Hhayi ekhaleni vysmarkivaetsya akuyona ifakwe - yini okumele ngiyenze?

Lapho ekhaleni yomuntu uyeke ukusebenza kahle, it is hhayi kuphela kuvimbela nesineke ukuphila, kodwa futhi abanye ecasulayo. Sicela ukuthola izimbangela umkhuhlane futhi izindlela zabo yokwelashwa.

Inkinga ikuphi-ingabe abandayo?

Avuse rhinitis (ngokwesayensi - rhinitis) adala izifo bacterium namagciwane, okuyinto zenzeka ngesikhathi ushintsho sezulu (lapho ngaphandle kokuba ilanga liphume efudumele ke kungazelelwe iqala umoya onamandla emvuleni ebandayo), njengoba zibizwa wadluliselwa amaconsi sisemoyeni.

Ikhala elivuzayo iyona zinhlobo ezilandelayo:

1. Ukutheleleka: acute (kubangelwa lamagciwane) futhi ezingalapheki (eside kuyindlela rhinitis oyingozi).
2. Noninfectious: vasomotor kanye nomzimba. Bobabili zibangelwa ezintweni ezenzeka ngaphandle.

Izimbangela rhinitis

Ikhala elivuzayo angase avuse yezizathu ezilandelayo:

• hypothermia;
• uthuli intuthu emoyeni;
• okusheshayo lokushisa intuthuko;
• ukuthambekela komzimba umzimba;
• amasosha omzimba buthakathaka;
• imikhuhlane nezifo ezibangelwa amagciwane.

A imiphumela okwengeziwe kungaba zahlukahlukene kakhulu, kusukela percolation omnene abandayo nesenzakalo okunzima isifo (isib sinusitis (sinusitis), ezinzima otitis abezindaba, meningitis ezinye izifo).

Ukwelapha noma okungafanele ubaphathe?

Indlela ukukholisa kwethu odokotela ukuba aphathe rhinitis isidingo. Phela uma ekhaleni komuntu akuyona vysmarkivaetsya, yena elahlekile lokuhogela, esesuthi, kwehle ukusebenza ukuzethemba, futhi ubuthongo iba ukubuyisa. Futhi abandayo angakhula abe ifomu ezingamahlalakhona sinusitis, abezindaba otitis, ngisho meningitis.

Ngoba impatho rhinitis ukuya ngendlela efanele, hhayi ukuthenga ejenti lokuqala etholakalayo yamakhaza langempela, futhi abaningi banawo. indlela ezimbi zingasivimbela ngisho naso singaholela ezinkingeni. Futhi kuze udokotela kukunikeza kadokotela, wena umkhawulo ihlolwe amakhambi abantu.

Ikhala ukwelashwa amakhambi ekhaya

Nakuba uphawu hhayi ogeleza ku esigabeni okungamahlalakhona, ingelapheka ekhaya nge izindlela ezilula:

