Goji amajikijolo njengendlela phisa? Indlela yenza Goji amajikijolo

Goji amajikijolo - iyona isithelo sesitshalo ehlukile likhula sezulu nakwezifudumele yeNingizimu-mpumalanga ye-Asia. Igama lalesi sihlahla, benika abantu izithelo elimnandi futhi unempilo - Lycium Barbarum. Futhi igama exotic Goji necebo bendawo.

Ukukhulela izigodi Tibetan oluhlaza, izihlahla zezithelo ngesandla esivulekile imbue amavithamini ewusizo futhi microelements. Ngakho-ke kuyinto nomphumela akumangalisi omuhle amajikijolo phezu umzimba futhi emzimbeni lwesintu lulonke.

Kusukela kwaqala namuhla

Goji berry (wolfberry, ka Goji, Lycium Barbarum, Barberry Tibetan) - kuyinto shrub siluhlaza ukuthi likhula sezulu nakwezifudumele of China, Tibet futhi Mongolia. It kungokwalabo Solanaceae umndeni izitshalo, ukuphakama kuze kufinyelele 2.5 - 3 metres.

Lycium Barbarum ivule indela Chinese eminyakeni engaba ngu-5,000 edlule. abantu sidilizwa baye bazama ne Barberry Tibetan: babelisebenzisela ngendlela fresh futhi uqonde ukuthi yenza Goji amajikijolo.

Lezi izindawo omuhle ka wolfberry vulgare, ukuzinza ka isibindi, izinso kanye nezindlala endocrine, isikhathi ihlolwe. Izithelo kwesihlahla asetshenziswa Taoist, Tibetan, Chinese nezinye imithi asempumalanga.

Ngokushesha berry ngokuyisimangaliso liye laziwa hhayi nje ngobe kutawutfutfukisa izindela, futhi isi-Chinese abavamile. Iphindze zasakazekela kulo lonke leli zwekazi Asian futhi emhlabeni wonke. EYurophu, Goji lokuqala edayiswa ezitolo ezikhethekile. Ukuze izinga elincane emaphaketheni isitifiketi ebiyelwe kanye iziqondiso zendlela okufanele yenza amajikijolo Goji.

Naphezu kwazo zonke lezo izakhiwo omuhle ka Goji amajikijolo "bite." abantu curious Akufanele athinte kwesihlahla ngokwemvelo - ingadala ukusabela nomzimba.

Isizathu sokuba baningi

A ethandwa eNtshonalanga futhi kamuva ngempela eRussia Goji amajikijolo babé emva 2004. Umuntu abakubona kuqala izakhiwo eziyingqayizivele amajikijolo babe izinkanyezi ntshonalanga kanye nabamele show ibhizinisi Russian. A ukwanda udumo wakhumbuza chain reaction: wolfberry izithelo ngaso kokubili ibhizinisi kanye nabantu abavamile.

Yikuphi nje epithets akazange bhunga lezi amajikijolo! Futhi "Viagra bomuntu" futhi "iwayini emshadweni" futhi "esebenzisa neminye №1». Hlola ngaphambi kokuphela sezindawo eziyingqayizivele Goji amajikijolo akunakwenzeka - umuntu ngamunye kusithinta ngezindlela ezingafani. Kodwa singasho into eyodwa: bona ngempela ukusheshisa umzimba futhi wandise besilisa potency.

Fount amaminerali ewusizo

Kungani lezi amajikijolo nethonya elihle emzimbeni womuntu? Ukuze wenze lokhu, sibheke kubo ngaphansi kwesikhumba futhi ufunde Ukwakheka:

• 4 polysaccharide.
• 21 amaminerali.
• Beta-carotene.
• acid Essential acid ukuthi awatholakali ukudla evamile European.
• Amavithamini B, A no-C
• Antioxidants ukuthi ukuvimbela ngaphambi kwesikhathi isikhumba ukuguga.
• Omega-3 - acid okunamafutha
• Fizalin - ikhemikhali kuvimbela ezinzima zegazi ezibangelwa.

Kuyaphawuleka e berry nondescript imbewu usayizi ithanga Vitamin C kuyizikhathi 5 edlula orange esikhulu.

Indlela elula ukuhlola ngempumelelo komkhiqizo - kangakanani kuzame ngokwakho. Ubhiya, kangakanani ukuthatha Goji amajikijolo - konke lokhu ngawo kulesi sigaba esilandelayo.

Izindlela zokusebenzisa

Amajikijolo Goji edliwayo njengoba engahluziwe isiphuzo ukwenziwa.

