Kanjani ukudla Persimmon? Indlela ukukhetha udle Persimmon? Ngingaba Persimmons nge ibele?

Sekuyisikhathi eside Persimmon saphela izithelo ezingavamile. Angakwazi udle konke - amanani emakethe wakhe kukhona impela ezingabizi. Kodwa manje abathengi zihlukaniswe mayelana ukunambitheka isithelo kwaba amakamu amabili. "Ukudla wonkulunkulu!" - abanye bathi. "Amazinyo kucwila" - abanye bathi. Kwesokudla, ngaphandle kokungabaza, owokuqala. Persimmon lokudla okumnandi kakhulu, ligcwele ushukela kanye amavithamini namaminerali. A namazinyo eshona labo abazi kanjani ukukhetha izithelo ezivuthiwe. Kulesi sihloko sibheka ukuthi ukudla Persimmon, ake sixoxe izakhiwo ezuzisayo yayo, Izimo, ikhalori. Sizokubonisa indlela ukukhetha izithelo, ukuze singathwesi udumazeke ukunambitheka, futhi yini okufanele uyenze, ngakho ekhula ngokushesha. Thina silithinte umbuzo noma ngabe Persimmon kungaba nezingane futhi ngasiphi yobudala ukunikeza kumntanakhe. Futhi ekugcineni, ukunikeza ambalwa zokupheka for izitsha ezinkulu nale izithelo.

Umkhuba zomlando

Ukwahlukaniswa Latin Persimmon libizwa Diospyros, okuyinto uhumusha kusuka esiGrekini ngokuthi "awukudla konkulunkulu." Homeland omkhaya plant ebony - China. Ngenxa yokuthi i-thermophilic Persimmon, ke sandile emazweni ashisayo eNingizimu-mpumalanga Asia, angena Japan. Izihlahla ezinikeza izithelo ezinkulu, ongaphakeme, efana nezihlahla, lezihlahla. Persimmon akunakubangelwa isikhathi eside. izihlahla ebonakala intekenteke aphila iminyaka engaba ngu-500. Isithelo ubizwa nangokuthi nepulamuzi usuku ngenxa zifana (cm. Ngezansi isithombe). Persimmon ekuqaleni ngeke ethandwa phakathi baseYurophu wakuthola engenakudliwa ngobubi bawo. Nokho, lapho Chinese batshelwa ukuthi izithelo Kufanele udliwe ngemva frost kuqala, umbono ngazo ishintshile. Persimmon olwaqala emazweni ezinesimo sezulu Europe kanye eCrimea futhi Lolwandle Olumnyama nogu eCaucasus.

izinhlobo

izithelo Izintandokazi baseYurophu baqala uye wakwenza akhethiwe. Manje kukhona mayelana anamakhulu mahlanu izinhlobonhlobo Persimmon. Okuvame kakhulu zaseCaucasia, ushokoledi lakithi Japanese futhi amazwe. ezihlukahlukene ngasinye has ukunambitheka kwalo siqu futhi injongo. Ngokwesibonelo, Hachiya Persimmon othela isithelo kancane side njenge peach. Abakwazi udliwe kuphela lapho perespeyut. Okungcono nakakhulu, ukupheka ezihlukahlukene izitsha ezivela Persimmon: isagcine, sezimoto, ophaya, nososo, salads. Izithelo izinhlobo Giro (aka Fuyu) iyefana utamatisi kanzima. Ngenxa ongaphakeme tannin isakhiwo Persimmons ezinjalo edliwayo ngokuqondile isikhumba. Excellent kufanelekile njengoba isithako izithelo salads. Persimmon Caucasian - amancane, astringent kakhulu, ngisho nokucasuka. Sharon - ezihlukahlukene nge ezinkulu, amnyama-orange izithelo isikhumba ecwebezelayo. Ziyakwazi kahle ukuncela olumanzi. Korolok - Persimmon ushokoledi umbala. Nanguya amnandi kakhulu, kodwa asikwazi ligcinwe isikhathi eside.

