EzempiloAlternative Medicine

Yagoda goji - ukubuyekezwa odokotela. Ukusetshenziswa kwamajijiji e-goji. I-Tibetan goji berries - izibuyekezo

Njalo ngonyaka, isintu sithola amathuba amasha nezintsha ezimangalisayo zemvelo. Ekuqaleni yizitshalo ezingasiza ekulwa nazo zonke izinkinga zempilo. Namuhla sekuyisikhathi samajikijolo e-goji, okuyizinganekwane!

Uhlobo luni lamajikijolo lawa?

Njengoba kungase kubonakale sengathi akuyona into, lokhu akuyona into ejwayelekile ebizwa ngokuthi izimpisi kubantu . Sonke sasijwayele ukucabanga ngabo njengobuthi, kodwa ungesabi, ngoba akuzona zonke izinhlobo zalesi sitshalo ezinobuthi obuyingozi. Futhi "goji" kuphela igama lamaShayina lala majikijolo, asakazwa kabanzi ezindaweni eziphakathi kweChina (Ningxia, Tibet nama-Himalaya).

Zakhula ngesimo sehlathi, zifinyelela ngamamitha amane ukuphakama, ngamagatsha e-spiny. Umqhele wamaqabunga e-oval ugcwele kakhulu izimbali ze-lilac, lapho izithelo ezincane ezibomvu zikhula khona. Ungavuna izikhathi ezingama-13 ngonyaka, kodwa okubaluleke kakhulu amajikijolo aqoqwe ngo-Agasti. Ukusetshenziswa kwezidakamizwa sekusetshenziswe iminyaka engamakhulu eminyaka e-Asia njenge-agent eqinisa, kanti amaShayina nabaseJapane basasebenzisa utshwala okwenziwe ngesisekelo.

Yini ehlukile nge-goji?

Ngakho-ke, yini eyenza la majikijolo angabonakali abheke kangaka? Lokhu kuyinkimbinkimbi eningi yezingxenye eziwusizo zomzimba womuntu, oqukethe i-goji berry. Ukubuyekezwa kodokotela abayincoma njengendlela yokuvimbela nokwelapheka Kusho izifo eziningi, qinisekisa ngokuphelele izindawo zayo eziyisimangaliso. Ukwakhiwa kwesithelo kuhlanganisa:

  • Amaminerali angu-21, okubaluleke kunazo zonke okulandelayo: i-iodine, i-calcium, i-phosphorus, i-zinc nensimbi. Ngokusho kokuqukethwe kwalokhu okulandelayo, ngendlela, goji ukweqa isipinashi izikhathi ezingu- 15 .
  • Amino acid (phakathi kwezinhlobo ezingu-18, umzimba womuntu uyakwazi ukukhiqiza kuphela 10).
  • I-Vitamin complex (B1, B2, B6, C, E). Ngisho i-orange iqukethe izikhathi ezingu-500, futhi ilamula - izikhathi eziyi-100 ngaphansi kwe-vitamin C ewusizo, kunamabhisikijolo.
  • I-polysaccharides ezine ehlukile engatholakali kunoma yisiphi esinye isitshalo.

Kungenxa yezici ezinjalo ukuthi izithelo zomuthi zibhekwa njengamanje njengomthombo wempilo nokuphila isikhathi eside.

Izinkomba

I-Yagoda goji, ukubuyekezwa odokotela mayelana nokuthi ungashiyi ukungabaza okuncane kakhulu emisebenzini yawo yokwelapha, kusetshenziswa odokotela emhlabeni jikelele ngenhloso:

  • Ukufeza ibhalansi yezinga leshukela ne-cholesterol egazini. Ukondla ngegazi ngokuphumelelayo, izingxenye ze-goji zifaka isandla ekunqandeni izinqubo ze-oxidative kuyo.
  • Ukubuyiselwa kombono.
  • Ukuvimbela umdlavuza. Amaminerali namandla izinto eziyingxenye ye-goji, ivimbela ukubhujiswa kwamangqamuzana aphilile.
  • Ukuvuselelwa kobuchopho.
  • Ukuthuthukiswa kwama-glands, ikakhulukazi, i-prostate gland.
  • Ukuqiniswa kwesigqi sesisu.
  • Ukuqiniswa okujwayelekile kwazo zonke izitho nezinhlelo zomzimba.

Uma ukholwa amakhosi aseMpumalanga okuphulukisa, ukusetshenziswa kwamajijiji e-goji kunikeza umphumela omuhle wezikhalazo ze-anemia, ubuhlungu emgodleni, ukuvuvukala kwama-lymph nodes, izifo zendlela yokuphefumula, ukulala okuncane, njll. Kodwa inzuzo yabo eyinhloko ukuqiniswa kwesimiso senhliziyo.

