Esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini ezinganeni nakubantu abadala?

izifo emathunjini - iqembu pathologies ezithinta pheshana emathunjini. Umuntu omdala isidumbu has a amasosha omzimba enamandla ngokushesha abhekane nokugula okunjalo. Kodwa impilo imvuthu bona ungase udale umonakalo omkhulu. Uma ingane alinikezi ekukhetheni izindlela zokwelapha ngesikhathi esifanele, umzimba ethambile akakwazi ukubhekana nenkinga enjalo. Kwezinye izimo, isifo samathumbu ehola kuze kube ngisho nasekufeni. Ngakho-ke kubaluleke kakhulu ukuba Bunake izifo ezinjalo. Umuntu omdala Kungadingeka ukwazi indlela yokuphatha ngegciwane emathunjini. Ngaphezu kwalokho, kubalulekile ukuqaphela ukuthi usizo lomuntu onolwazi sikwazi ukunikeza kuphela onguchwepheshe.

pathologies isici

Yini yasisiza ngaleli gama? Ziyini izimpawu nezifo esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini?

Nge lesi sifo, ngezinye izikhathi kakhulu impela eziyingozi, babhekana cishe nazo zonke umuntu empilweni yakho. Phela, leli qembu yakhiwa sebuningini pathologies ezithathelwanayo okuyizinto nethonya elilimazayo pheshana emathunjini. Izimbangela lengculaza amagciwane ubuthi. Izifo ziyehluka isikhathi nobukhali izimpawu percolation. Ngokwesibonelo, ukutheleleka staphylococcal ikhambi fast ngokwanele ayikwazi wathi mayelana isifo efana nekholera.

I esiyingozi kakhulu ukutheleleka emathunjini ehlobo. Kuvamisile isiqongo lihlotshaniswa ukusetshenziswa unboiled, amanzi angcolile, kahle wageza imifino, izithelo kanye amajikijolo. Ngaphezu kwalokho, ngesikhathi sokushisa isheshe izinhlanzi ichithekile, inyama, imikhiqizo yobisi. isilawuli Vector nazo izinambuzane. Yingakho umbuzo ngokuvamile kuphakama: esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini olwandle? Nquma yokwelapha ngaphandle Ukuhlolwa cishe kungenakwenzeka. Ngokuqondene ukulawula izifo ezithile kudingeka uthathe imithi elwa namagciwane. Ezinye izifo ezidinga okuhluke kakhulu.

Izimbangela isifo

Abantu abanentshisekelo, esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini e abadala noma izingane, kufanele kuqondwe ukuthi zokugula ezinjalo kulula kakhulu ukuvimbela kuka ukubheka izindlela zokubhekana nazo. Nakuba ngokugwema izifo akuyona njengoba kunzima njengoba kungase kubonakale. Zivikele nengane yakho kusukela zokugula ivumela kuvisisa indlela ukutheleleka.

Isizathu esiyinhloko okuholela ukuvela pathologies emathunjini, kuba contact nomuntu onegciwane. Lokhu kugcizelela imvelo Amagciwane isifo nge ebuhlanzweni, indle, ngezinye izikhathi umchamo.

Izindlela ukutheleleka:

1. Oral-fecal. Ukutheleleka kwenzeka ngokusebenzisa amanzi noma ukudla. Amagciwane Ziningi kakhulu ukumelana zezemvelo.
2. ZaseNdlunkulu. Imithombo ukutheleleka kungaba yisiphi zasendlini. Futhi, ngezinye izikhathi ukutheleleka kwenzeka ngemva ngokuluhlaza ageza okunobuthi imizimba amanzi evulekile. Ukukhuluma elithile kufanele wenziwe-non-ukuhambisana inhlanzeko. Le nqubo aphansi ukuwasha izandla, akwazi ngezinye izikhathi ukuze unciphise ingozi yokutheleleka.
3. Sisemoyeni. Ezinye izifo ezibangelwa amagciwane kungenziwa ukusakaza ukukhwehlela, sneezing.

Lesi sifo siphatha kakhulu izingane isifo. Yingakho-ke uphakamisa lo mbuzo: kanjani ukuze yelaphe izifo ezibangelwa emathunjini ezinganeni? Isikhathi esining impela kukhona yokugula ngo ezizalwa ngaphambi kwesikhathi, imvuthu ku yokudla yokufakelwa, e immunodeficiency, futhi izifo ezithile zesimiso sezinzwa.

