Impilo, Izifo nemibandela
Ubuhlungu coccyx: izimbangela, ukwelashwa
abizwa ngokuthi "uqhwaku cuckoo sika" Endulo, "tailbone". Lokhu ithambo ongakasetshenzwa umsila uMnyango. Siqukethe 4-5 amathambo tho ndawonye. Kaningi, odokotela ungezwa izikhalazo zabantu ka ubuhlungu coccyx, ikakhulukazi awulutho kuNkulunkulu. Lesi sifo igama coccygodynia. Vuma kuwo ngokuyinhloko abesilisa nabesifazane abangaphezu kweminyaka engu-iminyaka engamashumi amane.
Le ndaba iphakathi kwalowo kuye kanye sacrum abe sedentary ngokuhlanganyela. Stiff, sebethule nosawoti ke, eduze ukuvuvukala - konke lokhu kuholela emizweni ezibuhlungu. Izinto ukuthi aqale le nqubo: nokulinyazwa, waphuka esikhathini ngaphambili, njalo ngebhayisikili noma horse riding, abahamba ezindleleni anolaka. Konke lokhu kungaholela ukubukeka microcracks noma dislocations. Ngisho nangemva kokuba sokuphulukiswa ukulimala ku indawo callus ngokusebenzisa kweminyaka eminingi ekuqongeleleni nosawoti kungenzeka, lokhu kungabangela ukuqina yawo, futhi lokhu, esikhundleni salokho, kungaholela ukuthi kuyoba ubuhlungu coccyx.
Coccyx nezinye izifo
Njengoba sazi, konke kuhlobene emizimbeni yethu. Futhi coccyx exhunywe ne isimiso sethu sezinzwa. Ukuze kuxhunywe igobolondo kanzima, okuyinto wenza indima icala emgogodleni kanye nobuchopho. Ngakho-ke, Ukwenyela, waphuka echazwe
Ubuhlungu coccyx nokubeletha
Phakathi wezisebenzi, isazi "inqubo" linendima ebalulekile ekwandiseni esidayisa okhalo. Lamathambo ngokuvamile isebenze ukunika ezinye amasentimitha esibalulekile, ukuvumela ingane ukuba kudlule ngokuphepha emgudwini wokuzala. Ngakho-ke, labo besifazane anqume ukuba abelethe, kutuswa ukuba bahlolwe ngoba khona ubandlululo noma eguqa coccyx. idatha Pathology kungaba ona kakhulu ingane, kubangele yilesi sifo esesabekayo njengoba i-cerebral palsy.
Ubuhlungu coccyx, futhi umsebenzi neminye imigwamanda
ukwelashwa coccygodynia
Ukuze ukuqeda le nkinga, udinga ukusebenza okuphumuzayo ku imisipha floor kwezitho zangasese. Esebenzisa yokwelapha inhlukano ubuyisela kuyaqina kanye ngokuhlanganyela sacrococcygeal. Ngokuvamile ubuhlungu emuva engenhla ngemuva massage eziphumulele imisipha floor kwezitho zangasese ngokusebenzisa ingemuva. Naphezu kweqiniso lokuthi kule nqubo kubuhlungu, kodwa kungenzeka ngempela ukubekezelela. Yiqiniso, le ebaluleke kakhulu ukususwa isici ingqondo lapho tailbone obukhulu. Ukwelashwa kufanele okuhloswe ngazo ukubhekana nezimbangela kanye angabikhona kokuthola amaphilisi ezinhlungu. Kuyadingeka ukunciphisa esiphansi noma yimuphi umthwalo, isibonelo, ukuyeka ngebhayisikili. Ukubuyiselwa ukugeleza kwegazi emzimbeni kuholela ekutheni ukuthi lokho kuphulukisa iqala ukuthatha indawo ngokushesha okungaka.
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