1. Ikhuphuka izinyawo. Owaziwa kakhulu futhi ezivamile "ugogo" indlela asisingatha ngayo abandayo, kuhlanganise amakhala yisisu. ukusebenza kwalo kungenxa yokuthi le mucosa acinene kuyinto ngokuhlanganyela izinyawo. It is ngokwesayensi kungase kutholakale. Ngenxa umcengezi namanzi ashisa kakhulu (kodwa ukuqapha leli phuzu: Amanzi kufanele kube kushisa ngokwanele, kodwa hhayi abilayo, hhayi ukuze uthole ukusha) nge wanezela nalokhu lwesinaphi powder noma uLwandle Lukasawoti - into yokuqala okufanele isetshenziswe uma hhayi ekhaleni vysmarkivaetsya ( akuyona ifakwe kungenzeka). Uma unomuzwa wokuthi imilenze sekuqala ukufudumala ngokwanele futhi uba hot, sula izinyawo zakho zomile, gqoka uboya amasokisi, bese zilala.
2. imilenze elimpunga. izinyawo Warm kungaba futhi ngaphandle kosizo emathileyi. Kuyinto ngokwanele ukuba uthele lwesinaphi powder in amasokisi ukotini wazigqokisa ebusuku. Kodwa awukwazi ukwenza uma une ngomkhuhlane omkhulu.
3. Senza ephefumula. Encwadini nesifutho ekhethekile noma endishini amanzi ashisayo, engeza amaconsi ambalwa uwoyela zikagamthilini kanye ngenkuthalo donsa evala. Lokhu kuzosiza balahle acinene ukuminyana futhi ukusheshisa le nqubo zokuphulukisa. Feza izinqubo ezidingekayo izinsuku ezintathu noma ezine ngaphambi kokulala.
4. Kulungele impumulo yakho. Thatha asanda ukwenziwa ashisayo ngisho iqanda noma esikhwameni kasawoti, sekuqala ukufudumala kuhhavini, futhi ibenze ekhaleni lapho abandayo.
5. Sisebenzisa garlic. Akuyona izindaba inani tincetu ngesikhathi abandayo kusiza ukubulala amagciwane kanye amagciwane emzimbeni. Garlic futhi kukusiza ukuba sibekezelele amakhaza. Ukuze wenze lokhu, kudingeka yokwelula noma clove oqoshiwe futhi donsa Ukhuphula izinkungu.
6. Capa juice Kalanchoe (elinye igama - "Udokotela womkhaya"). Khumulani obuncane iqabunga isitshalo ngawakhamela out ijusi. Iconsa kathathu ngosuku ambalwa amaconsi ikhala ngalinye. Kulungile uma uqale sneezing noma Izinyembezi zazilokhu. Inqubo ukwelashwa uya.
7. Phuza uketshezi ashisayo ngaphezulu. Lokhu kungaba itiye herbal noma avamile ne-ginger, u-citrus, uju kanye neminye imikhiqizo yemvelo. Kungenzeka futhi futhi kulula ukuphuza ulamula Geza ngamanzi afudumele.

Ikhala elivuzayo akuyona, kodwa ekhaleni akuyona vysmarkivaetsya

Uma kungenjalo ekhaleni vysmarkivaetsya akuyona ifakwe ngesikhathi esifanayo, futhi uletha eningi izinkinga, njengoba kuye kwenzeka abandayo. Lena kwakungeyona ngempela ukufihla into ebucayi. Ngokwesibonelo, kuyenzeka ukuthi abantu wake up nge ekhaleni ivimbekile.

Kodwa kungase kube yiqiniso ukuthi ekhaleni non aphefumula - iyisifo ezifihliwe, noma ukusabela komzimba ezintweni ezenzeka ngaphandle.

imbangela izifo

Isizathu esiyinhloko salokhu ukuthi kukhona ekhaleni hhayi vysmarkivaetsya (hhayi ifakwe) kuyinto cishe kuyafana rhinitis kwenzeka:

1. Embundwini abandayo (engeza izimpawu njenge ukukhathala, ukuphathwa ikhanda, njalo njalo).
2. komzimba nezinto ukudla, impova, dander isilwane, nokunye.
3. Ukwehluleka e-hormone emzimbeni.
4. nomswakama Eliphakeme.
5. Kakhulu singcoliswe isimo imvelo.
6. septum ephambuka (noma azalwa naso noma bathenga).
7. Polyp (normal izicubu ukukhula phezu mucosa acinene).

Indlela ukuhlanza ekhaleni lakho, uma kungekhona umkhuhlane?

Cabanga ngemisebenzi ongakhetha kuyo imithi ukwelapha izifo.

Lapho hhayi vysmarkivaetsya ekhaleni (hhayi ifakwe), ungakwazi iphendukele ezinye izidakamizwa:

• vasodilators Special lehla (isibonelo, "Otrifin", "Xylene", "Rinorus" nezinye analogue);
• yokugcoba ngoba isibhakela sinuses (isb, "lwenkanyezi" "Evamenol" nokunye okunjalo);
• ukukhwehlela lozenges (futhi kungaba nomphumela zokwelapha);
• inhalations nge nosawoti.

Kodwa khumbula ukuthi njalo futhi isikhathi eside izidakamizwa ukusetshenziswa ezithaka imithi bengayi: zingabantu umlutha. Lapho abantu bavame ukulishaya indiva imiyalelo kanye zokupheka (isibonelo, ukusebenzisa amaconsi spray futhi ngokuvamile wabeka izikhathi eziningana). Futhi ngakho-ke ngisho odokotela batusa i-ejenti kazwelonke ezihlukahlukene (isib, lavage acinene).