Yidla futhi ulahlekelwe isisindo

Ukwakhiwa okucebile kakhulu kwe-barberry yesiShayina (elinye igama le-goji) kubangela amathuba angenamkhawulo, ngisho nasendabeni yokulahlekelwa isisindo. Izingxenye ezisebenzayo zala majikijolo ziqinisa ukuxilongwa kwesimiso sokudla, ukusheshisa, okusiza ukuhlukaniswa kwamafutha ngokushesha emzimbeni ngokudla futhi kuvimbela ukufakwa kwamafutha amaningi. Kodwa ama-antioxidants agcwalisa izithelo, angavumeli izinqubo ze-oxidative ukuba zikhule, zivikele amangqamuzana ekubhujisweni, okubangela nokusheshisa kwezinqubo zokuqubuzana emzimbeni womuntu.

Ungakhathaleli umthelela emzimbeni womuntu, okhiqiza amajikijolo emvelo. Ukubuyekezwa kwabantu abanciphisa ukuthi, ngenxa yokusebenzisa ngokujwayelekile i-goji, ngokuphumelelayo ukubhekana nesisindo esiningi, kuwubufakazi balokhu.

Umsebenzi weGoji on umzimba olahlekelwa kanjani?

Kubalulekile ukuqonda ukuthi izinto zemvelo eziqukethwe kulawa majikijolo zinikeza umphumela oyinkimbinkimbi emzimbeni, ehlushwa ngamakhilogremu engeziwe. Amakhemikhali athengiswa namuhla kuma-pharmacy, lesi sici asikwazi ukuhlinzeka, akunakwenzeka, ikakhulukazi uma ucabangela yonke leyo mibi edingekayo ukuba ikhuthaze abantu abancinci.

Ukusetshenziswa njalo kwe-barberry yesiShayina kusiza ekunciphiseni kakhulu ukudla. Ngenxa yalokho, umzimba uhlanzwa nge-toxin engadingekile kanye ne-toxin, okuvame ukuyisithiyo esiyinhloko esithombeni esihle. Ukwengeza, izingxenye eziwusizo zalesi sipho semvelo ziqinisekisa ukuthi i-digestive tract, yakha izinga elanele le-glucose egazini.

Indlela yokusebenzisa i-goji amajikijolo okwehla kwesisindo

Uma ungafuni ukuzama ukupheka zonke izinhlobo zezitsha ezivela ezitsheni ezichazwe, nje udle ama-gramu angu 40 amajikijolo omisiwe ngosuku, uwahlukanise ngokulingana nokudla okubili: ekuseni nakusihlwa. Yiqiniso, awukwazi ukulahlekelwa isisindo ngokudla izithelo ezomile kuphela. Ukwamukelwa kwabo kufanele kuhlanganiswe nokudla okunempilo futhi okungenani kusetshenziswe ngokomzimba okuncane. Khona-ke umphumela ngeke nje ube msinya nje kuphela, kodwa futhi uzoqhubeka isikhathi eside.

Ngaphandle kwalokho, ungayilungiselela itiye kulezi amajikijolo: mane uwathulule ngamanzi ashisayo futhi uyithathe njalo ngaphandle kokufaka ushukela. Ukuze uthole inzuzo eyengeziwe, uju noma yisiphi isithelo se-citrus singanezelwa kwisiphuzo. Abathandi bezitshalo bangaxubusha isidlo sasekuseni selayisi ngaphambi kokuhlanzwa nezithelo ezomisiwe ze-goji. Zombili ziwusizo futhi zingavamile ngokwedlulele!

Into eyinhloko ukukhumbula ukuthi izakhiwo eziwusizo zamajikijolo zilahlekile uma uzihlanganisa nezidumbu zosawoti noma ushukela.

I-Viagra yemvelo

Ukuthuthukisa ngokujwayelekile, ngakho-ke, ukuvuselela umzimba, ukuthuthukisa umsebenzi wazo zonke izitho zayo kanye nezinhlelo, ukuqinisekisa ukuvimbela ngisho nezifo ezibi kakhulu - konke lokhu kungaba yi-goji berries yaseTibet. Ubufakazi babantu abavame ukusebenzisa lezi zithelo bufakazela umthelela omuhle wezithelo ezimangalisayo kule libido. Izithako ezifakwe ku-goji zifaka isandla ekukhuleni kwe-testosterone - i-hormone eyinhloko emzimbeni wesilisa ophethe umsebenzi wobulili. Iwayini, elifakwe ku-barberry yesi-Chinese, liyisandla esihle kule nqubo. Kungabizwa ngokuqiniseka ngokuthi i-Viagra ekhemisi yemvelo.

