Vegitarianskie izitsha: ubisi alimondi

Namuhla, sibonga ukusabalala imifino ezingasho ethandwa litholwa ubisi, okuyinto Yenziwe isitshalo imikhiqizo. Yize iresiphi wayaziwa eziningi emakhulwini eminyaka edlule, futhi namuhla kabanzi abantu abahlupheka komzimba noma labo ukudla. Kulokhu, abantu abaningi basebenzisa ubisi alimondi, okuyinto kunambitheka imnandi kakhulu futhi athambile kunamafutha ukuthi ubisi isilwane. Ngaphezu kwalokho, kugcinwa isikhathi eside futhi ayiveli emibonweni lactose cholesterol, futhi namaprotheni, amavithamini, amaminerali kanye nensimbi.

Almond ubisi ingatholakala okuhlukahlukene ezihlukahlukene zomhlaba, isetshenziswa njengendlela dish ehlukile, futhi njengoba refills Kiselev, kute, iphalishi, amasobho kanye izitsha eziningi ngaphezulu.

Ubisi Ukudla Technology isitshalo, kungakhathaliseki izithako esetshenziswa, cishe okufanayo. Ngokwesibonelo, ama-alimondi kahle engahashazanga, ofakwe isikhashana, bese kutsho ndawonye blender ngamanzi (in the isilinganiso 1: 3) Njengoba nje nut siphela ngokuphelele emanzini. I kwaphumela ngaleyo ndlela isisindo saqotshwa kahle usebenzisa cheesecloth. I-alimondi ubisi iresiphi iluphi okuzoxoxwa ngalo ngezansi, ngokuvamile wengeze vanilla noma nesinamoni ukuze ukunambitheka kanye ezihlukahlukene izithelo ezinoshukela noju ukuze kube mnandi. Ukuze isiphuzo esiqabulayo ungakwazi ukwengeza ubisi Mint amahlumela ngesikele sokuthena, uma lisetshenziswe cocoa iresiphi, wathola ushokoledi.

Cabanga iresiphi yakudala ubisi alimondi.

Isigamu inkomishi alimondi kudingeka cwilisa ubusuku ekuseni, ikhasi, wafaka blender, engeza amanzi abilayo ngesilinganiso 1: 3 (kuye ngokuthi ukushuba oyifunayo yalesi siphuzo) uphehle kahle. Phakathi ukupheka, engeza induku wesine vanilla, ababili wezipuni uju kanye namanzi kancane. Umkhiqizo osuphelile kuyadingeka ukuba nzima ngokusebenzisa ngesihlungo nokusetshenziswa ezifudumele nasemanzini abandayo, esitolo efanayo endaweni epholile.

Ngesisekelo ubisi ezifana esingazilungisa nezinye iziphuzo, unezela izithako ezimbalwa. Ngakho, le njongo ingasetshenziswa Goji amajikijolo. Yako yangaphambi wageza, ofakwe kafushane emanzini bese obengeziwe kanye Mint amaqabunga ubisi ophehliwe in a blender.

Uma uthatha edumile Indian itiye powder, ukubizwa ngokuthi olufana, bese wengeza ubisi alimondi, ungathola isiphuzo entsha, okuyinto iyokwehluka ukunambitheka esimangalisayo nombala.

Kufanele kuqashelwe ukuthi ngokuvamile asele cindezela ikhekhe isetshenziselwa ukupheka, kuba exutshwe izithelo noma izithelo ezomisiwe, alimondi ukunikeza izaqheqhe noma amaswidi, njengoba singasetshenziswa omisiwe futhi uthole ufulawa alimondi.

Enye indlela yokuthola ubisi yemifino eqala amagremu engamakhulu kwakwakhe alimondi sweet futhi izicucu eziyishumi alimondi ezibabayo, ezimbili izinkomishi zamanzi abilayo, vanillin ingcosana, inkomishi kwesigamu ushukela noma uju isipuni esisodwa.

Almond uthele phezu abilayo amanzi, ikhasi off the isikhumba futhi inyama egayiwe. Ungqimba etholwe sengezwe ushukela noma uju kanye nendebe amanzi abilayo, bavunyelwe kuphole futhi ukuhlunga ngokusebenzisa ngesihlungo. Ukuze bayathinteka okuholela wengeze enye ingilazi yamanzi, selehlile bese elicwengekileyo. Atholakala ezikhishwe axutshwa futhi obengeziwe vanillin.

Ngakho, alimondi ubisi umkhiqizo ziwusizo, ngoba iqukethe esiningi calcium, ama-fatty acid, amavithamini, magnesium ne phosphorus, futhi ngempela esincane kilojoule. Lokhu isiphuzo Kunconywa ukuba asebenzise njalo abesifazane ngoba kusisiza silondoloze ubuhle isikhumba nezinwele, kubambezela inqubo yokuguga. Noma kunjalo, manje ubisi yemifino is idliwe hhayi kuphela inyama, kodwa futhi abantu abanakekela ngempilo yabo nobuhle.