Indlela ukuqaphela nge-ovulation zabo? Indlela ukunquma nge-ovulation by uketshezi

Kulesi umsebenzi ungathola Impendulo yombuzo ezivame kakhulu amantombazane baphupha mayelana nokuzalwa kwengane: kanjani ukuqaphela nge-ovulation? Kukhona amacala ukuthi lo mbhangqwana ngenkuthalo ngokwanele ocansini, kodwa zonke yi eside elindelwe ingekho. Kanjani ukuba ngibe kulesi simo? Yiqiniso, ungakwazi ubhalisele i-inqubo kunalokho ezibizayo bese uzama ukuthola imbangela ke. Kodwa mhlawumbe kungcono ukuthi ocansini ngesikhathi okungalungile?

It is ukukhulelwa kungenzeka ngesikhathi ukukhululwa kwe-neqanda elivela follicle owaziwa kuphela. Le nqubo ibizwa ngokuthi yi-ovulation. Namuhla sizoxoxa kanjani ukuthola nge-ovulation akuyona kuphela ngosizo ochwepheshe, kodwa futhi bebodwa, ekhaya.

Lapho kungenzeka kokukhulelwa

Ngaphambi kokuba sihlole zonke izindlela kunokwenzeka ukunikeza esincane kakhulu sokuba bajwayelane inqubo sokukhulelwa kanye nge-ovulation inqubo. Kubalulekile abonisa yokuthi umbuzo ngalokujulile indlela yekubona nge-ovulation, njengoba sisezinhlungwini nalabo besifazane abafuna ukugwema ukukhulelwa.

Ukuze uphendule lo mbuzo main, kubalulekile ukuba simazi kangcono nge izitho zomzimba zesifazane kancane. Nge-ovulation kwenzeka cishe njalo ngenyanga, uma intombazane ungaphakathi engu kanye nempilo yokuzalana. Njengomthetho, awokuthi sokukhulelwa, emibili kwaphela izinsuku ngenyanga. Kulezi zinsuku kukhona phakathi umjikelezo wokuya esikhathini. Nazi ezinye izibalo isampula:

• umjikelezo ezingu-28 - ukukhiqizwa kwamaqanda oluba ngosuku 12;
• umjikelezo wosuku-35 - imizuzu 17 ngosuku.

Kufanele kuqashelwe ukuthi wonke umzimba ngamunye, kudingeka ngokucophelela ukulalela umzimba wakho, khona-ke ngesikhathi nge-ovulation abakwazi miss.

Kuyini lokhu?

Manje sizokutshela okuncane mayelana yini nge-ovulation. Lo mqondo kubaluleke kakhulu amantombazane baphupha ekubeni ukhulelwe. Inqubo nge-ovulation kubalulekile uma uhlela ukukhulelwa. Phela, uma akwenzekanga ke sokukhulelwa akunakwenzeka.

Ngolimi emfushane futhi kufinyeleleke, nge-ovulation - le nqubo ophumayo kusukela follicle ezivuthiwe ngokuphelele futhi ukulungele zalisa iqanda. Uthatha imizuzu embalwa nje, ngokushesha nje lapho iqanda ovuthiwe siwela ingaphakathi lesisu, inqubo ukukhiqizwa kwamaqanda kuqedile.

Ngisho ngesikhathi ukuthuthukiswa fetus amantombazane sasizalela iqanda kukhona ayisigidi. Ngaphambi ukuqala ukuthomba, Iqanda amaseli ithule. Nokho, abanye babo bayafa, hhayi ukulinda ukuba kukhululwe follicle. Ngesikhathi zokwehlukaniswa kuqala amantombazane imayelana 300,000 follicle. 500 kuphela mayelana ovulate ngesikhathi sonke isikhathi okuzala ka leli nani.

