Apple juice: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka isiphuzo

Sonke esetshenziswa umqondo wokuthi yemvelo apple juice muhle umzimba wethu. Iqukethe ushukela namavithamini adingekayo umzimba efanele. Ngisho nezingane ezincane alahle emahhabhula okhamiwe wahlanganiswa noma apple juice. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka zalo ufundwa ososayensi. Futhi kufanele imphathe kanjani lo mkhiqizo?

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka of apple juice

Njengezinye ayo fresh, apula isetshenziswa kaningi. Ungakwazi ngisho ukuyibiza omunye ethandwa kakhulu. Ngaphezu kwalokho, kufanele kuphawulwe ukuthi apple juice has eziningi eziwusizo. Ukusetshenziswa kwalesi isiphuzo ubuyisela futhi kuthuthukisa isimiso somzimba sokuzivikela ngenxa amavithamini equkethwe, kutuswa ukusebenzisa uma igazi. Futhi, lo mkhiqizo nezinye abalandeli ukudla, ngoba apula ingenye kakhulu-kilojoule amaningi izithelo. Ngaphandle kwalokho, liqukethe pectin, futhi ngenxa yalokho, ijusi ngokwayo ikhuthaza excretion ubuthi, normalizes izinso bese ubuyisela ukusebenza evamile ipheshana wokugaya ukudla. Abantu abaphethwe i-hemoglobin ongaphakeme, libuye Kunconywa ukuba baphuze apple juice. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka isiphuzo, ngeshwa, abasakwazi eduze komunye nomunye, ngakho kuwufanele ukubalula umthelela ongemuhle ke emzimbeni.

Njengezinye iziphuzo zemvelo, apple juice iqukethe fructose kanye acid. Ngenxa yalesi sizathu, abantu asidi eliphezulu esiswini is hhayi Kunconywa ukusetshenziswa kwalesi isiphuzo, njengoba kuwo futhi kufanele unike labo abagulayo sikashukela. Ngaphezu kwalokho, it is hhayi Kunconywa ukuba makudle ukudla esekelwe ukusetshenziswa kwaso, ngoba ukuphuza ngokweqile kungaholela ukuthuthukiswa kolwelwesi noma isilonda esiswini. Ngesizathu esifanayo akufanele baphuze apple juice esiswini esingenalutho ukuthi abaningi bakhetha ukwenza. Kufanele kushiwo ukuthi juice Yenziwe apula elibomvu, ungakwazi baxabane nomzimba. Njengoba for ukukhiqizwa yezimboni juice, badinga sinake nakakhulu, ngoba abaningi babo aqukethe Sweetener futhi ukunambitheka sithuthukisi nokunambitha, okuyinto ingadala imiphumela emibi. It inenani nenani esetshenziswa juice. Ngokwesibonelo, uma uphuza ingilazi bangazuza, le ilitha - lena kakhulu ngesikhathi esisodwa.

Imininingwane engeziwe mayelana apple juice

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka isiphuzo, yebo, asenza sicabange mayelana nokuthenga niphuza le juice. Kodwa uyini umonakalo? Asinakusho ukuthi isiphuzo kuyingozi zonke, futhi kungaba yingozi nhlobo? Uma ulandela ekusebenziseni ifoni okuvamile futhi ngokucophelela ufunde ku iphakethe ingxenye umkhiqizo uthenge, uma kuvela izinkinga. Yiqiniso, kufanele kucatshangelwe futhi impilo yakho. Akukona sezizimbi kakhulu uma uphuza apple juice? Izinzuzo kanye isiphuzo umonakalo kuyint eqondene kakhulu. Othile angase abe nomuzwa omkhulu ngemva kokuphuza juice, futhi othile wavele akakuthandanga lokho. Noma is hhayi ziqondakala umzimba. Generalizing bonke ngenhla, singaphetha ngokuthi ijusi apula kuletha izinzuzo eziningi emzimbeni, uma mkhiqizo asezingeni elifanele kanye isetshenziswa amanani ovumelekile.