Nokho, abaphethwe izifo emathunjini bese abadala. Iqembu ingozi kuhlanganisa abantu ezigulini ezineminyaka pathologies ka ipheshana wokugaya ukudla, abantu abaphethwe imilutha yotshwala.

The main causative ejenti izifo

Baningi amagciwane namagciwane kungaba avuse izimpawu ezingezinhle. Doctor phambi isifo gastro-emathunjini, qiniseka ukuba anqume ukuthi yikuphi lwegciwane okubangelwa egunjini lokuhlolwa kwezifo. Ngemva ukwelashwa kusekelwe ngokuphelele ukuthi uyaziqonda zezimbangela zokugula.

Ngakho, kukhona izinhlobonhlobo eziningana ala magciwane:

1. Emathunjini zokugula virus. Ukuze lolu hlobo zihlanganisa: salmonellosis, uhudo, yersiniosis, ehsherihiozom, campylobacteriosis, izifo emathunjini acute (AII), cuphuluza Pseudomonas aeruginosa, Clostridium, Klebsiella, Proteus, ubuthi staphylococcal, i-typhoid fever, ikholera, botulism.
2. Oci imvelo ezibangelwa amagciwane. Okunjalo zokugula okubangela rotaviruses, enteroviruses, adenoviruses, reoviruses, coronaviruses.
3. Fungal izifo emathunjini. Avame senziwa Candida.
4. izifo Protozoal emathunjini. Lokhu giardiasis isifo, amoebiasis.

Izimpawu sici

It uyakwazi ziyaphuma ngokusebenzisa amahora angu-6 - 2 izinsuku emva kokutheleleka. ngezimpawu Kakade kungenzeka esolwa nanoma yimuphi zokugula ihlangabezane nesineke. Lokhu kusiza kakhulu kuvisisa indlela yokuphatha ngegciwane emathunjini.

Cishe noma yimuphi isifo, kufakwe kuleli qembu, izimbangela ezimbili eziyinhloko zimpawu:

• ezithathelwanayo-anobuthi;
• emathunjini.

Ake sihlole kubo.

Ezithathelwanayo-enobuthi syndrome kungaba ukuzibonakalisa:

1. lokushisa kuyanda. Kwezinye pathologies thermometer sibalo 37 ° C. Ngezinye izikhathi lapho komzimba (phezu 38 ° C). Kodwa ezinye izifo singenzeka ngisho ashisa evamile, noma enzeke yesikhashana. Ngokwesibonelo, izici lokugcina igciwane staph.
2. Symptomatology lokudakwa. Isiguli bangezwa ubuthakathaka, ukuqaqamba, isicanucanu. Against isizinda komzimba kwenzeka ngokuvamile ukuhlanza.

Wamathumbu syndrome kuzibonakalisa ngezindlela ezahlukene. Nokho, kukhona ukufana kwezimpawu. Ukwazi ukuthi kwabangela isifo kungaba azimisele kalula, esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini.

Isiguli uye okulandelayo izimpawu wamathumbu syndrome kungabonakala nasemkhakheni:

1. Kolwelwesi. Ubuhlungu kwenzeka endaweni isisu. Kubantu, kukhona isicanucanu njalo. Ukuhlanza kungabangela ukudla ngisho udakiwe ungiphuzise amanzi. It kuletha impumuzo kancane. Ngokuvamile, ukuhlanza ngokuphindaphindiwe. Ngezinye izikhathi uxhuma sohudo. Nokho, lesi simo siyenzeka kanini.
2. Gastroenteritis. Ubuhlungu syndrome ihlanganisa esiswini futhi endaweni parumbilical. Ukugula libhekene ukuhlanza, izigqiki okuxekethile (zamanzi). umbala sezinyawo zingase zibonise ukuthi egunjini lokuhlolwa kwezifo. Salmonellosis ke oluhlaza, futhi esimweni ehsherihioza - brown ukukhanya. Ngokuvamile-ke waphawula ukudla undigested, isikhwehlela.
3. Enteritis. Kukhona kuphela ukuhlukumeza kwesitulo. Ngesikhathi esifanayo uhudo kuyinto zamanzi.
4. Gastroenterocolitis. Isiguli ebhekene sohudo okuphindaphindiwe (hhayi izinto zosizo), njalo ubuhlungu besisu (uhlamvu ehlasela umzimba) kanye nokuhlukumezeka ezinzima ngesikhathi ukunyakaza wamathumbu. Ngezinye izikhathi kwesihlalo livela admixture wegazi, isikhwehlela.
5. Enterocolitis. It libhekene ubuhlungu yonke indawo besisu, izigqiki njalo.
6. Nesifo. Ukungakhululeki kwenzeka esiswini ephansi. Ngokuvamile-ke itholakala ngakwesokunxele. sokuzikhulula Buhlungu, sezinyawo iqukethe ukungcola ka slime, igazi. Lula bethulula kuletha. Kaningi kukhona umuzwa onamandla wokuvuma lapho bezibonakalisa bengathembekile azikhulula.

