A ikhambi ukubuyisa, ukuthi kungcono ukukhetha?

Inqubo kumiswa amagesi Kungokwemvelo umzimba ngamunye, kodwa uma kukhona ngokweqile Ukukhetha zakho, lapho kuyadingeka ukuthatha imithi ukubuyisa.

Izimbangela ukuqumba

Ngokuvamile wathi sifo ngenxa ukungasebenzi pheshana emathunjini. Uma une ukuvuvukala futhi ngokuvamile kubonakala ifomu eqinile, kungcono uye kudokotela uyofuna icebiso futhi ungenzi lutho self-ikhambi ukubuyisa.

Imbangela yalesi sifo kungaba futhi ukudla uthatha, futhi okuyinto enomthelela oluzokhishwa okwandisiwe igesi, isibonelo, iklabishi, ubhontshisi, imikhiqizo ufulawa isithombo, amanzi carbonated, isinkwa abamnyama.

Kwezinye izimo imbangela ukubuyisa kungaba ukumuncwa ompofu kwezakhi ezithile, okuyinto eyenzeka ngenani enganele enzyme emathunjini. Futhi gassing ngokweqile kungadala izimila kanye okuyinto cindezela okwengeziwe amathumbu, unesifo noma igazi yokujama tsi ukuthi kakhulu zilulaza ukusebenza lonke ipheshana emathunjini.

Ngokuvamile, imbangela yalesi sifo yizidakamizwa okuyinto zivimbela hydrochloric acid ekhona juice esiswini, noma ukungenisa ngokweqile umoya phakathi bayodla ngokushesha. Ngaphambi pick up umuthi ukubuyisa, kumelwe uthole ukuthi isizathu ukuthi kubangela.

Izimpawu ukubuyisa:

• umuzwa ukusinda esiswini, kanye nesenzakalo okungenzeka sebuhlungwini obunzima;
• zingavela isicanucanu, ukuqunjelwa, isilungulela, isifo sohudo kanye ukungakuthandi ukudla may, kulezi zimo kubalulekile ukuthatha hhayi ikhambi ukubuyisa, futhi ukuqeda izimbangela ezingokwenhlalo.

Ngokuvamile ukuvuvukala kwenzeka ezinganeni ezincane, okuyinto lihlotshaniswa yokuthi amathumbu kungukuthi enze ngokugcwele imisebenzi yayo, kuvamile ngaphezulu ababelethwa kungakafiki isikhathi. Okuvela ukubuyisa kwabesifazane abakhulelwe ngenxa yokuthi ukuthi onomfutho amathumbu lesizalo ukukhula. Esimweni ngasinye, ikhambi ukubuyisa Kufanele kukhethwe ngamunye futhi njalo sekuhloliwe ngumuntu Udokotela onguchwepheshe.

ekwelapheni ukuqumba

Ukuqeda izinhlungu ezihambisana ukubuyisa kufanele bathathe isibonelo spazmogoliki Nospanum. Futhi, njengoba ikhambi for ukubuyisa kungathatha smektu noma i-carbon isebenze. Kuleso simo, uma izimpawu ukubuyisa weza ngemuva kokuxinwa ngegciwane emathunjini, kuyasiza wamukelekile atsilakt, lineksa, Hilak Forte. Kodwa kuwufanele asondele ngokucophelela absorbents reception (ezihlanganisa smectite ne-carbon ocushiwe), njengoba ne amagesi ziba futhi unekhemikhali izinto eziningi eziwusizo.

Amalungiselelo of ukubuyisa zihlukaniswe lezi zinhlobo:

• izidakamizwa ukuthi liphazamisane idala igesi, lezi zihlanganisa "Disflatil", "Pepsan-P", "Espumizan";
• ejenti okuyinto ukusheshisa Ukuhoxiswa igesi zakhekile, kungaba "Motilium" "Reglan";
• amalungiselelo okuyinto abe ingxenye isitshalo ngesisekelo (dill, fennel), basuke Kunconywa ukuthola izingane.

Ukulapha nokuvikela ukubuyisa - ezicashile ezibaluleke

Ukuthatha amaphilisi kusuka ukubuyisa - it is kuphela kuyigxathu. Kubaluleke ngokufanayo ukuze kukhawulwe imikhiqizo yokudla ezikhuthaza ukukhululwa luningi amagesi. Kungcono ngesikhathi izimpawu zokuqala ukuvuvukala ukuya ukudla, ngesikhathi lapho uqede imikhiqizo yobisi, izaqathe, u-beetroot, nokunye okufana nokolweni iphalishi bangakwazi kakhulu ukunciphisa ukukhululwa amagesi futhi kujwayeleke ukusebenza udoti emathunjini.

Kungcono ukuba bafeze nokuvinjelwa ukubuyisa kuka nokwelashwa kwayo. Ukubhekwa kokuvinjelwa lesi sifo singumbulali ukudla okunempilo futhi ukudla okufanele eyanele. Kuyadingeka ukuba ukuhlafuna futhi uzinike isikhathi ngesikhathi sakusihlwa, ukukhuluma kancane, ukugwema ukungenisa umoya omningi.

Futhi into okuyiyona ebaluleke kakhulu umzimba. Asikho isidingo uye wakwenza sihlanganyele emidlalweni, ngokwanele nje ukuhamba, ngesikhathi esifanayo qondanisa emathunjini futhi sizosebenza kangcono.