Inketho kuqala kuhilela ukusetshenziswa amajikijolo kusukela iphakethe, njengoba nje wena udle amabhilikosi omisiwe noma omisiwe. Ukunambitheka lezi izithelo esiyingqayizivele omisiwe mnandi kakhulu. Sikholelwa ngokuqinile ukuncoma ukugeza amajikijolo ngaphambi kokusebenzisa.

Hlukanisa yakho ekuseni ekudleni usizo Goji amajikijolo. Indlela yenza kubo ngoba ibhekwa vitamin? amajikijolo Ncinza kudingeka uthele phezu amanzi abilayo futhi uhlanganise ne-yogurt, cereal noma cottage shizi. Akukhona lokho kuphela, agcwaliswa umthamo wansuku zonke amavithamini, ngakho ukudla uzobajayela iba mnandi.

Isimanga siwukuthi kodwa Goji amajikijolo - isithokelo kakhulu inyama izitsha. Batinikela flavour ekhethekile futhi kwenza inyama ukunambitha sangempela.

Izithelo Lycium Barbarum ube kwesinye isakhiwo esiyingqayizivele - lapho zihlatshwa okushisa aphakeme zonke amaminerali ewusizo bunjalo. Ukuze ufunde indlela yenza amajikijolo Goji, ufunde ngezansi. Gcina umbhalo walokho amacebiso awusizo futhi uzisebenzise ezinkambisweni umkhuba.

Uthuthuva Goji amajikijolo?

Of izithelo ezomisiwe ingatholakala itiye elimnandi, futhi zezinkambi kwezokwelapha. Konke kuncike kanjani yenza Goji amajikijolo.

Kubantu ukuncipha kuyinto umhluzi ekahle. Kule ngxenye, sizokubonisa indlela yenza amajikijolo Goji. Kodwa lolu lwazi akwanele. Indlela yenza Goji amajikijolo futhi kanjani ukuthola itiye elimnandi kusukela izithelo ezomisiwe?

Indlela elula - ukwenza umkhiqizo anempilo ngamanzi abilayo. Uzodinga ngeketela elincane 250 ml bese omunye isipuni amajikijolo. izithelo ezomisiwe uthele esitsheni futhi ugcwalise ngamanzi abilayo. Ngemuva kwemizuzu engu-20, umhluzi ephulukisa ilungele ukusetshenziswa! Lokhu isiphuzo kufanele kuthathwe kathathu ngosuku isigamu inkomishi.

Indlela yesibili - engeza abilayo amanzi Goji amajikijolo. Indlela yokwenza itiye? It silula - udinga uhlanganise ingcosana izithelo ezomisiwe itiye zakho ozithandayo. Umqondo Great - ukwenza Goji amajikijolo a thermos. Ngakho asikho ahlukane iziphuzo zakho ozithandayo ezithambile ngisho emsebenzini!

indlela Gourmet - ngokudala ukuxuba eziyingqayizivele amakhambi asempumalanga. Uzodinga isipuni itiye eliluhlaza, ingcosana Izimbali Chrysanthemum, jasmine ne Goji amajikijolo. Zonke izingxenye axutshwa futhi wathela amanzi abilayo ashisayo. Tea ukwenziwa imizuzu 25. I isiphuzo lifudumeza, amathoni futhi kuqinisa amasosha omzimba.

Siye ohlwini kuphela izindlela main lapho yenza amajikijolo Goji. Izibuyekezo zokupheka ebhalwe ngenhla ngokusekelwe eBhayibhelini ibonisa ukuthi babeshaye esikhonkosini - abantu bayajabula ukuphuza ezihlukahlukene iziphuzo ne ukwengeza lesi sipho bemvelo.

Izinzuzo Goji amajikijolo

• Ukusheshisa umzimba. A amajikijolo ezinkulu plus Goji njengendlela kwesisindo - kuyinto ukuzinza kancane kancane isisindo. Imiphumela ekhethekile benza abantu ukuhlanganisa umsebenzi nge ukusetshenziswa decoction izithelo ngaphezulu. Sikhumbuza wena ukuthi bonke abantu kufanele ukuncipha ukudla (ungadli emva eziyisithupha, ukuyeka ufulawa, makudle ukudla amaprotheni). Kuphela kuleli cala umgomo ufinyelelwe.
• Ukuqinisa izivikeli mzimba. Odokotela batusa ukudla Goji amajikijolo off-inkathi - ngesikhathi igciwane lohlobo. Ngakho cishe ukuqeda ithuba isivumelwano.
• Ingasheshi ukuguga. EChina, berry edume ngokuthi isihluthulelo kade. Lokhu kuyiqiniso, ngoba wayecebe kakhulu Antioxidants - izinto ukuvimbela ukuguga emisipheni.
• Ukuthuthukiswa umsebenzi zocansi. observation lezibalo zamadoda nabesifazane abathembekile njalo ukusebenzisa ukumnika amajikijolo, yabonisa potency evamile futhi libido.
• Ukubuyiselwa isimiso sokugaya ukudla bungene. Uma uhlangabezana nezinkinga nge ukusebenza pheshana emathunjini, bese uthatha nekufakwa Goji amajikijolo esiswini esingenalutho kanye ngaphambi sokulala.
• kahle kakhulu. Yokuphila Isikhathi Eside Ise berry amumethe-beta-carotene - into obhekene izinga umbono.
• Kokulinganisa kwegazi. Uma uhlangabezana nezinkinga nge-igazi corpuscles obomvu noma i-hemoglobin encishisiwe, le Goji Amajikijolo - okudingayo! Iron ziqukethe inkulu ngokuphindwe kaningi kunemali ku cilantro, utamatisi no inyama ebomvu.
• Ukuhlanzwa isibindi. Lokhu fat umzimba kubhekwa ushevu. Siza ukuhoxisa cholesterol okweqile kusukela hepatocytes (amaseli isibindi) ngeke kubhekwe umkhiqizo yemvelo.
• Ukuthuthukisa isimo sengqondo. EChina, Goji berry ubhekwa i antidepressant.

