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Indlela ukususa izikhwama phambi kwamehlo ekhaya?

Izikhwama phambi kwamehlo - inkinga enkulu, ijwayelekile amadoda nabesifazane abaningi hhayi kulokho abakuzwa ngabantu. Yezimbangela ezivame kakhulu kukhona nokungalali, futhi ngezinye izikhathi - ukuhlukumeza yamanzi-usawoti ibhalansi emzimbeni. Indlela ukususa izikhwama phambi kwamehlo ekhaya?

Okokuqala, udinga ukulala. Ukuze ukusebenza evamile umzimba womuntu udinga amahora 7-8 ngosuku. Ngaphezu kwalokho, kubalulekile ukuba acabangele ukuthi lapho umuntu elele. kumatilasi kakhulu esithambile noma umcamelo ungakhululekile futhi kuphazamisa lonke evamile komzimba. Omunye akumelwe alisebenzise kabi ukudla okunosawoti, okubabayo, ngabhema. Futhi akunakwenzeka ukuthi uphuze izinto eziwuketshezi ngaphambi sokulala.

Iqhubeka isihloko "Indlela ukususa izikhwama phambi kwamehlo ekhaya?" Kunengqondo ukuba ukhulume umsebenzi zamehlo. Lezi umzimba hhayi kuphela usiza ukuqinisa imisipha iso, kodwa futhi outflow ka-lymph, futhi ngenxa yalokho ukususa izikhwama phambi kwamehlo ngosizo abangakwenza.

- Eyes kudingeka isikulufa up kabi, bese uvula ebanzi kakhulu. Phinda lokhu izikhathi okungenani 10.

- Inhloko kufanele igcinwe ngqo hhayi ukuhambisa. Ngamehlo akhe ukuze sibheke kuqala phezulu, bese ukuya kwesokudla, phansi kwesokunxele. Kuyadingeka ukuba bachaze emathangeni ambalwa kwelinye direction, kuyobe sekudingeka ukwenze lokho ukushintsha isiqondiso bese uqedela umsebenzi kolunye uhlangothi.

- Okokuqala, imizuzwana embalwa nkomba ibhanyabhanyaza okusheshayo, bese bevala amehlo akho futhi uphumule imisipha yakho imizuzwana embalwa, bese uvule amehlo akho. Ukuzivocavoca liphindwe izikhathi eziningana.

- ukumboza amehlo akho imizuzwana 10, bese uvula kubo ububanzi, abheke kakhulu, imizuzwana 10. Phinda izikhathi eziningana.

Kuyinto umzimba silula angadingi ukuba isikhathi. Abakwazi akhiphe nabo, isibonelo, endleleni eya emsebenzini.

Susa izikhwama ngaphansi amehlo ngempela, phakathi kwezinye izinto, kungasiza uhlikihla emehlweni nsuku zonke. Okokuqala, udinga ukukhetha ukhilimu kwesokudla. Udinga ukuba banake esebenzayo isithako ukhilimu. Kungcono uma lokhu kuyi-collagen, asidi i-hyaluronic, ikhofi, mithambo ine-elastin, parsley noma izinto ezikhishwe esikweyoku.

Ukhilimu lisetshenzisiwe ijwabu leso ngeminwe, bese-ke isakazwa nge u ukukhanya on the ijwabu leso lokuqala yangaphandle kusuka ekhoneni elingaphakathi ngaphandle, bese kusukela ngaphandle kuya ngaphakathi leso aphansi.

Indlela ukususa izikhwama phambi kwamehlo ekhaya nge imithi yendabuko? izindlela eziningi, sihluke kakhulu. Esihlokweni ezimbalwa nje.

Indlela elula Sula nezinkophe nge naseqhweni. Futhi kahle, uma esikhundleni amanzi ukumisa umhluzi esikweyoku noma marigold. A decoction esikweyoku umpheki futhi akunzima. Sidinga ukuthatha isipuni esikweyoku omisiwe, nengulube futhi uthele amanzi abilayo.

A decoction esikweyoku abakwazi kuphela iqhwa kodwa benza kuye licindezele. Kuze kube yimanje, ihlukaniswe yaba izingxenye ezimbili futhi omunye wabo eshubile. Alternately iso abeke swabs ukotini, okuyinto wetted nge umhluzi ashisayo nabandayo.

Hhayi amaphakethe ayisasebenzi yetiye. Ukotini swabs elicwiliswe itiye wembatha amehlo imizuzu 2. Khona-ke ukushintsha tampons. ukuphathwa Ubude ihlala imizuzu 10.

Ngokuphelele kusiza ukulwa izikhwama kwamehlo akhe jacket amazambane. Amazambane kuphekwa futhi selehlile kancane. Khona-ke le amazambane unciphe ngesigamu futhi isetshenziswa emehlweni.

Okunye okuphawulekayo yilokho imaski we parsley. A amahlumela ngesikele sokuthena ambalwa parsley ugaye futhi uhlanganise ne ibhotela 2 amathisipuni ukhilimu omuncu. Ingxube kwaphumela lisetshenziswa Isivalo imizuzu engu-15.

Indlela ukususa izikhwama phambi kwamehlo ekhaya? Sethemba, lesi sihloko sizokusiza wonke umuntu ihlangabezane ngale nkinga futhi ngingazi ukuthi ngingaqhubeka kanjani ukubhekana naso. Nokho, uma wonke umuntu ehluleka, kubalulekile ukuba kudokotela futhi afeze ukuhlolwa kwesidumbu, njengoba izikhwama phambi kwamehlo - uphawu wezinkinga izibilini, ikakhulukazi inhliziyo nezinso. Ngaphezu kwalokho, bangase umphumela ukusabela iguliswa noma engavamile nezindlala yangaphakathi.

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