Ewusizo uma black currant ne ibele?

Ibele - nesikhathi ebalulekile empilweni kamama nengane. A umdlezane kufanele nigcine olukhethekile lokudla, ukuze izingane musa khona ukuqubuka nomzimba. Ngaphezu kwalokho, ekudleni abesifazane ngesikhathi lactation kuzomele sifake umsoco, ukuqinisekisa amavithamini ingane futhi microelements. Ewusizo uma black currant ne ibele? Mayelana-ke namuhla futhi sizobe ukukhuluma.

Ehlobo, inkathi izithelo kanye amajikijolo, udinga ukusebenzisa lezi ukudla okunomsoco ukuze athole amavithamini ebusika. Kodwa izithelo nonina amajikijolo kufanele sinikezwe ngokuqapha kumenyu zabo, njengoba yokusabela kuya imikhiqizo emisha e usana kungaba ezahlukene. Kodwa lokhu akusho ukuthi kwenkathi lactation kufanele uhlukane nale awukudla ehlobo. Ukusetshenziswa okunengqondo ngeke nje kuphela kukuzuzise ingane.

Blackcurrant ibele kungase kusize, kodwa udinga ukulandela imithetho ukuze hhayi ukulimaza ingane.

izakhiwo ewusizo black currant

black currant amajikijolo Akumnandi ukunambitheka kuphela. Sinenkosi ezihlukahlukene izakhiwo zokwelapha futhi inenzuzo umzimba womuntu.

Ukwakheka black currant iyafana amavithamini yokufakelwa. It lifaka kuqala isibalo amavithamini e kwengoma. Bafana kakhulu engaphezu kwengu-in ezisawolintshi.

Berry iqukethe esiningi vitamin C odingekayo ngosuku Iningi it is bagxila kule izithelo ngesikhathi yokuvuthwa. Emasontweni amabili azayo emakamu eliphezulu kakhulu black currant vitamin C odingekayo ngosuku Uma udle amajikijolo nsuku zonke 40, umzimba zizonikezwa nenkambiso nsuku ascorbic acid. Ngenxa yalesi ukumelana ukukhushulwa imikhuhlane. Black currant ukuqinisa amasosha omzimba. Kubalulekile kakhulu umama osemncane. Kungaba kuhle kuba - nengane, kakhulu, konke kuzolunga. Ngaphezu kwalokho, uvithamini C kunciphisa ngemiphumela elimazayo engase ibangelwe ubuthi, kusiza ekugwemeni ukuthuthukiswa izimila ebulalayo.

Futhi, black currant izithelo ezinothe ngamavithamini A, B, E, P. Ngoba uvithamini A viva umzimba ozivikela. B iqembu amavithamini amandla kwesejwayelekile nezinqubo zokwenziwa emzimbeni, ukukhuthaza ukukhiqizwa kwama-hormone, kwehle amazinga egazi cholesterol, ukusiza ukuncela amaprotheni. Kodwa okubaluleke kakhulu - balokhu umzimba isesimeni esihle. Kuyadingeka kakhulu umama, ngenxa nobusuku obungamashumi wakhe becabangela isondo.

Ngaphezu amavithamini, amajikijolo blackcurrant iqukethe oluyingozi, acid, pectin, tannins kanye amafutha abalulekile.

Yezimbiwa eziqukethwe amajikijolo sodium, calcium, phosphorus, i-potassium, i-magnesium nensimbi. Ngenxa sodium kusekelwa acid-base ibhalansi, ukusebenza izinhlelo ezivamile sezinzwa futhi kwemisipha. Potassium kuyasiza kulesetayelekile ingcindezi, ulungise inhliziyo ishaya. Okuqukethwe okusezingeni eliphezulu calcium ne phosphorus imiphumela ezuzisayo ku emalungeni. Insimbi magnesium kuzovimbela ukuthuthukiswa igazi.

ibele Blackcurrant linendima ebalulekile ekuthuthukisweni kwezinsana. Isidumbu sakhe okuyize ngayo ngaphansi isivikelo. Amasosha omzimba ingane wamqinisa futhi kuyoba kancane ogulayo.

Blackcurrant ngesikhathi ibele has imiphumela ezuzisayo ku obisini lukamama. Ithuthukisa izinga layo kanye ikhuthaza ukuthuthukiswa. Lo mntwana kahle udla futhi ekhululekile.

izakhiwo Kuyingozi of black currant

Amajikijolo blackcurrant aqukethe uvithamini kakhulu C. Ukudla nge wokuqukethwe lelisetulu ascorbic acid abhekwa allergenic. Uma kabi, ingane uzohlupheka diathesis. Lokhu kungadala i-dermatitis nomzimba. Nokho, uma kudliwe ukulinganisela amajikijolo ukulimaza ingane ngeke.