Ukuze uphendule lo mbuzo ngalokujulile indlela yekubona nge-ovulation, kubalulekile ukucacisa yokuthi ovulation inyanga ngayinye kungenzeka. Nokho, zikhona izikhathi lapho uvuthwe futhi wavele follicle amaningi. Uma lokhu kwenzeka, kungase kube nokukhulelwa izingane eziningi ngasikhathi.

izindlela

Kule ngxenye, uzofunda indlela yekubona nge-ovulation ngokwalo noma ngosizo ochwepheshe. Kuphela izindlela ezimbalwa:

• ukuhlola ultrasound;
• ukuhlaziywa igazi;
• ukuhlolwa okusheshayo;
• ukulalela imizwa;
• sebenzisa ukudedelwa lwesitho sangasese sowesifazane;
• indlela yokwakha umuntu esimisweni lokushisa basal.

Imiphumela olunembile kakhulu uzobe kuqinisekiswa izindlela eziningana nge-ovulation ukuthola. Nokho, ezinye zazo kungaba hit kanzima wallet yakho. Ngokwesibonelo, uma uhamba nsuku zonke ultrasound noma usebenzisa ukuhlolwa okusheshayo. Inketho lesifanele kunazo - ukubala usuku eseduze nge-ovulation kusetshenziswa indlela ikhalenda, ukuqinisekisa noma ukuphikisa izibalo zabo besebenzisa yokuhlola emapheshana.

ultrasound

Kulesi sigaba uzofunda indlela yekubona nge-ovulation by ultrasound. Ultrasound luhlolo wenziwa eziningi, eziqala incazelo izimbangela imijikelezo okungajwayelekile ziphethe uphethwe ukungabi nenzalo.

Ultrasound ukuqapha nge-ovulation wezifo zabesifazane angakunika umuthi uma kukhona inkinga elandelayo:

• nezikhathi ezibuhlungu;
• ukungabikho yabo;
• lapho inkanuko yobulili oocyte nokuvuthwa;
• ekwelapheni noma uphethwe ukungabi nenzalo;
• uma Cabanga ngowesifazane olungiselela for yokusizwa;
• kwaba nemiphumela emibi ye cwaningo hormone;
• uma owesifazane uhlela ukukhulelwa ngemuva isisu, kwesisu, nokunye;
• ukukhethwa nokukhandela imbeleko.

Abaningi banesithakazelo umbuzo: Ingabe le ultrasound scan indlela ukunquma nge-ovulation? Kukhona izindlela ezintathu inhlolovo yilezi:

• transvagialny;
• transrectal;
• transabdominal.

Izindlela ezimbili zokuqala ngaphakathi zokugcina - ukubukeka. Inketho ethandwa kakhulu - transvaginal. indlela Transrectal ka ukuhlola wezintombi transabdominal - abakhulelwe.

Sekuvele okukhulunywa ukuthi luvame kakhulu kuba indlela transvaginal. Ngesikhathi inqubo, i-probe sifakwe ngqo sangasese. Ultrasound ukuhlola idatha aphethwe akukho imizuzu engaphezu kuka-30, akukho ubuhlungu ngesikhathi lona wesifazane bengahlushwa.

Inzuzo walolu cwaningo wukuthi kukhona nhlobo isidingo nokukulungiselela. Kuyadingeka ukuba ushawa futhi ukuba athululele esinyeni. Benesidingo uthatha ikhondomu abavamile.

ukuhlolwa kwegazi

Kanjani ukuthi kuziveza esondela nge-ovulation? Indlela ukuqaphela ngayo indlela laboratory? Kule ngxenye, uzofunda izimpendulo zale mibuzo.

Njengoba yaziwa, umjikelezo wokuya esikhathini uwubufakazi akunakwenzeka ngaphandle iqhaza sebuningini hormone. Khona-ke abakhululiwe eziyinhloko: FSH, LH, progesterone. Sitshele kancane kabanzi mayelana ngamunye wabo.

