwanayo.

Noma yimuphi ibhekwa wezokudla isetshenziswa njengenhlangano ingxenye asizayo olwakhiwe kahle Ukudla kanye yokuphila asebenzayo. Ngakho-ke uthembele umphumela ngokuyisimangaliso amaphilisi akudingekile. injongo yabo eyinhloko - ukuqinisa umzimba nokusiza ngokushesha ngangokunokwenzeka ukuze kusheshiswe umzimba futhi umzimba izinqubo. Ngaphezu ukusetshenziswa ihlumela, ukuqala indlela futhi ukuphoqelela umzimba ukuze ashise amanoni ngokushesha ukusiza iyiphi imisebenzi ngokomzimba ukuthi ngcono kakhulu obala iphilisi "Spirulina Val." Uphenyo odokotela kuphela ukuqinisekisa leli qiniso.

Lapho ukuthenga amaphilisi isisindo ukulahleka?

Thenga ethandwa Vitamin eziyinkimbinkimbi ngasiphi ekhemisi. Umuthi 'Spirulina Val ", intengo zazo kuhluka ruble 270 kuya 359 ezindaweni ezihlukahlukene Russia, kutuswa ukuba athathe inkambo 1-2 izinyanga. Kahle abadala, okuzokwenza ukuqonda yonke izakhi, kuyinto 2 amaphilisi izikhathi 3 ngosuku ngezikhathi zokudla.

Muva nje, izidakamizwa ngenkuthalo sokuphumula-Inthanethi, futhi manje inikeza ngokuthenga zawo zingatholakala kumawebhusayithi eminingi mayelana ukuncipha. Njengomthetho, intengo net iphakeme kakhulu kunanoma Pharmacy okudayisa. Oku-ukufunda amanani uhlu endaweni yakho ku iphilisi "Spirulina Val." Uphenyo odokotela bathi kwezinye izimo intengo izidakamizwa eyayenziwe ulele. Kungenzeka futhi oda analogu net angaphandle zomuthi elinegama elifanayo, okuyinto eza ngendlela powder noma izimila zasolwandle omisiwe.

"Spirulina Val": indlela yokwenza?

Umuthi enikezwa dieticians, hhayi kuphela ukuze ube usizo for isisindo ukulahlekelwa. Isikhathi esining impela amaphilisi "Spirulina Val", intengo okuyinto demakratichna eyanele, dermatologists linqume ukuqeda lezi zinkinga isikhumba efana induna kanye nomsebenzi hyperactivity nezindlala sebaceous. Odokotela immunologists Kunconywa ukuthatha kwezidakamizwa amasosha omzimba buthaka futhi zonyaka amavithamini. Kodwa ungaqali amaphilisi abo "Spirulina Val." Ngaphambi ukusetshenziswa, isidingo qiniseka ovivinyweni olubangelwa ezifanele futhi uthintane ne-endocrinology abazokusiza kutholakale izinga yokuntuleka izinto ezithile emzimbeni bese babela nesimiso nokushintsha kokudla nokufakwa ephephile.

Izimo

I Izimo eziyinhloko ukusetshenziswa kwezidakamizwa "Spirulina Val", ukubunjwa okuyinto engavamile kakhulu, iyona isici esiyingqayizivele bathole ezinye zezici zalo. Ukuze abone nezici ezithile ukuze komzimba nezinto, kutuswa ovivinyweni olubangelwa saziso.

It is hhayi Kunconywa ukuthatha izidakamizwa kwabesifazane abakhulelwe kanye lactating. Inani elikhulu amavithamini lichaza ekwakheni izibhebhe kungabangela hypervitaminosis. Kodwa abesifazane abaningi ngesikhathi sokukhulelwa futhi ngakho ukuthatha mzimba ahlukahlukene, okuyinto udokotela. Ngakho-ke kungcono hhayi ukuba izifake engozini hhayi self-medicate, imithi, "Spirulina Val." Imiyalelo, ukubuyekezwa zazo ushiye Abasebenzisi abaningi kunethiwekhi, okungelona usizo kakhulu, ukutadisha ukuze ngokucophelela indlela yokwakheka izimali. Lokhu kuzosiza ukuzigwema nge esinempilo nekusasa eliqhakazile.

A side effect amaphilisi

Imiyalelo imiphumela izidakamizwa uhlangothi hhayi ohlwini. Ngokusho kodokotela izazi - it is a abakhiqizi iphutha elikhulu, njenganoma yikuphi namavithamini noma cha izidakamizwa ungaba engemihle. Izibuyekezo ku-intanethi ukukhombisa ukuthi ngemva kokuba enqobe amaphilisi "Spirulina Val" kabani Ukwakheka kuhlanganisa microalgae, ungathola isicanucanu nesiyezi. Lo mphumela likhona emva kokuqala eziningi Vitamin izakhiwo kanye kuhlobene lo mkhuba zisifake ukuba umthamo omkhulu we izinto eziqukethwe nokulungiselela. Uma ukusetshenziswa kuba kahle, give up ethola ihlumela. Uma kungenjalo, kungenzeka ukuthuthukisa hypervitaminosis - i overabundance amavithamini emzimbeni.