Ukuze uthole isiphuzo esinjalo esinamandla, udinga ukusebenzisa iwayini elibomvu ngezinhlobo ezomile. Ebhodleleni ukulala u-20-25 gramu wezithelo zomisiwe, bese uqinisa isikhala bese ubeka endaweni emnyama. Ngemva kokuphelelwa yisikhathi kwezinyanga ezimbili, iwayini lingadliwa ngobuningi (okungaphezu kuka-100 g ngosuku). Uma ungathandi ukubomvu, ungasebenzisa iwayini elimhlophe elimhlophe, ukushintsha inani lamajikijolo asetshenzisiwe: ilitha eli-1 lidinga okungenani ama-gramu angu-200 wezithelo zomisiwe. Le tincture kufanele ihlale ezinsukwini ezingu-10, ngemva kwalokho ungayithatha ngokuphepha.

Yimuphi umonakalo ongawazisa i-barberry yesiShayina?

Yonke into efanayo ye-goji berry yonke! Ukuphawula kodokotela kuyisiqiniseko esinokwethenjelwa kwalokhu. Kodwa ungakhohlwa amanye amaphuzu.

Okokuqala, kunokunye ukuphikisana kokusetshenziswa kwabo. Ungazifaki ekudleni, uma une-toxicosis, ubuthi noma umkhuhlane ophezulu. Kukhona abantu abanezithelo zomuthi ovamile abangela ukusabela kokugula. Ukusetshenziswa ngokweqile kwe-goji kusongela ukuleleka. Uma kusekhona ukwephulwa kokulala, zama ukungawudli lezi amajikijolo kusihlwa nangaphambi kokulala (ikakhulukazi ekuseni nangamanani amancane).

Kukhona amacala lapho i-barberry yesiShayina ibangela ukuhlukumezeka kuhambisane nobuhlungu, isicanucanu nokuhlanza. Kodwa lokhu kugcinwa kuphela uma usungula izithelo ezintsha ekudleni.

Okwesibili, njengoba unqume ukuqinisa impilo yakho ngokusebenzisa i-goji berries, intengo engeyona encane kakhulu (cishe izinkulungwane ezimbili kilogram), unakekele ukuphepha kwabo. Into esemqoka lapha ukuwagcina endaweni eyomile, epholile neyomoya.

Goji amajikijolo: ukubuyekezwa odokotela

Uma sifingqa ngaphansi kwemibono eminingi yabodokotela abaqeqeshiwe abasebenza ngokukhethekile kwi-dietetics, khona-ke singasho okulandelayo. I-Gojis inomthelela omkhulu emzimbeni womuntu - izingxenye zazo ziphuthumisa kakhulu izinqubo zokuqubuzana, okufakazelwa yizifundo eziningi zokwelapha. Futhi imiphumela emibi kungenzeka kuphela uma lezi zithelo zihlukunyezwa.

Izinguquko eziphawulekayo ziyabonakala ezinhlokweni zabesifazane abadla njalo izithelo zomuthi waseChina. Imithwalo yemvelo kanye nokudla okujwayelekile kumzimba ovuthiwe awusasusizi, kodwa ama-antioxidants yemvelo akha i-goji ayakwazi ukusiza ekulwa namakhilogremu angaphezulu. Ngaphezu kwalokho, kuye kwafakazelwa ngokwesayensi ukuthi izingxenye eziphilayo ze-dernary yaseChina ziyi-thuluzi elihle kakhulu lokuvimbela ukuya esikhathini.

Ngokuvamile, imibono kunalokho iyaphikisana ngokusebenza kahle kwamajiji we-goji. Impendulo yangempela ngumhlahlandlela oyinhloko ozikhethelayo.

Yeka ukuthi ungena kanjani inkohliso

Imakethe namuhla igcwele abaqageli, ngakho-ke ngaphambi kokuba uthenge, funda ngokucophelela umkhiqizo onikezwa wona. Amajikijolo kufanele abe nombala obomvu obomvu, futhi akukho mabala okuvunyelwe kuwo. Izimpahla eziphezulu kakhulu zitholakala kuphela kumhlinzeki osemthethweni we-goji berries. Ukubuyekezwa, intengo eboniswe kwiwebhusayithi yenkampani yokuhambisa, lezi yizinkomba eziyinhloko zekhwalithi yezimpahla. Uma ufuna ukusindisa, khona-ke, cishe, uzosindisa empilweni yakho. Uma uthenga ama-fakes, cishe uzothola izithelo eziphathekayo noma ezithintekayo ezingakusiza uzizwe ugula, uhlanza, noma ubuthi obubi kakhulu.

Ama-goji ama-goji aseTibetan, ukubuyekezwa okuzikhulumela wona, kuyisisombululo esihle kakhulu sokubhekana nezifo eziningi ezivamile namuhla. Into esemqoka akuyona ukuhlukumeza lezi zithelo ezimangalisayo.

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