izakhiwo yokudla okunempilo

ngenhlanhla kakhulu, ukuthi lesi sithelo ripens ngoNovemba futhi ithengiswe kulo ebusika. Ingxenye ebalulekile izithelo usisiza ukuba sinqobe Vitamin indlala nenkathi ebandayo. Bright orange Persimmon ecebile Antioxidants kukhuphula into efana nayo. Ngenxa yokuba khona pectin ke kwandisa isifiso sokudla futhi iwusizo ukuqunjelwa. Abantu abaningi abadukiswa ubumnandi izithelo. "Kilojoule Bangaki e Persimmon?" - ukuqagela bakuphi. Lokhu empeleni ukudla izithelo. eyikhulu amagremu kwengaphakathi iqukethe kilojoule amahlanu nantathu kuphela. Kepha izithelo kahle anelise iphango. Amagciwane futhi Persimmon astringent babaziwa eminyakeni eminingi edlule. Libuye okusezingeni eliphezulu yensimbi okuqukethwe, okuyinto ebaluleke igazi, ngokuvamile kwenzeke e abesifazane emva kokubeletha. Nakuba Persimmon ibele ingane kuze kuphele izinyanga ezintathu noma ezine akuyona othandeakayo ukusetshenziswa izithelo, ngoba kungabangela ukuqunjelwa, kanye nonina, futhi imvuthuluka, azinakho ngokuphelele ngaphandle-ke kusukela ekudleni.

amavithamini

Sesivele esiphethweni mangaki ama-calories ku Persimmon. Kuthiwani amavithamini? Izithelo eziningi isimiso esibalulekile, ngakho ukunika Persimmon nge yamathambo. Futhi saleli vithamini kuqinisa imithambo yegazi. Ngokusho okuqukethwe ascorbic acid Persimmon kuphazanyiswa ezisawolintshi. ukusetshenziswa njalo kulesi sithelo lidale isithiyo mzimba ezifweni ezithathelwanayo. Persimmon kujwayeleke blood pressure, okuyinto kufanele kubhekwe abanomfutho wegazi ophakeme. Odokotela linqume ukuba adle isithelo kubantu abaphethwe isifo varicose nokopha izinsini. Ukusetshenziswa Persimmon olukhulu izifo kwezinso - libonisa usawoti, kuyinto nomuthi wokwandisa umchamo, kanye magnesium okumunyethwe kuwo, ekunciphiseni ingozi kumiswa itshe. Vitamin A kunomthelela acuity ezibukwayo. Indaphundaphu Persimmon futhi ube iodine, okuyinto ephatha abanale nkinga. Futhi, lesi sithelo kunomphumela ezuzisayo phezu esimiso senhliziyo nemithambo yegazi.

Persimmon in wendabuko imithi

Ngisho nangaphambi kokuba abantu wathola-beta-carotene, Persimmons asetshenziselwa ukwelapha imikhuhlane umgudu wokuphefumula. Izithelo juice isibambo futhi ukufuthelana kancane, bese baphuza. Le nqubo elula kusiza ukuqeda ukucinana kwemigudu yokuphefumula kanye nenyumoniya. Nokho, manje, ososayensi baye bathola ukuthi izithelo - a okukhulu lokuvikela umdlavuza ithuluzi emaphashini. Kodwa ngaphambi kokuba udle Persimmons obuningi, kufanele uxhumane nodokotela - kungenzeka Izimo. Izithelo abe nomphumela amanxeba. Kwezokwelapha samaShayina, Indaphundaphu Persimmon isetshenziswa ukusha ukusheshisa inqubo nezibazi. Isithelo isetshenziswa Cosmetology. Uma une oily, isikhumba induna elithandwa, mix Indaphundaphu esivuthwe ne amaqanda isikhuphasha. Lokhu imaski unciphise ezimbotsheni bese ubuyela isikhumba look akhishwa imisebe yalo. Futhi nje pyurirovannaya Persimmon inyama siphakamisela ngokuyisimangaliso. Isebenzisa isikhumba freshness amathoni ke.

Izimo

Cishe wonke umkhiqizo ukudla ithwala kokubili inzuzo kanye nokulimala emzimbeni. Endabeni Persimmon minuses ngokuphawulekayo esingaphansi elithola, kodwa zisekhona engqondweni. Izimo odinga ukukwazi ukuze hhayi ukulimaza impilo yabo. Ngokwesibonelo, Persimmons sikashukela umkhiqizo engathandeki etafuleni lakho. Lokhu izithelo ebusika, ngaphezu fructose, kukhona sucrose ezivamile. Indaphundaphu Persimmon lula ukugaya, okuyinto engeyinhle kakhulu amanyikwe lesiguli. Ngakho-ke, ukukhuluphala ngokweqile ungahlukumezi lesi sithelo. Persimmon astringent vumela iphathwa ngosizo uhudo, kodwa izithelo babhebhethekise ukuqunjelwa. Abantu esikhathini postoperative kufanele futhi amshiye Persimmon. Ngenxa ukusetshenziswa izithelo Bezoars kwakhiwa, okuyinto kungaholela wamathumbu ukuvaleka. Kodwa lokhu akusho ukuthi isithelo kubi. Persimmons sikashukela kuyingozi, kodwa uma isifo siphela kanzima (uhlobo 1). Uma ungeyena sincike insulini, ungakwazi zithokozise eyodwa izithelo ngosuku. Kodwa ngubani Persimmon is contraindicated, njengoba kuyintando komzimba. Ngokusho impahla yayo useduze ezisawolintshi. Uma une ukuqubuka, ukulunywa futhi kuniselwa, ayeke ukudla lesi sithelo.

