I-hazel ejwayelekile ewusizo ejwayelekile

Emahlathini amancane aseMelika naseYurophu, kutholakala izinhlayiya ze-hazel. Kuyinto shrub enhle futhi ewusizo izithelo zabo bathandwa abaningi. I-Leshchina evamile iyomndeni wakwaBerezov. Ezweni kunezinhlobo ezingaba ngu-20 zezingozi ezihlukahlukene.

I-hazel etholakale kuyo yonke indawo, kodwa ububanzi bayo bemvelo buhlanganisa i-Caucasus, i-Middle East ne-Europe. I-hazel evamile iyakhula njenge-undergrowth emahlathini ahlekile ahlekisayo namahle. Izitshalo Vuka emahlathini asezintabeni zaseCaucasus kuya endaweni ephakeme yamamitha angu-2000 ngaphezu kwezinga lolwandle. Ukukhiqizwa kwe-hazel yi-vegetative, ngokukhula kwesimiso sempande. Ngakho-ke i-hazel igcwalisa ngokushesha izindawo zehlathi, ngenxa yalokho okubhekwa njengesihlahla sokhula lwamahlathi . Ikhula ngokuyinhloko emthunzini, ayikubekezeli imithambeko enelanga, kodwa emthunzini ojulile ukhula ngokubi kakhulu, unikeza nut encane. I-hazel idinga umhlaba, ikhetha izithambile ezihlahleni, ezihlahleni zehlathi.

Ukusebenzisa i-hazel

I-hazel evamile ayidume kuphela ngezithelo zayo, kodwa futhi isetshenziswe njengomthombo wezinkuni ezinhle, owaziwa emhlabeni wonke. I-hazel yezinkuni ibaluleke kakhulu ngamandla, ubukhulu bayo nokuguquguquka. Iziqu ezincane zisetshenziselwa ukwakhiwa kwemikhiqizo emihle - ifenisha, izitebhisi, njll. Amachiza, atholakala ku-hazelnut, asetshenziselwa ukwenza amapensela nesibhamu. Amagxolo asetshenziselwa ukwelashwa nokukhanda isikhumba. Ama-Tannins namafutha abalulekile, okuyingxenye yamagxolo we-hazel, abe nomthelela we-vasoconstrictive. Kusuka emagqumeni we-hazel (isipuni esingu-1 esinqunywe amagxolo esikhwameni samanzi abilayo), lungiselela i-decoction, esetshenziselwa ukwelapha ukwandiswa kwemivini. Decoction amaqabunga asetshenziselwa hypertrophy prostatic.

Hazelnut - uhlobo lwamasiko we-hazel

I-Hazelnut iyinzalo ehlwanyelwe ye-hazel ejwayelekile yasendle. Ngezinye izikhathi kuthiwa yi-nut lombard. Isizathu sokuba ukubukeka kwaleli gama akukwazi. Isikhathi eside eside i-hazelnut yayibhekwa njengomuthi womlingo, owenza ubungqabavu futhi ungandisa isikhathi sokuphila. Ngokwababhali-mlando, lapho ukolweni nelayisi behlala emizaneni, abantu basebenzisa ama-hazelnuts okudla, abawadla nganoma yiluphi uhlobo: okuluhlaza, okuthosiwe, ngendlela yebhotela ne-pasta. Ngale ndlela, abantu bahlangabezana nendlala futhi basinda.

I-hazelnut iqukethe ama-60% amafutha, aqukethe ama-acid, amaphesenti angama-20% amaprotheni, amaminerali: i-iron, i-calcium, i-potassium, i-magnesium, njll, kanye namavithamini B no-E, aqukethe i-hazel. I-nut iyasiza kakhulu emzimbeni okhulayo nabantu, izifo eziphelile.

I-nut lombard iyasiza ekwelapheni izifo zesistimu yokujikeleza. I-potassium ne-calcium, engxenyeni ye-nut, inomphumela omuhle emisipha ebusayo yenhliziyo nasemadongeni ezitsha, okwenza kube nezimo eziguquguqukayo neziguquguqukayo. Futhi, i-hazelnut ne-hazel ejwayelekile isetshenziselwa izifo zegazi, kuhlanganise ne-anemia. I-Hazelnut iyasiza ku-thrombophlebitis, i-varicose veins, izilonda ze-trophic zomlenze ophansi, kanye nezinkinga zamapillari.

I-hazelnut yama-Walnut isetshenziselwa ukuhlanza umzimba. Ikakhulukazi kuhle ukuhlanza isibindi. I-Paclitaxel, into equkethe ama-hazelnuts, inezakhiwo zokulwa ne-carcinogenic. Ukuxuba amaqanda amhlophe ngamafutha ka-walnut, ungathola i-agent enhle kakhulu yokulwa nokushisa.

I-Hazelnut yikhiqiza eliphezulu kakhulu. Unamakholori angaphezu kuka-8 ngaphezu kwe-chocolate, ikhalori engaphezu kuka-3 kunokudla isinkwa, izikhathi ezingu-7 ubisi. Ngakho-ke, ngemva kokudla ama-gramu angu-200 ama-hazelnuts, ungathola ingxenye yesilinganiso sekhalori nsuku zonke. Indlela evamile yokusetshenziswa kwe-hazelnut ingama-30-50 amagremu. Uma udlula lelizinga, ungathola i-headache. Iqiniso liwukuthi ukusebenzisa ngokweqile i-hazelnut kuholela ekugxileni kwemikhumbi ye-cerebral. Uma uvula igobolondo ku-nut ithola umoya, ngenxa yokuthi kukhona ukuphazamiseka kwamavithamini namaminsa amaminerali, ngakho-ke kungcono ukuthenga ama-hazelnuts egobolondo.