Strange kodwa kuyiqiniso - berry Homely kancane unethonya elinamandla ekuvuseleleni emzimbeni buthaka.

ukulimala

Naphezu izakhiwo esiyingqayizivele isithelo salowo muthi, umphumela reverse kungenzeka. Yena bubonakala labo abazi kanjani yenza amajikijolo Goji, noma kakhulu lidlula eyamukelekayo edonsa nsuku zonke.

Okungenzeka imiphumela emibi ibandakanya lokhu okulandelayo:

• Insomnia.
• Isifo sohudo.
• Ubuhlungu besisu.
• Ubuhlungu bekhanda.

It is hhayi Kunconywa ukusebenzisa Goji amajikijolo abantu ezinzima engezwani nokudla okuthile,. High blood pressure, abanesifo sikashukela, futhi uma izinkinga ne pheshana emathunjini akufanele athathe izithelo ngokunakekela. Wena ubuye kufanele angadli izithelo eluhlaza.

Indlela ukuhlukanisa okoqobo kusuka berry inkohliso?

Ngeshwa, ukwanda yamuva ukudayisa imikhiqizo engalungile. Kunalokho amajikijolo Tibetan iphakethe ukubeka barberries omisiwe noma cranberry anombala. Ukuze ugweme ukuba isisulu ukukhwabanisa, udinga ukwazi ukuthi kubukeka sengathi i-isithelo yangempela omisiwe. Izimpawu uvumele ngokuqiniseka futhi ukuthi phambi kwenu Barberry yangempela Tibetan:

• umbala wemvelo.
• Usayizi kusuka 1 kuya 1.5 cm.
• ukunambitheka amnandi futhi omuncu.
• ukuthungwa Dry liqinile, ekupheleni isithelo Lycium Barbarum ngensimbi.
• Lapho uthuthuva izithelo ezomisiwe vela, futhi amanzi ababethi ukukhanya umbala ophuzi.
• I kwaphumela umhluzi amnandi futhi kumnandi ukunambitheka.

Uma oda Goji amajikijolo phezu internet, kuyafaneleka ukunaka ukuphila, ukunikela izimpahla.

Izimpawu amasayithi osolisayo

• isethulo esilawulayo kolwazi.
• Imiphumela aluhlaza cwe. Kusobala ukuthi lesi sithembiso ukunciphisa umzimba izinsuku ezintathu ngo-12 kg - lena kuyihaba.
• Inkulu kakhulu izimpahla intengo.
• Incane kakhulu imikhiqizo intengo. Cishe ukuze uthole inkohliso.
• inani elingaziwa esiqondile izithelo ezomisiwe iphakethe.

Ngezinye izikhathi wolfberry izithelo kungabonwa ezitolo abavamile. Ngokuvamile, umkhiqizo ezinjalo izinga ngokwesilinganiso futhi akhiwe eRussia. Inketho engcono - oda ingxenye encane Goji amajikijolo nge-inthanethi. Sidinga makudle izitolo angaphandle inthanethi nge isikhombikubona ngobungane isayithi.

Ngokulandela lokhu imithetho elula, qaphela mbumbulu!

Legend of the indela Chinese

Ngo nendumezulu Chinese inganekwane mayelana indela, owaphila eminyakeni 252. Nsuku zonke wadla ezinye eluhlaza Goji amajikijolo. Abukho ubufakazi obubhalwe le nkolelo-ze, kodwa muva nje (ngo-2006), udokotela Japanese H. Wu zathola ukwazi: Goji juice, elikhishiwe kwezinye izinguqulo isakhiwo obonakele ze-DNA.