Ingcindezi ingane iminyaka engu-10: izinga. Ithebula ingcindezi ezinganeni

Kungenxa yokuthi akayena nje abadala kanye nabantu abadala, kodwa futhi izingane, intsha esikhulakhulile kudingeka ukukala wegazi nokushaya kwenhliziyo, abazali ke abaningi bavame ukubuza: "Iyini ingcindezi ingane iminyaka engu-10 - enhle, futhi ngalokho okubhekwa 'njengempi ukuphambuka?" Futhi uma grudnichok, preschooler noma ingane? Kubaluleka kuni abanakho? Ake sizame ukuqonda umbuzo ngalokho ingcindezi evamile ingane kufanele ibe nezikhathi ezahlukene zokuphila kwakhe.

Njengoba kufakazelwa ishayela imingcele futhi wegazi?

Idatha kusuka lezi zingxenye ezimbili kunendlela elichaza isimo uhlelo senhliziyo nemithambo yegazi. Ukuphambuka izinkomba-signal ukuhluleka sina emzimbeni. Kungaba njengoba isifo ezimele, futhi ngenxa ohluke izifo abasafufusa.

Umqondo blood pressure

Lokhu jikelele blood pressure ezindongeni umkhumbi. Unamapharamitha ezimbili eziyinhloko: i-systolic (engenhla) yokucindezelwa wathi ngaleso ukusikwa esiphezulu inhliziyo ngesikhathi ejection legazi diastolic (engezansi), kunalokho, kubonisa ingcindezi ezindongeni umkhumbi lapho imisipha yenhliziyo ekhululekile ngangokunokwenzeka. Umehluko phakathi kwamagugu yasenhla nemithombo yasenzansi - Inkomba ishayela ingcindezi.

Ingabe ingcindezi efanayo abantu?

Ngezinye izinkathi ezahlukene zokuphila wegazi nesilinganiso libonisa namanani ahlukene. Ekuzalweni umfutho wakhe aphansi. Kunaye amadala, ayanda ingcindezi, njengoba ithoni semithambo luyanda eminyakeni, kuyaqina yabo kulahleka. Ngokuvamile, i-systolic uhlanganise kwengcindezi isamba inenani 200.

Jwayelekile ingcindezi ukufundwa izingane

amazinga olwamukelwa ubhekwa isilinganiso lezibalo ukubaluleka 120/80 mm HG Le nkomba ikhombisa inhlalakahle kwabadala. Ngasinye Ubuye izinga lalo, okungase kuthinte izici ngisho ezifana eziphilayo e ezindaweni zasemadolobheni noma yasemakhaya, yofuzo, Ukudla (isibonelo, ukuthambekela ngokweqile ukudla okunosawoti). Ukuze usebenze ngolwazi, abanye wegazi ezinganeni ukuba kuyinsakavukela, kungenzeka iphendukele amafomula ezahlukene kanye nezindlela. Bonke ukunikela ukusebenza enemisebenzi izingane Imizimba ezahlukene kanye nomthethosisekelo, kungakhathaliseki, isibonelo, ukwanda eliphezulu kakhulu noma eliphansi, Skinny noma ingane egcwele.

ingcindezi Ngakho kakhulu izingane? Ukuze izinsana izinsana kuze ngonyaka ifomula eyamukelekayo systolic ingcindezi 76 + 2x, lapho x - empeleni isibalo sezinyanga ingane. Diastolic esifanayo 2/3 - 1/2 of the esiphezulu mkhawulo. Ukukala ingcindezi ezinganeni ngonyaka amadala kweyodwa yakhetha ifomula I.M.Voronina: systolic - 90 + 2, diastolic - 60 + x, lapho x - yisikali ambalwa of engu eminyakeni. Njengoba isibonelo, umfutho ingane iminyaka engu-10: izinga kufanele kube 110/70 (90 + 2x10 / 60 + 10). Umkhawulo engezansi systolic ingcindezi evamile kumele singeqi 75 + 2, phezulu - 105 + 2x. Okufanayo izibalo index diastolic: ovumelekile ubuncane - 45 + x, esiphezulu - 75 + x. Ngenxa yalokho, umfutho ingane iminyaka engu-10 (ukubekezelelana evamile) kungaba isukela 95-125 / 55-85.

Ithebula kwengcindezi nezingane zabo bonke ubudala (minimum futhi esiphezulu imingcele kuvunyelwe)

Indlela ukukala blood pressure?