Ingabe kungenzeka izingane Persimmon?

Naphezu izakhiwo eziningi kuyazuzisa lesi sithelo akufanele inikezwe izingane. Isizathu sokuba kuvinjelwa le tannins. Lokhu tannins ezinikeza Persimmon viscosity isici in ukunambitheka. On ukuxhumana juice esiswini, encane tannins yakha inhlanganisela okunamathelayo okwenza yonke ukudla angena komunye inhlama. Igcwele nemiphumela emibi kakhulu. Tannins futhi ungashintsha emathunjini motility baby, kuze isimiso okuphelele. Ungakhohlwa ngezingozi komzimba, okungase kubangele Persimmon. Ngasiphi yobudala ingane anganika lesi sithelo? Kusukela ngonyaka, futhi ngokucophelela. Qiniseka ukuthi uhlanze izithelo, njengoba iningi tannins iseduze isikhumba. Qala nomunye clove, aqaphelisise ukusabela komzimba umntwana. Uma uhlangabezana nanoma iziphi ukusabela iguliswa noma ukushintsha situlo, ngiyeke ukunikeza Persimmon. Lokhu izithelo ingagxila ngaphandle kokwesaba izingane kusukela eneminyaka eyishumi ubudala.

Persimmon ibele

Kungenxa yezizathu ezifanayo nezethu kufanele baqaphe e ukusetshenziswa izithelo esikhathini lactation. Kodwa umbuzo we izinzuzo efanele ibe kuhlu lokuhlukumezeka ka Persimmon ngoba abesifazane abenza ibele kuyinto elula kangaka cha. Phela, izinzuzo zingaphezulu kakhulu kwalokho engiye izingozi. U-vitamin C isekela izivikeli mzimba, rutin - i zokuvimbela esihle yamathambo. Magnesium kanye potassium kuqinisa imithambo yegazi, pectin nethonya elikhulu esiswini, nensimbi kusiza omama abasebasha ukubaleka igazi. Uma owesifazane ibele uma udla Persimmon, ingxenye calcium equkethwe izithelo kuba ewusizo ingane, gcizelela amathambo akhe. Ukuze iwukudambisa izakhiwo astringent isithelo salowo muthi, kukhona imfihlo. Kanjani ukudla Persimmon? Beka isithelo efrijini, bese kulungele ke ku-microwave. Yiqiniso, ukudla lesi sithelo kuyodingeka ngesipuni. Kodwa ulaka kanye tannins viscosity uzobe neutralized.

Persimmon ngesikhathi sokukhulelwa

Ekudleni umama okhulelwe akukwazi ngaphandle izithelo. Odokotela ukweluleka ukusebenzisa lezo ezimila kule ndawo yokuhlala lowesifazane okhulelwe. Kodwa-apples and amagonandoda ngokushesha laba yisicefe futhi ufuna okuthile angavamile. Lokhu kuphakamisa umbuzo othi: "Ingabe Persimmon abakhulelwe noma cha?" Kulokhu, impendulo categorical: hhayi kuphela ukuthi lokhu kungenzeka kodwa ngisho kudingekile! Yiqiniso, uma kungekho contraindications, ezifana uhlobo 1 sikashukela kanye komzimba. Odokotela ukweluleka, futhi uma kungenzeka, sebenzisa izithelo ezimbili noma ezintathu ngosuku. Persimmon ezakha bikho calcium emzimbeni owesifazane okhulelwe bese lowo akha skeleton oqinile umbungu. Vitamin PP ngeke inkinga izinwele buthuntu futhi ziyaqothuka. I-carotene ne ukusekela umbono futhi anikeze isikhumba look akhishwa imisebe yalo. U-vitamin C ubalulekile kakhulu ngesikhathi sokukhulelwa ngoba kuqinisa amasosha omzimba. Nicotinic acid kuthuthukisa microcirculation iphinde ivimbele esingamahlalakhona esinomhlapho. Ungadla Persimmon replenishment abakhulelwe kanye potassium, okuyinto kuqinisa imithambo yegazi futhi aqede edema. Nokho, i-magnesium obangela isimo esihle umama okhulelwe.