Follicle-inkanuko ama-hormone, ebizwa nangokuthi FSH ikhuthaza nokuvuthwa of follicle, okuyizinto esibelethweni. Uma okuqukethwe i-hormone kwesilinganiso esiphezulu, the uyadabuka follicle nje ngaleyo ndlela ikhishwe amaqanda. Kuleli qophelo, nge-ovulation kwenzeka. Khona-ke emakamu yenu kuyovumelana kancane kancane wehlise.

Okulandelayo kuhla lwethu kwaba hormone luteinizing. It wayezama yakhe ukuhlonza ukuhlolwa okusheshayo for ukukhiqizwa kwamaqanda. Kubalulekile ukwazi ukuthi ngayizolo nge-ovulation, inani le hormone inyuka ngo kayishumi. Uma unquma ukuthatha ukuhlolwa igazi hormone ukunquma nge-ovulation, odinga ukukwazi futhi yini okubalulekile hhayi kuphela khona egazini, kodwa futhi ubuhlobo FSH. Lesi isilinganiso kufanele kube cishe ngendlela elandelayo: LH: FSH = 1.5: 2.0. Nge umjikelezo njalo, lokhu ukuhlaziywa kumele kwenziwe phezu 3-8 th futhi 19-21 th usuku umjikelezo. Ngalezo zinsuku, ngidele futhi FSH. Uma umjikelezo okungajwayelekile, kubalulekile ukulandelela nge-ovulation, anikele ukuhlaziywa nsuku zonke kusuka 8 th-18 ngosuku th lomjikelezo.

Siphawule progesterone zokugcina. Ibizwa nangokuthi hormone sokukhulelwa. Leli gama lapho ethola ngenjongo ecashile, iphuzu lapha liwukuthi progesterone kuveza luteum Corpus futhi ivikela umbungu by isisu. ukuntula kwalo kungabangela inkinga yokungabi nenzalo.

Le ndlela yokunquma nge-ovulation Asigcini ukunquma usuku oluqondile lapho ivela khona, kodwa futhi ukuze abone ukungalingani hormone. Ukuhlolwa kwegazi hormone is best kuhlangene ultrasound, ngakho umphumela kuyoba esinembile.

Manje siphakamisa ukuhlonza izinzuzo nezingozi le ndlela. Lolu lwazi lungatholakala ethebuleni elingezansi.

izinzuzo	amaphutha
ukunemba okuphezulu Yembula ukungalingani hormone	Ukulungiselela i-ukuhlaziywa izindleko Isidingo ukuze kuhlolwe izingxenye okuphindaphindiwe

emapheshana Test

Manje sizoxoxa ngesinye indlela. Indlela ukuqaphela nge-ovulation nge umjikelezo okungajwayelekile? Empeleni, lokhu ikwenza ayilula kangako. Ungakwazi ukuchitha isikhathi esiningi kanye nemali ukuya emtholampilo izifundo eziningi. Ibhekane ultrasound njalo luhlolo, ukuhlolwa kwegazi, nokunye. Kukhona indlela engabizi.

Girls ngokuvamile zisebenzisa ukuhlolwa okusheshayo ukukhulelwa, kodwa bambalwa abantu bazi ukuthi kukhona test emapheshana ezifanayo kuze sibone ukukhiqizwa kwamaqanda. Buhle le ndlela wukuthi kungenzeka ukuba afeze test ekhaya, nginesizungu futhi azikho izindleko eqinile impahla.

Amanani yedatha ukuhlolwa okusheshayo isukela ruble 30 kuya kwezingu-1.5. Amathuba impela high, cishe 90%.

Manje okuncane mayelana indlela kwesicelo. Okokuqala, kumelwe unqume ngosuku. Nge umjikelezo ovamile, ususe kuwo ubude inombolo "17", bese uthola usuku umjikelezo, okuyilona elidingekayo ukwenza isivivinyo. Nge umjikelezo okungajwayelekile kuyadingeka ukuthatha ubude emfushane engxenyeni yokugcina onyakeni futhi kususa 17.