Njengoba kuboniswa izimpawu? Ngokuvamile-ke ngokunembile uchaza zokugula:

1. Salmonellosis zenzeka Gastroenteritis, gastroenterocolitis futhi enterocolitis.
2. Uhudo libhekene enterocolitis kanye nesifo.
3. Ehsherihiozom ephelezelwa Gastroenteritis.
4. Futhi ikholera libhekene enteritis.

Izici zokugula ezinsaneni

Ngeshwa, umntwana akakwazi ukuchaza ukuthi yini eyayingalungile kuye. Ngakho-ke, abazali kufanele eduze ukuqapha noma yiziphi izinguquko ukuziphatha imvuthu. Phela, ezinye izimpawu zingase zibonise ukuthi ukuthuthukiswa Oci.

Ukunakwa kufanele zikhokhelwe izici ezilandelayo:

1. Ukunqatshwa ukudla. Lena isignali ngempela ezethusayo. Ikakhulukazi uma, ngemva ukwamukelwa ukudla regurgitation livela hhayi kuphela, kodwa futhi ukuhlanza.
2. Ukukhathazeka. Ingane ayifuni ukuzola, akabe ukulala kahle. Nokho, esiphongweni imilenze bese idonsa ukuba lwesisu.
3. Ukuvuvukala. Colic - ngempela ezivamile izinsana. Nokho, ngokuvamile mkhulu pathologies emathunjini.
4. Ukuhlanza. izimpawu ezinjalo zingase zibe ngisho lingekho. Kodwa uma ingane ebuhlanzweni, kaningi yayo kumele waziswe.
5. Lokushisa. Kungaba ivuswe 37 kuya ku-39 ° C. Kunoma yikuphi akufanele kube ukunquma esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini ezinganeni. Kuyinto akubona kuphela ongoti. Lezi imvuthu kufanele kube ngaphansi kokuqondisa odokotela.
6. Isifo sohudo. Kuyaphawuleka ophilisayo esihlalweni. Kuba zamanzi. Ngokuvamile iqukethe isikhwehlela, ukudla undigested, igazi streaks.

Ngokuvamile abazali bazibuze: yini ukuba aphathe isifo samathumbu ezinsaneni? Odokotela batusa kakhulu ngokungenanjongo ukuba angenzi izinyathelo ulwe nesifo. Sicela uqaphele ukuthi imiphumela sifo, ezifana amanzi emzimbeni, ukuncipha emzibeni, abantwana ithuthuka ngokushesha. amahora izikhathi izinsuku nje ezimbalwa. Izimo ezinjalo iyingozi kakhulu ngoba impilo yezingane futhi ukuphila kwakhe. Ngakho-ke, indlela kuphela kwesokudla - iwukuba ngokushesha uxhumane wezokwelapha.

Symptomatology wokuphuthuma nokuhambela kwakhe odokotela

Ngeshwa, nesenzakalo sohudo asivamile ukubonwa njengoba isidingo ukubona udokotela. Ngokuvamile, abantu musa njalo ukuqonda, esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini e abadala, ukukuyekisa uhudo. Ngezinye izikhathi isebenzisa le nqubo kungaholela ezinkingeni ezingathi sína.

