Ikhaya NomkhayaIzingane

Gymnastics enganeni (izinyanga 3): izincomo

umama nengane ukuxhumana - uyimfihlakalo yangempela. Kuze kube muva nje, la magciwane ezimbili ukusebenza njengoba omunye, kodwa ebuhlotsheni babo ngokwengqondo namuhla namanje uqine kakhulu. Ngakho-ke, i-Uma uchitha isikhathi esengeziwe ndawonye, kuwukuziphulula imvuthu yakho, ngcono ke ngizoya ukuthuthukiswa yayo. Namuhla sifuna ukukhuluma ngani indlela enhle kakhulu ukuletha ingane yakho mnandi futhi ngesikhathi esifanayo yokubalungiselela umsebenzi obalulekile imisipha. Maduze, lapho kuyodingeka sifunde ukuba ahlale, ukukhasa bese uhambe. Gymnastics enganeni (3 izinyanga) Kulula kakhulu. Omunye uye kuphela bajwayelane theory, futhi nsuku zonke uyokwazi ukunikeza nomunye eziningi izikhathi ezimnandi, kulondolozwa ibhajethi umndeni.

yobudala isici

Kungani sikhetha lolu ucezu yokuphila uhambo kid? Ngoba izinto eziphawuleka kakhulu. Kufika izinyanga ezintathu ukubhucungwa ngokuvamile hhayi oqokwe, ingane nje ngokwanele ukuba uzizwe imfudumalo yesandla kanina, touch wakhe nothando. Gymnastics enganeni (izinyanga 3), lena inqubo kudingekile, okuvumela ingane ukuthuthukisa ngokuvumelanayo. Njengamanje, ingane iba ngaphezulu asebenzayo, iqala ukuthi uyaliphakamisa ikhanda lakhe, futhi umzimba nsuku zonke kuzokwandisa ukusheshisa le nqubo.

imithetho eyisisekelo

Massages kumele kwenziwe ngesikhathi okunethezekayo imvuthuluka, okungukuthi umama podgadat kudingeka ukuba bondliwe (kodwa hhayi ngokushesha emva kokudla) futhi ubuthongo. izimo lokushisa ekamelweni, futhi, ufeza indima ebalulekile. Ukuze uthinte u ukhululekile, udinga ubambe ezandleni zakho okwesikhashana emanzini afudumele. Ukuze massage ungathatha ukhilimu emnene noma uwoyela umntwana, ivumela izandla ukundiza nezinye izingcweti kalula phezu kwesikhumba futhi ulunika umswakama xaxa. Gymnastics enganeni (3 izinyanga) Kwenziwa imizuzu 10-20. Uma imvuthuluka eveza ukungeneliseki, singakwazi ukuqedela ngaphambili. Nokho, iningi izingane kule nqubo zinhle kakhulu.

ejimini eziyinkimbinkimbi ngalesi yobudala kusekelwe ikhaliphe isegazini. Umsebenzi we-umhlengikazi noma unina, ngubani ukhonza - usebenzisa umntwana ikhaliphe, letfutfukisa imisipha. Njengoba ubona, imivimbo elula esonta ukuthi wenza kanjalo, babe indima ebalulekile. Massages nemiphumela zokuvimbela nokwelapha.

Siqala izibaya

Futhi manje ake sibheke indlela ukwenza umzimba ingane. 3 izinyanga - lena engu lapho ingane iba nesithakazelo konke lokho kwenzeka emzungezile. Futhi ubeka ezinye ongembethe ecansini enhle - lokhu futhi yinto entsha. когда мама, ласково мурлыча, начинает гладить ручки и ножки. Ikakhulukazi lapho umama, ngomusa purring iqala kuwukuziphulula ezandleni nasezinyaweni. Massage iqala kuwukuziphulula ukunyakaza, thina bese uqhubekele nomkhombe, kuwukuziphulula futhi aqedele futhi.

Ngakho, thatha omunye imvuthu izibambo. Okokuqala, udinga ukwenza imivimbo 10 kanye izingalo womntwana. Ngemva kwalokhu ezinyakazayo annular uyidlulise phezu lonke obuphelele up and down. Zonke ukunyakaza kwenziwa ngesandla afike emahlombe. Futhi kudingeka uhlikihla izandla neminwe ingane. Khona-ke yenzani ngokucophelela kuhlangana kanye dilution izandla. Lokhu kunjalo, ikakhulu izingane efana naleyo baze ngokwabo abazi kanjani. Gymnastics futhi ukubhucungwa umntwana (izinyanga 3) - kuba ithuba ukuzizwa ukunyakaza kwabo, ngoba imisipha yakhe ababuthakathaka kakhulu ukuba ngisithwale wena ngokwakho.