Regulations:

• baphuze 4 amahora ngaphambi kokwenza isivivinyo;
• uyeke kokuya ethoyilethi amahora ama-2;
• Landela imiyalelo ncamashi kuhlolo lwakho;
• Ungayisebenzisi ekuseni umchamo;
• ngemiphumela eqonde kakhulu ukuchitha izikhathi 2-3 ngosuku (isikhathi esingcono - kusuka 10 ekuseni kuya ku-10 ntambama).

emizweni

Kule ngxenye, sizofunda ngokuthi singakugwema kanjani ukuqaphela imizwa nge-ovulation. Kubalulekile ukuqonda ukuthi inqubo ukuqhuma kwamapayipi the follicle ngokwayo awukwazi ukuwuzwa. Isizathu itholakala lokuthi ukuthi akabakhathalele kangakanani abantu ngababili emsipheni. Kodwa iqanda uqala ukunyakaza phezulu amashubhu fallopian ngenxa ukusikeka, okungase kuthinte isimo ngokomzimba nangokomzwelo.

Ngakho, indlela yekubona nge-ovulation azizwa? Izimpawu ezilandelayo kungenzeka:

• buhlungu kancane ku esibelethweni, kungase kube uhlamvu ezahlukene (bezwe izinhlungu, ukugwaza, ukugwaza, cramping, njalo njalo), ke iqhubeka 1-2 izinsuku;
• ubuhlungu emva nge-ovulation (lokhu kungase kubonise ukuvuvukala, kumelwe wenze sibonane udokotela wezifo zabesifazane);
• ngayizolo nge-ovulation, i-intombazane kungaba esesimweni esihle kakhulu ngokomzwelo;
• kwandisa umsebenzi wocansi;
• kuthuthukisa kwemizwelo, ukuzethemba.

Lapha-ke, kufanele kuqashelwe ukuthi zonke umzimba ihlukile, izimpawu zingase zihluke. Ukuze ukwazi ukubona nge-ovulation, kufanele ulalelisise lapho umzimba wakho.

Ukukhetha

Kule ngxenye, sizobe ikutshele ukuthi aqaphele nge-ovulation by uketshezi. Kubalulekile ukwazi zonke amantombazane ukuthi wesibeletho ikhomba isikhwehlela ekhethekile esiza isidoda ukusinda futhi siqhubekele up ipheshana zangasese. Uma intombazane uyayinaka emzimbeni wakho, uzazi kanjani ukuqaphela nge-ovulation by uketshezi.

Okokuqala ngemva kokuya esikhathini kuba okubizwa ngokuthi inkathi yesomiso. Phakathi nalesi sikhathi, cishe akukho ocucuzayo, njengoba kukhona ezingeni okuncane estrogen. Ukwabiwa kungenzeka, kodwa obukhulu kakhulu, kubalulekile ukuze kwakhiwe ipulaki wesibeletho. Kuyadingeka ukuqinisekisa ukuthi kwesibeletho ibizwa got akukho ukutheleleka isidoda.

Ngaphambi nje kokuba usuku amazinga nge-ovulation estrogen uqale ukwenyuka, isikhwehlela wesibeletho iba ketshezi xaxa futhi okunamathelayo. Wabe uthola ukuthungwa alube. Kwabiwa ababhekene nesimo esinje kungabaduduza imizwa kubhekwa njengento evamile uma izimo ezithile zifeziwe:

• Kwabiwa zifane jelly, abe umbala esobala;
• basuke ebonwe inombolo encane;
• ayinaphunga;
• musa nethonya elibi phezu kwesikhumba;
• kungekho ukulunywa;
• buhlungu;
• kungekho imfiva.

Njengoba oocyte nokuvuthwa siyashintsha ubunjalo uketshezi wesibeletho. Ngosuku futhi kufikela kuzinsuku ezingu-2 emva nge-ovulation, bona ukuthola ukuthungwa efana eluhlaza iqanda omhlophe. Ungakhathazeki, uma ukwabiwa luningi kakhulu, kubhekwa evamile.

Kuyadingeka ukucacisa yokuthi uhlobo ukudedelwa kanti isikhathi sonke ngabanye.