Folk embodiments lavage acinene

Saline acinene lavage kukhona evumelekile kakhulu. Okuhle kunakho konke ukuthi usawoti olwandle ngalezi zinjongo, esiza ukunciphisa ukuvuvukala. Chaza ingilazi yamanzi kanye iconsi iodine isipuni ongaphelele usawoti. Thola isixazululo sakho ekhaleni ukuvuza. Phinda inqubo kwezinsuku ezimbalwa. Uma kungekho usawoti olwandle, akhuphuke ukupheka. Olinganise ziyefana nge kolwandle.

Ukuze ukugeza ekhaleni, ungasebenzisa amakhambi ukuthi babe izakhiwo eqeda ukuvuvukala. Efana nokusebenzisa chamomile. Yenza umhluzi therefrom futhi cool egunjini lokushisa. ekhaleni Yigeze wathola izikhathi eziningana ngosuku nge uketshezi. Okokuqala, ukudweba ikhambi zibe munye ikhala bese elinye, kanjalo ngokuphindaphindiwe.

Lavage ikhala futhi mhlawumbe usebenzisa ekhethekile isitsha - umenzi neti. Indlela esetshenziswa ngayo, uyokwazi ukufunda kusuka Regulations yayinqoba olungezansi ukuze. Ngokuvamile, itiye ngamunye has izici zayo siqu.

Kodwa isimiso jikelele okulandelayo:

• uthele isixazululo ukugeza isitsha;
• utshekisa ikhanda mayelana 45 degrees;
• faka itjhubhu teapot phakathi ikhala ukuthi phezulu;
• isixazululo akhanywa kusuka phansi emakhaleni, ngaphambi kwalokhu eqothula ingaphakathi acinene;
• ohlabayo impumulo yakho;
• ukuphinda inqubo nezinye ikhala.

Hashaza usebenzisa imbiza neti zingenziwa kokubili ezivimbayo futhi ngesikhathi ekwelapheni izifo ezingathi sína kwababhemayo.

Indlela esiphatha ngayo ekhaleni engezwani

Spring izikhathi Iyatholakala aqinile. Duzane konke iqala eziqhakaza futhi elimnandi, futhi ngenxa yalokho yashubisa komzimba ngezinkathi ezithile zonyaka ukuze impova. Khumbula, e komzimba isizini uswidi ukugula engenamsebenzi. Ukuze kuhlangatshezwane ikhanda on izimbali futhi musa uhlushwa ukuminyana acinene, kubalulekile nokukulungiselela kusengaphambili!

1. Kuqinisa amasosha omzimba. Kunamandla kangakanani, ephansi ingozi ukuze uthole yokungezwani komzimba.
2. Gwema ukuthintana nomzimba. Uma une amakhala yisisu njalo ngonyaka kusukela ekuqaleni izimbali iqala manje senqabe kwamakhambi wezokwelapha kanye amalungiselelo ngezindleko zemithi engamakhambi.
3. Ukuyeka ukubhema. Ngamanye komzimba luyokhula kaningi.
4. Bheka ne-Udokotela awe-aleji bese uqale ukuthatha antihistamine. Bayoba ezilungiselela umzimba ukulwa nesifo.

Kubalulekile ucabangela ukuthi rhinitis iguliswa udinga scarves wenza izindwangu zemvelo, okungcono zalutho.

Khumbula ukuthi uma ngezinsuku ezintathu noma ezine amakhala yisisu (njengoba umzimba uxabane nawo, futhi evamile) aluphumeleli, kufanele babonane nodokotela ukuze lesi sifo hhayi lidlule ku esigabeni ezingamahlalakhona. Lokhu kumele kwenziwe ngesikhathi ikhala akusho ukuphefumula ekuseni. Ngisho uma ukholelwa ukuthi isimo esinjalo kungokwemvelo ngawe.

Ukuze sikusize nalesi sifo ezingemnandi kungaba wemithi yangaphakathi, ibhuku elisetshenziswa ngokwabelana noma udokotela ENT.