ImpiloImithi

Zethu kwenhliziyo: Izinga kanye kuka

Imvamisa we beat inhliziyo ngokuvamile yi- elithi "ugaye". kuyinsakavukela yayo kubantu abehlukene ezimweni ezahlukene nemikhuba yazo ihluke kakhulu. Lesi sibalo incike ngempela izinto ezimbalwa: yobudala, isimo sezempilo, izinga lokushisa, kokufaneleka komzimba, njll

Izinguquko kokushaya, umehluko nencazelo yalo ukuthi abantu abahlukile ngaphansi kwezimo ezifanayo, akunjalo ngaso sonke isikhathi kukhombisa yimuphi ukuphambuka. Ezimweni eziningi, kubonisa izinhliziyo ikhono asize umzimba ukuzivumelanisa izici of imvelo nekhono layo ukuba sikuqonde isimo siqu imvelo yabo yangaphakathi.

Pulse izinga kakhulu ezahlukene kakhulu izingane bobudala obungefani, ekuqaleni ukuphila inkomba ezahlukene kabili ephakeme kunaleyo abadala ejwayelekile. Usana womntwana value isilinganiso ishayela ilingana 140 ngomzuzu. Imingcele kukhona izinkomba kuyinsakavukela, ezisukela amabhithi 110 nesiphetfo 170.

Ukukhula ephelezelwa ukwehla e kwenhliziyo. Ngokwesibonelo, izingane iminyaka emine ishayela (evamile imivimbo 85-125) iba ngaphansi ngokuziqhathanisa inkathi esewusana 40-50%. Futhi iminyaka 12-15, leli nani liphindeke kuqhathaniswa Inkomba omdala.

Lapho isikhulile, nalapho umzimba isendleleni engcono ngokomzimba (nomkhawulo inkathi ingxenye kunalokho enkulu engu-15 kuya ku-50), izinga isilinganiso ilingana ishayela womuntu 70 amabhithi ngeminithi (uhla evamile - imivimbo 60-80). Ngemva engamashumi amahlanu, inhliziyo kancane kancane, ikakhulukazi abantu ongaqeqeshiwe, iqala ukuba buthaka, futhi lokhu kuholela ekuphelelweni kwenhliziyo eneminyaka engu-eminyakeni 60-80 i isilinganiso 75-80 amabhithi (kuze kube mhlawumbe 90).

Ngaphezu ngobudala ngoba ishayela kakhulu ehlaselwe isimo indoda. Phakathi kwezemidlalo noma kwezinye ukuzikhandla okukhulu ngokomzimba noma yokwanda eqinile imizwelo izinqubo umzimba ukushintsha ijubane yabo evamile. Ngokufanayo, lishintsha nokushaya kwenhliziyo. kuyinsakavukela kwalo zingandiswa cishe izikhathi 3-3.5. Nokho, inhliziyo ingavuthi njalo ngaphezulu lonke nge ukukhathala nokugula. Lesi senzakalo ngokuthi tachycardia, futhi ukuhluka akuyona into evamile. Kulokhu, kufanele uxhumane nodokotela wakho.

Kwezinye izimo, ishayela yomuntu, izinga okuyiwona ezimweni ezijwayelekile bekulokhu ephakeme njalo, kungancipha. Slow kwenhliziyo uphumule kunani amabhithi angaphansi kuka-60 kungase kubonise okusho ukuthuthuka kwezempilo, isibonelo, ngenxa yokufaneleka ezinhle. Kuyaziwa ukuthi abadlali professional wahlanganyela kwezemidlalo yabasubathi ezidinga ukukhuthazela ekhethekile ezaziwayo, kwenhliziyo akusho ngokuvamile idlule imivimbo 40. Isimo ehluke ngokuphelele kuyinto ukubambezela ukushaya kwenhliziyo ngaphandle kwesizathu, ephelezelwa isiyezi, umuzwa wokuthanda ukukhathala kanye nezinye izimpawu ezingezinhle. Ezimweni ezinjalo, ukuze lisize imbangela inhliziyo kuzuba may udokotela kuphela.

Ukulinganisa kahle bebodwa kwenhliziyo, kuzomele ulandele izimiso ezimbalwa ezilula. Kufanele kancane ucindezela Umthambo Ukwedlula iminwe emibili (Inkomba kanye maphakathi) kanye ukubala amagalelo amasekhondi angu-15, bese wande inombolo ngabantu abane. Izingane ngokuvamile kulinganiswa ishayela, wabeka isandla sakhe esifubeni sakhe.

Kumele kukhunjulwe ukuthi isidingo ukukala pulse endaweni efanayo (ehlezi, elala phansi), ngoba inhliziyo kakhulu sensitive ke. Kuphela ngaphansi kwalesi simo ingafinyelela ukuthembeka nesilinganiso imiphumela.

Ukuze bazi kahle ukuthi yini siqu kwenhliziyo yakho, akwanele ukuba kukwenze kube nesilinganiso esisodwa nje. Kuzothatha okungenani ezintathu. Isikhathi esingcono kakhulu sokuba lokhu - ekuseni, ngokushesha emva uvuka. Kuyinto efiselekayo ukubala zisaphila ukwenza ngisho imizuzwana-15, futhi ngemva umzuzu ngokugcwele ukuze agweme amaphutha. Ngemva zonke izilinganiso ezidingekayo ukuze ukubala izibalo kusho - lena inzuzo yangempela ishayela yakho.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.