Ukunquma ukuthi ingcindezi kakhulu izingane kuyamukeleka kweminyaka inikezwe, akufanele asebenzise insimbi ukukala ke - tonometer (kukhona okuzenzakalelayo noma semi-automatic). ethandwa ekhaya zobuchwepheshe kakhulu. Lapho yokulinganisa ukucindezela ingane ngesandla ukuba qondanisa, entendeni lubheke phezulu. On the naked ibhodi lemisindo 2-3-cm ibanga kusuka endololwaneni enamathiselwe iraba, embozwe emikhonweni indwangu (ukuze ibekwe ngokukhululekile ngaphansi Inkomba yakhe ngomunwe). ISilekeleli Sokwazisa ibekwe phezu Umthambo throbbing endaweni endololwaneni. Emoyeni cuff is Ayihaba kuze ukunyamalala ishayela. Uma uvula valve futhi kancane ekwehleleni air kusukela IselulekoSesihenqo cuff kudingeka ayilalele amathoni nesibongo ezwakalayo ukuthi kukhona, ngokulandelana, systolic futhi diastolic blood pressure.

nesilinganiso Izici

Ukuze silinganiso esinembile wegazi yamanani izingane lesifanele ngaphezulu ukubamba ngokushesha ngemuva kokulala noma ukuphumula kancane, ngoba motor nomsebenzi ngokomzwelo kunomthelela nemingcele. Nomthelela ekusebenzeni uyakwazi caffeine, ngakho kusukela nemikhiqizo equkethe lezo-ke, kungcono ukuba adede ngoba okungenani ibe ihora elilodwa ngaphambi nesilinganiso. Ukuze ukufundwa esinembile Kungcono ukuthenga eziklanyelwe cuff tonometer izingane. Ezinganeni bobudala obungefani Cuff ububanzi kuzohluka. Ngakho, kuzoba (ku-cm): Baby - 3; izingane enyakeni owodwa - 5; zasenkulisa yobudala izingane - 8; intsha - 10. Kukholakala ukuthi onqenqemeni engezansi cuff kungase futhi iyophakama kuno-2-3 cm kusukela fossa antecubital. Ngo izingane ezingaphansi kweminyaka engu-2 kokulinganisela lwenziwa isikhundla lisalele, ngokuba namanye amaqembu yobudala - amanga, ehlezi, ngisho nokuma. Kufanele kuqondwe, nesilinganiso wegazi izingane anganika izibalo ezahlukene izandla zombili. Kungcono ukukala izikhathi 3, imizuzu embalwa ngamunye, futhi endaweni efanayo. sibalo Lungile ezocatshangelwa ukubaluleka aphansi okutholakele. Ngezinye izikhathi ukwandisa noma ukunciphisa ingcindezi kungaba yi yokwesaba kuvakashelwa izibhedlela ingane ukwenqaba odokotela amajazi emhlophe. Uma ingane yakho ayifuni esekhala ukungakhululeki, kuwukuhlakanipha ukuba uhlole ke ekhaya ethule.

Futhi lokho, uma awavamile?

Njengomthetho, kuze iminyaka 5 ubudala umfutho abafana namantombazane okulingana, iminyaka 5-9 ubudala ngesikhathi abafana ke kancane ephakeme. Nokwanda umthwalo imisipha yenhliziyo izingcindezi systolic ngokuvamile ephakeme kuwo wonke intsha esikhulakhulile (iminyaka 12-14 for girls 14-16 - guys). kubalulekile ekukhuliseni kwakhahlela Ikakhulukazi.

A amazwi ambalwa mayelana nomfutho wegazi ophezulu

Umfutho wegazi okweqa ngesilinganiso esiphezulu ovumelekile ngaphandle izimpawu ezisobala isb, ngenxa yokuthomba umzimba ukulungiswa, ukucindezeleka, umsebenzi ongaphakeme ngokomzimba, kuhlanganise ngaphandle, uphakamisa nomfutho wegazi ophezulu eyinhloko kungenzeka. Ngokwengxenye enkulu akusiyo ngisho isifo, kodwa impendulo ethile yomzimba amasignali zangaphandle.

Ukusebenza okunamandla engenhla blood pressure ziyisibonakaliso nekhathazayo, ubufakazi bokwephula umsebenzi yegilo, ukuntuleka kwegazi emzimbeni. Uma eliphezulu kakhulu, futhi ukubaluleka yasenhla nemithombo yasenzansi - kuwufanele usuhamba umsebenzi nezindlala adrenal, inhliziyo, isimiso sezinzwa esiyinhloko, ikakhulukazi izinso. It has umfutho wegazi ophakeme yesibili. Kubalulekile ukuqeda imbangela isifo eyinhloko. A nomphumela omuhle nokwehlisa ingcindezi inikeza ukusetshenziswa black currant.

Ubani ongafaka hypotension?

Ngakolunye uhlangothi, igazi ongaphakeme ingcindezi noma hypotension izinkulumo mayelana ukukhathala, ukuba buthakathaka komzimba, isiyezi. Hhayi njengoba kuyingozi ophakeme wegazi. Okuningi ejwayelekile astenikov. ISidlo ngesikhathi izifo, indlala, ukushaqeka uthi, yokufikelwa, ukuhlaselwa isifo senhliziyo, njll Phinda izinga uyakwazi ukuqina, ezemidlalo, i-caffeine (ngokulinganisela).

Kungakhathaliseki ukuthi kuningi kangakanani ingcindezi ingane iminyaka engu-10 - ke kuyinto evamile noma wenqabe - uma kwenzeka yokugula ngempela kufanele ukuya kudokotela.