Ukweqisa izidakamizwa of sedatives, noma wena ungathandi

Kwakuyokwenzekani uma kwakukhona ukweqisa izidakamizwa of sedatives. Bala izimpawu? Sicela. Kungaba:

• Ukuphazamiseka kokulala (esikhundleni ekusiza phansi ngilale).
• Senyusa izinga lomfutho womoya izitsha.
• igazi Ukwandiswa viscosity.
• Exacerbation izifo ezingamahlalakhona.
• isimo sokucindezeleka.
• Ukuhlanza ne isicanucanu.
• umsebenzi encishisiwe pheshana emathunjini.
• Imisipha ithoni incipha, kungakho namandla nokwephuza ukunyakaza ngokukhululekile.

Valerian njengendlela umuthi

Valeriana officinalis - isitshalo kusukela lapho utshwala ukukhiqiza isixazululo of valerian. Sekuyisikhathi eside kwaziwa njengoba ikhambi Folk ngoba opholile. Libuye kahle aqede ubuhlungu esiswini kanye inhliziyo. Itiye, tincture kanye amaphilisi - ngendlela valerian eyakhishwa ngo Pharmacy ngaphandle kadokotela. Kuyinto okuphumuzayo futhi asiza umzimba ukuba abhekane nezimo ezicindezelayo.

Valerian kungasizi ukuba ngibe yindoda ejabulayo

Kodwa lokho lwandulela, uma umuntu kokulinganisa iphuza amaphilisi aphuzi futhi ukweqisa izidakamizwa lwento valerian kubonakala ezingenalutho, akwenzeki lutho kuye, uzalala ihora - futhi zonke. Ngisho aziqhayise ajwayelekile.

Ngoba wonke umuntu izidakamizwa siziphathe ngezindlela ezahlukene. Uma omunye kungenzeki ke omunye kungaba embhedeni wasesibhedlela nge ubuthi noma ubhekene nenhlekelele nomzimba. Ngaphezu kwalokho, kukhona umlutha futhi kukhona oyiphutha wokuthi kuphela ukuphuza valerian ungathola kude izinkinga empilweni. Wabe eyeka ukusiza futhi badinga sine namandla.

"Kwenzekani uma uphuza okuningi valerian?" Ukubuzwa intombazanyana kakhulu esithangamini. Wavele ahlukana ngalo insizwa wayengazi ukuthi ngiqhubeke ngiphila. Kodwa ziyini uyasazisa kancane kangaka kabanjalo ngoba insizwa wahamba nomngani wakho osondelene naye, ukulungele ukwenza noma yini ukuze nje bayakhohlwa ngokoqobo futhi ufihle ikhanda lakho esihlabathini njengengelosi nentshe. Mhlawumbe yena kangifanele kini, futhi ngemva kwesikhashana uzoba uhlangana nomuntu kungaba okuqondayo, baqonde futhi nawe uzozibonela naye umuzwa ukukhanya - uthando. Mhlawumbe uNkulunkulu wathatha ukusuka kule Egoist.

Noma nini abantu ngifuna uzwela: e bubble nge valerian noma esinye isidakamizwa, abangane kanye abagibeli okungahleliwe, ezansi ibhodlela slants ngotshani. Le ndlela obhubhisayo ngamunye. Abahlukile, impilo kuphela wazuza okuthile, ukukhohlwa ukuthi kwenzekani kuwe, ukuze iphazamise ubuchopho nenhliziyo ukuze ungawuzwa. Ukweqisa izidakamizwa of sedatives kwezinye izimo ezidinga ukuthi kungenelelwe wezokwelapha, kodwa kuyethusa. Kunzima uma umuntu akuyona uyazi ukuthi kwakwenzekani kuye, futhi akekho ukubuza.

Akekho zingenawo amandla okusiza, futhi ngaphezu kwakho konke - yena. Zama ukuqonda ukuthi akudingekile ukuba afune usizo ubani, ngedwa ekhanda lami. Futhi ngaphezu kwakho konke - enhliziyweni. Ukuze konke lokho kwenzeka kithi, kumelwe sithwale imiphumela. Lena akuyona guy elahliwe wena. Ingabe ukuthi abambelele kulo njengoba ithemba lokugcina empilweni. Akayena eyedwa emhlabathini? Kuyinto nawe nganoma yedwa. Buck up, bhekisisa, futhi kanjani ukuphila okuhle ngaphandle kokuthi ukuvala valerian ngokwayo noma enye into.

Kuyaqondakala intombazane, wathola iminyaka engu-12 ukwa vertebral futhi engu-12 ukuzivocavoca, futhi athatha uhambo ngezinyawo zakhe. Noma umfana olahlekelwe imilenze baba ingqwele yama-Olympic, owayeshade no zokukhulisa ingane. Noma enye intombazane elalahlekelwa imilenze yakhe, kodwa uyaphila futhi ujabulela ukuphila, inkanyezi kule filimu, ngaqaphela ukuthi injabulo ekuphileni futhi akanandaba valerian, umthamo we noma iyiphi enye izidakamizwa, ngoba iyazi ukuthi ukuba sikujabulele ukuphila.

Zama ukushintsha isimo sabo ekuphileni, kabusha oluthathwa kusuka whiner nentombazane noma umfana mathupha, bheka indlela kwelanga ilanga lilihle liyoshona, izinyoni ukucula entathakusa. Ukuthi enomusa, omuhle kakhulu, futhi ngisho umama oqumbile smile uma ukumtshela ukuthi umthanda kangakanani kuye. Overdose valerian phezani ikukhathaza, ukushintsha ukuphila kwakho, ukwenza okuthile okuhle ngaphandle kokulinda ngiyabonga. Ungabuzi abanye, zenzele wena, ube necala for kho enzo nezenzo zabo. Futhi uma okona, yingoba sikulungele ubuhlungu futhi wacasuka.

Yazi wena - futhi wazi umhlaba wonke nazo zonke bayakhohlwa valerian.