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Isikhathi-ihlolwe izindlela - amandla eshaweni. Izibuyekezo amakhasimende abaqotho

Amandla eshaweni - inketho hydromassage, muva eye zithandwa kakhulu Cosmetology izikhungo. Yaqanjwa wezinzwa French Jean sikaCharcot eshaweni ekuqaleni esasisetshenziselwa ngokuba nokwelashwa kweziguli izifo zezinzwa nokuphazamiseka ohlelweni locomotor. Manje enwetshiwe uhla izinkomba ukusetshenziswa eshaweni, ukubuyekezwa ezihlukahlukene izinqubo, kukhona ngisho ngomdlandla.

Ngo ngezinhloso ayeyisimonyo isetshenziswa inqubo ukususa cellulite, "orange ikhasi", ukulungiswa of fat umzimba, ukuze sithuthukise igazi lymph kwegazi ezindaweni inkinga futhi athuthukise imisipha iphimbo kanye isikhumba.

Kwenzeka kanjani lokhu?

A indiza amanzi ashisayo ngaphansi kwengcindezi sibhekiswe ezindaweni inkinga ka massage umzimba kwenzeka isikhumba nje kuphela kodwa futhi kuthuthukisa ukugeleza kwegazi ukuze izitho zangaphakathi. Esikhathini nesineke fed yamanzi esuka ibanga elingamamitha ambalwa (3-5 metres), iqale esetshenzisiwe fibred sishaye amanzi, wabe esethunyelwa a amanzi jet ingcindezi ezihlangene. Evamile, eshaweni sikaCharcot ukusebenzisa amanzi afudumele (32 kuya ku-40 °), kuyilapho ngizama ukugwema ukuthola ingcindezi amanzi emgogodleni, umthondo nasesifubeni. Ubude besikhathi sokwelashwa kungenzeka imizuzu engu-5 imizuzu engu-15, buvezwa kakhulu ukuzwela isikhathi hydromassage isikhumba esiguli, bakhe ubuhlungu embundwini. Ukuze uthole isifundo esiphelele kufanele wenze 10-15 nezinqubo.

Okuningi esiphumelelako douche sikaCharcot (noma eshaweni Scottish), futhi amanzi enye ashisayo nabandayo, umehluko lokushisa liyakhula kancane kancane.

Kwezinye izimo, kuyasiza amandla eshaweni? Izibuyekezo Positive:

Abaningi baye baphawula umuzwa nje ngisahlose okungavamile inhliziyo futhi wonke umzimba, ekuqhumeni amandla, ukucindezeleka akuyona nokuncane uhlala. Ikakhulukazi ibonisa inqubo ngemuva idili esindayo, isib, amaholide KaNcibijane, njengoba umzimba kuqeda ubuthi, ubalekela ukozela futhi ucasukile.

Amandla eshaweni cellulite - omunye ephumelela kunazo Izinqubo, kungase kutholakale by abesifazane abaningi (futhi engabizi!). Cellulite omane "yaphela", isikhumba kuba imisipha zazivuma futhi - some. Uma uhamba yonke inkambo yokuhle nezinqubo, ungase futhi ukuqeda 3-4 kg isisindo. Lapho kuhlangene yokudla nokuvivinya umzimba ukuncipha komzimba izinga iyakhula.

Kodwa inqubo kungaba yinto ebuhlungu kakhulu. Uma obucayi, isikhumba ebucayi, nokulimala kalula sowesifazane kungenzeka. Ngakho-ke, ngaphambi ngamaholidi akufanele akwenze eshaweni, ukubuyekezwa zithinta izindawo amabi okwesibhakabhaka noma obomvu ezingavela ngenxa eqinile jets wamanzi phezu kwesikhumba kungaba wavele imithambo yegazi. Ngakho-ke, ochwepheshe ukweluleka ukuqala ingcindezi encane amanzi eshaweni, kwandise ingcindezi yokufuna olandela ukwelashwa eziningana. Ezinye inothi soreness nenqubo efana amandla eshaweni. Izibuyekezo bathi kufike komkhulu wabo ubuhlungu ukuzwela abesifazane ngesikhathi premenstrual. Ake wenze eshaweni amandla kungaba cishe wonke umuntu, njengoba izindleko Hydro izinqubo akuyona isibhakabhaka-okusezingeni eliphezulu.

Amandla eshaweni: wobufakazi

Ukuze unciphise ukucindezeleka, ubuhlungu bekhanda, ukucindezeleka, ukuqinisa amasosha omzimba, ukwehlisa fat ezingxenyeni ezithile emzimbeni futhi cellulite ukwelashwa Yiqiniso esimisiwe. Futhi uthola isicelo amandla eshaweni elulama ngemva ukulimala, izifo of the system zemisipha (disc protrusion, osteochondrosis), sifo, izifo amalunga omzimba. indlela ephumelela kubhekwa nokokugeza bese komzimba okungamahlalakhona, iziyaluyalu autonomic, imisipha ukungezwani of kwebhande ehlombe e labo isikhathi eside ubambe esikrinini qapha.

Ngokuzimela ukhethe inkambo ukwelashwa namanje ungaphenduki, kungcono ucele iseluleko lukadokotela. Kunezindlela eziningana izifo lapho contraindicated eshaweni, ukubuyekezwa ekushoyo undesirability zokwelapha esinjalo izifo zesikhumba, umkhuhlane onzima, ukukhulelwa kanye iziyaluyalu zenhliziyo.

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