Compote of Antonovka ebusika - supply amavithamini wonke umndeni

Wonke umuntu uyazi ukuthi apula endaweni yakithi - kulula kakhulu ukufinyelela kuwo futhi izithelo ziwusizo ikakhulu. Lesi simangaliso bemvelo lunikezelwe iholide Christian - Idili, kabanzi kugujwa eRussia kusukela ezikhathini zasendulo. Kwakucatshangwa ukuthi ngalesi sikhathi (ngo-Agasti 19) apula unezinkolelo izakhi, ukuze ifunde wonke esihlwabusayo futhi unempilo. Ngenxa yalesi sikhathi sonyaka ngaqala evuna apula ebusika.

Hlobo luni apula - Antonovka?

I-apula iqukethe umsoco eziningi, kudingeka kangaka emzimbeni wethu - Antioxidants, pectin kanye tannins, okuyinto enze kube nokwenzeka ukuba asheshise ukuqedwa kwazo zonke eziyingozi kanye ezingadingekile nemizimba yethu. Apple abantu ewusizo futhi unempilo futhi ngiyagula. Kuyinto uvithamini C, ungakwazi ukwandisa ezingeni elithwala umoya-mpilo egazini futhi ukuqinisa amasosha omzimba. Lokhu izithelo ezimangalisayo iqukethe cishe awekho ama-calories, ngakho-ke kuba ofanele kakhulu ekulweni isisindo okweqile.

Ngakho, siyowuqonda lokho apula ziwusizo. Ngomqondo onabile, zonke izithelo, kusukela emabangeni bokuqala ziphethe ebusika, kunezimo yabo. Kodwa iningi Ukuzuza kubhekwe apula Antonovka. Bonke izinto ezidingekayo iqhubeka kuze kube sekupheleni ubusika. Kukholakala ukuthi apula compote Antonovka ongabhubhisa nezilwanyana ezincane emathunjini, okubangela uhudo. I abesilisa badla kakhulu kuka-2 yalezi apula ngosuku, normalizes cholesterol isibindi.

Ukuvuna apula ebusika

Ngezikhathi abantu kudala baye bazama ukwenza esitokisini esizayo. Lokhu kwakuyiqiniso ikakhulukazi ngoba izifunda ebusika ezinzima. Winter ukuvunwa wasiza abantu ukusinda nenkathi ebandayo futhi sibhekane ngokuphumelelayo entwasahlobo beriberi.

Apples zingagcinwa ngezindlela eziningana. Okokuqala, bona zingagcinwa ngomzimba wenyama, okungukuthi. E. Lilonke. Ukuze wenze lokhu, efanelekayo ngasekupheleni kuphela ebusika izinhlobo, ezifana Antonovka. Apples kungabuye egcinwe ku ifomu omisiwe. Futhi, ungakwazi ukugcina ezihlukahlukene sezimoto, jellies kanye compotes. Futhi nakhu izinhlobonhlobo engcono. Uneziqu ukunambitheka ekhethekile futhi ukunambitheka omuncu. Compote of Antonovka ebusika - siphuzo esimnandi kakhulu futhi unempilo. "A Piece of Summer" - ukuze ukwazi ukutshela ngokubheka embizeni nge compote okusemathinini apula.

ukuwafaka compote

Apple compote zokupheka okuningi. Ngokuqinisekile wonke owesifazane ukhumbula indlela nakanye ke umama noma ugogo. Compote of Antonovka ebusika kungaba uzobhekwa "solar" esihle baphuze ukunambitheka kwalo omuncu kusinika inkumbulo zasehlobo.

ukulungiselela compote

Emahhabhula wash omuhle futhi uthathe tincetu. Ezilimele izindawo futhi ususe ekujuleni kwenhliziyo. Ikhasi apula, kungesiwo usike, okungukuthi. Ukuze. Kuyo esiphezulu sama izinto eziwusizo.

apula izimbiza Bahlanza futhi inzalo ukugcwalisa lwesithathu. A compote of Antonovka ebusika ngeke kakhulu bagxila. Amabhange ne apula uthele amanzi abilayo, ikhava abilisiwe zamabhodlela. Sinikeza amabhange ukuba ume imizuzu engaba ngu-15, kwaze kwaba selehlile kancane.

Khona-ke uthele amanzi kusuka apula ebhodweni. Engeza ushukela ngesilinganiso - amabili izinkomishi ushukela phezu imbiza 3-litre. Bilisa. Thela abilayo apula isiraphu. Amabhange Roll up futhi ngokushesha Pheqa isivalo, kusale kuphole amahora ambalwa.

Futhi omunye iresiphi compote Antonovka ebusika.

Ungakwazi ukupheka isiphuzo kanzulu wenza kusuka apula. Leresiphi okuncane ukuhluka lowo odlule, izimbiza ahlanzekile kuphela inzalo ukusika apula ukugcwalisa cishe kuya phezulu. Futhi ushukela kule isiphuzo azothatha isikhathi eside - isilinganiso 2.5 izinkomishi imbiza 3-litre. Sicela uqaphele ukuthi uma usebenzisa compote ezinjalo Antonovka e isidingo ebusika kufanele buhlanjululwe ngamanzi.

Futhi, ungakwazi ukwengeza, ezifana nepulamuzi. Lokhu kuzokwenza ukunikeza ngokucace nakakhulu umbala compote bese wengeza spice ukunambitha.