Uju Goqa: indlela ukwenza inqubo

Uju ukugoqa esetshenziselwa ukunakekelwa umzimba, kanye ukwehlisa cellulite. Le nqubo kunezinzuzo eziningi: akhiphe ukungcola kanye ubuthi zanqwabelana uketshezi olunqwabelene futhi kuthuthukisa amasosha omzimba, kuyasiza ukuqeda ukuvuvukala, kuvusa izinqubo umzimba emzimbeni, oyenza isebenze umzimba amanoni ungqimba ongama. Ukusebenzisa uju ukugoqa ikuvumela ukwenza isikhumba bushelelezi, ukunciphisa izibazi, ukubuyisela isikhumba kuyaqina kanye wabuka ngalé kwamanzi emzimbeni emva inqubo iba Velvety kanye ithenda.

Uju ukugoqa unikeza umphumela ngenxa ocebile futhi ewusizo Ukwakheka uju, equkethe amavithamini A, B, R, C, E, amino acid kanye izakhi ezihlukahlukene trace. Lapho izinqubo yizici ewusizo uju zingene isikhumba nokusiza ukuqeda yamafutha amaningi imali, cellulite, ukuthambisa futhi moisturize isikhumba.

Uju ukugoqa ngokumelene cellulite engenziwa ngaphandle kosizo ongoti emakhaya abo. Ukuze wenze lokhu, udinga ukuthatha mayelana 15 wezipuni (wezipuni) uju uketshezi, kumele kushiswa namabhati amanzi. Nokho, awukwazi overheat, njengoba lokhu umkhiqizo Ukushisa eqinile ilahlekelwa ngezici zawo zokwelapha. Khona-ke uju efudumele kumele ngokulinganayo isetshenziswa inkinga ezindaweni (kwamathanga, esiswini, emilenzeni noma izibunu). Top kufanele sibeke epulasitikini. Isimo okudingeka ukuba laqina ihora. Khona-ke udinga ushawa futhi moisturize elangeni isikhumba noma umzimba elangeni.

Khumbula ukuthi ngaphambi kokuba uqale uju ukugoqa, umzimba khuhla Kunconywa ukuthi, ngenxa yalokhu ongazithatha ukusetshenziswa siphelile yezimonyo noma yasendlini (oat ishq, ushukela, usawoti, ikhofi). Le nqubo yokulungiselela kuzosiza ukususa amangqamuzana afile futhi kuvumele uhlelo izingxenye eziwusizo uju zijule zidlule isikhumba.

Ekhaya, wasebenzisa uluju okumsulwa, futhi ndawonye nezinye izingxenyana, landela uju ukugoqa. Uphenyo abantu abazinika ngalezi zinqubo, ukhuluma ngani ekufezeni imiphumela ehlukile uma ixutshwe noju lwesinaphi, apple cider uviniga, ikhofi, ubisi noma amafutha abalulekile.

Ngokwenza ukugoqa uju nge cider uviniga, 200 amagremu of uju liquid exutshwe ezintathu isipuni apple cider uviniga, okuvumela ukuba uthuthukise kwegazi.

Lapho evala nge amafutha abalulekile esojwini amaconsi ambalwa lezi izinto. Kungcono ukusebenzisa kubalulekile ezisawolintshi amafutha (ubhamubhamu, orange, lemon), has izakhiwo anti-cellulite futhi kusiza ukunciphisa isisindo.

Ikhambi Elihle isikhumba Ukudla ukugoqa usebenzisa uju cream noma ubisi powder. Ukuze wenze lokhu, uju nobisi kufanele ngephutha isilinganiso kwamabili kuya kwelilodwa.

A yi isimanga lapho elwa cellulite unika inhlanganisela uju kanye lwesinaphi. Uphiko wokugcina kuvusa enomopho ukuze isikhumba liquefies imali fat, futhi uju kususa kakhulu ngempumelelo ubuthi imfucumfucu. Ukuze isixazululo ethathwe efanayo Ingxenye noju lwesinaphi powder (isib nezinkezo amane). Uma ngemva kokufaka i-mass emzimbeni bazizwa umuzwa oqinile evutha, kubalulekile ukuba ugeze off imaskhi, futhi ngokuzayo ukunciphisa inani lwesinaphi.

Ngeshwa, uju umzimba ukugoqa asifanele wonke umuntu. Lezi zindlela contraindicated in iziguli ezinezifo zenhliziyo isimiso semithambo yegazi, abantu abanemizimba umfutho wegazi ophakeme, babe umonakalo isikhumba, noma emithanjeni varicose, isifo sikashukela. Futhi ungakhohlwa ukuthi uju elinamandla bio-stimulator, futhi kungabangela komzimba. Ngakho kumelwe ukuqinisekisa phambi ukuqaliswa uju ezisonga ukuthi Akwenzekanga lutho iguliswa lo mkhiqizo.