Ingabe amaphilisi okuncipha ngempela?

Noma yimuphi okunomsoco izoqinisekisa ukuthi akukho iphilisi isimangaliso kwesisindo. Phakade sibhekane ngokuphumelelayo isisindo okweqile kuzosiza kuphela ukudla okunempilo futhi okusesilinganisweni njalo. Noma yimuphi amaphilisi ukusiza kuphela umzimba wamukela ushintsho kanye lungisani ukucindezeleka, okuyizinto zonke izibilini ukudedelwa okungazelelwe isisindo evamile.

Eminyakeni ethile edlule, i-Inthanethi yayidumile okuthiwa "Thai" amaphilisi-mbumbulu. amasayithi eziningi touting ithuluzi ngezithako ezingaziwa, ukuthengisa ngaphansi kohlelo olubizwa ngokuthi yi yokudlala izindaba kwesisindo kusukela izinkanyezi Russian. Ukuze sifeze lesi sibalo enhle abesifazane yenza ngokuphelelwa yithemba babethenga imithi ezibizayo, enethemba lokuthi yalokho esheshayo futhi eqotho. Kodwa ngokuphelele wonke umuntu wazama ukuthatha "Thai" amaphilisi, wazizwa umphumela akulona ukuzenza athandeke. Yiqiniso, umuzwa indlala is bebengaphuzile ukuze kwakunokwenzeka ukusebenzisa wawudla suku. Kodwa nomthelela omubi ukuthi izidakamizwa esiswini, isibindi kanye ubende, ke kudingeka ukwelashwa eside nokulungiswa kwesimo esidalekile. Ngemva kwalokhu izindaba ezihlaba umxhwele ukuthandwa Izithako zokudla kanye mzimba ahlukahlukene wawa, futhi kwathathelwa indawo umsoco ofanele kanye nemidlalo.

"Spirulina Val" ukunciphisa umzimba: Izibuyekezo ikhasimende

Amazwana inetha ziyangqubuzana kakhulu. Abanye abasebenzisi ukubika ukuthi emva kwezinsuku eziningana sokuphuzisa khona imiphumela eminingi engemihle njengezindlela ukuthi ihlakaze imiphumela kwesisindo. Ngakho-ke, abaningi yekani ukusetshenziswa kwezidakamizwa "Spirulina Val." Imiyalelo, impendulo nokuduma ngokweqile amaphilisi on inetha ukuphakamisa ezinye ukungabaza mayelana ukusebenza vitamin eziyinkimbinkimbi.

Nokho, ungathola amazwana walabo ababesiza Vitamin ibhekwa. Kulokhu, abasebenzisi wazi umphumela esesuthi ukucindezelwa futhi uzizwa ungcono ngemuva Inkambo yokwelashwa. Izazi zokudla aveze ukuthi kuleli cala asikwazi ukukhipha okuthiwa i-placebo umphumela. Kodwa ukubaluleka Vitamin zomuthi engakaze kukhanselwe.

It lingahunyushwa baphetha ukuthi izibhebhe "Spirulina Val" izibuyekezo odokotela okuyinto axutshwa, ziqondakala umzimba ngasinye ngetindlela letehlukene, futhi kuye ngokuthi isimo sempilo kanye nezinga ukukhuluphala. Uma izidakamizwa asifanele, ungakwazi esikhundleni salo yimuphi omunye Vitamin eziyinkimbinkimbi ngezithako kahle. Kodwa ukubonakaliswa izifo sina kudingeka afune usizo lwezokwelapha ngokushesha.

Ngokusho izazi zokudla

Umuthi 'Spirulina Val "izibuyekezo odokotela okuyinto ivamile impela e inethiwekhi, kufanele nakanjani nomthelela emzimbeni futhi liyakwazi ukubuyisela defetsit amavithamini namaminerali. Kodwa musa kabi kubo, njengoba hypervitaminosis kunzima ukuyelapha futhi kudinga ukungenela i endocrinology.

Umbono izazi ngokuqondene nanoma iyiphi okufakiwe eziphila abakhuthele ngokwanele uhlamvu bayangabaza. Phela, yi esitebeleni of kwesisindo kubaluleke ukulungisa ngokuphelele ukudla okudlayo bese wenza ukudla ilungelo indlela yabo yokuphila. Futhi iyiphi Vitamin eziyinkimbinkimbi is hhayi ningi than ibhekwa complex ukuthuthukisa izinqubo zezempilo. Yingakho ukunciphisa umzimba kwamanye amaphilisi kuyinto engaphumeleli neze futhi ngandlela-thile eyingozi umzimba. Konke kufanele wasondela ngokuhlakanipha, noma zibe ngcono - uthintane onguchwepheshe ongakusiza ukudala ephelele kwesisindo indlela e esikhathini esifishane ngaphandle umonakalo empilweni.