Accustom umntwana okugeza: iseluleko esisebenzayo

Lo mntwana oyedwa njengesinye sikuphi, nje kancane. Uma thina, abazali, baye babhekana imiphumela emihle zokugeza noma ama-sauna, izindlela, kanye nomntwana, umzimba ethwele ikhodi zethu zofuzo, iyadingeka nje ukuthandana nale umsebenzi, kodwa futhi nifunde ngokuvakashela izindawo zokugeza ephulukisa umphumela.

Ngokwesiko, igumbi umusi kanye sauna ezibhekwa wusizo izingane nokuvimbela imikhuhlane, izingane atopic dermatitis (kodwa hhayi esigabeni acute), ukhuluphele. Lokho Igumbi nge umusi ezimanzi kulungele izingane nge ukucinana kwemithambo yomoya emaphashini (kodwa hhayi esigabeni acute), isifuba somoya bronchial (kodwa hhayi esigabeni acute), izingane kanye dyskinesia biliary. Uma ingane abahlushwa izifo ezithile, abazali bebophekile ukuba bonana nodokotela wakho kuqala. Noma yimuphi isifo efomini acute has a contraindication ukuvakashela izindawo zokugeza. Njalo umbuzo kumele wasondela kunengqondo ngaphandle ekstremalizma.

Yini okugeza ukhethe ingane yakho?

Noma yimuphi, okuyinto ohanjelwa abazali, uma kungekho contraindications. I ikhathalogi egcwele ama-sauna nesasehlobo eMoscow uzothola kwisikhangisi http://www.allsauna.ru/msk/ okugeza Wet akuyona ingane efanelekayo abaphethwe somoya bronchial nge ukuhlaselwa njalo. Bonke abanye - wamukelekile!

Ngasiphi yobudala mina kufanele uqale?

Sincoma ukuthi emva kweminyaka 3. Kukhona abalandeli ukufundisa ingane okugeza nokungokomoya kusukela ezalwa, kodwa kwabaningi lo mbuzo ngempela ngabanye. Esemncane enjalo kukhona njalo abanye "kodwa" futhi "uma." Ngonyaka 3 - yobudala magic lapho abazali sebekujwayele izici zomzimba wakhe wengane, ingane isivele ukhuluma futhi kungaba ukuveza isimo sabo sengqondo ukuze inqubo, kungenzeka ukulungiselela nasengqondweni ukuze okugeza, ngemva kokulandisa indlela enhle ngayo, futhi leso saziso manje kuyoba kancane ashisayo.

Ngakho, usuthathe isinqumo, ingane ngengqondo okulungiselelwe.

Kuphi ukuqala emsebenzini?

Qala nge ubuncane: lokushisa okungenani, isikhathi esincane, inani okungenani okufakiwe, ubuncane izinqubo concomitant.

okokuqala kakhulu

Ideal for okokuqala ukuya ekamelweni umusi e-60 ° C, ukuhlala phezu eshalofini aphansi, ukuze bhekisisa masinyane. Kuye ngendlela aphendula ngayo, ungaya futhi, akukho kuka imizuzu 2-3. Yilokho. Ukuze ekuhambeleni kokuqala kwanele.

Khona-ke sibheka ukuphendula, ahlaziye ukwehluleka, musa ukusebenza izimbungulu. Ukulungiswa kwamaphutha kuka ngesonto elizayo.

okwesibili

Phakathi nalokhu kuvakasha kwakhe kwesibili lungatholakala izikhathi 3, ngezikhawu imizuzu engengaphansi kwengu-10-15 futhi akukho imizuzu engaphezu kuka-3, izinga lokushisa zingandiswa ukuze 70-80 ° C.

Okwesithathu-ke manje, futhi zonke ukuvakashelwa ozolandela

Abazali ngokwabo kufanele kubonakala ukusabela ingane, ukuthi basabela kanjani ukuba inqubo ethile. Uma kungenjalo isamukele aromatherapy ingxenye, bese ususa okwesikhashana noma ushintshe nephunga kujabulise ingane. Akubalulekile ukugeza ingane kanye ifonti noma aphonswe ichibi ezineqhwa, ngokwanele ukuqala ukuthatha eshaweni efudumele, futhi ekugcineni ambalwa, vula abandayo, ingane kancane kancane ukujwayela eshaweni abandayo futhi isilungele isigaba esilandelayo.

Ungagijimeli futhi uhambisane. Owenza isimo sengqondo esiqondile ukuba ngokuvakashela Bath, uyokwenza isinyathelo esibaluleke kakhulu endleleni eya ingane enempilo, ngoba isimo sengqondo esiqondile - isihluthulelo sempumelelo wanoma yini oyenzayo.