Indlela ikhalenda inzalo, futhi abheke ukuthi kungenzeka ukusetshenziswa kwalo

Namuhla kukhona izindlela eziningi ezingakusiza kuncishiswe ingozi yokukhulelwa, okuyinto akufakwanga amacebo abalingani. Nokho, lokhu kwehlukahlukana uye esanda kutholakala. Ngaphambili, enye yezindlela ethandwa kakhulu kuba indlela ikhalenda inzalo. Manje akusona uphuthuma kangaka, kodwa kuvame kakhulu ke ingenye yezindlela esiwusizo kakhulu yokuvikela ukukhulelwa kungakabi yisikhathi. Njengoba ojwayelekile, ukusetshenziswa kwalo ulungisiswa lapho ukusetshenziswa zonke ezinye izindlela akunakwenzeka ngenxa Izimo ezikhona, noma ukungatholakali okwamanje.

Indlela ikhalenda inzalo ubizwa nangokuthi yemvelo, noma onesigqi. essence yayo itholakala iqiniso ukuthi umjikelezo wokuya esikhathini sehlukaniswe isigaba enobungozi futhi iphephile. Lokho, ngalezo zinsuku, lapho ingozi eliphezulu yokukhulelwa, kubalulekile ukuba udede ekuhlanganyeleni ubulili noma basebenzise izinto zokuvimbela inzalo. Ezinye izindaba zika-isikhathi abakwazi ukhawule yena iseduzane, sasingeke sibe khona isidingo isivikelo.

Nokho, umuntu kufanele akhumbule ukuthi indlela ikhalenda yokuvikela kufanelekile kuphela kulabo amantombazane kabani umjikelezo wokuya esikhathini uwubufakazi njalo, futhi izifo gynecological endaweni azitholakali.

Indlela kusekelwe ekunqumeni isikhathi nge-ovulation. Njengomthetho, indinganiso ezingu-28 umjikelezo, nge-ovulation kwenzeka emhlabeni phakathi umjikelezo: izinsuku ezingu-14. Lapho lo mjikelezo ehlanganisa izinsuku ezingu-30 - kwezinsuku 15-16, nokunye okunjalo. Sikhishwe yokuthi bonke abesifazane ubude nomjikelezo wokuya esikhathini, ikakhulukazi ngabanye, ngaleso sikhathi nge-ovulation isuswe cishe 13-17 days.

Kubalulekile futhi ukuthi indlela ikhalenda inzalo uyakucabangela nempilo isidoda kanye nokwenzeka kokukhulelwa. Yingakho isikhathi esiyingozi kuyadingeka ukuze ungeze izinsuku ezimbalwa kakhudlwana. Ngakho, isikhathi efanelekayo ekhulelwa, yandisa kusukela mayelana 9 kuya ku 18 izinsuku.

ifomula kufanele kubhekwe, ngenxa lapho izibalo kwenziwe izinsuku ephephile futhi ezingavikelekile ekuhlaleni kwesisu:

• esigabeni sokuqala: inani izinsuku isikhathi ubuncane umjikelezo wokuya esikhathini uwubufakazi kudingeka ukhupha 18 (isib 27-18 = 9);
• Esigabeni sokugcina umjikelezo omude kunayo yonke ukhupha 11 (isib 30-11 = 21).

Ngakho, ekuqaleni kuka-iri le-9 no-21 izinsuku - inkathi eyingozi kulabo ungafuni ukuthini ukukhulelwa.

Khumbula ukuthi ebanzi kubanga eliphakathi imijikelezo lamafisha, le kangako kuba ukusebenzisa indlela ikhalenda inzalo.

Uma ukhetha lokhu isimiso sokuvikeleka ekukhulelweni bengafuni kumele kubhekwe ukuthi ukwehluleka emjikelezweni kungadalwa izizathu eziningi: izimo ukucindezeleka, ukugula, ukukhathala, ushintsho esimweni sezulu noma izimo zezulu. Lezi zici kakhulu ukunciphisa ukusebenza ukusetshenziswa le ndlela cishe 50%.

Zonke izindlela zokuvimbela sinokulinganiselwa iyasebenza. Isimiso asebenzayo, ngaphezu ngezinga eliphansi ukusebenza futhi njalo umjikelezo, futhi kudinga isikhathi eside ekuzileni ukusondela futhi ngokwesaba njalo yokukhulelwa.

Phakathi Izimo kungenzeka ngokuthi Kunconywa ukusetshenziswa amasu aphumelela kakhudlwana ezivimbayo futhi njalo umjikelezo wokuya esikhathini.

Phakathi izinzuzo le ndlela, odokotela ngokuthi bikho amathuba okuba nemiphumela engemihle nokutholakala egcwele. Nokho, kubalulekile ukukhumbula ukuthi indima ebalulekile kule play futhi uvikelekile umlingani wezocansi unomphela owethembayo futhi ongeyena nabagulayo izifo Venereal.

Nokho, ngenxa yezinkinga zempilo yesimanje ezenzeka abesifazane, odokotela namanje batusa ukusebenzisa izindlela eziqinile ukuvikelwa, izinto ukuntuleka kwazo namuhla akukho.