Ariana Grande unciphile? "Ngaphambi" futhi "ngemva": ukumangala imfihlo ukuguqulwa kukaJesu isimo

Kwaba isikhathi eside kusukela umculi odumile nomlingisikazi Ariana Grande mncane. "Ngaphambi" futhi "ngemva" steel ekuphileni kwakhe izinkathi ezahlukene ngokuphelele. Nakuba kuze kwakhe isimo intombazane akazange ihluke ngobuningi kakhulu, wakwazi ukuqeda amakhilogremu ezingadingekile phakathi nenkathi emfushane. Washumayela kanjani-ke? Impendulo kwaba emangalisayo elula.

Isihluthulelo sokuphila ukubukeka ephelele

Nakuba izwe lonke nokujaha vulamehlo "odokotela" like Duke Ariana amkhethile uqobo ngendlela enempilo kakhulu ukubukeka nasici - veganism. Akukona nje Ukudla - kungcono indlela yokuphila ukuthi kuhilela le renunciation yokuzithandela ukusetshenziswa kwemikhiqizo ethathwe emithonjeni isilwane (noma nalo). vegans Abaningi beza yalelozwe yakhe emva lokho wazibonela mathupha Slaughterhouse, kusukela isihawu elula ukubulala sokudla noma izinkomo nonogwaja elandelayo isicelo ukwenza umhlaba nje kancane kangcono futhi enomusa. Ukuze ambalwa nje (ngenxa yalesi sizathu, Ariana Grande ohlabayo) "phambi" futhi "ngemva" izimiso zokuhle awabelwene nokuziphatha, kanye nesidingo sokwenza ngcono impilo yabo. Ariana esaphila wahlushwa kahle kungakhuphula izinga likashukela, futhi kuphela kwathatha veganism bethola isimo esihle sempilo namandla olungenamkhawulo. Ngokwe umculi, into esemqoka - kuhle. A kwesisindo - nje ibhonasi wanezela ukufeza umgomo obaluleke kakhulu.

Ingqikithi veganism

Uma imifino bendabuko kuhilela ngokuyinhloko ukwenqaba imikhiqizo inyama, veganism esiqinile kusho wenkululeko okuphelele kuzo zonke akhiqizwa izinto zokusetshenziswa isilwane noma ngokusebenzisa izinto okuvela ezilwaneni.

Ngakho, Ariana isiqala give up inyama, inhlanzi nezinkukhu-ke - kusuka amaqanda kanye nemikhiqizo yobisi, bese - kusukela uju, isikhunta, nembiliso kanye izithasiselo zemvelo ezifana lecithin. Yiqiniso, ukuze sithuthukise impilo akwanele ukuba niqhubeke veganism. Nakuba Ariana Grande unciphile ngaphambi nangemva ukuguqulwa akusikho ukudla okuningi, futhi ukudla okwenziwe: imifino esemathinini futhi inyama, chips nezinye ukudla okulula, izinja ashisayo futhi ayi, imikhiqizo izithasiselo yokufakelwa.

Ukuphila okunjalo kunokukwenza kubonakala efika kuqala, ngoba ngisho eminyangweni ezitolo ukudla impilo ungathola eziningi amabhokisi amaphakheji of oatmeal wokudla nge izingxenye ziyahlukahluka kakhulu e kwengoma. Yemvelo ushokoledi obabayo wokuqukethwe esiphezulu nokhokho oyimpuphu elakhiwa a lecithin okuvela ezilwaneni, futhi siphelile wokudla izikhwama ngokuvamile multizlakovoy atholakala ubisi, noma flavour yokufakelwa. Arians ngalo mqondo okulula: e-US zikhona izitolo okukhethekile kanye namahhovisi ezinkulu lapho adayise ukudla, vegans ofanele ngokuphelele.

ezinye izinzuzo

Ariana Grande mncane ( "phambi" futhi "ngemva" kungabonakala isithombe), kodwa kuze kube manje hhayi ngokomthetho owawuphuma ukubabulala Kilos extra. Star uthi ngokuyinhloko wancika ukunqoba okusheshayo phezu kahle kungakhuphula izinga likashukela. Beautiful sibalo kanye isikhumba nasici - a isengezo nice ukuthi bekungeke kwenzeke ngaphandle ukudluliswa unelungelo lempilo kanye nokwenqaba ukudla okuvela ezilwaneni. Futhi into ezithakazelisayo wukuthi sabalandeli baka-Arius azange abe ukunciphisa nezabelo zabo - kuqhubeka ukudla iyafana njalo, nje ngenkathi sigcina ifomu ephelele.