Ohambeni lwakhe saziso kudokotela zidinga uthi:

• izimpawu ngenhla izingane zasenkulisa;
• zokugula kubantu (engaphezu kwengu-65);
• uhudo amaningi omdala (izikhathi ezingaphezu kwezingu-5);
• khona igazi sezinyawo;
• imfiva, ephelezelwa ukuhlanza, uhudo,
• colicky ukungakhululeki besisu;
• ukoma ngokweqile noma ukuba buthakathaka imakwe;
• khona umlando izifo ezingamahlalakhona.

ukwelashwa izingane

Esingayenza ngaphandle kokuthi siphathe viral emathunjini ukutheleleka izingane? Kubalulekile kakhulu izimpawu zokuqala ushayele udokotela. Futhi, ningawenzi sithathe nemithi bebodwa. Ngisho carbon isebenze ungakwazi ukugqashula iphethini zokugula. Amadlingozi black kuso. Futhi uyakwazi imaski esingathí sina zokugula emtholampilo ukopha emathunjini.

Abazali kudingeka wazi indlela yokuphatha ngegciwane emathunjini ekhaya ngaphambi kokufika kudokotela.

Ukwelapha Kunconywa:

1. Ukudla. Ibele izingane ukulamba ayiboniswa. Futhi guys amadala kufanele uyeke ethola ukudla. Uma kukhona imvuthu esesuthi, wena ke kudingeka sizondle kube izingxenyana ezincane. Kodwa qiniseka ukubeka eceleni imikhiqizo yobisi, imifino, izithelo, nesiphuzo.
2. Ukuphuza umbuso. Kuyinto ayimpoqo kanye Isimo esibaluleke kakhulu. Phakathi uhudo, ukuhlanza ingashesha emzimbeni. Ngakho-ke, ingane nje idinga isiphuzo mningi. Endabeni ka ukuhlanza ezinzima kumele inikezwe ketshezi encane nje, kodwa ngokuvamile. Ukubuyisela ibhalansi amanzi-usawoti, kutuswa ukusebenzisa izixazululo of electrolyte "Regidron", "Oral", "Glyukosolan".
3. Antipyretic. Inganikelwa komzimba kuphela uma. Kungcono ukusebenzisa suppository. Kodwa uhudo olubi kumele inikwe ingane yakho isiraphu antipyretic.
4. Chelators. Zisetshenziswa kuphela ezimweni ezimbi kakhulu. Lushe ukusebenzisa "Smecta" izidakamizwa, "Enterosgel".

indlela yokudla ehambisana nempilo zokwelapha

Izingane esemncane edingekayo ukuba zingeniswe esibhedlela. Abadala eze esibhedlela nge amafomu nokulinganisela ezinzima zalesi sifo. Ngemva kokuhlola isiguli, udokotela liyadingeka ukuchaza esingayenza ngaphandle kokuthi siphathe viral ukutheleleka emathunjini kwabadala.

Zonke iziguli wathola inombolo etafuleni yokudla 4.

Luhilela ukusetshenziswa esigabeni olunamandla ludlule:

• amasobho lwamafinyila;
• nengulube inyama;
• broths kunalokho ebuthakathaka;
• abilisiwe inhlanzi;
• isinkwa lidala;
• omelet, okusanhlamvu;
• amakhukhi nesdobnoe.

Ngokuphelele ukuqeda:

• ubisi,
• ngibhema okusemathinini,
• condiments, namakha,
• anyanisi oluhlaza, usweli,
• utshwala,
• imidumba.

I ukubuya ukudla okuvamile kwenzeka amasonto kancane kancane phezu 4.

ukwelashwa

Esingayenza ngaphandle kokuthi siphathe acute ukutheleleka emathunjini? Kubalulekile ukuqonda ukuthi imishanguzo kufanele ubeke udokotela kuphela isifo ezinjalo. Ngaphezu kwalokho, kuye ngokuthi isifo owakhethwa lwemithi. Ngakho uma unesifo igciwane lohlobo emathunjini esingayenza ngaphandle kokuthi siphathe ke?

Ngokuvamile, ukwelashwa okusekelwe ukusetshenziswa:

