Indlela ukuqeda namaqhubu futhi induna

Le nkinga kungavuka wonke umuntu - ugly amachashazi amnyama ebusweni, akunandaba, oily noma ezomile. Ukuze silwe nalesi sifo kuyadingeka, ngoba kufanekisela hhayi kuphela yokuntuleka ukubukeka komuntu, kodwa futhi noma yibuphi ububi obenzile emzimbeni walo. Ngokuvamile lo mbuzo - indlela ukususa amachashazi omnyama - cela intsha abaphethwe lesi sifo abaningi abadala izikhathi ezingaphezu. Izimbangela le nkinga kungaba eziningana, kusukela ukunakekelwa okungafanele kanye nokuntuleka ukuhlanza ubuso, futhi beyizidlova ukuba izindlala sebaceous futhi izifo ezithile hormone. Kunoma ikuphi, ukwelapha lesi sifo ikufanele, uma wazi kuye efanele.

Ngezinye izikhathi akukhona mayelana nendlela balahle namaqhubu noma induna ebusweni, futhi ukuvimbela nesenzakalo yabo. Ukuze wenze lokhu, kumele sivikele ngokucophelela isikhumba engavikelekile kusuka kungenzeka ukungcoliswa izintuli nokungcola, kubenze ukhilimu emollient. Uma lezi musa asize - abafana namantombazane, futhi ngezinye izikhathi abadala, ebhekene nenkinga enkulu - indlela ukususa namaqhubu. Basikisela ukuthi izindlala sebaceous kwesikhumba ayisebenzi kahle, wokufaka esikalini exfoliated EPITHELIAL. Nokho, ngokuvamile le nkinga singenzeka ngenxa ezinye iziyaluyalu hormone, eziningi zazo ixhunywe esiswini. Ukuze ahlanze isikhumba, kufanele agweme ukudla okuthile kwasekuqaleni - kusuka ikhofi, ukudla okunamafutha kanye notshwala. "Izidakamizwa" Excellent ngokumelene induna kukhona izithelo nemifino, ubisi nemikhiqizo yobisi. Ungakwazi ahlale phezu ukudla okunjalo isikhashana ngaphambi ukuqeda namaqhubu ngezinye izindlela.

Into engcono kakhulu ongayenza is hhayi ukusebenzisa izinsiza umkhakha yezimonyo futhi abantu izindlela zesimanje enjengokugeza ngamanzi, kancane acidulated ne kalamula amaconsi ambalwa apple cider uviniga. isixazululo okunjalo ngokoqobo sivuselele futhi ihlanze isikhumba, kuyoba ukuncelisa ukuvikela amathonya kwemvelo. Iyasiza ukusula ubuso njalo ekuseni, i cube ice, kodwa hhayi kusuka amanzi avamile, futhi iqhwa umhluzi amakhambi (chamomile). Kodwa uyaxebuka kulabo abangenzanga ngayizama futhi ngingazi ukuthi ngingaqhubeka kanjani ukuqeda namaqhubu, akusizi kakhulu, okungenani, njalo futhi yayishubile. Lahla namaqhubu ku wacasuka izinhlayiya elincane Abrasives isikhumba nzinyana njengakwezinye izindawo, ngakho uma usafuna uzame, kungcono ukuthatha ejenti soft-uyaxebuka kakhulu, isibonelo, ijeli.

Ukuze isikhumba abasha, wahlushwa Esigamekweni sokuqala induna, umusi zokugeza awunankinga, ogama msebenzi ukuze ubonise ikhule ezimbotsheni bese ususa i- "kukakhokho" yasekuqaleni. Lezi emathileyi wenza izikhathi ezimbalwa ngesonto, kuzosiza hhayi kuphela ukususa ebukekayo namabala amnyama ebusweni, kodwa futhi ukuhlanza futhi sithuthukise isikhumba. Ukuze inqubo elula kuyadingeka ukuze zifudumale amanzi endishini, engeza baking soda kancane, bese ugoba esitsheni, ikhava ekhanda ithawula. kamuva Imizuzu eyishumi nanhlanu ubuso steamed kufanele wageza ngokulinganisela nabangenalwazi ngamanzi ashisayo anensipho futhi siyakazwe ngamanzi abandayo, okuyinto unciphise ezimbotsheni enwetshiwe ukuhlanzwa. Ngemva kokuphela inqubo isikhumba kumele kahle omisiwe ithawula esithambile, futhi ebusuku basihlikihle isixazululo salicylic acid (1%).

Ngaphambi ukuqeda namaqhubu, isikhumba kufanele aphathwe ngokucophelela nge insipho. It ithambisa inkinga ezindaweni, degreases kubo futhi kwenza nezindlala sebaceous babe ivimbekile. Ukuze induna ke kulula balahle, umuntu kufanele wageza ngensipho namanzi izikhathi eziningana ngosuku, kahle uhlambulule emva ukugeza ngamunye. Ngezinye izikhathi kungaba isiponji ewusizo esithambile noma shayela ne bristles ezithambile ezisiza ahlanze inkinga ezindaweni, vula ikhule ezimbotsheni nesikhumba ngcono.