Eructation emoyeni. Izizathu aerophagia.

Esikhathini okubi kakhulu isikhathi kungenzeka, hhayi nje emva kokudla, ingase nokubhamuka emoyeni. zingase zihluke kakhulu izizathu. Ngakolunye uhlangothi, kuba impela evamile, ngoba singamalungu njalo "edla" kancane umoya ngokudla. Kodwa uma kuba nokubhamuka njalo futhi, ukhuluma kakade mayelana nokuba khona emzimbeni wethu inkinga abhekwe futhi iqedwe.

Uma uhlangabezana esingalindelekile futhi elikhulu nokubhamuka emoyeni, izizathu kufanele itholwe e izifo ezifana aerophagia. Nge zonke phuza noma yisilwane ukudla esiswini yethu uthola angu amabili kuya kwamathathu emoyeni, futhi lokho kulungile. Ukuthola inani elincane emoyeni zingene esiswini ngenakugwemeka. Angaba kancane kancane akha esikhathini esithile kuyoba nokubhamuka emoyeni. Isigaxa emphinjeni wakhe usikisela ukuthi i bubble air isibe sikhulu kakhulu. Ukuqeda ke, thina ukugwinya sibuthe emoyeni ngaphezulu zingene esiswini. Esikhathini emgodini esiswini kunomuzwa ekugcwaleni, kukhona ngukujabha nesicanucanu.

Nokubhamuka emoyeni ngokuvamile kuphakama ngenxa yokushesha yethu yansuku zonke, umsebenzi kanye nokuntuleka isikhathi ukuqedela dinner omuhle onokuthula. Sidla ngokushesha, ukugwinya izingcezu lonke, hhayi prozhovyvaya, ugeze phansi ukudla ngamanzi, ukuze ngokushesha lidlule zingene esiswini - abese hamba mayelana nebhizinisi yabo esiphuthumayo. Konke okungenhla futhi rivodit ekwakhekeni esiswini ukudla ikhoma futhi ingxenye enkulu emoyeni ekuqongeleleni. Engeza lokho, futhi ukusetshenziswa ushingamu. Phela, namuhla kuyaqabukela ephelele ngaphandle kwalo, futhi usuke okuqinisekisiwe uzibona eructation.

Izizathu kungenziwa wafuna nokubhema, esiza emoyeni uthole esiswini yethu kuwo, nihlale khona. ngezinye izikhathi Aerophagia kwenzeka ngenxa ukucindezeleka ngokweqile ngokomzimba nangokomzwelo, nezifo zengqondo njalo nezingcindezi. Ukuvela regurgitation kwezinye izimo kusikisela ekuqaleni nokugula ngengqondo sina noma umhayizo. Uma ngezizathu ibonakala nokubhamuka emoyeni, yinhlama emphinjeni kuyinto uphawu ezengeziwe. Iziguli ezinokuphazamiseka engqondweni ukwenza ukugwinya njalo, ezama ukususa isigaxa emphinjeni wakhe, sicindezelwe kwesilevu sakhe esifubeni sakhe, ukulungiselela avuke ebhodla.

Ngaphezu lezi zimpawu isifo, iziguli ezinemishini izimpawu ezifana isicanucanu, belching emoyeni, ngokuvamile engakuphazamisi inwabi. Nokubhamuka emoyeni kuphakamisa kwesifuba, esifubeni ubuhlungu efana angina, futhi palpitations. Ngaphambi kokuba uqale self-ukwelashwa, qiniseka ubuze bakho udokotela-gastroenterologist. Kuyasiza ukuthola imbangela esiqondile egunjini lokuhlolwa kwezifo. Empeleni, kwezinye izimo, uma kwakukhona emoyeni nokubhamuka, izizathu kungase kube isifo esiswini.

Kubalulekile siqaphelisise lokho wena udle. Ukudla kufanele adle njengoba kancane ngangokunokwenzeka. On the inqubo ukudla imizuzu okungenani amabili, njengoba ochwepheshe aseluleke. Ungakhulumi ngesikhathi futhi ukuhlafuna nge uvale umlomo wakho. Futhi Ngemva kokudla ukudla okumnandi, okugcwele hhayi ezinkulu kakhulu kungcono ukuhamba emoyeni opholile. Gwema ukudla ngokweqile futhi uqede ukubhema, ikakhulukazi ngezikhathi zokudla. Futhi-ke, uma uthanda isiphuzo baphuze Coca-Cola, ubhiya noma amanzi soda, okuvela kuyo regurgitation is ngenakugwemeka. Zama ukunciphisa ukusetshenziswa kwabo. Futhi nokubhamuka kungabangela zonke izinhlobo imikhiqizo emoyeni.

Imithi yendabuko ingakusiza balahle nokubhamuka emoyeni. Lungiselela decoction of valerian impande, niwudle nsukuzonke, uhlukanisa ingilazi ku ngemithamo alinganayo. Lokhu kuzosiza ukuvimba kokungenisa engalawuliwe emoyeni. Lahla zonke silungise imikhuba emibi futhi ngonanzelelo. Ngokuvamile, ukuqonda inkinga futhi lokulungisa isizathu esiholele, isiguli iyeke esekhala nokubhamuka. Uma uzoqapha ngokucophelela imikhuba yabo nokulawula emoyeni kokungenisa, aerophagia ngokushesha kuphele ukuhlupha wena.