Palm neminwe

Uma uqedile ngezandla zombili, udinga ukusebenza izingxenye ezincane kanye ebalulekile umzimba wethu - kungcono iminwe. Ayikho odokotela bengqondo wonder nodokotela bezingane namuhla ukhokha lokhu isikhathi esiningi. Umunwe yokuzijwayeza ezinganeni ezingu-3 - lokhu kuvunyelwe kuphela ekuqaleni, kuzomele enze, bese kuze kube iminyaka emithathu, kanye ingane zasenkulisa. Ukukhuthazwa palm kanye isithupha oluthinta ngqo ekuthuthukiseni lesi izikhungo inkulumo zobuchopho. Ngakho-ke, yeka ukuthi kukaningi kangakanani uke kuwukuziphulula izintende encane, kuzoya ngesivinini esingakanani pipsqueak elakho ithuba lokukhuluma.

Jamal yokuzijwayeza - kungcono umdlalo. Namuhla, ziningi izinkondlo emfushane ephelezelwa kuwukuziphulula umunwe ngamunye. Kodwa uma ungeke ukwazi ukukhumbula yini, "abangu-iqhude" Ngeke neze sibe sibi kakhulu.

Iya imilenze

Odokotela bezingane ukuncoma ukuqedela kuqala nge nemilenze, bese kuphela ukubhekana emzimbeni. Ungakhohlwa njalo nokuqapha isimo kanye nemizwelo imvuthuluka, kanye ukukhuluma kuye, bacule ezihlekisayo iculo. Gymnastics izingane 3-4 izinyanga, kungcono umdlalo futhi uxoxe, kunokuba yokumelapha isidina.

Ngakho, imilenze ngendlela efanayo udinga ubheke konke obuphelele. Ukuze usebenze le kuwukuziphulula kuqala, bese bezihlikihla. Umthetho kuphela, uya emhlabeni fossa popliteal. Uma usuqedile ngezinyawo zombili, ukudlala kancane nabo. Yenza mahi futhi sikelo ukuwela. Into esemqoka, + kwenzeni konke ngobumnene futhi ngokucophelela.

Unyawo massage - kubalulekile kakhulu. Iqala nge kuwukuziphulula ke kwenziwa flexion yabo futhi isandiso. Nge imilenze siqeda, singaya phambili.

massage emuva

Gymnastics izinsana ezingu-3 kuhlanganisa umsebenzi saziso ngemuva. Odokotela bezingane bathi ukuze uvule ingane esiswini ngalesi yobudala kubalulekile. Yini enye engcono esingaphezu kuwukuziphulula emnene of emuva, okuyinto wenza umama.

Umsebenzi uqala ngo isayithi nge ezinqeni. Ungakhohlwa engeza njengoba kudingeka massage ukhilimu. Okwenziwe kuwukuziphulula futhi bezihlikihla kalula. Ngemva kwalokho siye yomgogodla. Baby Pheqa kancane nganxanye bese ubamba isithupha sakho ne Inkomba umunwe e isiqondiso esivela coccyx kufinyelele entanyeni. Ngenxa yalokho, ingane egoba emuva, uhamba ngebhayisikili emuva imisipha. Ngemva lesi sivivinyo iyaphindwa ohlangothini yesibili. Manje uhlala ukwenza kuwukuziphulula mnene futhi bezihlikihla bonke ubuso emuva.

Siphendukela yokuzijwayeza fun

Okokuqala udinga ukuqedela lwesisu massage. Lokhu kuyasiza kakhulu ukugaya. Jikela imvuthuluka phezu unhlangothi emuva webele, wabe esiswini. Wagcoba noma sicindezelwe ngazo Kulokhu, it is hhayi Kunconywa, kepha omnene, wayetekula ukunyakaza. Bonke ukusebenzisa ngokwewashi ngokucophelela futhi kancane. Manje singakwazi ukuqhubekela ejimini. Kuze kube yimanje, yanjalo kuphakamisa futhi kwehlisa imilenze nezingalo, afeze crossbreeding futhi mahi.

Ukusebenzisa zokugcina - kuyinto yokutakula zomzimba. Faka iminwe yakho waba sentendeni yesandla somuntu izinyane bese uqale ngobumnene abaliqukulayo, kanye izibunu ngeke zihlukaniswe ebusweni. Iphela eziyinkimbinkimbi kuwukuziphulula esifubeni.

Ukuzivocavoca ku fitball

Ukuzivocavoca ibhola kufanele kube kuyo yonke imikhaya, lapho kunezingane. Lena kudivayisi ewusizo kakhulu ukuqeqeshwa. Gymnastics izingane 3 izinyanga fitball - adventure sangempela ndoda omncane, ukuthi uyojabula. Kulokhu, ibhola kumele kube kahle encane. Iphuzu liwukuthi owabeka ngesisu sakhe phezu ibhola, umntwana akwazi ukuthola ngezinyawo phansi. Ngokokuqala ngqá kuzoba ingane kunzima ukuqonda lokho okulindeleke kuye. Beka esiswini sakhe phezu ibhola futhi ngobumnene siye emuva naphambili, bonisa, njengoba kuyajabulisa. Ngokushesha yena ngokwakhe iqala ukusunduza off kusukela phansi.

