Amanga futhi iqiniso noma ukuqala izimpi kwabesifazane abakhulelwe

Wonke umuntu wesifazane, ekubeni ngenyanga okugcina enkathi yokukhulelwa, nge bethuthumela injabulo balindelwe ukuqala zomsebenzi. Isisu, ngokuletha ngokuphazamisa nokuphatheka kabi, ke liye lehla. Manje uzizwa ukukhanya khulula. esikhwameni Ready nge izinto ezidingekayo futhi imibhalo Sekuyisikhathi eside kubuthwe elinde in amaphiko. Futhi ngakho ukulwa iqala ... Ingabe namuhla ukukhanya zakho zizobonakala ingane eside elindelwe? waya Ngempela wasikwa? Noma ingabe ukuqeqeshwa (amanga) Kufinyeta, ngemuva kwalokho oyophinde ahlupheke ngenxa abanenkinga yokuqwasha?

Yiziphi Kufinyeta?

I Kufinyeta ngesikhathi sokukhulelwa - okungalindelekile, gqwa lesizalo Kufinyeta. Bona kwenzeke ngenxa yokuchayeka hormone - oxytocin futhi prostoglandida. Phakathi Kufinyeta esikhathini kobuhlungu, umzimba oba futhi uzilungiselele umsebenzi wesikhathi esizayo. Kulezi Kufinyeta zenzeka wesibeletho.

Kungani ukuqeqeshwa iziqubu kwenzeke?

Lezi Kufinyeta ukulungiselela umzimba wowesifazane ukuzalwa oluzayo. Asekela imisipha kwesibeletho, okumele njalo lingene zwi futhi ukukhuthaza ezengeziwe igazi ligeleze placenta. Ngaphezu kwalokho, Kufinyeta ezinjalo zingaholela kusukela msebenzi omkhulukazi we-fetus.

Kanjani ukuqala Kufinyeta kwabesifazane abakhulelwe?

Ekuqaleni kahle ukufunda ukulimaza okhalweni ke esiswini, futhi ubuhlungu, ngalesi sikhathi, izuza ubunjalo ezimise okwama-tile. Ezimweni ezingavamile, ubuhlungu ziphakame kwesibeletho. Ubuhlungu phakathi nokuqeqeshwa Oleksandr Svatok ngempela ukubekezela, kuba ifaniswe edonsa esiswini ephansi esesikhathini.

Lokho ongakulindela kusukela izimpi "wangempela"?

Abesifazane abakhulelwe akufanele wesabe olulandelayo Oleksandr Svatok. Uyavuma ukuthi wonke umuntu ka- ubuhlungu embundwini ukhuluma nemuntfu lophilako. Ngakho-ke, indlela ozizwa ngayo ngesikhathi sokubeletha yilowo nalowo owesifazane osuke waqonda ngendlela ekhethekile. Ngaphambi kokuthi uqale impi kwabesifazane abakhulelwe, umzimba uqala ukukhiqiza amaphilisi ezinhlungu ekhethekile, okuyinto ukunciphisa ukuzwela, njengoba owesifazane futhi ingane. Ngaphezu kwalokho, kukhona izindlela ukuphefumula efanele futhi aziphumulele, okuyinto kunciphisa ubuhlungu. Yiqiniso, odokotela basebenzisa lapho ezinzima ubuhlungu imithi esetshenziswa Emacaleni angakajayeleki kusukela banayo nomthelela ongemuhle impilo umntwana ongakazalwa.

Kufinyeta Amanga noma yangempela?

Kanjani ukuqala Kufinyeta kwabesifazane abakhulelwe? Indlela ukucacisa ukuqeqeshwa noma bona yangempela? Abomma abanengi lonke ukukhulelwa ejwayele kangaka Svatko amanga, ngakho kaningi le lowo oyimbangela yangempela yozalo singalindele. Kwenzeka ukuthi ngenyanga edlule yokukhulelwa, njalo ukuqeqeshwa iziqubu, futhi lokhu kube inkimbinkimbi kakhulu inqubo ukuqashelwa.

Kunezindlela eziningana ukusiza ukuhlukanisa phakathi ukuqeqeshwa iziqubu ngesikhathi sokukhulelwa nokubeletha. Into yokuqala kufanele sinake - lena nobuningi PERIODICITY. Uma Kufinyeta ezingajwayelekile, umfutho wabo futhi imvamisa ngokuhamba kwesikhathi ayikhuphuki ke une bakhathazeke ngalutho. Nokho, uma nge kwesikhathi komkhondo iphethini elithile Kufinyeta, ubude esigabeni sokuqala amasekhondi angu-5-10, futhi sanda, kubalulekile ukuba ubuthe esibhedlela, uba nemihelo.

Ukuqeqeshwa iziqubu anganqanyulwa ngokuzimela. Kuyinto ngokwanele ukuba ushawa efudumele. Amanga kancane ngohlangothi lwakho, luzosiza ukwehlisa nobuningi ukushuba Kufinyeta zamanga.

Lapho ukuqala sokubutha esibhedlela?

Uma esibhedlela oyikhethile iseduze ekhaya, kungcono ukulinda kuze nje ukuvama Kufinyeta kwaba imizuzu 7. Uma ungakwazi ukunquma isikhawu ngqo, futhi ukulwa kuba eside futhi ubuhlungu inyuka, kumele aye esibhedlela. Uma uzalwe ke ngemva kokuqala njalo Oleksandr Svatok kufanele bahlangane esibhedlela.

Ngokuvamile, ngaphambi kokuqala ukulwa kwabesifazane abakhulelwe avele osenyameni lwamafinyila nge streaks kancane igazi - lena ipulaki evikela ingane yakho phakathi ukuthuthukiswa yakhe kokubeletha. Nokho, lapho ukopha kakhulu kudingeka esibhedlela esiphuthumayo.