Indlela ikhalenda

Manje sizokwenza ukwabelana enye indlela ngalokujulile indlela yekubona, ngaphandle nge-ovulation test. esetshenziswa Ngaphambili ngalezi zinhloso i ikhalenda abavamile. Indlela liqukethe okulandelayo: qiniseka ukugubha usuku ngalunye zokwehlukaniswa isikhathi eside. Ukuze uthole olunye ulwazi ngokuvamile imiphumela olunembile ziyahlaziywa kusuka ezinyangeni eziyi-6 kuya onyakeni.

Kubalulekile ibonisa iqiniso lokuthi kungenzeka yokunquma usuku oluqondile nge-ovulation kusetshenziswa indlela ikhalenda lincane kakhulu. Isebenza kanjani? Qopha usuku ekuqaleni zokugcina kokuya esikhathini esikhathini 12, ke ukusebenzisa indlela Ogino-Knaus. Ifomula lokuqala: A = B - 18; yesibili ifomula: C = D - 11. - iyona ekuqaleni esihle nje ebamba isisu isikhathi B - umjikelezo esikhathi esifushane, C - ekupheleni inkathi evumayo, D - isikhathi lomjikelezo omude kunayo yonke.

Yokukala lokushisa lomzimba basal

Kulesi sihloko sizofunda ngokuthi singakugwema kanjani ukuqaphela usuku nge-ovulation usebenzisa amaphepha, amapeni nomshini kanye lokushisa abavamile. Le ndlela esinembile ngenhlonipho ikhalenda. Ukuze abale ngosuku nge-ovulation, kubalulekile ukuhlaziya schedule for okungenani 3 nowe.

Ngenxa yalezi zinjongo kukalwa lokushisa basal ingenye yezindlela ezilandelayo:

• ku ngalo ingaphakathi ngomlomo;
• ku ingemuva;
• e sangasese.

Njengoba izinga lokushisa kufanele kulinganiswe nsuku zonke (ngisho ngesikhathi zokwehlukaniswa), ukhetho best kuyinto ukukala kule ingemuva.

Ukuze ukubala kubalulekile ukuba banamathele iziqondiso ezilandelayo:

• ukukala izinga lokushisa nsukuzonke;
• uma usebenzisa indlela temlomo, izinga lokushisa kufanele igcinwe ngaphansi kolimi imizuzu okungenani 5, ngenkathi izindebe zakhe khama Friend;
• uma usebenzisa indlela lwesitho sangasese sowesifazane noma rectal ke udinga ukufaka mayelana 3 cm begodu ulinganise lokushisa imizuzu 4;
• njalo ukusebenzisa lokushisa elifanayo;
• udinga ukukala izinga lokushisa ekuseni ngaphandle kokuthola embhedeni;
• Imiphumela etholwe kukhona isheduli ekhethekile.

ukufunda igrafu

Esigabeni langaphambilini, okufundile kanjani ukuqaphela nge-ovulation ekhaya, usebenzisa thermometer. Manje okuncane mayelana nokuthi kanjani ukufunda igrafu okuholela.

Kusukela ngosuku lokuqala lapho eseqala ukuya esikhathini, i-basal lokushisa eliphezulu, maphakathi no-loop sinciphile. Nge-ovulation kuyadingeka ukuze uqalaza le nkathi. Singasho obonwa gxuma kusuka degrees 0.2 kuya 0.6. Ngemva kwalokho, iconsi lokushisa izobanjelwa kulelizinga kuze 2 amaviki. Ngobusuku obandulela senyanga lokushisa amaconsi. Usuku nge-ovulation ubhekwa usuku lapho izinga lokushisa basal kuyinto ephansi ngaphambi gxuma.

Manje uzokwazi ukubikezela nge-ovulation day ngaphandle nobunzima. Isikhathi evumayo kakhulu ekuhlaleni kwesisu - kwezinsuku ezimbili ngaphambi gxuma, futhi ngemva kosuku.