1. Rehydration ukwakhiwa. Bamiswa ngenxa yanoma yimiphi pathologies emathunjini, okuyinto ahambisana ukulahlekelwa uketshezi lomzimba. Isiguli Kunconywa nemithi "Regidron", "Tsitroglyukosolan", "Enterodez". Ngaphezu kwalokho, isiguli kuhle ukuphuza amanzi amaningi. Ezimweni ezinzima e esibhedlela iqondiswa izixazululo ngemithambo yegazi iqondiswa.
2. imithi Antidiarrheal. Ukuze iwukudambisa imiphumela elimazayo emzimbeni ubuthi, isiguli chelators enqunyiwe. Ngokuvamile therapy zihlanganisa izidakamizwa "polifepam", "Filtrum", "Laktofiltrum", "amalahle elimhlophe", "Enterosgel". Ingahle Kunconywa ukuba asebenzise okungenani izidakamizwa ngempumelelo "Smekta", "Hilak Forte", "Baktisubtil".
3. Probiotics. Basuke elibekelwe kujwayeleke microflora emathunjini. Wonderful ukuphulukiswa umphumela ukunikeza imithi "Linex", "Atsipol", "Bion 3", "Atsilak", "Bifidumbacterin Forte", "Bifistim", "Bifiform".
4. Enzyme. Abakwazi kakhulu ukunciphisa umthwalo phezu wokugaya ukudla ipheshana kwezitho lula ukugaya. Kungcono ukusebenzisa omunye izidakamizwa ezilandelayo: "Pancreatin", "Ermital", "elithi mezim", "Creon", "Mikrazim".

Okufanele ukwenze uma komzimba?

Esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini ne lokushisa eliphezulu? Nge komzimba isiguli ngokuhamba zokwelapha ezichazwe ngenhla zihlanganisa antipyretics.

imithi ezingahle zinqunywe:

• "Paracetamol" (ukumiswa wavunyelwa ukuthatha izingane kusukela enyangeni 1).
• "Panadol".
• "Tsefekon D".
• "Kalpol".
• "Efferalgan".
• "Nurofen".

izidakamizwa ezengeziwe

Ngaphezu kwalezi imithi ziyongeniswa ukuphathwa:

1. antiseptics emathunjini. Bona ukucindezela umsebenzi obalulekile wokuhlaziya amafomu staphylococcal ka Proteus, nembiliso. Kulokhu, lo microflora cishe awukho umphumela. Ngokuvamile anikeze isiguli imithi "Intetriks", "Enterol", "intestopan", "Enterofuril", "Entero-Sediv".
2. Elwa namagciwane. izidakamizwa anjalo abelwa kuphela sitholakele isifo ezinzima. Iningi evame ukusetshenziswa cephalosporins. Njengoba izindlela ezinjalo zihlanganisa anhlobonhlobo imiphumela ubuthi ongaphakeme. Emathunjini ukutheleleka ekhethwe "Tsefabol" izidakamizwa "klaforan". imithi enjalo elisetshenziswa imijovo. Uma isiguli sekutholakele ukuthi sine- ikholera, kungaba zifakwe ekwelapheni antibiotic esilandelayo: "Erythromycin", "Tsiprolet" "Chloramphenicol", "tetracycline", "succinate", "Doxycycline".

Isikhathi esining impela lezi izidakamizwa ebekwe odokotela ukuqinisekisa uphethwe. Ngokuvamile kuphakama umbuzo: kungani elahlanganiswa yokwelapha? Phela, ingasekho imithi elwa namagciwane noma antiseptics emathunjini abakwazi ukulwa nesifo ezibangelwa amagciwane. Ukusetshenziswa le mithi evumela ukuba agweme amagciwane ezengeziwe amagciwane.

A zokugula evame kakhulu kuyinto Rotavirus ukutheleleka emathunjini. Kuka ukwelapha lesi sifo? Kumele kuqashelwe ukuthi lezi zindlela control azihlukile ikakhulukazi kusukela yokwelapha esezingeni kuchaziwe ngenhla. Inqubo ukwelashwa kusekelwe ukwehluleka ukuzinza enzyme emathunjini. Qiniseka ukuthi unamathele ukudla. Futhi, therapy zihlanganisa ukuthaka imithi elwa namagciwane.

Izici zokugula kwabesifazane abakhulelwe

Abesifazane abafuna ukhulelwe, abakhethayo kakhulu ekudleni kwabo. Bacabanga, yini ukudla anamavithamini ngaphezulu. Emva kokuba ingane kuyadingeka ukuqinisekisa ukudla okwanele okunomsoco. Lena indlela efanele kakhulu. Nokho, ngenxa lakhetsiwe enjalo scrupulous ukudla okunempilo ngokuvamile babewenza amaphutha amaningi.

