Indlela ukwelapha ukukhwehlela ezomile?

Nge imikhuhlane noma izifo ezithathelwanayo, ekuqaleni (izinsuku ezimbalwa) ngokuvamile ibonisa isifuba esomile okungahambisani expectorated isikhwehlela. Ngalesi sikhathi umuntu uma into ephazamisa ukuphefumula, futhi ukuqeda lesi sithiyo kusiza kuphela kukhwehlela. Ngokushesha isithiyo kuyabuya umuntu ekhwehlela ezingasho kaningi, kodwa akusizi ukulahla emizweni ezingezinhle. Isiguli ekhwehlela kakhulu, ngicabanga ukuthi kulapho ukhwehlela, kubalula iyoba. Nokho, lokho akulona iqiniso. ukukhwehlela eqinile kungalimaza imithambo yegazi ye yephimbo, lwenze izwi. Ngaphezu kwalokho, isifuba esomile lapho kuyingozi ngoba ingabangela ukwanda e ingcindezi, ukubonakala ubuhlungu esiswini nasesifubeni, ukungezwani sezinzwa nokuqwasha.

Uma ucabanga ukuthi ukuqeda isifuba esomile, udinga ukuya kudokotela. Ngemva kwalokho, ngo-izincomo zakhe, uqale ukuphuza imithi ngoba isifuba esomile kanye enze inqubo ethile. Ngaphansi kwalo mbandela, ukukhwehlela yakho iphenduke ezimanzi, elikhulu, futhi omunye esiza Hawk kwezinsuku ezimbalwa.

Khwehlela Kufanele uyeke ngemva kwesonto ukwelashwa egumbini labagula kakhulu. Uma kungenjalo ukuphefumula Umoya ephelezelwa amakhwela futhi kwesifuba, kufanele ngokushesha ukufuna usizo isikhungo sokwelapha.

Qaphela, ngoba kwezinye izimo i-isifuba esomile kungaba uphawu ukuvuvukala emaphashini, lokho akwenzi ngempela kubangele ukwanda izinga lokushisa lomzimba.

Uma kwabuzwa lo mbuzo: "ukuze kanjani ukuhlukana isifuba esomile" ukuphi Nanka amanye amathiphu ngempumelelo:

• Phuza uketshezi kakhulu, okuyinto singase sinyuse uketshezi izithukuthuku futhi isikhwehlela. It is kangcono izindlela eyaziwa lapha bendabuko: ashisayo isiphuzo raspberry noma viburnum.
• Gwema zizwa amakhaza, gcina nemilenze efudumele.
• Hambisana imodi efanele kosuku, okungukuthi, ukulala ngokwanele.
• Athobele embhedeni ukuphumula , noma okungenani ukunciphisa umsebenzi wayo, njengoba umzimba kudingeka sithole amandla, futhi awakulahlekeli.

Ukuze ukhethe imithi ekufanele isifuba esomile, kufanele ukuphenya kanye ngezigaba ke. isifuba esomile lapho ungaba catarrhal futhi imvelaphi ezithathelwanayo. Ngezinye izikhathi ithuthukisa ngenxa umonakalo umgudu izicubu.

Ngokusho uhlobo nesenzakalo ukuhlukanisa ukukhwehlela ezithathelwanayo kanye noninfectious.

Ngokusho inkambo isifo - ukukhwehlela acute (21) futhi ezingalapheki (izinsuku ezingaphezu kwezingu-21).

Okudingeka of ukukhwehlela eziningi. Ngokwesibonelo:

• nezifo zokuphefumula imvelo samafayela;
• somoya;
• ifomu ezingamahlalakhona Ukucinana kwemigudu yomoya emaphashini;
• Imiphumela ngokuphuza imithi ethile.

Ukwelashwa ungalunga kakhulu uma ukucacisa izimbangela zesifo. Basize ukuqonda izinkinga ezilandelayo:

• akazange uqale isikhathi esingakanani edlule ukhwehlela?
• Musa wena ubuhlungu ukukhwehlela izifo sibi zokuphefumula?
• Ingabe akanawo umkhuhlane?
• Ingabe isikhwehlela expectorated, kanjani?

Kufanele kuqashelwe ukuthi kwezinye izimo i-isifuba esomile - akusona isifo kodwa uphawu. Ukukhwehlela kabuhlungu, pharyngitis, laryngitis ukukhwehlela - uphawu eceleni, futhi kuphela ukuphulukisa ke, ungase engozini yokuthola lezi zifo. Kuzo zonke lezi zifo, ukukhwehlela olucacile. Ukukhwehlela kabuhlungu inomsindo, eqinile, kukhona ukuhlaselwa uhlobo, ngokuvamile kubangela ukuhlanza. Lapho pharyngitis nesineke kubonakala ukuzizwa yinhlama e umphimbo wami. Khwehlela sinamandla, njalo, ngaphandle expectoration. Laryngitis ngokuvamile ziyanyamalala izwi, ukukhwehlela hoshozela, elikhulu.

Kodwa ungakhohlwa ukuthi ukukhwehlela kungase kube uphawu lokungabi izifo ezingathi sína kwababhemayo njengesifo sofuba, i-pneumonia, ukucinana kwemigudu yokuphefumula, ukukhwehlela whooping. Ngakho-ke, qiniseka ukuba afune usizo lwezokwelapha, njengasezulwini kusaqalwa yisiphi isifo ukwelapha, lula kakhulu.