Massage nge dysplasia

Lokho ejimini yilona kuwumgogodla imithi yokwelapha lesi sifo. к минимуму. Abazali basuke bedinga ukwazi ukuthi ukusetshenziswa kwalo kuzoletha ukubonakaliswa afanele isifo esiphansi. Nokho, kufanele sikhumbule ukuthi yokuzijwayeza umntwana (izinyanga 3) I-dysplasia kufanele sigcwaliswe kuphela kwemvume wezinyawo bayahlanganyela. Okokuqala, udinga ukwenza massage zokuvimbela noma zokwelapha. Ngemva kwalokho ungakwazi udlulele ejimini eziyinkimbinkimbi.

enze yezokwelapha yokuzijwayeza imishini

Baby walala phezu emuva futhi zikuphazamise indaba engcono kakhulu ngale ndaba. ukunyakaza Easy usungaqala ukukuthinta umlenze. Isinyathelo esilandelayo ukumbhucunga unyawo. It ihlala ngobumnene kakhulu ligijima ingane unyawo. Bese uqhubekela phambili umsebenzi omuhle.

Kumele kahle kakhulu ugqule zonke uzwane emlenzeni. Umsebenzi wakho ukuze uqiniseke ukuthi izinyane wavula ekhuluma ngeminwe yakhe. Ukuze wenze lokhu, ubambe ngezinyawo noma ukudweba phezu kwalo, "eziyisishiyagalombili" izikhathi eziningana. It kahle kuyasiza imisipha. Ngemva kokuthi uqedele izinyathelo ezingenhla, ungakwazi ukuqhubeka phambili.

Le nhlangano yenkolo yokulwela ephumelela kunazo

  • Izinyawo izingane kudingeka baphendukele ucindezela esiswini, neyesibili bekholelwa yayicindezele ebusweni.
  • Nomlenze ingane liyadingeka ukuze agobe amadolo bese uthatha kancane eceleni. Ungenza lokhu umsebenzi kanye ne imilenze emibili. Ngesikhathi esifanayo ukulalelisisa ukusabela ingane, ngesikhathi uphawu kancane ukukhathazeka uyeke ngokushesha.
  • Isiyingi ezinyakazayo izithende.
  • Manje wenze imilenze ephakamisa. Phakamisa umlenze ingane umunwe uthinte ekhaleni lakhe. izikhathi 5-6 uzivivinye wenziwa ngosuku lokuqala, bese nsuku zonke, ukwandisa isibalo izindlela 1.

Siyaqhubeka ukuzivocavoca

Esokuqala amasonto amabili kuyoba okwanele ebhalwe ngenhla ngokusekelwe eBhayibhelini eziyinkimbinkimbi. Nokho, cishe ngemva kwamasonto amabili, lapho uvuma kahle ukucindezeleka nokuphazamiseka ungaya phambili. Into eyinhloko ukuqala iqoqo massage. Uma uba ujwayelene nalesi eziyinkimbinkimbi, ungakwazi udlulele umsebenzi olandelayo. umehluko yabo itholakala lokuthi ukuthi lwenziwa isikhundla ezithandwa:

  • Ukuze agobe umlenze ngesikhathi ngokuhlanganyela hip. Ukuze wenze lokhu, ukudonsa ngamadolo endololwaneni okuphambene. Ukuzivocavoca kwenziwa kuvula zombili izinyawo.
  • Bobabili izinyawo kufanele uphathe ngesandla, bese uthinta izithende izibunu. Taz umntwana kumele sicindezelwe ngokuqinile kwamanzi. Ukubulawa lesi sivivinyo 5-6 imizuzwana.

esikhundleni isiphetho

Ngokusho odokotela bezingane, wonke umzali kufanele bazi kahle ukuthi izivivinyo ezifana ingane (3 izinyanga). Komorowski, abadumile wonke wezingane izwe, iphawula ukubaluleka inqubo zonke izingane ezinjalo. Ngaphezu kwalokho, asikho isidingo kudlule amazinga ezibizayo ukubhucungwa kusuka umhlengikazi. Njalo umama ungakwazi kahle inqubo ukwenza ukuzivocavoca elula, kanye ukufunda ukulandelana yabo. Ngenxa yalokho, uzochitha nengane eziningi izikhathi ezimnandi ndawonye, nokuvivinya umzimba njalo ngiyoba nethonya elihle ku-impilo imvuthu.

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