ukuqeqeshwa

Ungakwazi Yiqiniso, ulahlekelwe isisindo ngesisekelo eyodwa kuphela Ukudla vegan. Nokho, ukuze ulondoloze umzimba ngesimo okudingeka siyikhumbule yokuqeqeshwa komsubathi okusiza ukugcina ithoni bemisipha, kilojoule extra nokwakha roundness isifazane, ngenkathi kugwenywa ekuqongeleleni okunayo izinqulu, amathanga kanye okhalweni. Ungathanda ukufunda okwengeziwe mayelana nendlela Ariana Grande unciphile? Ngaphambi nangemva Ukudla akuvunyelwe banamathela umbuso ukuqeqeshwa, okwenza kube nzima ukuba ubonise ngomculo Niki Minazh futhi Bruno Mars. Ngokwe umculi, iculo esishukumisayo ukusiza ukuziba ukusebenzisa akhathazayo futhi uma idluliselwe ku-sezwe umlingo.

Ariana abaqhuba nokuhamba futhi uthanda ukuhamba ngebhayisekili. Ngaphezu kwalokho, yena uthanda ukudansa futhi ngeke give up bakhombise ambalwa uhamba ezinhle ngaphansi umculo eliphezulu ngisho nalapho yena ugqoke izicathulo ne izithende dvenadtsatisantimetrovymi.

Nakuba Ariana Grande Umzimba wami unciphile, Ukudla, okuyinto imenyu kuchazwe kafushane ngenhla, ibikagade ekufezekiseni imiphumela emangalisa sengathi umculi akazange achithe isikhathi esiningi kakhulu ukhululekile ezemidlalo. Kuyaphawuleka ukuthi ukhetha futhi ngenkuthalo afeze okusele suku, ngokuvamile ehamba uhambo olude nenja yakhe ethandekayo. Ngaphezu kwalokho, zonke izinsuku ubuhle okhokhela imizuzu eyishumi nanhlanu zokuzindla umkhuba ekusiza ingqondo yakho futhi umphefumulo, attuning ukuba banqobe izinselele oluzayo kosuku.

izilungiselelo emangalisa

Kungenzeka ukuthi eziningi zomculo abathandi art amantombazane ufuna ukuphinda endleleni siwela yiwo futhi ubuyekeze ukubukeka kwakho njengoba benza Ariana Grande. Ukuphakama, isisindo kanye ivolumu avela kuye lo oculayo ngempela wenza yobuhle bakhe ekhexisayo. Ngezinye ukwanda encane kakhulu 155 cm Ariana ukala amakhilogremu 48 kuphela futhi sibalo ngokulingana ngokumangalisayo. Nakuba izintatheli eziningi zasebenzisa leli thuba lokuba i unesandla ezinguqukweni ezimangalisayo angimangalele wakhe ecasha sokuzincisha kanye ukuphazamiseka kwemikhuba yokudla, ungalokothi umculi ibilokhu inesifo izifo ezinjalo. Kuyinto neither Skinny noma amafutha - Ariana Grande mncane bafinyelele enempilo, ukuma hhayi anorexic.

amathiphu abalandeli

Lo mculi enezinto eziningi izincomo ezithile kakhulu abalandeli abakhetha ukuphinda impumelelo yayo:

• Ukuya ukudla isilwane ukuze isitshalo, khumbula ukuthi udinga okuthile ukwenza i-ukuntuleka iprotheni eyinhloko. Yidla ubhontshisi, uphizi, amalentili, Tofu soy imikhiqizo.
• Ukuqinisekisa bakuthola njalo amafutha zomzimba eziphilile, udle amantongomane ngaphezulu, nut amafutha, futhi ukwatapheya.
• Kudingeka ukuqapha njengoba edonsa yensimbi, kanye vitamin C odingekayo ngosuku Iron itholakala imbewu, Tofu, isipinashi, broccoli, amakhiwane, asithena, amabhilikosi omisiwe, njll, uvithamini C - .. Ngo ezisawolintshi izithelo, utamatisi, imifino eluhlaza.

Futhi okubaluleke kakhulu, njengoba kugcizelelwa Ariana - ekulondolozeni impilo yabo. Umzimba onempilo ayiphelele - ngokuzenzakalelayo kuthatha ifomu yemvelo mncane.