Kufanele wathi: uma uthenga black currant amajikijolo abekho isizini, usongela elinobuthi, ngoba ziqukethe semali nitrate. Izinzuzo amajikijolo kuyoba, uma omile, ezinkulu kanye sesivuthiwe. blackcurrant Overripe ilahlekelwa impahla yayo ezuzisayo.

ibele Blackcurrant ungakulimaza uma umama uhlushwa thrombophlebitis. It kwandisa coagulation igazi ngenxa vitamin K futhi phenol e kwengoma. Ngaphezu kwalokho, amajikijolo kumele ngokucophelela isicelo umama, futhi lokho kwenza asidi noma isilonda esiswini lapho. Uma ungahambisani lezi zincomo, lesi sifo kungazibhebhethekisa.

lactation Blackcurrant

Ngingaba blackcurrants nge ibele? I amajikijolo iwusizo kakhulu umama nengane ngesikhathi ibele. Siyabonga kubo, owesifazane uyohlale ubisi olwanele, ngoba currant kwandisa lactation. With ukusetshenziswa amajikijolo kwanciphisa ingozi yokuba izifo zokuphefumula, njengoba ukuthuthukisa nokuvikeleka. Kuyinto umthombo zemvelo amavithamini namaminerali. Ukudla izithelo ngaphezulu ngosuku, ungakwazi bayakhohlwa amavithamini uthenge. Ugqumugqumu kuyinto okunothe ne-magnesium, ngakho-ke kuzosiza ukuthola ukusuka nokubeletha yemvelo kanye sokugembula, ukwandisa elithwala umoya-mpilo.

Kanjani ukuhlola uma ingane iguliswa amajikijolo blackcurrant?

Ngingaba blackcurrants nge ibele? It is ukuthi ibe allergen ezaziwayo. Ngaphambi uyayijabulela amajikijolo nenzuzo ngesikhathi lactation, umama ibele kufanele uhlole ukuthi ukusabela kuyinto esanda kuzalwa kubo. Kwethulwa ku ekudleni kwakho black currant umama akufanele abe yini entsha, nangaphandle kwalezi zinto amajikijolo. Baby futhi akufanele unikezwe Lure entsha. Ukuze uqale, unina kufanele azame ukudla amajikijolo ambalwa ekuseni. Ngakusasa sizobona, kubangele komzimba noma cha amajikijolo. Uma isikhumba ingane wahlala emsulwa, amajikijolo kungenziwa yokutholwa, kancane kancane zandise isibalo saso. Uma ukuqubuka, ukuqunjelwa, khona-ke ngokushesha kufanele ngaphandle kusukela ekudleni kanina yokudla. Kufanele ulinde kuze kube yilapho ngokuqina ingane emathunjini.

Uma ingane ngesikhathi sokuzalwa uthambekela komzimba, kufanele uqaphe kakhulu ukuthi bangene kule berry. Kuphela uma kungekho iguliswa umama uyongenzenjani ungaba currants e esincane.

Ngayiphi ifomu ingasetshenziswa currants omnyama?

Abantu abaningi izakhi ezitholakala currants fresh. Kuyasiza ikakhulukazi ngesikhatsi nokuvuthwa yabo. It ugxilisa ukwakheka esiphezulu amavithamini namaminerali. Idlanzana amajikijolo ezivuthiwe ukunikeza kuyinsakavukela nsuku ascorbic acid. Ngakho black currant has yenani eliphansi kilojoule. Ngo amagremu 100 amajikijolo 45 kuphela.

Perespevshie amajikijolo mancane ewusizo. Uma simisiwe currants black ebusika, izinzuzo ngokusetshenziswa kwayo kuyoba kakhulu. Kungaba ukungezwa itiye, ikhekhe, ushizi.
ujamu Blackcurrant, ayo, izithelo iziphuzo kanye izithelo iziphuzo akuzona esingaphansi ewusizo. Bona ezihlukahlukene omama ukudla ubuhlengikazi. Nokho, le mikhiqizo ayikwazi ahlukunyezwe. Ziqukethe ushukela, ngakho ophezulu kilojoule, bangabalimata sibalo. A sucrose - ezivamile imbangela diathesis in izinsana.

ujamu Blackcurrant

Kungenzeka yini ukuba jam ibele blackcurrant? Ngokuvamile akakubangeli komzimba ingane. Kodwa usana ngamunye yokusabela kuya ubumnandi zingase zihluke. Kungenzeka ukuthi kuzoba khona diathesis. Yidla ujamu blackcurrant ibele kungenzeka, kodwa kancane kancane. Kuhlanganisa omningi, kungaba lwezithelo olubangela ukubila esiswini. Kule usana kungenzeka nge inkinga kwesisu. Jam - okune-calorie. Ziningi awukwazi, ngaphandle kwalokho kuzoba Kilos owengeziwe. Ngaphambi ukuthatha lesi sidlo, kungcono ukufudumeza ukuncibilikisa zinhlayiya ushukela.

Compote of black currant lactation

Compote of black currant ibele uvunyelwe. Nokho, akazange angene ukuze kuzuze, uma kukhona omningi. Yena ubuhlungu ingane. Ngakho-ke, kufanele compote yasekhaya ukupheka nge inani eliphansi ushukela ukuthi akazange avele diathesis. Okuningi ewusizo ngabe compote, okuyinto kuphela ubilise futhi asuswe ebhodini. Ngakho ukuze ulondoloze esiningi amavithamini.

Morse blackcurrant

Morse - kuyinto siphuzo esehl 'esiphundu hhayi kuphela, kodwa futhi ewusizo. Kuyinto ngokuphelele, acima ukoma. Can I umpe black currant ne ibele? Kuyoba usizo uma ukupheka ekhaya, ungahlukumezi ushukela owenezelwe lokho. Izitolo berry iziphuzo aqukethe Nezivimbelakuvunda and Umbala ejenti. Ziyakwazi yingozi ingane kanye nonina. Industrial iziphuzo akuvumelekile imvuthu. Morse kufanele uphuze kuphela uma kukhona ukusabela komzimba nosana. Kungcono ukukwenza ekuseni.