Ngenxa yalokho, zingase ukuthuthukisa ukutheleleka emathunjini kwabesifazane abakhulelwe. is it iphathwa kanjani? Ekuqaleni, kufanele kuphawulwe ukuthi mums ikusasa beqiniseka contraindicated ukuthatha noma iyiphi inqubo yokwelapha ngokwakho. Phela, iningi izidakamizwa ukuthi bayakwazi ukuqeda lesi sifo, azihloselwe ukusetshenziswa kwabesifazane abakhulelwe.

Ukuba khona ukutheleleka emathunjini kungase kubonise zimpawu ezilandelayo:

• ukungakhululeki ezingemnandi, ubuhlungu endaweni esiswini;
• ukungakuthandi ukudla;
• ukucanuzela kwenhliziyo, ukuhlanza,
• ukubuyisa;
• uhudo.

izimpawu ezinjalo akufanele ishalazelwe sebekubeke, bekholelwa ukuthi kuzodlula bebodwa. Phela, avame ukuthi siyabuthola yini uphethwe "ukutheleleka emathunjini" kwabesifazane abakhulelwe. Kuka ukwelapha lesi sifo, ongamtshela udokotela. Kuyinto lowo ziyoyizwa yokwelapha ezanele okuhloswe ngalo ukuqeda izimpawu ezingezinhle futhi ngaleyo ndlela ephephile somntwana ongakazalwa.

Izindlela nokwelashwa abakhulelwe

Kokulibala kuyingozi. Ngemva engozini okusezingeni eliphezulu lokudakwa olubi nokuphela kwamanzi emzimbeni. zokugula okunjalo zidonsa ukuqina igazi. Ngenxa yalokho, amahlule igazi bangase bafinyelele. Ngaphezu kwalokho, okwandisa lokuhlushwa oxytocin egazini. into enjalo kungaba avuse wazalwa kungakabi isikhathi futhi ekukhulelweni ekuseni - yisisu.

Kuyingozi ngoba ikusasa lalowo ingane amanzi emzimbeni umama. Phela, owesifazane ilahlekelwa amaminerali ketshezi namavithamini. Futhi ahlinzeke ukuthuthukiswa egcwele i-fetus. Ngakho-ke, ngaphansi kokuqondisa izimpawu abuhlungu isikhathi kubaluleke kakhulu ukubona udokotela ngombuzo: esingayenza ngaphandle kokuthi siphathe ngegciwane emathunjini phakathi nenkathi yokukhulelwa? Ukwelashwa kungenziwa kuphela ukhethe udokotela ukuhlola isimo nesineke futhi inesisindo izingozi. Into kuphela ukuthi uhlala okufanayo uphathwa ukusetshenziswa kwezidakamizwa:

1. Enterosorbents. Bavumela isheshe nokuningi ngempumelelo ihlanze umzimba ubuthi. Ngokuvamile, isebenze namalahle, "Smecta".
2. nemithi rehydration. Kubaluleke kakhulu ukuvikela umzimba kusuka ukuphelelwa amanzi emzimbeni. Ngakho-ke, kuhlanganise nokusetshenziswa liquid Kunconywa ukusebenzisa izidakamizwa "Regidron". Sebenzisa-ke nje zinyamalale ngokuphelele umuzwa ukoma nomlomo owomile. Umuthi kumele kudliwe sips amancane.

Abesifazane abakhulelwe banqatshelwe ukudla. Ngemva ukunyamalala ukugula Kunconywa ukuphuza itiye noshukela. Ngemva kwamahora amaningana, kumelwe udle. Nokho, ngaphandle kusukela okunamafutha Ukudla, okubabayo, ukudla okuthosiwe. Phakathi nale nkathi, iphalishi eziningi eziwusizo amanzi. Kungcono ukudla irayisi.

Njengoba nje ubuhlungu esiswini uthulisa phansi, ungakwazi uphuze inkukhu umhluzi (ephansi fat kuphela) nge ubhontshisi. Akufanele nakancane adle noma imifino engaphekiwe namaswidi. Bathi nje babhebhethekisa lo zokugula.

Ngeshwa, akusebenzi njalo ukuvikela umzimba ekulweni nokwakheka ngegciwane emathunjini. Nokho, njengoba azi ukuthi ukubhekana naso, ungagwema nemiphumela emibi ngendlela efanayo. Ngaphezu kwalokho, ukuphathwa esifike ngesikhathi udokotela inikeza ukwelashwa ezanele.

Ngifisa sengathi ngabe impilo!