Indlela ukukhetha udle Persimmon

Ukuze izithelo imbangela ukucasula ukuphila, wadla badinga kuphela kakhulu mellow njengoba indawo isithombe ngezansi. Persimmon kube isikhumba ecwebezelayo, okungcono akukho nezakhamuzi ensundu. Uma isithelo kunzima kakhulu, wasibeka uvuthwe ekamelweni lokushisa. Ziningi izindlela abantu ukuthi ukuba ukusheshisa le nqubo. Ngokwesibonelo, ukubeka Persimmons angavuthiwe kwelinye iphakethe nge apula elibomvu elimnandi. Kukhona izinhlobonhlobo ukuthi cha zwa ezibabayo. Korolok Ngakho, ezihlwabusayo kakhulu. Sekuyisikhathi eside eCrimea izakhamizi laziwa kanjani ukudla Persimmon, okuyinto akukafiki ukuvuthwa. Bafaka kuso efrijini. Lokhu kuyindlela enhle ukuzitika on izithelo esihlwabusayo hhayi kuphela isizini (November-December), kodwa futhi nganoma isiphi esinye isikhathi. Nokho, lapho Persimmon ncibilika, sekuvele elahlekile ezakheke ngayo. Kukhona izithelo enjalo kungaba ngosizo ngesipuni.

Persimmon ekuphekeni

Ukunambitheka kanye izakhiwo lesi sithelo ifaniswe ne amakhiwane. Izidlo kusukela Persimmon wehlukile kakhulu: ke Uphudingi kanye sezimoto, kanye salads. By endleleni, abanye abantu zasushivat izithelo bese badle nge itiye. esihlwabusayo kakhulu pyurirovannaya overripe Persimmon uginindela. Zama ukulifaka ufulawa, cottage shizi, a ushukela kancane ubhake cheesecakes okumnandi. Indlela elula ukusebenzisa Persimmons ekuphekeni - uyifaka ezihlukahlukene izithelo salads. Zama ukusika izithelo zibe yizicucu amancane mix nabo nge weparmesan. Faka amaqabunga ulethisi ufafaze phezu ethosiwe alimondi olwembiza. Uma uhlanganise pyurirovannuyu Persimmon uginindela ne orange juice, yezinyosi namangqanga ushizi, uthola sauce okubabayo. Kepha izithelo is hhayi Kunconywa ukupheka, njengoba ne processing indlela kuboniswe astringency yabo.

kophudingi

I Persimmon Japanese ibhalwe ngenxa, futhi emazweni Mediterranean - cider. Kusukela futhi wenze isiraphu for ice cream. Ake nokulungisa Parfait - nepecheny ikhekhe nge Persimmon. Hlanganisa sachets ezimbili bioyoghurt (3% fat) nge isipuni Maple isiraphu. Isitsha esobala for kophudingi walala kancane omuncu ubisi umkhiqizo ke tincetu ezine Persimmon, tangerine tincetu letine kanye isipuni of nati oqoshiwe (walnuts noma pistachios). Zogqinsi kufanele liphindwe. Kumi esiqongweni sezindawo ikhekhe Kunconywa fafaza nge ushokoledi yashizi.

baking

Ukulungisa ikhekhe nge Persimmon, okwaziyo futhi izithelo aluhlaza. Xova inhlama shortbread eyenziwe ibhotela, ushukela, ufulawa kanye namanzi kancane. Nakuba-ke uhlezi efrijini kuze kuphele isigamu sehora, nokulungisa ukugxusha. Hlanganisa amaqanda ezimbili ezintathu wezipuni ushukela. Engeza ezine amagremu cottage shizi, ababili wezipuni ukhilimu omuncu kanye nofulawa omncane. Qhubeka ukusebenza mixer kuze bushelelezi. Beka inhlama Flanges isikhunta. Gcwalisa "ubhasikidi" isigamu ukugcwaliswa. Top nge Persimmons lisikiwe. Thela ukugxusha esisele bese uthumela baking kuhhavini osuke usushisa kakade ngesikhathi degrees 200 namaminithi amahlanu. Bon appétit!